Handbook Of Insomnia

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Handbook of Insomnia

Daniel Taylor,Philip Gehrman,Natalie D Dautovich,Kenneth L Lichstein,Christina S McCrae
Handbook of Insomnia Book PDF

Author : Daniel Taylor,Philip Gehrman,Natalie D Dautovich,Kenneth L Lichstein,Christina S McCrae
Publisher : Springer
Page : 73 pages
File Size : 41,5 Mb
Release : 2014-05-28
Category : Psychology
ISBN : 9781907673733

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Handbook of Insomnia by Daniel Taylor,Philip Gehrman,Natalie D Dautovich,Kenneth L Lichstein,Christina S McCrae Pdf

Insomnia is the difficulty initiating or maintaining sleep, including poor quality or quantity of sleep, often leading to impaired functioning and development of chronic sleep disturbances. Insomnia affects up to 50% of the general population globally, of which approximately 10% suffer from chronic insomnia. However, according to the National Sleep Foundation, less that 20% of patients with insomnia and related sleep disorders use a pharmacological intervention, highlighting a significant treatment gap. Handbook of Insomnia provides clinically-applicable insight into this condition, delving into the causes of insomnia, available and emerging treatment options and patient-centered guidelines for improving sleep hygiene and adopting successful lifestyle adjustments. This concise, fully illustrated handbook is the ideal resource for busy medical professionals and trainees with an interest in best-practice, evidence-based approaches to the management of insomnia and related sleep disorders

Clinical Handbook of Insomnia

Hrayr P. Attarian
Clinical Handbook of Insomnia Book PDF

Author : Hrayr P. Attarian
Publisher : Springer Science & Business Media
Page : 184 pages
File Size : 40,7 Mb
Release : 2003-08-29
Category : Medical
ISBN : 9781592596621

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Clinical Handbook of Insomnia by Hrayr P. Attarian Pdf

Expert clinicians and researchers provide practicing primary health care providers the first clinically oriented, comprehensive textbook devoted to the evaluation and treatment of insomnia. Summarizing the latest findings published in a wide variety of medical journals, these experts concisely review the primary insomnias and those due to medical, neurological, and psychiatric problems, and to fully discuss the latest pharmacological and nonpharmacological treatments for insomnia. A simple algorithm for the differential diagnosis of insomnia is included.

Handbook of Insomnia

Natalie Dautovich,Philip Gehrman,Christina McCrae,Kenneth Lichstein,Daniel Taylor
Handbook of Insomnia Book PDF

Author : Natalie Dautovich,Philip Gehrman,Christina McCrae,Kenneth Lichstein,Daniel Taylor
Publisher : Adis
Page : 60 pages
File Size : 55,8 Mb
Release : 2013-12-01
Category : Medical
ISBN : 3319030078

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Handbook of Insomnia by Natalie Dautovich,Philip Gehrman,Christina McCrae,Kenneth Lichstein,Daniel Taylor Pdf

Insomnia is the difficulty initiating or maintaining sleep, including poor quality or quantity of sleep, often leading to impaired functioning and development of chronic sleep disturbances. Insomnia affects up to 50% of the general population globally, of which approximately 10% suffer from chronic insomnia. However, according to the National Sleep Foundation, less that 20% of patients with insomnia and related sleep disorders use a pharmacological intervention, highlighting a significant treatment gap. Handbook of Insomnia provides clinically-applicable insight into this condition, delving into the causes of insomnia, available and emerging treatment options, and patient-centered guidelines for improving sleep hygiene and adopting successful lifestyle adjustments. This concise, fully illustrated handbook is the ideal resource for busy medical professionals and trainees with an interest in best-practice, evidence-based approaches to the management of insomnia and related sleep disorders.

Insomnia

Charles M. Morin,Colin A. Espie
Insomnia Book PDF

Author : Charles M. Morin,Colin A. Espie
Publisher : Springer Science & Business Media
Page : 190 pages
File Size : 55,7 Mb
Release : 2007-05-08
Category : Psychology
ISBN : 9780306478963

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Insomnia by Charles M. Morin,Colin A. Espie Pdf

This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, and allied health professionals and all those who deal with sufferers of chronic sleep problems.

