Gorgeously Green

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Gorgeously Green

Sophie Uliano
Gorgeously Green Book PDF

Author : Sophie Uliano
Publisher : Harper Collins
Page : 340 pages
File Size : 48,5 Mb
Release : 2008-07-08
Category : Body, Mind & Spirit
ISBN : 9780061734427

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Gorgeously Green by Sophie Uliano Pdf

Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!

The Gorgeously Green Diet

Sophie Uliano
The Gorgeously Green Diet Book PDF

Author : Sophie Uliano
Publisher : Penguin
Page : 384 pages
File Size : 51,8 Mb
Release : 2009-04-16
Category : Health & Fitness
ISBN : 9781101046371

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The Gorgeously Green Diet by Sophie Uliano Pdf

From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds. In her relatable, girlfriend-to-girlfriend tone, Uliano pledges that anyone can go green and lean, no matter where they live or what resources they have. Uliano recognizes that dieting and going green are big lifestyle changes and makes it easy for readers to commit to both by allowing them to personalize their plans according to their needs. The book has three diet plans-light green, bright green and deep green- that depend on how much time, travel, and money readers want to commit to going green. The three plans promise the same amount of weight loss, but the darker green the plan is, the greater the commitment the reader makes to reducing waste, going organic and staying carbon neutral. Each diet plan emphasizes natural, seasonal, whole foods that are not only better for the planet, but better for the body. Uliano explains how over-processed, over-produced foods contain fewer nutrients, are harder to digest and are more likely to be stored as fat. With 4-week eating plans for each shade of green, she shows readers how to wean themselves off of processed, manufactured foods and onto fresh vegetables and meat. The book recommends products, brands and websites and has over 100 recipes-every tool readers need to get lean while going green.

Gorgeous for Good

Sophie Uliano
Gorgeous for Good Book PDF

Author : Sophie Uliano
Publisher : Hay House, Inc
Page : 424 pages
File Size : 48,8 Mb
Release : 2015-04-07
Category : Health & Fitness
ISBN : 9781401947712

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Gorgeous for Good by Sophie Uliano Pdf

Do you ever look at yourself in the mirror and see someone you barely recognize? Do you delete nearly every selfie you take because . . . well . . . you’re not glowing as you should be these days? Have you tried and failed to change something about your physical appearance? Do you sometimes feel as if you are fighting a losing battle in your quest to look more radiant? If you’ve answered "yes" to at least one of these questions, then join the club! Clean beauty guru and New York Times best-selling author, Sophie Uliano offers a solution to a never-ending beauty dilemma: how can you look rested and radiant without hours of painful and expensive surgery? How can your skin glow throughout your life, without using harmful chemicals or spending more than you can afford in the dermatologist’s office? In her new book, Gorgeous for Good, Sophie puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. In her fun, girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous – not for six months or a year – but for good! Gorgeous for Good also features: • Simple guidelines for buying the best skin care products • Easy beauty treatments you can make at home – for a fraction of the cost! • Healthy, delicious recipes to kick start the new you • Different forms of exercise to get spiritually connected Gorgeous for Good doesn’t just look at the outside – it takes you inside – where true beauty begins.

Do It Gorgeously

Sophie Uliano
Do It Gorgeously Book PDF

Author : Sophie Uliano
Publisher : Hachette Books
Page : 510 pages
File Size : 54,9 Mb
Release : 2010-06-01
Category : Crafts & Hobbies
ISBN : 9781401395995

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Do It Gorgeously by Sophie Uliano Pdf

