Growing Up Resilient

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Growing Up Resilient

Tatyana Barankin,Nazilla Khanlou
Growing Up Resilient Book PDF

Author : Tatyana Barankin,Nazilla Khanlou
Publisher : Unknown
Page : 97 pages
File Size : 47,9 Mb
Release : 2007
Category : Psychology
ISBN : 0888685041

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Growing Up Resilient by Tatyana Barankin,Nazilla Khanlou Pdf

Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health professionals and researchers. Tatyana Barankin and Nazilla Khanlou draw from the latest research and theoretical developments on resilience in children and youth and present it in a way that is relevant for a diverse audience, including parents, educators, health care providers, daycare workers, coaches, social service providers, policy makers and others. Among the unique contributions of this book is that the authors consider the development of resilience at three levels. Growing Up Resilient explores the individual, family and environmental risk and protective factors that affect young people's resilience: individual factors: temperament, learning strengths, feelings and emotions, self-concept, ways of thinking, adaptive skills, social skills and physical health family factors: attachment, communication, family structure, parent relations, parenting style, sibling relations, parents' health and support outside the family environmental factors: inclusion (gender, culture), social conditions (socio-economic situation, media influences), access (education, health) and involvement. Tips on how to build resilience in children and youth follow each section. The ability for children and youth to bounce back from today's stresses is one of the best life skills they can develop. Growing Up Resilient is a must-read for adults who want to increase resilience in the children and youth in their lives.

Growing Up Resilient

Taylor & Francis Group
Growing Up Resilient Book PDF

Author : Taylor & Francis Group
Publisher : Routledge
Page : 248 pages
File Size : 51,8 Mb
Release : 2021-11
Category : Electronic
ISBN : 0367703580

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Growing Up Resilient by Taylor & Francis Group Pdf

It is universally accepted that sensitive and responsive caregiving leads to positive cognitive and socio-emotional outcomes for children. While several intervention approaches exist, this text brings together the rationale and current evidence base for one such approach--the Mediational Intervention for Sensitizing Caregivers (MISC). MISC integrates aspects of socio-emotional health and cognitive development as well as being less culturally intrusive than existing approaches. It is a strengths-based program complimenting existing practices and cultures. Editors bring together in one volume the theory and research from the last decade supporting the MISC approach. Chapters focus on a range of topics, such as: training the trainer, maternal depression and MISC, applying MISC to families reunited after migration-related separation and more. The book also focuses on several country-specific cases, such as applying MISC to HIV/AIDS affected children in South Africa or in early childhood care settings in Israel. This book is essential reading for those working in early educational or clinical settings tasked with developing policy to ensure optimal child developmental outcomes. The book is applicable to professionals from a wide variety of disciplines including clinical, counselling, educational, psychology, psychiatry, paediatrics, nursing, social work and public health.

Everyday Resilience

Michelle Mitchell
Everyday Resilience Book PDF

Author : Michelle Mitchell
Publisher : Simon and Schuster
Page : 199 pages
File Size : 52,8 Mb
Release : 2019-04-05
Category : Family & Relationships
ISBN : 9781922265470

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Everyday Resilience by Michelle Mitchell Pdf

Everyday Resilience is about developing our children’s resilience muscle in the everyday moments of life, so when the big challenges arrive they are ready. The way our children handle ‘small knocks’ is crucial, as it will be the foundation for much bigger things. Parents have an opportunity to see each small knock as a teachable moment to build resilience and help kids deal with the increasing challenges of friendship issues, academic pressure and the self-doubt they experience on a daily basis. Our children can ‘have it all’ and still be ill-prepared to handle life’s challenges. Despite the posters on our school’s walls and the endless research on resilience, there has been a significant rise in mental illness over the past five years. For many of our young ones, resilience is much easier to talk about than put into practise. In this book Michelle shows every family how they can cultivate resilience in their children or adolescents by focussing on 7 key traits – courage, gratitude, empathy, self-awareness, responsibility, self-care and contribution. She answers questions like: How can I help my child be more confident? What do I say when my child is rejected by friends? How do I help a child who is struggling academically? What do I say when my child says, “I can’t”? How do I help an anxious or shy child find their voice? What can I do to help them discover their potential? As a teacher, and founder of Youth Excel, Michelle has witnessed first-hand what works. Using every day scenarios and how-to actions, Michelle explains resilience in a way that will relate to every family. Her practical tone, humour and hands on experience provide every parent with tools to nurture strength in young lives.