The Oxford Handbook of Sleep and Sleep Disorders

Charles M. Morin,Colin A. Espie
The Oxford Handbook of Sleep and Sleep Disorders Book PDF

Author : Charles M. Morin,Colin A. Espie
Publisher : OUP USA
Page : 913 pages
File Size : 53,5 Mb
Release : 2012-03
Category : Medical
ISBN : 9780195376203

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The Oxford Handbook of Sleep and Sleep Disorders by Charles M. Morin,Colin A. Espie Pdf

A great deal of progress has been made in the characterization assessment and treatment of sleep disorders in recent years. Detailing the functions of sleep and its effect on cognition and development, this book offers a comprehensive, practical approach to the evaluation and treatment of patients with sleep disorders.

Cognitive Behavioral Treatment of Insomnia

Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
Cognitive Behavioral Treatment of Insomnia Book PDF

Author : Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
Publisher : Springer Science & Business Media
Page : 206 pages
File Size : 48,9 Mb
Release : 2005-08-17
Category : Psychology
ISBN : 0387222529

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Cognitive Behavioral Treatment of Insomnia by Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner Pdf

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

Insomnia

Sandy Sacre
Insomnia Book PDF

Author : Sandy Sacre
Publisher : Nova Science Publishers
Page : 0 pages
File Size : 46,5 Mb
Release : 2014-01-11
Category : Cognitive therapy
ISBN : 1633219194

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Insomnia by Sandy Sacre Pdf

This book is a practical and useful tool for getting your sleep back on track. Even if you have suffered from insomnia for many years, this book contains simple, easy to learn strategies to manage your sleep loss through evidence-based techniques such as cognitive therapy and stimulus control. Dr Sacre will guide you through these approaches and explain how they work and why they are recommended above other approaches. There is a chapter on special populations that tells you what to do if you are a shift worker, long distance traveller, parent, older adult, woman (including pregnancy and menopause) or an elite athlete. If you want to enjoy natural, healthy and satisfying sleep again, this handbook gives you all the tools you need to achieve it. You only need to have the motivation and discipline to apply the strategies and stick to them over time. This handbook first explains what normal sleep is all about and challenges some myths about sleep and insomnia. Then you will be guided through a thorough sleep assessment. Insomnia is then described in detail including different types of insomnia and the kinds of factors that contribute to sleep loss. Through the following chapters, you will be shown step-by-step what to do to bring about change in your sleeping patterns and habits, through addressing the factors that perpetuate poor sleep.

The Insomnia Workbook

Stephanie A. Silberman
The Insomnia Workbook Book PDF

Author : Stephanie A. Silberman
Publisher : New Harbinger Publications
Page : 202 pages
File Size : 52,7 Mb
Release : 2009-06
Category : Health & Fitness
ISBN : 9781572246355

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The Insomnia Workbook by Stephanie A. Silberman Pdf

In The Insomnia Workbook, readers struggling with insomnia learn treatment techniques from cognitive behavioral therapy (CBT) to help them fall asleep, be more productive during waking hours, and improve their overall health.

Handbook of Sleep Medicine

John M. Shneerson
Handbook of Sleep Medicine Book PDF

Author : John M. Shneerson
Publisher : Wiley-Blackwell
Page : 237 pages
File Size : 45,8 Mb
Release : 2000-06-16
Category : Medical
ISBN : 0632051353

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Handbook of Sleep Medicine by John M. Shneerson Pdf

On average people spend one third of their life sleeping. An understanding of the physiology and pathophysiological changes that take place during this time is, therefore, essential to the medical care of patients. Sleep disorders can arise from a variety of causes including respiratory, psychiatric and neurological conditions, as well as pain and lifestyle changes. Consequently, their understanding is pertinent to a wide range of clinicians who require an overview of their diagnosis and treatment. Written by one of the UK's leading authorities on sleep Medicine, Handbook of Sleep Medicine presents a practical guide to the clinical problems related to sleep disorders. An experienced author, John Shneerson writes concisely and presents the information in a most accessible way. The text is clearly organised and full use has been made of tables and line diagrams. Whilst the body of the text is clinical in approach, the scientific basis of sleep and sleep medicine and the technical aspects of sleep investigations are explained fully. The book is divided into three sections. The first group of chapters considers the fundamentals of sleep, the effects of drugs on sleep and how to assess sleep complaints. The main body of the book consists of chapters on individual sleep disorders. Each of these has a structured approach, outlining both assessment and treatment. Insomnia, excessive daytime sleepiness, awareness during sleep and behavioural abnormalities are covered. The final chapters deal with the important respiratory consequences of upper airway dysfunction, changes in the control of breathing during sleep and the social implications of sleep problems. Sleep medicine is a fast developing discipline which interfaces with many of the medical specialties. Handbook of Sleep Medicine enables doctors and other health professionals to access recent advances ensuring that their patients receive the optimum treatment for their sleep disorders.

