Heal Your Ancestral Roots

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Heal Your Ancestral Roots

Author : Anuradha Dayal-Gulati
Publisher : Simon and Schuster
Page : 291 pages
File Size : 40,7 Mb
Release : 2023-03-14
Category : Self-Help
ISBN : 9781644117750

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Heal Your Ancestral Roots by Anuradha Dayal-Gulati Pdf

A practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life you want • Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive • Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma • Discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of Tarpanam Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didn’t originate with you? The source of your challenges could be rooted in ancestral trauma calling out to be healed. Experiences and wounds of your parents or grandparents as well as more distant ancestors can affect you; sometimes themes reappear in a family for several generations in a row—patterns of financial distress, sibling rivalry, divorce, or conversely long happy marriages, good health, and good humor. An energy practitioner specializing in ancestral and emotional healing, Anuradha Dayal-Gulati provides exercises and tools—such as journal practices, visualizations, mind mapping, and the Vedic ritual of Tarpanam—that can help you recognize and release negative family patterns and enhance positive ones. She shares her own healing journey and her experience with family constellation therapy, explains how to honor your ancestors, and explores in depth the use of flower essences to transform emotions and release generational trauma. Teaching you how to recognize the patterns that manifest in your daily experiences, Heal Your Ancestral Roots shows how you can lift the unconscious, invisible barriers that keep you from creating the life you want.

Ancestral Healing for Your Spiritual and Genetic Families

Author : Jeanne Ruland,Shantidevi
Publisher : Simon and Schuster
Page : 112 pages
File Size : 45,5 Mb
Release : 2020-03-03
Category : Body, Mind & Spirit
ISBN : 9781644110355

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Ancestral Healing for Your Spiritual and Genetic Families by Jeanne Ruland,Shantidevi Pdf

A practical guide to shamanic ancestor work, inspired by Huna and supported by guided rituals and exercises • Explains how to heal traumatic experiences and old blockages that are stored in the memory of your lineage • Includes Hawaiian teachings about spiritual and genetic ancestors and reveals how to bond with your spirit family, your Aumakua • Shows how unlocking the support of your ancestors enables you to shine your light fully Knowing your ancestral lineage is not only a matter of curiosity, your life path will unfold with much more ease if you are aware and in harmony with your origins. Exploring the heritage of your bloodline as well as the energy of your spiritual family, which we are often less aware of, opens you up to enormous potential for healing and self-development. This practical guide explains, in a clear and straightforward way, how the energy field of our ancestors influences our personal lives and how we can draw from their strength as well as liberate ourselves from burdens that have been carried over generations. It helps us to lift the veil of forgetting and allow ourselves to fully shine our light, supported by the souls that came before us, by making peace with past hurts and traumas. Drawing on the Huna Hawaiian shamanic tradition as well as other shamanic and energetic practices, the authors show how to connect with our Aumakua, our ancestors and higher self, which includes our close relatives, ancestors stretching back thousands of years, and our spiritual ancestors or karmic family. The authors offer practices to reconcile with our parents and spiritual family, uncover suppressed matters and family secrets, clear and charge our personal energy field and our family energy field, and awaken the potential of our bloodline. They explain how to perform an ancestor healing circle, carry out an ancestor release ritual, and offer blessings for children and grandchildren as well as providing meditative journeys to meet our ancestors, our spiritual family, and our spiritual roots in other realms. They also provide short case studies to illustrate how the rituals and exercises have worked for other people. By enacting ancestral healing, we can recognize who we are, where we come from, and truly fulfill our destiny in this life.

Ancestral Healing Made Easy

Author : Natalia O'Sullivan,Terry O'Sullivan
Publisher : Hay House, Inc
Page : 243 pages
File Size : 54,9 Mb
Release : 2021-10-26
Category : Body, Mind & Spirit
ISBN : 9781788173995

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Ancestral Healing Made Easy by Natalia O'Sullivan,Terry O'Sullivan Pdf

Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones. To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage. Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their heritage will uncover both positive and negative issues that pass through the bloodlines from one generation to the next. Once we understand the effects our family has had on our wellbeing, we can find ways to heal their influences and celebrate their legacy. Renowned soul rescuers Natalia and Terry O'Sullivan have distilled an array of practices, rituals, exercises and meditations to help you: explore what ancestral healing is and how it can aid you recognize how unresolved ancestral wounds have impacted your life learn how to use rituals and practical exercises to honour and communicate with your ancestors balance your physical, emotional and psychological wellbeing through healing the family wounds The journey of ancestral healing is one of evolution and restoration. Each step, ritual and prayer will take you closer to the life your ancestors have dreamed for you.

