Good Living Guide To Healing Drinks

Author : Jennifer Browne
Publisher : Good Books
Page : 0 pages
File Size : 42,8 Mb
Release : 2024-11-05
Category : Cooking
ISBN : 1680999265

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Good Living Guide to Healing Drinks by Jennifer Browne Pdf

Powerfully healing drink recipes with information on 50 common herbs. Food has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks, Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us through a delicious journey that finds us holding the answers to a lengthy list of common ailments. The three distinct parts of this book include information on 50 specific plants and how to use them to assist in 50 common health woes. Easily laid out in alphabetical order, the author educates the reader on the healthful properties of foods such as dandelion, cashew, turmeric, and aloe. Drink recipes include instructions on how to make Fresh-Pressed Beet Juice for anemia, Rose Hibiscus Infused Water for skincare, Citrus Ginger Smoothies for immunity, and Vanilla Lavender Tea for insomnia. Also included are tips for preservation of herbs, storage and shelf life of recipes, and a list of helpful kitchen equipment. If you love to care for and nourish your body naturally and easily, this book is for you.

Author : Jennifer Browne
Publisher : Simon and Schuster
Page : 232 pages
File Size : 42,5 Mb
Release : 2016-01-05
Category : Cooking
ISBN : 9781680991062

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The Good Living Guide to Medicinal Tea by Jennifer Browne Pdf

More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even Alzheimer’s disease and fibromyalgia. By learning about what these various natural ingredients are capable of and how they work, readers can begin to treat many ailments with what grows in their gardens—plants that have been used in eastern medicine for thousands of years. The Good Living Guide to Medicinal Tea invites readers into a world of medicinal plants, instructs on the specific healing properties of each, matches them to ten common North American health disorders, and provides simple tea recipes readers can make in their own homes. Late Japanese author Okakura Kakuzo has been famously quoted as saying, “Tea began as a medicine and grew into a beverage.” The Good Living Guide to Medicinal Tea encourages readers to turn their favorite drink back into medicine—and outlines exactly how to accomplish this. With the help of beautiful photographs and an easy dialogue, Jennifer Browne clearly explains to readers how teatime can garner impressive health benefits. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Author : Anonim
Publisher : Simon and Schuster
Page : 192 pages
File Size : 44,9 Mb
Release : 2016-07-19
Category : Health & Fitness
ISBN : 9781680991581

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The Good Living Guide to Natural and Herbal Remedies by Anonim Pdf

This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

Author : Margaret M. Wittenberg
Publisher : Ten Speed Press
Page : 290 pages
File Size : 52,6 Mb
Release : 2013-07-09
Category : Cooking
ISBN : 9781607744344

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The Essential Good Food Guide by Margaret M. Wittenberg Pdf

The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. Make smart choices at the store and at the stove. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

Author : Abigail Gehring
Publisher : Skyhorse
Page : 402 pages
File Size : 40,5 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 9781510749993

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The Illustrated Encyclopedia of Natural Remedies by Abigail Gehring Pdf

More than 100 Remedies and Recipes for Vibrant Health! Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers can learn about alternative medicine and homeopathic approaches, aromatherapy and essential oils, and much, much more. Natural Healing for Common Ailments Cooking with Superfoods Juices & Cleanses Edible Wild Plants Planning an Herb Garden Everyday Treatments for Women & Children Natural Cleansers for the Home Homemade Non-Toxic Cosmetics Revitalizing Tinctures & Shots Anti-Inflammatory Foods Take charge of your family's health and well-being with this comprehensive guide.

Author : Christine Buckley
Publisher : Shambhala Publications
Page : 209 pages
File Size : 55,8 Mb
Release : 2020-03-31
Category : Nature
ISBN : 9780834842748

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Plant Magic by Christine Buckley Pdf

A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door. Highlighting herbs from catnip and plantain to nettles and rosemary, this book provides the information you need to assemble an herbal arsenal for combatting any ailment—everything from brewing up a slick lube tea for sexual health to fashioning a simple summer band-aid from backyard “weeds” to crafting an herbal smoking blend to quiet a busy mind. This accessible guide covers questions like: What is plant medicine? What can I put in my mouth and where do I find it? Can I still go to my doctor? We’ve got you covered.

Author : Anonim
Publisher : Random House
Page : 1211 pages
File Size : 41,9 Mb
Release : 2020-12-10
Category : Reference
ISBN : 9781473577060

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Good Pub Guide 2021 by Anonim Pdf

Get your pub on with Britain's bestselling travel guide for over 35 years. ***Featured in the Guardian, the Times and Mail Online and on BBC Radio 4*** Now in its 39th edition, The Good Pub Guide remains Britain's best-loved guide to pubs around the country. Organised county by county, yearly updates and reader recommendations ensure that only the best pubs make the grade. Whether you're seeking a countryside haven or a bustling city inn, a family friendly eatery or somewhere with great craft beer, The Good Pub Guide will never steer you wrong. It offers comprehensive information on everything from opening hours and prices to pub dogs, with starred reviews marking truly outstanding establishments. Discover the best in each county for beer, food and accommodation, and find out the winners of the coveted titles of 'Pub of the Year' and 'Landlord of the Year'. Packed with honest, entertaining and up-to-date information, this is the only pub guide you'll ever need and the perfect gift for any pub lover and opens with special contributions from James Blunt, Seedlip founder Ben Branson, Great British Bake Off winner Candice Brown and best-selling author Christopher Winn.

