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Author : Al Galves
Publisher : Unknown
Page : 232 pages
File Size : 42,5 Mb
Release : 2012
Category : Psychology
ISBN : 0882823833
Shows readers how to confront and direct their negative emotions to use them in a positive way to achieve a more satisfying, fulfilling life.
Author : Todd B. Kashdan,Robert Biswas-Diener
Publisher : Penguin
Page : 304 pages
File Size : 45,8 Mb
Release : 2014-09-25
Category : Self-Help
ISBN : 9780698161313
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Author : Simon McCarthy-Jones
Publisher : Basic Books
Page : 176 pages
File Size : 53,6 Mb
Release : 2021-04-13
Category : Psychology
ISBN : 9781541646988
Spite angers and enrages us, but it also keeps us honest. In this provocative account, a psychologist examines how petty vengeance explains human thriving. Spite seems utterly useless. You don't gain anything by hurting yourself just so you can hurt someone else. So why hasn't evolution weeded out all the spiteful people? As psychologist Simon McCarthy-Jones argues, spite seems pointless because we're looking at it wrong. Spite isn't just what we feel when a car cuts us off or when a partner cheats. It's what we feel when we want to punish a bad act simply because it was bad. Spite is our fairness instinct, an innate resistance to exploitation, and it is one of the building blocks of human civilization. As McCarthy-Jones explains, some of history's most important developments—the rise of religions, governments, and even moral codes—were actually redirections of spiteful impulses. A provocative, engaging read, Spite shows that if you really want to understand what makes us human, you can't just look at noble ideas like altruism and cooperation. You need to understand our darker impulses as well.
Author : Gary L. McIntosh,Samuel D. Sr. Rima
Publisher : Baker Books
Page : 256 pages
File Size : 42,5 Mb
Release : 2007-11-01
Category : Religion
ISBN : 144120055X
The Christian world has been rocked by the number of prominent leaders, in both church and parachurch organizations, who have been compromised by moral, ethical, and theological failures. This pace-setting volume addresses this alarming problem and offers Christian leaders valuable guidance in dealing with the inherent risks of their work. Using biblical and current examples, the authors describe the characteristics of five types of leaders and the problems that are most likely to develop if their particular dysfunctions develop unrestrained. McIntosh and Rima offer a series of steps for leaders to consider so they can take control of their dark side and learn to harness its creative powers. This edition includes a new introduction, updated information throughout, a self-assessment tool, and other additional material. Includes endorsements from John Maxwell, Leighton Ford, Leith Anderson, and Rob Angel.
Author : Todd B. Kashdan,Robert Biswas-Diener
Publisher : Avery
Page : 0 pages
File Size : 40,6 Mb
Release : 2014
Category : BUSINESS & ECONOMICS
ISBN : 1594631735
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadness might feel uncomfortable, but it turns out that they are also incredibly useful. For instance: • Anger fuels creativity • Guilt sparks improvement • Self-doubt enhances performance In the same vein, we can become wiser and more effective when we harness the darker parts of our personality in certain situations. For instance: • Selfishness increases courage • Mindlessness leads to better decisions The key lies in what the authors call “emotional, social, and mental agility,” the ability to access our full range of emotions and behavior—not just the “good” ones—in order to respond most effectively to whatever situation we might encounter. Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential. With an appreciation of our entire psychological toolkit, we become whole—which allows us to climb the highest peaks and handle the deepest valleys.
Author : Robin Sacredfire
Publisher : 22 Lions
Page : 32 pages
File Size : 51,5 Mb
Release : 2024-06-13
Category : Self-Help
ISBN : 8210379456XXX
Unlock the Hidden Secrets: The Dark Side of the Law of Attraction Revealed Are you tired of the law of attraction not working for you, even though you put in the effort? Have you ever wondered why it fails to manifest your desires, especially for those who are spiritual, loving, and deserving? The answer lies in the dark side of the law of attraction—something that nobody had the courage to tell you... until now. In "The Dark Side of the Law of Attraction: Everything You Wanted to Know about the Law of Detachment but Nobody Had the Courage to Tell You," we delve deep into the unexplored territory of what truly holds us back from harnessing the power of attraction. You'll discover profound insights and uncomfortable truths that are often kept hidden from the public. As you explore this book, you'll realize that the law of attraction is not as simple as it seems. It is intricately intertwined with the law of vibration, which is influenced by various factors that shape our identity and determine our life choices. Whether it's love or rejection, understanding how these factors impact our reality is crucial to unlocking the full potential of the law of attraction. With this comprehensive guide, you'll uncover the secrets of the law of detachment, an essential element that is often overlooked. Just as yin cannot exist without yang, you won't truly understand the intricacies of the law of attraction without delving into the law of detachment. By integrating these principles into your life, you'll discover how to manifest your desires and reshape your reality. "The Dark Side of the Law of Attraction" offers a second chance to those who have previously tried manifesting their dreams and felt disappointed. It unveils the truths that other books on this subject shy away from, giving you the knowledge you need to transform your results. This book is a must-read for anyone seeking to harness the power of the law of attraction and manifest their deepest desires. If you're ready to gain a fresh perspective and embrace the uncomfortable truths that hold the key to your success, then don't miss this opportunity. It's time to rewrite your reality and manifest the life you deserve.