Ancestral Medicine

Author : Daniel Foor
Publisher : Simon and Schuster
Page : 336 pages
File Size : 49,7 Mb
Release : 2017-07-11
Category : Self-Help
ISBN : 9781591432708

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Ancestral Medicine by Daniel Foor Pdf

A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.

Healing Your Ancestral Patterns

Author : David Furlong
Publisher : Lulu.com
Page : 240 pages
File Size : 41,6 Mb
Release : 2014-04-04
Category : Families
ISBN : 9780955979545

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Healing Your Ancestral Patterns by David Furlong Pdf

Healing imbalances in our family patterns is crucial to health and wellbeing. In this book international healer David Furlong explains the relevance of our ancestors to the healing process. He shows how the character and experiences of our parents, grandparents and great-grandparents shape our lives in all sorts of subtle ways and stress the importance of healing the patterns from past generations which continue to affect us today. By learning to connect with these energies from the past we can free up and balance their impact on our lives and of future generations.

Heal Your Ancestors to Heal Your Life

Author : Shelley A. Kaehr
Publisher : Llewellyn Worldwide
Page : 190 pages
File Size : 47,9 Mb
Release : 2021-03-08
Category : Body, Mind & Spirit
ISBN : 9780738764603

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Heal Your Ancestors to Heal Your Life by Shelley A. Kaehr Pdf

Uncover and Heal the Root of Your Inherited Family Trauma Your family's past may be the key to healing in the present. This groundbreaking book explores the life-changing power of regression sessions that work with your ancestry. While most sessions focus solely on the client, this book shows that by contacting and sending restorative energy to certain members of your family tree, you can initiate ripples of healing that make enormous positive transformations in your life and the world. Join Shelley A. Kaehr, PhD, as she shares case studies from her generational regression practice as well as specific exercises and meditations you can do to begin your own familial healing journey. You will discover how to alleviate the suffering of your parents, grandparents, or earlier ancestors and extend the pure light of loving kindness to your own generation and even future generations who have yet to be born. This book empowers you with the tools and techniques you need to help fill your life—and the lives of your loved ones—with joy, happiness, and purpose.

Healing Ancestral Karma

Author : Steven Farmer
Publisher : Hierophant Publishing
Page : 258 pages
File Size : 43,9 Mb
Release : 2014-11-01
Category : Body, Mind & Spirit
ISBN : 9781938289323

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Healing Ancestral Karma by Steven Farmer Pdf

Uncover Your Family’s Past and Create a Better Future Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, it’s possible you’ve inherited the karma of your family members. The good news is that you can break the cycle. Renowned author, soul healer, and shamanic practitioner Dr. Steven Farmer shows you how to not only free yourself from negative cycles of the past but also access the ancient wisdom of your ancestors. In Healing Ancestral Karma, you’ll learn how to: Make contact with your ancestors. Heal hereditary traits and characteristics that have compromised your physical, emotional and mental health. Incorporate your ancestors’ wisdom into your spiritual path. Clear karmic baggage so your descendants inherit only positive karma. Imagine how different life could be if you had access to the wisdom of all those who’ve come before you. Healing Ancestral Karma shows you how. No matter what your current spiritual philosophy or practice, you can have a relationship with your ancestors and gain guidance, knowledge and healing.

"Roots Unearthed

Author : Iqbal Shah
Publisher : Unknown
Page : 0 pages
File Size : 50,9 Mb
Release : 2023-12-10
Category : Electronic
ISBN : 9798223108399

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"Roots Unearthed by Iqbal Shah Pdf