Sleep

Teofilo L. Lee-Chiong
Sleep Book PDF

Author : Teofilo L. Lee-Chiong
Publisher : John Wiley & Sons
Page : 1132 pages
File Size : 53,9 Mb
Release : 2005-12-13
Category : Medical
ISBN : 9780471751717

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Sleep by Teofilo L. Lee-Chiong Pdf

A unique resource on sleep medicine Written by contemporary experts from around the world, Sleep: A Comprehensive Handbook covers the entire field of sleep medicine. Taking a novel approach, the text features both syndrome- and patient-oriented coverage, making it ideally suited for both clinical use and academic study. Sleep: A Comprehensive Handbook begins with a brief introduction to the basic science of sleep, from neurobiology to physiologic processes. This leads into sections offering comprehensive coverage of insomnia, sleep apnea, narcolepsy, parasomnias, movement disorders, and much more. Sleep and related disorders are also discussed, followed by chapters on considerations for special patient groups. Special materials for practitioners include a sample interview and questionnaire as well as a chapter on operating and managing a sleep center. The text concludes with discussions of sleep assessment methods such as polysomnography, actigraphy, and video EEG monitoring. With full coverage of over 100 key topics in sleep medicine, Sleep: A Comprehensive Handbook offers the most practical, thorough, yet handy resource available on adult and pediatric sleep medicine. Praise from the reviews: "...no other publication in the field can begin to compare with the breadth or depth of the 'Handbook'...I cannot imagine a functioning sleep disorders clinic without at least one copy on standby as a ready reference." PscyCRITIQUES "Sleep: A Comprehensive Handbook is a first-rate textbook with concise, up-to-date information covering a wide range of subjects pertinent to the practice of sleep medicine." DOODY'S HEALTH SERVICES

Sleep Disorders Handbook

Peretz Lavie,Giora Pillar,Atul Malhotra
Sleep Disorders Handbook Book PDF

Author : Peretz Lavie,Giora Pillar,Atul Malhotra
Publisher : CRC Press
Page : 119 pages
File Size : 55,6 Mb
Release : 2002-06-27
Category : Medical
ISBN : 9781135417703

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Sleep Disorders Handbook by Peretz Lavie,Giora Pillar,Atul Malhotra Pdf

Recent years have seen the rapid development of sleep medicine as a new medical subspecialty. It is estimated that at least 30% of the adult population suffer at least once from some sort of sleep disturbance. Patients with sleep disorders are frequently among the most difficult to treat and account for a high percentage of absenteeism in the workp

Sleep Disorders

Pasquale Montagna,Sudhansu Chokroverty
Sleep Disorders Book PDF

Author : Pasquale Montagna,Sudhansu Chokroverty
Publisher : Elsevier
Page : 560 pages
File Size : 45,5 Mb
Release : 2012-11-27
Category : Medical
ISBN : 9780444534828

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Sleep Disorders by Pasquale Montagna,Sudhansu Chokroverty Pdf

Sleep Disorders II covers various aspects of sleep disorders. These include the different classification of sleep disorders, the genetic influences of sleep disorders, abnormality in the sleeping pattern, and the circadian rhythm sleep disorder. A sleep disorder is a medical disorder that affects the sleeping patterns of humans (and sometimes animals). The disruptions in sleep can be caused by different factors, such as teeth grinding, night terrors, and the like. The book also discusses different perspectives on insomnia and hypersomnia. According to the International Classification of Sleep Disorders, insomnia is a sleep that is low in quality or a difficulty in sleeping. On the other hand, hypersomnia is a sleeping disorder characterized by excessive daytime sleepiness (EDS) or prolonged nighttime sleep. The book discusses narcolepsy, a syndrome that is characterized by excessive daytime sleepiness that is associated with cataplexy and other REM sleep phenomena. The different medicines for this disease are also discussed. People who are practicing neurology and internal medicine, especially those in pulmonary, cardiovascular, gastrointestinal, renal and endocrine specialties, will find this book valuable. * A comprehensive resource for the study of sleep science, sleep medicine, and sleep disorders * Fascinating noninvasive neuroimaging studies that demonstrate marked changes during different sleep states * A state-of-the-art reference that summarizes the clinical features and management of many of the neurological manifestations of sleep disorders