Growing Up Resilient

Carla Sharp,Lochner Marais
Growing Up Resilient Book PDF

Author : Carla Sharp,Lochner Marais
Publisher : Routledge
Page : 228 pages
File Size : 45,8 Mb
Release : 2021-11-22
Category : Psychology
ISBN : 9781000481044

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Growing Up Resilient by Carla Sharp,Lochner Marais Pdf

It is universally accepted that sensitive and responsive caregiving leads to positive cognitive and socio-emotional outcomes for children. While several intervention approaches exist, this text brings together the rationale and current evidence base for one such approach—the Mediational Intervention for Sensitizing Caregivers (MISC). MISC integrates aspects of socio-emotional health and cognitive development as well as being less culturally intrusive than existing approaches. It is a strengths-based program complementing existing practices and cultures. Editors bring together in one volume the theory and research from the last decade supporting the MISC approach. Chapters focus on a range of topics, such as training the trainer, maternal depression and MISC, applying MISC to families reunited after migration-related separation and more. The book also focuses on several country-specific cases, such as applying MISC to HIV/AIDS-affected children in South Africa or in early childhood care settings in Israel. This book is essential reading for those working in early educational or clinical settings tasked with developing policy to ensure optimal child developmental outcomes. The book is applicable to professionals from a wide variety of disciplines including clinical, counselling, educational, psychology, psychiatry, paediatrics, nursing, social work and public health.

Building Resilience in Students Impacted by Adverse Childhood Experiences

Victoria E. Romero,Ricky Robertson,Amber Nicole Warner
Building Resilience in Students Impacted by Adverse Childhood Experiences Book PDF

Author : Victoria E. Romero,Ricky Robertson,Amber Nicole Warner
Publisher : Corwin Press
Page : 248 pages
File Size : 46,5 Mb
Release : 2018-05-22
Category : Education
ISBN : 9781544319438

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Building Resilience in Students Impacted by Adverse Childhood Experiences by Victoria E. Romero,Ricky Robertson,Amber Nicole Warner Pdf

Use trauma-informed strategies to give students the skills and support they need to succeed in school and life Nearly half of all children have been exposed to at least one adverse childhood experience (ACE), such as poverty, divorce, neglect, substance abuse, or parent incarceration. This workbook-style resource shows K-12 educators how to integrate trauma-informed strategies into daily instructional practice through expanded focus on: The experiences and challenges of students impacted by ACEs, including suicidal tendencies, cyberbullying, and drugs Behavior as a form of communication and how to explicitly teach new behaviors How to mitigate trauma and build innate resiliency

I Can Do Hard Things

Gabi Garcia
I Can Do Hard Things Book PDF

Author : Gabi Garcia
Publisher : Unknown
Page : 36 pages
File Size : 51,9 Mb
Release : 2018-09-11
Category : Electronic
ISBN : 0998958085

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I Can Do Hard Things by Gabi Garcia Pdf

I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

The Resilient Child

George S. Everly
The Resilient Child Book PDF

Author : George S. Everly
Publisher : DiaMedica Publications
Page : 162 pages
File Size : 44,6 Mb
Release : 2008-10
Category : Child rearing
ISBN : 9780979356452

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The Resilient Child by George S. Everly Pdf