Embark on a profound journey of self-discovery and healing with "Roots Unearthed: Healing Through Ancestral Lineages." This transformative guide, meticulously crafted by [Iqbal Shah], invites you to explore the timeless wisdom embedded in your ancestral roots, unlocking the keys to holistic well-being, identity discovery, and personal transformation. Ancestral Healing Practices take center stage in this exploration, offering practical insights and actionable guidelines to guide you through a transformative journey. Delve into the art of Genealogical Research Techniques as you unearth deep family insights, weaving a tapestry of interconnected narratives that illuminate the richness of your heritage. Discover the transformative power of Holistic Well-being as you navigate the chapters, uncovering the significance of ancestral ties and embracing the wisdom embedded in your roots. Through engaging storytelling and real-world examples, this book serves as a comprehensive toolkit for navigating the complexities of modern life with the guidance of ancestral practices. Explore the sacred realm of rituals and practices in ancestral healing, creating a profound Sacred Space that fosters continuity with your roots. Immerse yourself in Guided Meditation techniques designed to deepen your connection with ancestors, offering a mindful integration of ancestral practices into your daily life for lasting mental and physical wellness. Breaking free from detrimental cycles becomes possible as you delve into chapters on Inherited Traits and Behavioral Patterns. This guide empowers you to navigate family dynamics, identify detrimental cycles, and foster positive legacies that resonate across generations. "Roots Unearthed" goes beyond theory, providing a rich tapestry of Real-world Examples and Case Studies. These stories illuminate the transformative power of ancestral exploration, demonstrating how individuals have experienced mental, emotional, and physical healing through the embrace of their roots. Preserving family heritage is made accessible with practical tips for Documenting and Archiving Stories, creating a legacy that transcends time. The guide invites readers to reflect on their journey through Reflection and Inquiry, encouraging a deeper understanding of personal narratives and family ties. This book is not a solitary journey; it's a call to join a Community of Explorers committed to healing through the exploration of ancestral roots. The chapters not only offer insights and reflections but also provide actionable steps for integration into daily life, fostering a collective wisdom that extends far beyond the pages of the book. As you turn each page of "Roots Unearthed," you embark on a lifelong exploration of ancestral roots, unlocking the transformative potential within your family narratives. This guide is more than a book--it's a blueprint for building emotional resilience, fostering continuity, and creating a positive legacy that echoes through time. Join the community, share your experiences, and discover the profound sense of self, resilience, and healing that awaits within the pages of "Roots Unearthed: Healing Through Ancestral Lineages." Turn the page, begin the journey, and unearth the richness of your roots.

Invisible Roots

Author : Barbara Stone
Publisher : Elite Books
Page : 326 pages
File Size : 50,8 Mb
Release : 2008
Category : Body, Mind & Spirit
ISBN : 9781604150179

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Invisible Roots by Barbara Stone Pdf

What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared. This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.

The Curanderx Toolkit

Author : Atava Garcia Swiecicki
Publisher : Heyday Books
Page : 304 pages
File Size : 47,8 Mb
Release : 2022-07-07
Category : Health & Fitness
ISBN : 1597145718

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The Curanderx Toolkit by Atava Garcia Swiecicki Pdf

A practical guide to understanding and using Mexican healing traditions in everyday life Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book readers will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers readers the tools to begin their own healing--for themselves, for their relationship with the earth, and for the people. The Curanderx Toolkit includes more than 25 profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.

The Ancestral Continuum

Author : Natalia O'Sullivan,Nicola Graydon
Publisher : Simon and Schuster
Page : 296 pages
File Size : 55,6 Mb
Release : 2013-02-28
Category : Body, Mind & Spirit
ISBN : 9781849837576

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The Ancestral Continuum by Natalia O'Sullivan,Nicola Graydon Pdf

Our ancestry influences more than just our physical characteristics - it can also have a profound effect on who we are as people. The success of TV shows likeWho Do You Think You Are?has prompted a massive interest in people tracing their family roots. But researching into our forebears' lives can often unearth turbulent histories. The past 250 years has seen more change and upheaval on a global scale than at any other point in history. The legacy of the holocaust, of slavery, indentured servitude and of two world wars, has seen a massive migration of peoples across the world, and almost all families know of a recent ancestor whose life was turned upside down by these events. Discovering more about our forebears, and identifying inherited traits, can help us realise our potential and assist us in overcoming obstacles that may be holding us back. As we learn about and honour our ancestors, we can reclaim who we are, discover our creativity, and find our true soul path. In this extraordinary book, readers will find out how to: discover and honour their ancestors, heal their family histories, reveal inherited creative and inspirational gifts, discover their guardian ancestors and learn from inspiring case studies of personal growth. The Ancestral Continuumwill take each reader on a journey through the labyrinth of their own ancestral legacy. As we explore our family tree, we can begin to see ourselves as just one strand in a never-ending tapestry of history and emotion, personality and achievement, birth and death, that will continue into infinity. The book is a powerful and revolutionary blueprint for transforming how we feel about ourselves.