Author : Andrew Dornenburg,Karen Page
Publisher : Little, Brown
Page : 805 pages
File Size : 44,6 Mb
Release : 2009-07-31
Category : Cooking
ISBN : 9780316077972

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What to Drink with What You Eat by Andrew Dornenburg,Karen Page Pdf

!--StartFragment--Winner of the 2007 IACP Cookbook of the Year Award Winner of the 2007 IACP Cookbook Award for Best Book on Wine, Beer or Spirits Winner of the 2006 Georges Duboeuf Wine Book of the Year Award Winner of the 2006 Gourmand World Cookbook Award - U.S. for Best Book on Matching Food and Wine !--EndFragment-- Prepared by a James Beard Award-winning author team, "What to Drink with What You Eat" provides the most comprehensive guide to matching food and drink ever compiled--complete with practical advice from the best wine stewards and chefs in America. 70 full-color photos.

Author : Fiona Stapley
Publisher : Random House
Page : 1088 pages
File Size : 46,7 Mb
Release : 2019-09-05
Category : Reference
ISBN : 9781473566132

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The Good Pub Guide 2020 by Fiona Stapley Pdf

Britain's bestselling travel guide for over 35 years and the only truly independent pub guide of its kind. ***Featured in the Guardian, the Times and Mail Online and on BBC Radio 4*** The 38th edition of this much-loved book is as irreplaceable as ever. Organised county by county, its yearly updates and reader recommendations ensure that only the best pubs make the grade. Here you will not only find a fantastic range of countryside havens, bustling inns and riverside retreats, but also pubs known for their excellent food, some specialising in malt whiskey and craft beers. Discover the top pubs in each county for beer, food and accommodation, and find out the winners of the coveted titles of Pub of the Year and landlord of the Year. Packed with hidden gems, The Good Pub Guide continues to provide a wealth of honest, entertaining and up-to-date information on the countries drinking establishments.

Author : Jill Davies
Publisher : Crossing Press
Page : 301 pages
File Size : 43,9 Mb
Release : 2013-02-20
Category : Health & Fitness
ISBN : 9780307814791

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The Complete Home Guide to Herbs, Natural Healing, and Nutrition by Jill Davies Pdf

Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you'll find: Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more. And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you'll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you'll feel like you've stumbled upon Mother Nature's best-kept secrets.

Author : Linda Crea
Publisher : Lulu.com
Page : 176 pages
File Size : 53,8 Mb
Release : 2024-06-29
Category : Electronic
ISBN : 9781684702664

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A Spiritual Recovery ~ My colon story: A Prayerful Guide: How to use Spiritual practices and conventional medicine to have a blessed outcome from surgery. by Linda Crea Pdf

Author : James A. Duke
Publisher : Rodale Books
Page : 418 pages
File Size : 42,9 Mb
Release : 2009-06-23
Category : Health & Fitness
ISBN : 9781594867132

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The Green Pharmacy Guide to Healing Foods by James A. Duke Pdf

Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

Author : Charlotte Eliopoulos
Publisher : Jones & Bartlett Publishers
Page : 498 pages
File Size : 41,6 Mb
Release : 2010-08-24
Category : Medical
ISBN : 9781449658168

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Invitation to Holistic Health: A Guide to Living a Balanced Life by Charlotte Eliopoulos Pdf

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.

Author : Susan Zeppieri
Publisher : Susan Zeppieri
Page : 340 pages
File Size : 52,8 Mb
Release : 2022-10-16
Category : Health & Fitness
ISBN : 8210379456XXX

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Healthy Living Guide:Healthy Diets Prevent Diseases by Susan Zeppieri Pdf

You undoubtedly have some hazy idea of how diet influences your health. You likely already know that salads are healthier than French fries and that eating too much can make you obese. But do you know which meals are most effective at battling disease? Do you know how to eat so that your body can use its own defenses to locate and eliminate sickness from within? Let's dive in for more information!

Author : Annemarie Colbin
Publisher : New Harbinger Publications
Page : 282 pages
File Size : 48,5 Mb
Release : 2009
Category : Cooking
ISBN : 9781572245808

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The Whole-Food Guide to Strong Bones by Annemarie Colbin Pdf

In Whole Foods for Strong Bones, maverick nutritional theorist and best-selling author Annemarie Colbin gives readers a complete lifestyle program, including some 100 delicious and satisfying recipes, that can strengthen bones and prevent osteoporosis.