Going Within In A Time Of Crisis

Author : P. T. Mistlberger
Publisher : John Hunt Publishing
Page : 96 pages
File Size : 49,9 Mb
Release : 2020-05-08
Category : Body, Mind & Spirit
ISBN : 9781789046885

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Going Within in a Time of Crisis by P. T. Mistlberger Pdf

During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : P. T. Mistlberger
Publisher : Changemakers Books
Page : 96 pages
File Size : 47,8 Mb
Release : 2020-05-15
Category : Body, Mind & Spirit
ISBN : 1789046874

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Resilience: by P. T. Mistlberger Pdf

How to use a time of crisis to deepen self-understanding and strengthen self-confidence.

Author : Barbara Holmes
Publisher : Unknown
Page : 128 pages
File Size : 49,5 Mb
Release : 2021-07
Category : Electronic
ISBN : 1623050553

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Crisis Contemplation by Barbara Holmes Pdf

Author : Sarah Ostman
Publisher : American Library Association
Page : 144 pages
File Size : 40,7 Mb
Release : 2021-04-07
Category : Language Arts & Disciplines
ISBN : 9780838949436

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Going Virtual by Sarah Ostman Pdf

The creative programs shared in this book vividly demonstrate the ways in which library programming can make communities stronger and more resilient by creating lifelong learners, fostering conversation, and forging connections.

Author : Linda Ferguson
Publisher : John Hunt Publishing
Page : 93 pages
File Size : 50,7 Mb
Release : 2020-05-08
Category : Psychology
ISBN : 9781789046984

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Grow Stronger in a Time of Crisis by Linda Ferguson Pdf

Many of us have wondered how we would respond in the midst of a crisis. You hope that difficult times could bring out the best in you. Some become stronger, more resilient and more innovative under pressure. You hope that you will too. But you are afraid that crisis may bring out your anxiety, your fears and your weakest communication. No one knows when the crisis will pass and things will get better. That's out of your hands. But you can get better. All it takes is an understanding of how human beings function at their best, the willpower to make small changes in perception and behavior, and a vision of a future that is better than today. In the pages of this book, you will learn to create the conditions that allow your best self to show up and make a difference - for you and for others. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : George Hofmann
Publisher : John Hunt Publishing
Page : 86 pages
File Size : 49,5 Mb
Release : 2020-05-08
Category : Self-Help
ISBN : 9781789046809

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Handling Anxiety in a Time of Crisis by George Hofmann Pdf

It’s a challenging time for people who experience anxiety, and even people who usually don’t experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until it’s too late. When things seem to be coming undone, it’s still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes. Hofmann has used these techniques to successfully overcome crippling mood swings himself and has successfully taught these techniques to countless others, who have found them beneficial in their own lives. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Jules De Vitto
Publisher : John Hunt Publishing
Page : 84 pages
File Size : 44,6 Mb
Release : 2020-05-08
Category : Family & Relationships
ISBN : 9781789047004

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Navigating Loss in a Time of Crisis by Jules De Vitto Pdf

This book explores the many forms of loss that can happen in times of crisis. These losses can range from loss of business, financial security, routine, or structure, to the deeper losses of meaning, purpose or identity. The author draws on her background in transpersonal psychology, integrating spiritual insights and mindfulness practices to take the reader on a journey in which to help them navigate the stages of uncertainty that follow loss. The book provides several practical activities, guided visualization and meditations to cultivate greater resilience, courage and strength and also explores the potential to find greater meaning and purpose through times of crisis. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Melanie Choukas-Bradley
Publisher : John Hunt Publishing
Page : 92 pages
File Size : 47,6 Mb
Release : 2020-05-08
Category : Self-Help
ISBN : 9781789046847

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Connecting with Nature in a Time of Crisis by Melanie Choukas-Bradley Pdf

Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : John C. Robinson
Publisher : John Hunt Publishing
Page : 116 pages
File Size : 49,5 Mb
Release : 2020-05-08
Category : Self-Help
ISBN : 9781789046861

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Aging with Vision, Hope and Courage in a Time of Crisis by John C. Robinson Pdf

We are living in an era of unprecedented world-wide crises: COVID-19, climate change, overpopulation and the unravelling of civilization as we know it. Who wouldn’t be worried? This book is for those over 65 wrestling with fear, despair, insecurity, and loneliness in these frightening times. A blend of psychology, self-help, and spirituality, it’s meant for all who hunger for facts, respect, compassion, and meaningful resources to light their path ahead. As a 74-year old member of this demographic, John Robinson's goal is to move you from fear and paralysis to growth and engagement. Acknowledging the inspiring resilience and wisdom of our hard-won maturity, the challenge of these difficult times, and the skills necessary for survival, he invites you on a personal journey of transformation and renewal into a new consciousness and a new world. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Carlos Valdes-Dapena
Publisher : John Hunt Publishing
Page : 75 pages
File Size : 52,8 Mb
Release : 2020-05-08
Category : Business & Economics
ISBN : 9781789046922