From the "Mary Poppins for the new millennium," this do-it-yourself guide encourages everyone to take a brand new look at how we can reduce, reuse, and recycle -- and find deep satisfaction in making a better version of what we're used to buying in a store (Good Housekeeping). It's official: In these tough times, clueless is out--and crafty is in. For both financial and environmental reasons, life is all about doing well with what you have. But that doesn't mean you can't still be fabulous. Do It Gorgeously shows you how to make nearly everything you would otherwise purchase: From the kitchen to the nursery, from your medicine cabinet to your makeup drawer, you'll be astounded by how easy and inexpensive it is to make safe and eco-friendly products for your family. You deserve to have it all--and now you can do it yourself! Praise for Sophie Uliano: "To be with Sophie is to be so caught up in the thrill of the potential of good!" --Julia Roberts "Sophie Uliano teaches us that we need not equate eco-friendly with Birkenstocks and wheatgrass shakes . . . she ushers us into a lifestyle that's ever so eco-chic." -- Los Angeles Confidential "Sophie Uliano is a Mary Poppins for the new millennium: Rather than advocating a spoonful of sugar to help the medicine go down, Uliano will recommend rubbing sugar on your skin to make it glow--and then offer numerous other homegrown tips and tricks." -- Good Housekeeping

Hot Thai Kitchen

Pailin Chongchitnant
Hot Thai Kitchen Book PDF

Author : Pailin Chongchitnant
Publisher : Appetite by Random House
Page : 264 pages
File Size : 47,6 Mb
Release : 2016-03-08
Category : Cooking
ISBN : 9780147529923

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Hot Thai Kitchen by Pailin Chongchitnant Pdf

The definitive Thai cookbook from a YouTube star! Growing up in Thailand, Pailin Chongchitnant spent her childhood with the kitchen as her playground. From a young age, she would linger by the stove, taking in the sight of snowy white coconut being shredded, the smell of lemongrass-infused soups, and the sound of the pestle pounding against the granite mortar. Years later, as a Cordon Bleu–educated chef in San Francisco, Pailin vividly remembered the culinary experiences of her youth. And so, on YouTube, Hot Thai Kitchen was born. Combining her love of teaching with her devotion to Thai food, Pailin immediately connected with thousands of fans who wanted a friend and educator. In this much-anticipated cookbook, Pailin brings her signature warmth and impressive technique to Thai food lovers everywhere. She begins by taking readers on a beautifully photographed trip to Thailand to explore the culinary culture and building blocks central to Thai food. With foolproof and easy-to-follow instructions, Pailin breaks down the key ingredients, flavours, equipment, and techniques necessary to master authentic Thai cooking. Then, she shares her must-make recipes for curries, soups, salads, and stir-fries, including entire chapters on vegetarian and vegan dishes, dips and dipping sauces, and sumptuous Thai desserts. With QR codes to video tutorials placed throughout the book, you’ll be able to connect with Pailin online, too. Both a definitive resource and an extraordinary exploration of Thai cuisine, Hot Thai Kitchen will delight and inspire you in your Thai cooking journey.

Looking for Alaska

John Green
Looking for Alaska Book PDF

Author : John Green
Publisher : Penguin
Page : 268 pages
File Size : 50,9 Mb
Release : 2008-08-14
Category : Young Adult Fiction
ISBN : 9781101434208

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Looking for Alaska by John Green Pdf

The award-winning, genre-defining debut from John Green, the #1 bestselling author of The Anthropocene Reviewed and The Fault in Our Stars Winner of the Michael L. Printz Award • A Los Angeles Times Book Prize Finalist • A New York Times Bestseller • A USA Today Bestseller • NPR’s Top Ten Best-Ever Teen Novels • TIME magazine’s 100 Best Young Adult Novels of All Time • A PBS Great American Read Selection • Millions of copies sold! First drink. First prank. First friend. First love. Last words. Miles Halter is fascinated by famous last words—and tired of his safe life at home. He leaves for boarding school to seek what the dying poet François Rabelais called the “Great Perhaps.” Much awaits Miles at Culver Creek, including Alaska Young, who will pull Miles into her labyrinth and catapult him into the Great Perhaps. Looking for Alaska brilliantly chronicles the indelible impact one life can have on another. A modern classic, this stunning debut marked #1 bestselling author John Green’s arrival as a groundbreaking new voice in contemporary fiction. Newly updated edition includes a brand-new Readers' Guide featuring a Q&A with author John Green