For years, Dr. George Everly's clinical practice has focused on helping adults recover from the physical and mental illnesses caused by excessive stress. He concluded that such treatment would not have been necessary if they had been taught to better manage stress early in life. Unlike many books on this subject, this one does not promote stress reduction techniques as such. Instead, it presents seven pillars on which a stress-resilient life may be built. Dr. Everly explains that resisting stress and rebounding are based on strength of character; strength of character is resiliency; and resiliency is based on seven core life lessons that parents can teach their children. Essential actions, beliefs, and codes that shape true resiliency in the face of challenges can -- if learned early enough -- prevent debilitating stress. Dr. Everly persuasively frames his approach as an "acquired immunity" to the effects of stress in areas from health to relationships and careers.

Raising Resilient Kids

Mph Rhonda Spencer-Hwang Drph
Raising Resilient Kids Book PDF

Author : Mph Rhonda Spencer-Hwang Drph
Publisher : Tyndale House Publishers, Inc.
Page : 297 pages
File Size : 45,5 Mb
Release : 2021-08-03
Category : Family & Relationships
ISBN : 9781496445087

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Raising Resilient Kids by Mph Rhonda Spencer-Hwang Drph Pdf

Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.

Resilient

Rick Hanson, PhD,Forrest Hanson
Resilient Book PDF

Author : Rick Hanson, PhD,Forrest Hanson
Publisher : Harmony
Page : 306 pages
File Size : 45,6 Mb
Release : 2020-02-04
Category : Self-Help
ISBN : 9780451498861

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Resilient by Rick Hanson, PhD,Forrest Hanson Pdf

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Real Kids in an Unreal World

Maggie Dent
Real Kids in an Unreal World Book PDF

Author : Maggie Dent
Publisher : Pennington Publications
Page : 200 pages
File Size : 42,6 Mb
Release : 2018-12-01
Category : Family & Relationships
ISBN : 9780994563255

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Real Kids in an Unreal World by Maggie Dent Pdf

Real children need real experiences with real people to grow up happy, healthy, strong, kind and resilient. In the second edition of this bestselling book from one of Australia’s favourite parenting authors and educators Maggie Dent, Maggie explores the 10 essential building blocks that help children build resilience and self-esteem in our chaotic, uncertain world. We can’t change the world, however we can help our children to develop emotional buoyancy and competence by experiencing life's joys and successes, as well as its challenges and setbacks. When this is done within the safety of supportive relationships—especially in families and communities—one building block at a time from birth to 12, children can grow into being the capable, independent adults we all yearn to meet one day. About Maggie:Commonly known as the ‘queen of common sense’, Maggie Dent has become one of Australia's favourite parenting authors and educators, with a particular interest in the early years, adolescence and resilience. Maggie’s experience includes teaching, counselling, and working in palliative care/funeral services and suicide prevention. She is a dedicated advocate to quietly changing lives in our families and communities. She is the mother of four sons and a very grateful grandmother. Maggie is the author of 11 books including her 2018 release Mothering Our Boys which is already a bestseller.

The Everyday Resilience Journal

Michelle Mitchell
The Everyday Resilience Journal Book PDF

Author : Michelle Mitchell
Publisher : Unknown
Page : 196 pages
File Size : 41,7 Mb
Release : 2019-03-10
Category : Electronic
ISBN : 0646999621

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The Everyday Resilience Journal by Michelle Mitchell Pdf

This book is a pre-teen's personal guide to handling the challenges of everyday life. Inside they will find clever strategies to help with friendships, school work and those dreadful stress-out times. Full of real-life stories and fun journal activities, this book will answer questions like:¿I find maths difficult. How can I enjoy school work more?¿My best friend is really sad. How can I help? ¿Some of my friends are spreading rumours. What should I do if I hear gossip?¿Someone is being mean to me. How can I make them stop? ¿I didn't get invited to my friend's party. How do I handle disappointments?This book is an accompaniment to Michelle's parenting book, Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-doubt of Growing Up.

