Grief And Loneliness Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Grief And Loneliness book. This book definitely worth reading, it is an incredibly well-written.
In this book, internationally known conference speaker, Joyce Meyer teaches how to conquer the feelings of loneliness, and find renewed strength, hope, and joy through our Lord Jesus. She offers practical and effective ways of overcoming loneliness and grief to live a happy, more fulfilled life.
From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one—or even a difficult life moment. In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father to cancer, and lost her husband due to a brain tumor. Her life fell apart. What Nora discovered during this dark time is that, when you’re in these hard moments, it can feel impossible to feel like even a shadow of the person you once were. People will give you all sorts of advice of how to hold onto your sanity and sense of self. But how exactly? How do you find that person again? Welcome to The Hot Young Widows Club, Nora’s response to the toughest questions about life’s biggest struggles. The Hot Young Widows Club isn’t just for people who have lost a spouse, but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in their lives. Full of practical guidance, Nora also reminds us that it’s still okay to laugh, despite your deep grief. She explores how readers can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this book is a space for people to recognize that they aren’t alone, and to learn how to get through life’s hardest moments with grace and humor, and even hope.
A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.
National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Health and Medicine Division,Board on Behavioral, Cognitive, and Sensory Sciences,Board on Health Sciences Policy,Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults
Author : National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Health and Medicine Division,Board on Behavioral, Cognitive, and Sensory Sciences,Board on Health Sciences Policy,Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults Publisher : National Academies Press Page : 317 pages File Size : 54,6 Mb Release : 2020-05-14 Category : Social Science ISBN : 9780309671033
Social Isolation and Loneliness in Older Adults by National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Health and Medicine Division,Board on Behavioral, Cognitive, and Sensory Sciences,Board on Health Sciences Policy,Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults Pdf
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Longlisted for the 2020 Grand Prix de littérature américaine Publishers Weekly Best Books of 2017 (Top 10) Chicago Public Library Best of the Best Books 2017 Indie Next Summer 2018 Pick For Reading Groups The haunting tale of a desolate cottage, and the hair-thin junction between this life and the next, from bestselling National Book Award finalist Gail Godwin. After his mother's death, eleven-year-old Marcus is sent to live on a small South Carolina island with his great aunt, a reclusive painter with a haunted past. Aunt Charlotte, otherwise a woman of few words, points out a ruined cottage, telling Marcus she had visited it regularly after she'd moved there thirty years ago because it matched the ruin of her own life. Eventually she was inspired to take up painting so she could capture its utter desolation. The islanders call it "Grief Cottage," because a boy and his parents disappeared from it during a hurricane fifty years before. Their bodies were never found and the cottage has stood empty ever since. During his lonely hours while Aunt Charlotte is in her studio painting and keeping her demons at bay, Marcus visits the cottage daily, building up his courage by coming ever closer, even after the ghost of the boy who died seems to reveal himself. Full of curiosity and open to the unfamiliar and uncanny given the recent upending of his life, he courts the ghost boy, never certain whether the ghost is friendly or follows some sinister agenda. Grief Cottage is the best sort of ghost story, but it is far more than that--an investigation of grief, remorse, and the memories that haunt us. The power and beauty of this artful novel wash over the reader like the waves on a South Carolina beach.
“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.
'The practical advice in this book is gold dust not only for lonely people, but for those who long to help them.' - Joanna Lumley Loneliness is an epidemic on the rise. It has long been documented that older people suffer from social isolation, but teenagers do too, likewise new parents, those with disability or illness, and anybody going through a significant life change. As more people work full-time, and we interact via social media rather than face-to-face, we need to stop and ask ourselves: what can we do to ensure all our futures are more connected and socially satisfying? This book will help to share stories of loneliness to increase our empathy and understanding of it, and to look for possible solutions. Using the research the Jo Cox Commission undertook following the MP's senseless death in 2016, it offers a wealth of practical advice: how to spot the symptoms in yourself and in others; how to ease them; how to seek help and, ultimately, how to understand this most fundamental of human emotions. Its aim is simple: to provide us all with the tools we need to lead kinder, more connected lives.
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
How to Carry What Can't Be Fixed by Megan Devine Pdf
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Love, Loss and Loneliness is a grounded, moving look at grief, how people deal with it (or don't), and where help can be found. Both inclusive and insightful, it reminds all of us that falling in love will sooner or later mean becoming acquainted with grief. Love, Loss and Loneliness is full of self-deprecating humour and extremely moving testimonies. "Love, Loss & Loneliness tells the true stories of those who have entered grief's darkness and found heaven's light. A life-giving resource for anyone travelling the hard road of bereavement." Dr Mark Stibbe, author & CEO of Kingdom Writing Solutions.
Transforming Our Painful Emotions: Spiritual Resources in Anger, Shame, Grief, Fear and Loneliness by Evelyn Eaton Whitehead and James D. Whitehead Pdf
Are you ever at a loss for words during prayer? God encourages us to approach Him with confidence, yet often we don't know what to say. We wonder if we'll pray the "wrong" way—or we simply have no words at all. A Prayer for Every Occasion inspires readers with prayer prompts, tips on how to pray, and ways to grow a habit of prayer. Organized by occasion and need, this prayer book offers abundant prayer examples to share with others or pray privately, and includes: Prayers for when you’re suffering Prayers during a waiting season Prayers for when you seek growth and transformation Prayers for weddings, funerals, births, and loss Prayers for graduations, praise, celebrations, and more Including beloved prayers from Scripture as well as historical prayers, this lovely gift book teaches us how to pray with passion and joy. This book is a great gift for just about every occasion--birthdays, Easter, Mother’s Day, Christmas, a loved one grieving, a friend needing encouragement, or someone achieving a milestone. Written for veteran pray-ers as well as for those of us who find prayer intimidating, A Prayer for Every Occasion provides an overview of the most common elements found in well-known prayers—including the words of Jesus—to help us find new confidence in our prayer lives.
EBOOK: An Intimate Loneliness by Gordon Riches,Pam Dawson Pdf
* What impact does a child's death have on family relationships? * How might differences in the way mothers and fathers deal with bereavement contribute to increased marital tension? * Why are bereaved siblings so deeply affected by the way their parents grieve? An Intimate Loneliness explores how family members attempt to come to terms with the death of an offspring or brother or sister. Drawing on relevant research and the authors' own experience of working with bereaved parents and siblings, this book examines the importance of social relationships in helping parents and siblings adjust to their bereavement. The chances of making sense of this most distressing loss are influenced by the resilience of the family's surviving relationships, by the availability of wider support networks and by the cultural resources that inform each's perception of death. This book considers the impact of bereavement on self and family identity. In particular, it examines the role of shared remembering in transforming survivors' relationships with the deceased, and in helping rebuild their own identity with a significantly changed family structure. Problems considered include: the failure of intimate relationships, cultural and gender expectations, the invisibility of fathers' and siblings' grief, sudden and 'difficult' deaths, lack of information, and the sense of isolation felt by some family members. This book will be of value to students on courses in counselling, health care, psychology, social policy, pastoral care and education. It will appeal to sociology students with an interest in death, dying and mortality. It is also aimed at professionally qualified counselling, health and social service workers, at informed voluntary group members, the clergy, teachers and others involved with pastoral care.