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Virtual Teams by Carlos Valdes-Dapena Pdf

In the face of the COVID-19 virus, organizations large and small are shuttering offices and factories, requiring as much work as possible be done from peoples’ homes. The book draws on the insights of the author's earlier book, Lessons from Mars, providing a set of the powerful tools and exercises developed within the Mars Corporation to create high performance teams. These tools have been adapted for teams suddenly forced to work apart, in many cases for the first time. These simple secrets and tested techniques have been used by thousands of teams who know that creating a foundation of team identity and shared meaning makes them resilient, even in a time of crisis. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Tim Ward,Teresa Erickson
Publisher : John Hunt Publishing
Page : 101 pages
File Size : 42,7 Mb
Release : 2020-05-08
Category : Business & Economics
ISBN : 9781789046748

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Resilience: Virtually Speaking by Tim Ward,Teresa Erickson Pdf

To adapt to a world where you can't meet face to face, with no air travel, conferences cancelled and teams working from home, leaders, experts, managers and professionals all need to master the skills of virtual communication. Written by the authors of The Master Communicator’s Handbook, this book tells you how to create impact with your on-screen presence, use powerful language to motivate listening, and design compelling visuals. You will also learn techniques to prevent your audience from losing attention, to keep them engaged from start to finish, and to create a lasting impact. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

Author : Sarah Bachelard
Publisher : Meditatio
Page : 0 pages
File Size : 47,8 Mb
Release : 2012
Category : Religion
ISBN : 1934996327

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Experiencing God in a Time of Crisis by Sarah Bachelard Pdf

In Experiencing God in a time of Crisis, Sarah Bachelard explains that there are critical times in our lives in which our frameworks of sense seem to collapse and no longer enable us to convey meaning to overwhelming events. Bachelard suggests that the practice of meditation and contemplation may help us endure and integrate such experiences.

Author : Andrew Gold,Rebecca A. Corbin,Mary Beth Kerly
Publisher : John Hunt Publishing
Page : 105 pages
File Size : 49,8 Mb
Release : 2021-01-29
Category : Education
ISBN : 9781789047981

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Impact ED by Andrew Gold,Rebecca A. Corbin,Mary Beth Kerly Pdf

This book provides leaders with insights into how entrepreneurial thinking and action can put local communities on the path to recovery from the economic devastation induced by the COVID-19 pandemic. Entrepreneurship offers a roadmap to the future. NACCE members colleges' newly evolved programs benefit local communities, fuel economic growth, and create more equitable opportunities for those who have been historically marginalized. This pathway leads to recovery, hope and a more caring, creative, and equitable society.

Author : Claire A. Nelson
Publisher : John Hunt Publishing
Page : 169 pages
File Size : 54,7 Mb
Release : 2021-09-10
Category : Business & Economics
ISBN : 9781789047769

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SMART Futures for a Flourishing World by Claire A. Nelson Pdf

Has the COVID-19 pandemic derailed the global community’s commitment to achieving the UN Sustainable Development Goals by 2030? Are we heading for environmental collapse? Can we avert a climate catastrophe and enable peace, justice, and shared futures for humanity? These questions call for transformational change. This book explores the root causes of today’s failures and lays out a plan for real-world innovation labs using a SMART future design paradigm to achieve the UN’s 17 sustainability goals and 169 targets. SMART futures is a ‘systems literacy’ approach to problem solving that allows us to address challenges of our VUCA (Volatile, Uncertain, Complex and Ambiguous) world as an integrated whole. This new paradigm shifts us from silo thinking to systems thinking. With lively storytelling and thought-provoking analysis, Dr. Claire Nelson opens a doorway to the future, and a vision of what success might look like. Her stories from the future present worldviews of the feminine and from the global South, which are often absent from contemporary global futures discourse.

Author : Tom Bowman
Publisher : John Hunt Publishing
Page : 137 pages
File Size : 55,8 Mb
Release : 2021-01-29
Category : Political Science
ISBN : 9781789048735

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Empowering Climate Action in the United States by Tom Bowman Pdf

An ACE National Strategic Planning Framework for the United States is a game changer for climate action. After decades of inspired but fragmented efforts, 150 highly diverse Action for Climate Empowerment (ACE) leaders joined forces in 2020 to build a strategic roadmap for encouraging, informing, and empowering the public to tackle the climate crisis. Their goal: push the United States and other nations to meet - and exceed - the targets of the Paris Agreement in the fastest and most equitable way possible, namely, by empowering the people.