Harvard Medical School Guide To Healing Your Sinuses

Author : Ralph Metson,Steven Mardon
Publisher : McGraw Hill Professional
Page : 256 pages
File Size : 42,7 Mb
Release : 2005-04-05
Category : Health & Fitness
ISBN : 9780071466448

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Harvard Medical School Guide to Healing Your Sinuses by Ralph Metson,Steven Mardon Pdf

From a leading expert at one of the world's most respected medical schools----learn how to beat sinus infections once and for all Nobody needs to tell you how painful and annoying sinus problems can be--the pounding headaches and congestion, the perpetually runny nose, and the debilitating fatigue, not to mention sleepless nights, lost work, and ruined vacations. Now you can do something about it by learning what a top expert tells his patients. In The Harvard Medical School Guide to Healing Your Sinuses, Ralph B. Metson, M.D., a third-generation ear, nose, and throat specialist with more than twenty years of experience, tells you everything you need to know about taming your aching sinuses. A leading national authority in the field, Dr. Metson fills you in on: The ABCs of sinusitis, and how to identify the cause of your symptoms The entire range of treatments--from saltwater irrigation to laser surgery The pros and cons of decongestants, antibiotics, and steroids What to expect from surgery, and whether you're likely to benefit from it How to develop a total sinus management plan tailored to your needs About Harvard Medical School Health Guides Harvard Medical School guides give you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Author : Robert S. Ivker
Publisher : Penguin
Page : 467 pages
File Size : 55,5 Mb
Release : 2000-09-25
Category : Health & Fitness
ISBN : 9781101498477

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Sinus Survival by Robert S. Ivker Pdf

Sinus Survival provides crucial guidance and information on such topics as: - how to select over-the-counter drugs that won't do more harm than good; -how to learn simple exercises that can aid sinus drainage; and - how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.

Author : Kim Hilton
Publisher : HealthAmen
Page : 22 pages
File Size : 43,7 Mb
Release : 2024-06-02
Category : Health & Fitness
ISBN : 8210379456XXX

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Sinus Infection Natural Cure: Powerful Home Remedies to Clear a Sinus Infection and Sinus Pain Permanently, Without Antibiotics by Kim Hilton Pdf

Do you want to get rid of a sinus infection without antibiotics? Sinus infections are also known as rhino-sinusitis or sinusitis. It is a common infection that is characterized by the inflammation of the cavities around the passages of the nose. When your sinuses are healthy, they are occupied by air, but in sinusitis, the tissues lining your sinuses become swollen, filled with fluid and blocked. This also allows germs to grow, thereby causing an infection. It is characterized by nasal congestion, nausea, dizziness, fever, coughs, toothache, sore throat, irritability, halitosis, runny nose, fatigue, etc. Sinus Infection Natural Cure is a comprehensive handbook that provides simple yet effective methods of healing sinus infection. With the use of the natural home remedies described in this book, the symptoms of sinus infection will clear completely within 42 hours. The herbs recommended in this book work effectively in fighting bacterial and fungal infections, as well as healing inflammations caused by such infections. Unlike prescribed drugs, they work fast and there are no side-effects. This book is for you who want to stay away from throat infections and have healthy airways. As a bonus, extensive list of antimicrobial home remedies has been provided as alternatives for you to choose. What are you waiting for? Take the chance and heal yourself using these fast and natural home cures. Tags: how to get rid of a sinus infection without antibiotics, bacterial sinus infection, nasal infection, bacterial infection, home remedies for sinus infection, how is a sinus infection treated, treatment symptoms, how to treat a sinus infection, medicine

Author : Annie Morrison
Publisher : Bloomsbury Publishing
Page : 265 pages
File Size : 42,7 Mb
Release : 2021-11-18
Category : Drama
ISBN : 9781350107939

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The Moment of Speech by Annie Morrison Pdf

Annie Morrison, creator of the Morrison Bone Prop, abandons the notion that language and thought are mainly processed in the left cerebral hemisphere, and coaches the actor to speak from the heart. Through this method, words acquire physical properties, such as weight, texture, colour and kinetic force. Think about Martin Luther King, Mao Zedong or Malala Yousafzai; potent speech impacts external events. And internally, it forms and shapes the world of the speaker. Seeing articulation as a purely mechanical skill is detrimental to an actor's process: it is crucial to understand what language is doing on a biological level. This workbook is invaluable for actors, both professional and in training, and also for voice and speech teachers.

