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Author : Harvey B. Simon
Publisher : Simon and Schuster
Page : 500 pages
File Size : 54,7 Mb
Release : 2004-02-03
Category : Health & Fitness
ISBN : 9780684871820
Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Author : Harvey Bruce Simon
Publisher : Unknown
Page : 485 pages
File Size : 50,8 Mb
Release : 2004
Category : Men
ISBN : OCLC:54700574
Author : Harvard Medical School
Publisher : Simon and Schuster
Page : 1316 pages
File Size : 41,8 Mb
Release : 2005
Category : Families
ISBN : 0684863731
An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.
Author : Anonim
Publisher : Unknown
Page : 53 pages
File Size : 45,6 Mb
Release : 2013
Category : Men
ISBN : 1614010404
Author : Walter Willett,P.J. Skerrett
Publisher : Simon and Schuster
Page : 432 pages
File Size : 54,8 Mb
Release : 2017-09-19
Category : Family & Relationships
ISBN : 9781501164774
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author : Harvard Health Publishing
Publisher : Unknown
Page : 0 pages
File Size : 43,7 Mb
Release : 2024-07
Category : Electronic
ISBN : 1614014183
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 43,8 Mb
Release : 2015-10-01
Category : Electronic
ISBN : 1614011206
Author : Jesse Mills
Publisher : Artisan Books
Page : 257 pages
File Size : 43,6 Mb
Release : 2022-01-18
Category : Health & Fitness
ISBN : 9781579659783
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Author : Peter M. Wayne, PhD
Publisher : Shambhala Publications
Page : 328 pages
File Size : 54,7 Mb
Release : 2013-04-09
Category : Health & Fitness
ISBN : 9780834828483
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author : Dr. Abraham Morgentaler, MD, M.D., FACS
Publisher : Henry Holt and Company
Page : 320 pages
File Size : 53,8 Mb
Release : 2013-04-16
Category : Health & Fitness
ISBN : 9781429947442
Harvard Professor Abraham Morgentaler, MD, offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships What really drives men to do what they do? Why Men Fake It uses the real-life stories of Dr. Morgentaler's patients to let us in on the secrets of men and to examine the current state of male sexuality in science and medicine as well as in relationships and popular culture. In this frank and open discussion of the subject, Dr. Morgentaler will make men and women alike question what we think we know about gender, motivation, sexuality, relationships, and, ultimately, the definition of a "man." From the biology and science behind the "Bionic Penis," to the psychology behind men faking orgasms, Why Men Fake It will change the conversation about male sexual health, and will introduce the world to sex and relationships from a new point of view. Dr. Morgentaler's exploration of male sexuality, from the Masters and Johnson era through the introduction of Viagra, Feminism and the internet, provides the basis for his provocative and revolutionary ideas regarding men and sex- a topic that, until now, has been either sensationalized or stereotyped by the media—to give us the definitive guide to men, as we've never seen them before. From these stories you will gain a surprising perspective on the minds and motivations of men: committed, caring, loving and sometimes clumsy individuals doing their best to be great partners in their relationships.
Author : Shalender Bhasin
Publisher : McGraw Hill Professional
Page : 411 pages
File Size : 46,7 Mb
Release : 2020-10-02
Category : Medical
ISBN : 9781260135893
Introducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care
Author : George E. Vaillant
Publisher : Harvard University Press
Page : 473 pages
File Size : 43,5 Mb
Release : 2012-10-30
Category : Psychology
ISBN : 9780674071810
At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men’s lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional retirement. Reporting on all aspects of male life, including relationships, politics and religion, coping strategies, and alcohol use (its abuse being by far the greatest disruptor of health and happiness for the study’s subjects), Triumphs of Experience shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife, and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age 70, and physical aging after 80 is determined less by heredity than by habits formed prior to age 50. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup.
Author : Richard G. Bribiescas
Publisher : Princeton University Press
Page : 192 pages
File Size : 46,8 Mb
Release : 2018-05-08
Category : Science
ISBN : 9780691180915
A groundbreaking book that examines all aspects of male aging through an evolutionary lens While the health of aging men has been a focus of biomedical research for years, evolutionary biology has not been part of the conversation—until now. How Men Age is the first book to explore how natural selection has shaped male aging, how evolutionary theory can inform our understanding of male health and well-being, and how older men may have contributed to the evolution of some of the very traits that make us human. In this informative and entertaining book, renowned biological anthropologist Richard Bribiescas looks at all aspects of male aging through an evolutionary lens. He describes how the challenges males faced in their evolutionary past influenced how they age today, and shows how this unique evolutionary history helps explain common aspects of male aging such as prostate disease, loss of muscle mass, changes in testosterone levels, increases in fat, erectile dysfunction, baldness, and shorter life spans than women. Bribiescas reveals how many of the physical and behavioral changes that we negatively associate with male aging may have actually facilitated the emergence of positive traits that have helped make humans so successful as a species, including parenting, long life spans, and high fertility. Popular science at its most compelling, How Men Age provides new perspectives on the aging process in men and how we became human, and also explores future challenges for human evolution—and the important role older men might play in them.
Author : Anonim
Publisher : Harvard Health Publications
Page : 53 pages
File Size : 43,5 Mb
Release : 2010
Category : Sleep
ISBN : 9781935555186
Author : Timothy Johnson
Publisher : Hyperion
Page : 404 pages
File Size : 49,6 Mb
Release : 2002-05-15
Category : Health & Fitness
ISBN : 0786886692
From Dr. Timothy Johnson, respected health authority and medical correspondent for ABC News, comes a comprehensive, accessible guide to men's wellness that no man should be without. Dr. Johnson is on call to answer your top questions on men's health. Drawing on cutting-edge medical techniques, leading medical experts, and first-hand accounts, he provides men of all ages with guidelines for staying healthy, for developing good relationships with their doctors, and for dealing effectively with medical concerns as they arise. --Part One introduces the basics of healthy living, diet, and exercise, in chapters covering nutrition, fitness, and sexuality. --Part Two explores the mind-body connection in chapters covering depression, stress and anger, and relationships. --Part Three deals with actual health problems such as cancer, heart conditions, arthritis, prostate problems, sleep problems, sexual problems, sexually transmitted diseases, sports-related injuries, and many more. --Part Four offers a lifetime strategy for staying young at all ages. A solid, up-to-date reference from a trusted source, this is the wellness book that men will turn to again and again.