Connecting to Our Ancestral Past

Author : Francesca Mason Boring
Publisher : North Atlantic Books
Page : 217 pages
File Size : 52,7 Mb
Release : 2012-06-19
Category : Social Science
ISBN : 9781583944615

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Connecting to Our Ancestral Past by Francesca Mason Boring Pdf

Connecting to Our Ancestral Past is a pragmatic, spiritual journey that introduces a variety of specific rituals and conversations in connection with Constellations work, an experiential process that explores one's history and powerful events of the past in order to understand and resolve problems of the present. Constellations facilitator and author Francesca Mason Boring presents this therapeutic method in the context of cultures like the Shoshone, of which she is a member, that have seen the world through a prism of interrelationships for millennia. In Constellations work there is an organic quality that requires a discipline of non-judgment, one that is embraced in traditional native circles, where the whole truth of a person's life, roots, and trans-generational trauma or challenge is understood and included. Mason Boring provides a transformational walk through the universal indigenous field— that place of healing and knowledge used by Native healers and teachers for centuries—by describing stories and rituals designed to help people with their particular struggles. These rituals, such as "Facing the Good Men"—designed to help women who have suffered abuse in relationships with men—reject Western notions of over-the-counter medication. Instead, they stress a comfortable environment whereby the "client," with the help of a facilitator, interacts with people chosen to represent concepts, things, and other people. In Western culture the word "medicine" is thought of as a concrete object, but Mason Boring explains that indigenous cultures favor a process of healing as opposed to an itemized substance. She re-opens doors that have been closed due to the exclusion of indigenous technology in the development of many Western healing traditions and introduces new concepts to the lexicon of Western psychology. A range of voices from around the world—leaders in the fields of systems constellations, theoretical physics, and tribal traditions—contribute to this exploration of aboriginal perspectives that will benefit facilitators of Constellations work, therapists, and human beings who are trying to walk with open eyes and hearts.

The Ancestors Within

Author : Amy Gillespie Dougherty
Publisher : Unknown
Page : 256 pages
File Size : 52,6 Mb
Release : 2022-04-28
Category : Religion
ISBN : 1954047142

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The Ancestors Within by Amy Gillespie Dougherty Pdf

"The world of ancestral healing opens up possibilities for mind, body, soul, and spirit wellness you've never imagined. The Ancestors Within offers a collection of life-changing experts' stories and practical tools in the field of ancestral healing so you can understand what's possible and experience improved health, wealth, and happiness.--Publisher's description.

Ancestral Trauma and the Deep Roots of Money Blocks

Author : Eva A Malanowski
Publisher : Independently Published
Page : 162 pages
File Size : 40,5 Mb
Release : 2021-09-03
Category : Electronic
ISBN : 9798459442144

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Ancestral Trauma and the Deep Roots of Money Blocks by Eva A Malanowski Pdf

The DNA of your ancestors runs through your physical, mental, and emotional body. Generational trauma is still a new field of study. But a growing body of research believes that trauma can leave a lasting chemical mark on a person's genes. So, your relationship with money is often determined by the relationships your ancestors had with money. You learn and inherit these ancestral patterns. In Ancestral Trauma and the Deep Roots of Money Blocks, Dr. Eva Malanowski invites you to become the architect of your destiny. In this little book, she will help you to clear out the blocks that have kept your family lineage stuck for generations through heart-breaking stories of her ancestors. If you are struggling with negative money patterns, or if you have a sneaking suspicion that something is sabotaging your best efforts to overcome your financial hardships, then this book is for you. You can stop repeating the mistakes of your ancestors and make a conscious choice to end the patterns for your future generations. You need to understand that your ancestors are rooting for you to make the changes and to bring your inspired vision into manifestation! Exercises such as visualizing talking to your ancestor who started the dysfunctional money patterns, and leaving those patterns with him or her, are powerful. This exercise releases the energetic hooks that connect you to these patterns. Old money patterns that no longer serve you can drain your energy and derail your progress in creating your prosperity unless you bring them to the light and transform them. The Net Worth Exercise, Couples Money Exercise, and Ancestral Couple Exercise are all designed to help you look objectively at your current money situation. If you struggle with making money, keeping money, or enjoying the money you have, this book will help you in healing your ancestral money patterns. This book will enable you to uncover, release, and transform the patterns and create the prosperous life that you truly enjoy!

You Are the Medicine

Author : Asha Frost
Publisher : Hay House, Inc
Page : 281 pages
File Size : 47,9 Mb
Release : 2022-03-15
Category : Body, Mind & Spirit
ISBN : 9781401963507

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You Are the Medicine by Asha Frost Pdf

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples. Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.