Transforming Our Painful Emotions Spiritual Resources In Anger Shame Grief Fear And Loneliness
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Transforming Our Painful Emotions by Evelyn Eaton Whitehead,James D. Whitehead Pdf
A psyhological and spiritual exploration of the positive potential hidden in our painful emotions. Its key conviction: our bad feelings can be good news, alerting us to endangered values, alarming us to hopes under siege, and arming us for the tough tasks of change. Filled with lively examples, the Whiteheads demonstrate how negative emotions can lead to personal growth, spiritual development, and social transformation. Family wounds, cultural temptations, and religious malpractice make it difficult for us to plumb the meaning of our passions. Breaking through these obstacles is part of spirituality's healing task.
Transforming Our Painful Emotions: Spiritual Resources in Anger, Shame, Grief, Fear and Loneliness by Evelyn Eaton Whitehead and James D. Whitehead Pdf
Nourishing the Spirit by James D. Whitehead,Evelyn Eaton Whitehead Pdf
A seminal exploration of the psychological and spiritual power of our positive emotions. This new companion volume to the Whitehead's influential book on our negative emotions completes a work of scholarship that will nourish individuals and inform those who counsel them.
Comparative Religious Ethics by Christine E. Gudorf Pdf
Unlike other texts, Gudorfs work focuses on common, everyday issuesincluding food and diet, work, sex and marriage, proper dress, anger and violence, charity, family, and infirmity and the elderlywhile drawing out ethical implications of each and demonstrating how different religious traditions prescribe rules for action. An introductory chapter reviews standard ethical theory and core elements of comparative religious analysis. Each chapter opens with a riveting real-life case and shows how religious ethics can shed light on how to handle the larger issues, without determining for the reader what a proper ethical response might be.
Becoming an Ordinary Mystic by Albert Haase, OFM Pdf
I should be further along on the spiritual journey. Why don't I see any progress? What am I doing wrong? Do you ever feel like you are walking in spiritual circles? While we might think it would be different for a Franciscan priest, Father Albert Haase shares the same struggles. And yet he also affirms that we are all called to be ordinary mystics, who, in the words of his own spiritual director, are "ordinary Christians who do what we are all called to do: respond to grace." Learning to be a mystic is about cultivating a life with God in which we draw close, listen, and respond moment to moment. We know we will fail at times, but we can also be certain that we follow a God who never stops reaching out to us. This book offers a daily path to making the connection.
Planting and leading a new church is not easy. There are the inevtiable setbacks and challenges that come with launching anything new. And the process will test and try a leader’s faith, as they face discouragment, loneliness, and failure. In this book, pastor and seasoned chuch leader Wayne Cordeiro speaks the truth in love, offering wisdom and insight to prepare leaders as they face the difficulties and hardships of church planting, while providing encouragement and inspiration for the journey. “Sifted” is based on Jesus’ encouragement to Peter in Luke 22 to keep his faith and minister to others from his weakness. An experienced practitioner, Wayne shares the things he wishes he’d known when he was starting a new church. With additional stories from other prominent, seasoned leaders, each chapter includes a thought provoking, challenge question to develop a heart that is surrendered to God, focused on “being and becoming” versus “doing and accomplishing.” Wayne writes about a healthy integration and balance of personal care and leadership amidst the difficulties of the church planting journey. Loneliness and discouragement are normal in church planting, but God cares more about our journey of faith and who we are becoming than our worldly accomplishments and the churches we build. Church planting is an ongoing process of surrender, personal growth and character development. The book will challenge leaders to persevere and rededicate themselves to their calling, their marriage, and their family. Instead of a “how to” book on models and methods, this is a combination of a self-assessment book that challenges leaders’ scorecards of success, encourages leaders to realize that they are not alone in what they are experiencing, and provides wisdom for the long haul to position younger leaders for a life of ministry and finish strong.