The Humane Gardener

Nancy Lawson
The Humane Gardener Book PDF

Author : Nancy Lawson
Publisher : Chronicle Books
Page : 226 pages
File Size : 42,8 Mb
Release : 2017-04-18
Category : Gardening
ISBN : 9781616896171

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The Humane Gardener by Nancy Lawson Pdf

In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

Loujain Dreams of Sunflowers

Uma Mishra-Newbery,Lina Al-Hathloul
Loujain Dreams of Sunflowers Book PDF

Author : Uma Mishra-Newbery,Lina Al-Hathloul
Publisher : Astra Publishing House
Page : 44 pages
File Size : 46,7 Mb
Release : 2022-03-01
Category : Juvenile Fiction
ISBN : 9781662650642

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Loujain Dreams of Sunflowers by Uma Mishra-Newbery,Lina Al-Hathloul Pdf

A courageous girl follows her dream of learning to fly in this "clever narrative" filled with “extraordinary spirit… gorgeous colors… a magical quality” (New York Times). Inspired by formerly imprisoned human rights activist Loujain AlHathloul, this sparkling fantasy story is perfect for fans of Malala’s Magic Pencil and the Rebel Girls series. "Poetic, moving, and empowering.” - Kirkus Reviews Loujain watches her beloved baba attach his feather wings and fly each morning, but her own dreams of flying face a big obstacle: only boys, not girls, are allowed to fly in her country. Yet despite the taunts of her classmates, she is determined to do it—especially because Loujain loves colors, and only by flying can she see the color-filled field of sunflowers her baba has told her about. Eventually, he agrees to teach her, and Loujain's impossible dream becomes reality—and soon other girls dare to learn to fly. Based on the experiences of co-author Lina AlHathloul's sister, Nobel Peace Prize nominee Loujain AlHathloul, who led the successful campaign to lift Saudi Arabia's ban on women driving, this moving and gorgeously illustrated story reminds us to strive for the changes we want to see—and to never take for granted women's and girls' freedoms.

Eat Pretty

Jolene Hart
Eat Pretty Book PDF

Author : Jolene Hart
Publisher : Chronicle Books
Page : 212 pages
File Size : 45,7 Mb
Release : 2014-02-25
Category : Health & Fitness
ISBN : 9781452132297

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Eat Pretty by Jolene Hart Pdf

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Living With Plants

Sophie Lee
Living With Plants Book PDF

Author : Sophie Lee
Publisher : Hardie Grant Publishing
Page : 160 pages
File Size : 46,9 Mb
Release : 2017-05-18
Category : Gardening
ISBN : 9781743584927

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Living With Plants by Sophie Lee Pdf

Houseplants offer the perfect solution to the urban dweller, lacking in space – indoor and outdoor – and in Living With Plants, botanical-stylist, Sophie Lee, shows you simple but innovative ways to make your home gorgeously green. Starting with the basics, learn how to pick the right plant for your home (and specifically what room), what levels of sunlight your plant needs and the best space for your plants to thrive. Packed with information on plant types and breeds, how to dress a windowsill on a budget and essential tools, you’ll also discover a comprehensive guide on plant care, teaching you how to nurture your plants correctly – from propagation and cuttings, to watering and potting, to recognising early signs of plant trouble and how to prevent them. With handy tips and tricks dotted throughout plus creative DIY plant projects like how to make your own terrariums to gorgeous kokedama and macramé plant hangers, Living With Plants is a beautiful manual of ideas for those who want to find inspiring ways to bring the beauty of nature into their home.