The Post-Traumatic Insomnia Workbook

Karin Thompson,C. Laurel Franklin
The Post Traumatic Insomnia Workbook Book PDF

Author : Karin Thompson,C. Laurel Franklin
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 46,5 Mb
Release : 2010-09-02
Category : Self-Help
ISBN : 1608820769

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The Post-Traumatic Insomnia Workbook by Karin Thompson,C. Laurel Franklin Pdf

Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or traumatic incidents have sleeping problems after these events, even after all other trauma-related symptoms have diminished. If you've experienced these problems for yourself, The Post-Traumatic Insomnia Workbook is for you. This workbook is based in cognitive behavioral therapy, a powerful approach that has been proven to be more effective over the long run than sleeping pills. Included are easy tips and techniques you can start doing right away to help you sleep better. You'll learn a variety of relaxation and sleep-scheduling skills that will help you put an end to broken sleep, the need to stay on high alert throughout the night, and sleep-sabotaging habits you may have developed. Why spend another night lying awake? Find the root cause of your restless nights and rediscover peaceful sleep. This workbook will help you:•Understand what's keeping you awake at night•De-stress your bedroom and create a safe space for sleep•Learn powerful relaxation techniques for calming your body and mind before bed•Cope with trauma-related nightmares

Handbook of Sleep Disorders in Medical Conditions

Josee Savard,Marie-Christine Ouellet
Handbook of Sleep Disorders in Medical Conditions Book PDF

Author : Josee Savard,Marie-Christine Ouellet
Publisher : Academic Press
Page : 472 pages
File Size : 50,7 Mb
Release : 2019-03-14
Category : Science
ISBN : 9780128130155

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Handbook of Sleep Disorders in Medical Conditions by Josee Savard,Marie-Christine Ouellet Pdf

Handbook of Sleep Disorders in Medical Conditions reviews the current knowledge on the nature and manifestations of sleep disorders associated with a variety of common medical conditions, including epilepsy, traumatic brain injury and dementia. It also provides clinical guidelines on how to assess and treat them with pharmacological and non-pharmacological interventions. Although the general principles of sleep medicine may be applied to some extent to patients with comorbid medical conditions, this book makes the case that an adaptive approach is warranted when considering the particularities of each condition. In addition, clinicians must also be cautious when prescribing sleep medications as some pharmacological agents are known to exacerbate symptoms associated with the medical condition, such as cognitive deficits (i.e. difficulties with memory and attention) in cancer patients experiencing chemo brain, or in persons with neurologic conditions (e.g. mild cognitive impairment, dementia, stroke, brain injury). A differential approach to evaluating and treating sleep is thus warranted. Presents a general overview on assessing and treating sleep disorders that are applicable to a diverse set of patients Provides a comprehensive, up-to-date review of the literature on the prevalence and manifestations of sleep problems related to specific medical conditions Includes practical information regarding special considerations for the assessment and treatment of sleep issues in specific medical conditions

Handbook of Sleep Medicine

Alon Y. Avidan,Phyllis C. Zee
Handbook of Sleep Medicine Book PDF

Author : Alon Y. Avidan,Phyllis C. Zee
Publisher : Lippincott Williams & Wilkins
Page : 586 pages
File Size : 50,7 Mb
Release : 2011-12-21
Category : Medical
ISBN : 9781451153859

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Handbook of Sleep Medicine by Alon Y. Avidan,Phyllis C. Zee Pdf

Expanded to include detailed information on pharmacologic and non-pharmacologic treatment, the Handbook of Sleep Medicine continues to offer a concise overview of the field for trainees and practitioners in the many disciplines that deal with sleep disorders. Chapters provide a broad introduction to sleep disturbances and associated comorbidities and discuss the major sleep disorders in terms of epidemiology, diagnostic criteria, differential diagnosis, assessment tools, management, and follow-up. Of special value are algorithms that provide a logical approach to evaluating sleep-related complaints. All chapters adhere to the new International Classification of Sleep Disorders (ICSD-2), which is outlined in an appendix with ICD-9 codes.