The Integrity of the Body of Christ by Arden Mahlberg,Craig L. Nessan Pdf
For religious communities to have integrity and credibility they must flourish as places of love and respect. Every aspect of church life is defined and protected by essential boundaries: boundaries around space, time, thought, speech, will, emotion, and behavior--both for clergy and church members. Lack of awareness and attention to boundary keeping diminishes the integrity of the church and harms its mission, whereas insight and vigilance about best practices lend freedom and energy to the calling of the church to care for others and to reach out to the world. In a flourishing Christian community, a wide array of boundaries must be recognized, celebrated, and navigated--from the boundaries that define and protect us as individual persons to role boundaries and the boundaries that define essential communal functions, such as worship. This book is no conventional account of boundaries. It takes a comprehensive approach to the challenge of understanding and creating healthy boundaries. It applies the lessons from the emerging field of behavioral ethics to the rich and rewarding complexity of boundaries in church life, helping us to be more loving and responsible in how we think, speak, and act, so that the church can be true to its identity and mission.
I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.
4 Tools of Emotional Healing by Justice Saint Rain Pdf
Though they are not quite the four horsemen of the apocalypse, the painful emotions of shame, anger, loneliness and fear have destroyed countless lives. The need to numb and distract ourselves from them leads us to engage in behaviors that only draw us deeper into shame and isolation. We do not need distractions or drugs, we need healing. This healing is not about solving our problems; it is about making us whole. This book explains how the qualities of honesty, forgiveness, compassion and faith can ease the pain of these negative emotions by filling the empty spaces they represent. Emotions are messengers. Positive emotions tell us when we are experiencing the presence of virtues such as kindness, and justice. Negative emotions tell us which virtues are missing in our lives. By developing our own capacity to practice these four core virtues, we not only heal our painful emotions, but we become masters of our own feelings. This book builds on the understanding of emotions explained in The Secret of Emotions, book one in the Love, Lust and the Longing for God trilogy, but is a stand-alone introduction to the practice of Honesty, Forgiveness, Compassion and Faith. If you or someone you care about is struggling with anger, shame, loneliness or fear, this book will jump-start the healing process. This series can be used by therapists and treatment centers to build a foundation for a wide range of recovery programs.
When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Emotions: Transforming Anger, Fear and Pain by Marilyn C. Barrick Pdf
"Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions—and how to deal with them—to the next level. You will discover how to release anger, guilt and grief in a healthy way and replace them with inner strength, courage and peace of mind. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help realize loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. This book is an invaluable guide to creating heart-centeredness in our uncertain and turbulent world."
Discover the growth that’s possible when we understand our authentic selves as God intended by exploring more deeply the Enneagram tool, paired with profound scriptural insights. “This book is a gem. It’s one of the top five books I recommend on the Enneagram.”—Ian Morgan Cron, author of The Road Back to You “An accessible, biblical and practical roadmap for anyone who wants to live fully into their true, authentic, God-given identity. I highly recommend it!”—Brenda Salter McNeil, author of Becoming Brave The Enneagram—a system of nine interconnected personality types—has been developed over many years to offer opportunities for personal development and provide a foundation for understanding others. Now a certified Enneagram coach shows how a scriptural perspective can lead us to a path of freedom. In Self to Lose, Self to Find, Marilyn Vancil unpacks our human dilemma, sets the scriptural foundation, explores the nine Enneagram personalities, and shows us practical ways to have a more meaningful life and healthier relationships. At its best, the Enneagram doesn't merely describe who we are, but shows us why we do what we do. It invites us to see the innate gifts and inclinations of our original design—the person we were before trials and traumas began to shape us. It also reveals the strategies and false narratives that keep us from becoming who we're truly meant to be. Vancil offers a compelling biblical case for the Enneagram by drawing from John 12:24, which describes how we, like seeds, construct a protective coat that helps us survive in a world where we encounter challenges and insecurities. But for us to truly live a fruitful life, we must allow the protective coat to soften and fall away in order to grow. This is what sets Vancil apart as both a seasoned Enneagram expert and a spiritual director: Within a scriptural context, she demonstrates how the Enneagram can be a vehicle for growth and transformation by laying out the realities of each Enneagram type, affirming the inherent genius of each type, showcasing the unhealthy tendencies of each type's false self, and illuminating the undeniable path to freedom for each one. Combining rich biblical wisdom with Enneagram wisdom and real-life experiences, this compelling resource is a must for anyone who longs for a happier, freer life.