Author : Ralph Keyes
Publisher : St. Martin's Press
Page : 320 pages
File Size : 43,8 Mb
Release : 2009-03-31
Category : Language Arts & Disciplines
ISBN : 1429952474

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I Love It When You Talk Retro by Ralph Keyes Pdf

An entertaining and informative book about the fashion and fads of language Today's 18-year-olds may not know who Mrs. Robinson is, where the term "stuck in a groove" comes from, why 1984 was a year unlike any other, how big a bread box is, how to get to Peyton Place, or what the term Watergate refers to. I Love It When You Talk Retro discusses these verbal fossils that remain embedded in our national conversation long after the topic they refer to has galloped off into the sunset. That could be a person (Mrs. Robinson), product (Edsel), past bestseller (Catch-22), radio or TV show (Gangbusters), comic strip (Alphonse and Gaston), or advertisement (Where's the beef?) long forgotten. Such retroterms are words or phrases in current use whose origins lie in our past. Ralph Keyes takes us on an illuminating and engaging tour through the phenomenon that is Retrotalk—a journey, oftentimes along the timelines of American history and the faultlines of culture, that will add to the word-lover's store of trivia and obscure references. "The phrase "drinking the Kool-Aid" is a mystery to young people today, as is "45rpm." Even older folks don't know the origins of "raked over the coals" and "cut to the chase." Keyes (The Quote Verifier) uses his skill as a sleuth of sources to track what he calls "retrotalk": "a slippery slope of puzzling allusions to past phenomena." He surveys the origins of "verbal fossils" from commercials (Kodak moment), jurisprudence (Twinkie defense), movies (pod people), cartoons (Caspar Milquetoast) and literature (brave new world). Some pop permutations percolated over decades: Radio's Take It or Leave It spawned a catch phrase so popular the program was retitled The $64 Question and later returned as TV's The $64,000 Question. Keyes's own book Is There Life After High School? became both a Broadway musical and a catch phrase. Some entries are self-evident or have speculative origins, but Keyes's nonacademic style and probing research make this both an entertaining read and a valuable reference work." --Publishers Weekly

Author : Guilherme Janson,Fabricio Valarelli
Publisher : John Wiley & Sons
Page : 446 pages
File Size : 53,5 Mb
Release : 2013-10-29
Category : Medical
ISBN : 9781118336007

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Open-Bite Malocclusion by Guilherme Janson,Fabricio Valarelli Pdf

Open-Bite Malocclusion: Treatment and Stability presents the etiology, treatment, and its stability of anterior open bite malocclusion in the early, mixed, and permanent dentitions. Special emphasis is devoted to orthodontic treatment and its stability in the permanent dentition because this is the time when treatment of open bite presents greater relapse. Appropriate for clinicians, orthodontic residents, and dental students, Open-Bite Malocclusion covers the most simple treatment approaches to the most complex, from orthodontic devices to tooth extraction to surgery. Unique to this book is the discussion of post-treatment stability. Drs. Janson and Valarelli highlight the post-treatment changes and presents strategies to increase treatment stability. This allows the clinician to be able to predict the stability probabilities when treating anterior open bite malocclusions in the permanent dentition either with or without extraction, orthodontic-surgical therapy, or with occlusal adjustment.

Author : Diane Bahr
Publisher : Future Horizons
Page : 450 pages
File Size : 47,6 Mb
Release : 2010
Category : Family & Relationships
ISBN : 9781935567202

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Nobody Ever Told Me (or My Mother) That! by Diane Bahr Pdf

Advice on feeding and exercises to assist the development of babies' mouth and facial muscles to ensure language development, good mouth structure and movement.