The New Net Zero

Bill Maclay
The New Net Zero Book PDF

Author : Bill Maclay
Publisher : Chelsea Green Publishing
Page : 578 pages
File Size : 49,6 Mb
Release : 2014
Category : Architecture
ISBN : 9781603584487

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The New Net Zero by Bill Maclay Pdf

The new threshold for green building is not just low energy, it's net-zero energy. In The New Net Zero, sustainable architect Bill Maclay charts the path for designers and builders interested in exploring green design's new-frontier net-zero-energy structures that produce as much energy as they consume and are carbon neutral. In a nation where traditional buildings use roughly 40 percent of the total fossil energy, the interest in net-zero building is growing enormously--among both designers interested in addressing climate change and consumers interested in energy efficiency and long-term savings. Maclay, an award-winning net-zero designer whose buildings have achieved high-performance goals at affordable costs, makes the case for a net-zero future; explains net-zero building metrics, integrated design practices, and renewable energy options; and shares his lessons learned on net-zero teambuilding. Designers and builders will find a wealth of state-of-the-art information on such considerations as air, water, and vapor barriers; embodied energy; residential and commercial net-zero standards; monitoring and commissioning; insulation options; costs; and more. The comprehensive overview is accompanied by several case studies, which include institutional buildings, commercial projects, and residences. Both new-building and renovation projects are covered in detail. The New Net Zero is geared toward professionals exploring net-zero design, but also suitable for nonprofessionals seeking ideas and strategies on net-zero options that are beautiful and renewably powered.

Green Grass, Running Water

Thomas King
Green Grass Running Water Book PDF

Author : Thomas King
Publisher : Harper Collins
Page : 385 pages
File Size : 50,5 Mb
Release : 2012-10-30
Category : Fiction
ISBN : 9781443419123

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Green Grass, Running Water by Thomas King Pdf

Strong, sassy women and hard-luck, hard-headed men, all searching for the middle ground between Native American tradition and the modern world, perform an elaborate dance of approach and avoidance in this magical, rollicking tale by award-winning author Thomas King. Alberta, Eli, Lionel and others are coming to the Blackfoot reservation for the Sun Dance. There they will encounter four Indian elders and their companion, the trickster Coyote—and nothing in the small town of Blossom will be the same again. . . .

The Gorgeously Green Diet

Sophie Uliano
The Gorgeously Green Diet Book PDF

Author : Sophie Uliano
Publisher : Unknown
Page : 369 pages
File Size : 41,8 Mb
Release : 2009
Category : Natural foods
ISBN : 1101045930

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The Gorgeously Green Diet by Sophie Uliano Pdf

The "New York Times"--Bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet

The Little Bullet Book

David Sinden
The Little Bullet Book Book PDF

Author : David Sinden
Publisher : Bluebird
Page : 224 pages
File Size : 52,9 Mb
Release : 2017-10-05
Category : Self-Help
ISBN : 1509865934

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The Little Bullet Book by David Sinden Pdf

Here is a creative and productive organisational system to combine your sketchbook, planner, to do lists and journals. Start by filling out the The Little Bullet Book's planners with monthly and weekly goals, select simple codes to mark important and long-term tasks and keep track of them all with your own wonderfully simple contents page.Take care of everyday reminders, exercise aspirations and appointments while also tracking future hopes and dreams with this peaceful planner. This book has a perfect balance between monthly and future logs and space to break out your own creative lists with inspirational tips and tricks throughout to build and maintain a lifestyle you love.Beautifully designed by David Sinden, the bestselling author of The Little Book of Calm Colouring.

The Book of Matcha

Louise Cheadle,Nick Kilby
The Book of Matcha Book PDF

Author : Louise Cheadle,Nick Kilby
Publisher : Sterling Epicure
Page : 0 pages
File Size : 55,8 Mb
Release : 2017-01-03
Category : Cooking (Tea)
ISBN : 1454922184

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The Book of Matcha by Louise Cheadle,Nick Kilby Pdf

Considered the superhero among teas, matcha is renowned for its natural antioxidant qualities--and The Book of Matcha is your go-to guide for learning about this amazing green powder. Written by the owners of the internationally acclaimed tea company teapigs, it covers the history of this super-tea, discusses its health benefits and culinary uses, and features more than 40 inspiring recipes.