Author : Rohit Sahu
Publisher : Rohit Sahu
Page : 92 pages
File Size : 50,8 Mb
Release : 2021-03-20
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!
Author : Adele Nozedar
Publisher : Metro Publishing
Page : 250 pages
File Size : 47,6 Mb
Release : 2010-03-01
Category : Biography & Autobiography
ISBN : 9781784184421
Angels: they're pretty much a fashion item these days. It seems that everywhere you look there are sky-gazing cherubs, cute little angel dolls with glittery wings, angels on t-shirts, shopping bags, bumper stickers. You can apparently find an angel to help you with anything you like, from fixing your bike to finding the perfect partner. We're told that they can help with filling out a tax return or choosing a hairstyle. 'Angelology' has become very big business.But why should this be? Taking the premise that there's no smoke without fire, The Magic of Angels seeks to discover the truth about Angels and Angelic energies, to strip away the veneer of popular misconceptions about these powerful forces, and to discover how we can all bring the true magic of Angels into our lives.
Author : Todd Henry
Publisher : National Geographic Books
Page : 0 pages
File Size : 52,6 Mb
Release : 2015-08-11
Category : Business & Economics
ISBN : 9781591847526
The next step in personal effectiveness, by the acclaimed author of The Accidental Creative and Die Empty. There has never been a better time to build an audience around your idea or product. But with so many people and companies clamoring for attention, it’s also more challenging than ever to do work that deeply resonates with the marketplace and creates true and lasting impact. According to Todd Henry, the key to standing apart from the noise is to find your unique voice. Those who identify and develop their voices will gain more attention and wield more influence. But first they have to identify what they truly stand for, develop a compelling vision, and become masters of expressing their ideas in whatever media they choose. Henry offers strategies, exercises, and true stories that illustrate the five attributes of resonant work: • Authenticity: Uncover the narratives that are at the core of your personal and professional identity. • Uniqueness: Identify what makes your work distinct from that of others, and learn to creatively package and present your message. • Consonance: Cultivate internal consistency and harmony in your work. • Empathy: Listen to your audience’s aspirations and struggles to make your message more compelling. • Timing: Learn how to coordinate your work with ideas that already have cultural momentum. Making your work speak is a life-long process of trial, error, and realignment. Henry’s book will help readers build a body of work that resonates deeply and achieves lasting impact.
Author : Aaron Nash
Publisher : Independently Published
Page : 166 pages
File Size : 41,5 Mb
Release : 2019-08
Category : Electronic
ISBN : 1086774264
Aaron Nash has seen more than his fair share of hardships. Since a near-death experience upended his life, he's figured out the formula for turning agony into success, using pain as a catalyst to overcome what he once thought was insurmountable. In Darkside Dichotomy, Aaron pulls examples from his life, to teach you how to take your setbacks and convert them into jet fuel. As the founder and owner of Platinum Fitness, he has helped thousands of clients lose hundreds of thousands of pounds, by showing them how changing their mindset can change their entire lives. If you're struggling with negative emotions and looking for the motivation to move beyond your limitations, this book will show you step-by-step how to break through your personal barriers and live the life of your dreams... All by tapping into the negative energy we so often deny ourselves and eliminating shame.Without darkness, we could not see the light. The Darkside Dichotomy is not your father's motivational book. It was written to fight the battles we face in the Millennium. It is not a polished update of irrelevant age-old theories; it is an immersion into the night of your soul.Step into the darkness..