The Hugging Tree

Jill Neimark
The Hugging Tree Book PDF

Author : Jill Neimark
Publisher : American Psychological Association
Page : 18 pages
File Size : 48,9 Mb
Release : 2015-09-15
Category : Juvenile Fiction
ISBN : 9781433819094

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The Hugging Tree by Jill Neimark Pdf

The Hugging Tree tells the story of a little tree growing all alone on a cliff, by a vast and mighty sea. Through thundering storms and the cold of winter, the tree holds fast. Sustained by the natural world and the kindness and compassion of one little boy, eventually the tree grows until it can hold and shelter others. A Note to Parents and Caregivers by Elizabeth McCallum, PhD, provides more information about resilience, and guidelines for building resilience in children.

Handbook of Resilience in Children

Sam Goldstein,Robert B. Brooks
Handbook of Resilience in Children Book PDF

Author : Sam Goldstein,Robert B. Brooks
Publisher : Springer Nature
Page : 594 pages
File Size : 46,8 Mb
Release : 2023-03-09
Category : Psychology
ISBN : 9783031147289

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Handbook of Resilience in Children by Sam Goldstein,Robert B. Brooks Pdf

The third edition of this handbook addresses not only the concept of resilience in children who overcome adversity, but it also explores the development of children not considered at risk addressing recent challenges as a consequence of the COVID-19 pandemic. The new edition reviews the scientific literature that supports findings that stress-hardiness and resilience in all children leads to happier and healthier lives as well as improved functionality across the lifespan. In this edition, expert contributors examine resilience in relation to environmental stressors as phenomena in child and adolescent disorders and as a means toward positive adaptation into adulthood. The significantly expanded third edition includes new and significantly revised chapters that explore strategies for developing resilience in families, clinical practice, and educational settings as well as its nurturance in caregivers and teachers. Key areas of coverage include: Exploration of the four waves of resilience research. Resilience in gene-environment transactions. Resilience in boys and girls. Resilience in family processes. Asset building as an essential component of intervention. Assessment of social and emotional competencies related to resilience. Building resilience through school bullying prevention. Resilience in positive youth development. Enhancing resilience through effective thinking. The Handbook of Resilience in Children, Third Edition, is an essential reference for researchers, clinicians and allied practitioners, and graduate students across such interrelated disciplines as child and school psychology, social work, public health as well as developmental psychology, special and general education, child and adolescent psychiatry, family studies, and pediatrics.

Resilience and Vulnerability

Suniya S. Luthar
Resilience and Vulnerability Book PDF

Author : Suniya S. Luthar
Publisher : Cambridge University Press
Page : 610 pages
File Size : 51,6 Mb
Release : 2003-05-05
Category : Medical
ISBN : 0521001617

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Resilience and Vulnerability by Suniya S. Luthar Pdf

Table of contents

Forming Resilient Children

Holly Catterton Allen
Forming Resilient Children Book PDF

Author : Holly Catterton Allen
Publisher : InterVarsity Press
Page : 137 pages
File Size : 41,5 Mb
Release : 2021-09-21
Category : Religion
ISBN : 9781514001738

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Forming Resilient Children by Holly Catterton Allen Pdf

Many children today are growing up in the midst of adversity, whether brought on by family difficulties or larger societal crises. All children need to be able to deal with stress, cope with challenges, and persevere through disappointments. While we cannot protect children from all hardships, we can promote healthy development that fosters resilience. In this interdisciplinary work, Holly Catterton Allen builds a bridge between resilience studies and children's spiritual formation. Because children are spiritual beings, those who work with them can cultivate spiritual practices that are essential to their thriving in challenging times. This book equips educators, counselors, children's ministers, and parents with ways of developing children's spirituality to foster the resilience needed to face the ordinary hardships of childhood and to persevere when facing trauma. It offers particular insight into the spiritual experiences of children who have been hurt by life through chronic illness, disability, abuse, or disasters, with resources for healing and hope.