Author : Debra Fulghum Bruce,Murray Grossan
Publisher : Ballantine Books
Page : 338 pages
File Size : 53,6 Mb
Release : 2008-11-26
Category : Health & Fitness
ISBN : 9780307491008

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The Sinus Cure by Debra Fulghum Bruce,Murray Grossan Pdf

From an award-winning medical writer comes the definitive guide for sinus sufferers. If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring—from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and patients . . . cures that really work. In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover: • Alternative and complementary healing options—homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies • The foods that trigger sinusitis—and the ones that soothe it • Nutritional and natural supplements that reduce swelling and inflammation • Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens • Effective sinus hygiene, including the wonder of nasal irrigators • Exercises that can act as a decongestant • Helpful (and not-so-helpful) prescription or over-the-counter medications • The startling truth about sinus surgery • How to combine the most effective medical and natural treatments to end your sinus symptoms Although further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without any side effects, will greatly reduce or end your sinus problems. So breathe easy. Relief is here!

Author : Harvey B. Simon
Publisher : Simon and Schuster
Page : 500 pages
File Size : 42,5 Mb
Release : 2004-02-03
Category : Health & Fitness
ISBN : 9780684871820

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The Harvard Medical School Guide to Men's Health by Harvey B. Simon Pdf

Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.

Author : Jordan S. Josephson
Publisher : Penguin
Page : 356 pages
File Size : 47,8 Mb
Release : 2006-12-05
Category : Health & Fitness
ISBN : 0399532986

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Sinus Relief Now by Jordan S. Josephson Pdf

Dr. Josephson's unique five-step program combines the best practices from traditional and alternative medicine to bring relief to the millions who suffer from respiratory problems. Recent research shows that many respiratory diseases are more related than previously thought. Their common, underlying cause is what Dr. Josephson terms "Chronic Airway-Digestive Inflammatory Disease" (CAID). His groundbreaking, proven approach will provide real relief from sinus disease, allergies, asthma, sinus infections, sinus headaches, bronchitis, ear infections, snoring, sleep apnea, GERD, and the acute mold epidemic. Sinus Relief Now will show how to: Maintain proper sinus care Remove mold and other irritants from the home, office, and car Follow a sinus-friendly nutrition program Find the right medications and treatments Experience total-body health

Author : Peter M. Wayne, PhD
Publisher : Shambhala Publications
Page : 328 pages
File Size : 51,8 Mb
Release : 2013-04-09
Category : Health & Fitness
ISBN : 9780834828483

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The Harvard Medical School Guide to Tai Chi by Peter M. Wayne, PhD Pdf

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Author : Lawrence Epstein,Steven Mardon
Publisher : McGraw-Hill Professional
Page : 289 pages
File Size : 40,9 Mb
Release : 2006-09-25
Category : Health & Fitness
ISBN : 9780071467438

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The Harvard Medical School Guide to a Good Night's Sleep by Lawrence Epstein,Steven Mardon Pdf

Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems as he gives in-depth advice on how to: Turn your bedroom into the optimal sleep environment Finally overcome insomnia Silence buzz-saw snoring Relax restless legs Deal with daytime exhaustion Determine if sleep medication is right for you Improve your sleep by improving your child's sleep

Author : Clark A. Rosen
Publisher : Springer Nature
Page : 568 pages
File Size : 49,6 Mb
Release : 2024-06-02
Category : Electronic
ISBN : 9783031343544

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Operative Techniques in Laryngology by Clark A. Rosen Pdf

Author : Brandon Gilta
Publisher : No Fluff Publishing
Page : 55 pages
File Size : 43,6 Mb
Release : 2023-02-15
Category : Electronic
ISBN : PKEY:6610000262564

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Sinus Diet by Brandon Gilta Pdf

Author : Harvard Medical School
Publisher : Simon and Schuster
Page : 1316 pages
File Size : 45,5 Mb
Release : 2005
Category : Families
ISBN : 0684863731

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Harvard Medical School Family Health Guide by Harvard Medical School Pdf

An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.