Author : Erik de Haan,Anthony Kasozi
Publisher : Kogan Page Publishers
Page : 360 pages
File Size : 40,8 Mb
Release : 2014-08-03
Category : Business & Economics
ISBN : 9780749470500
In today's fast paced, interconnected, and mercilessly competitive business world, senior executives have to push themselves and others hard. Paradoxically, to succeed as leaders, they also need to relate to others very well. Under stress and challenge, the qualities executives have relied on to get them to the top and to achieve outstanding results can overshoot into unhelpful drives that lead to business and personal catastrophes.The Leadership Shadow draws on the lived experience of executives to make sense of what actually happens when their drivers overshoot and they act out the dark side of leadership. It shows how executives can find stability in the face of uncertainty, resilience in the face of gruelling demand, and psychological equilibrium as a leader in the face of turbulence.
Author : Michael Bungay Stanier
Publisher : Workman Publishing
Page : 209 pages
File Size : 45,9 Mb
Release : 2010-02-13
Category : Body, Mind & Spirit
ISBN : 9780761158271
You work hard. You put in the hours. Yet you feel like you are constantly treading water with "Good Work" that keeps you going but never quite moves you ahead. Or worse, you are mired in "Bad Work"—endless meetings and energy-draining bureaucratic traps. Do More Great Work gets to the heart of the problem: Even the best performers are spending less than a fraction of their time doing "Great Work"—the kind of innovative work that pushes us forward, stretches our creativity, and truly satisfies us. Michael Bungay Stanier, Canadian Coach of the Year in 2006, is a business consultant who’s found a way to move us away from bad work (and even good work), and toward more time spent doing great work. When you’re up to your eyeballs answering e-mail, returning phone calls, attending meetings and scrambling to get that project done, you can turn to this inspirational, motivating, and at times playful book for invaluable guidance. In fifteen exercises, Do More Great Work shows how you can finally do more of the work that engages and challenges you, that has a real impact, that plays to your strengths—and that matters. The exercises are "maps"—brilliantly simple visual tools that help you find, start and sustain Great Work, revealing how to: Find clues to your own Great Work—they’re all around you Locate the sweet spot between what you want to do and what your organization wants you to do Generate new ideas and possibilities quickly Best manage your overwhelming workload Double the likelihood that you’ll do what you want to do All it takes is ten minutes a day, a pencil and a willingness to change. Do More Great Work will not only help you identify what the Great Work of your life is, it will tell you how to do it.
Author : Martha Beck
Publisher : Rodale
Page : 370 pages
File Size : 46,5 Mb
Release : 2008-03-18
Category : Health & Fitness
ISBN : 9781594868122
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.
Author : Cixin Liu
Publisher : Tor Books
Page : 513 pages
File Size : 48,5 Mb
Release : 2015-08-11
Category : Fiction
ISBN : 9781466853430
The inspiration for the Netflix series 3 Body Problem! Over 1 million copies of the Three-Body Problem series sold in North America PRAISE FOR THE THREE-BODY PROBLEM SERIES: “A mind-bending epic.”—The New York Times • “War of the Worlds for the 21st century.”—The Wall Street Journal • “Fascinating.”—TIME • “Extraordinary.”—The New Yorker • “Wildly imaginative.”—Barack Obama • “Provocative.”—Slate • “A breakthrough book.”—George R. R. Martin • “Impossible to put down.”—GQ • “Absolutely mind-unfolding.”—NPR • “You should be reading Liu Cixin.”—The Washington Post The Dark Forest is the second novel in the groundbreaking, Hugo Award-winning series from China's most beloved science fiction author, Cixin Liu. In The Dark Forest, Earth is reeling from the revelation of a coming alien invasion-in just four centuries' time. The aliens' human collaborators may have been defeated, but the presence of the sophons, the subatomic particles that allow Trisolaris instant access to all human information, means that Earth's defense plans are totally exposed to the enemy. Only the human mind remains a secret. This is the motivation for the Wallfacer Project, a daring plan that grants four men enormous resources to design secret strategies, hidden through deceit and misdirection from Earth and Trisolaris alike. Three of the Wallfacers are influential statesmen and scientists, but the fourth is a total unknown. Luo Ji, an unambitious Chinese astronomer and sociologist, is baffled by his new status. All he knows is that he's the one Wallfacer that Trisolaris wants dead. The Three-Body Problem Series The Three-Body Problem The Dark Forest Death's End Other Books by Cixin Liu Ball Lightning Supernova Era To Hold Up the Sky The Wandering Earth A View from the Stars At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author : Caleb Woods
Publisher : Unknown
Page : 128 pages
File Size : 43,8 Mb
Release : 2019-07-05
Category : Electronic
ISBN : 0578531461
In Harnessing Darkness, Caleb Woods details the struggles of living with mental illness and growing up gay in the Bible Belt through thought-provoking poetry.