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Author : Brittany Eldridge
Publisher : Lulu.com
Page : 64 pages
File Size : 50,9 Mb
Release : 2019-10-17
Category : Self-Help
ISBN : 9780359975600
A memoir about my struggle with mental illness and my fight to evolve from inner child wounds.
Author : Francis MacNutt
Publisher : Hodder Faith
Page : 333 pages
File Size : 55,6 Mb
Release : 1997
Category : Healing
ISBN : 0340661402
The million-copy bestselling introduction to the healing ministry, re-issued with a beautiful new cover. Does healing happen today? Why is there prejudice against the healing ministry? Why are some people not healed? These topical and vital questions are just some of the issues addressed by Francis MacNutt in Healing. A wideranging and broad-based overview, it is essential reading for all involved in the healing ministry. 'Prayer for healing is so central to the gospel, ' writes MacNutt, 'that it should be an integral part of the life of every community of believers. My heart cries out to see it restored to the place it had in the early Christian church.
Author : John Bradshaw
Publisher : Bantam
Page : 306 pages
File Size : 44,6 Mb
Release : 2013-04-24
Category : Psychology
ISBN : 9780804150385
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Author : Susan Kennard
Publisher : Balboa Press
Page : 114 pages
File Size : 53,9 Mb
Release : 2022-10-10
Category : Body, Mind & Spirit
ISBN : 9781982286484
We are in the midst of massive global change. And while so many unknowns lie ahead for humanity, it’s clear we all have an opportunity to heal and step fully into the life we came to lead. In fact, it’s necessary for us to do this inner work so that we can show up and create the monumental change this world is craving and needing. In a transformative guide, Susan Kennard relies on her experience as a therapist and medium to lead others through profound, yet easy-to-follow processes to release blocks from the past that include unwanted childhood trauma, limiting beliefs, and old energies in order to awaken the light within and align with a destiny and true identity. Kennard shares stories of her own personal awakening and healing journey; offers insight from her guides about relationships, money, freedom, and even animals and how they help us heal; and provides guidance on how to clear past traumas and open a path to healing. Awaken the Light within Your Heart shares personal stories, insight from spiritual guides, and a transformative process that encourages healing on a deep level.
Author : Lissa Rankin, MD
Publisher : Sounds True
Page : 0 pages
File Size : 43,9 Mb
Release : 2019-02-12
Category : Self-Help
ISBN : 9781683643401
Receive daily messages of love, wisdom, and encouragement with a 365-day reader from New York Times bestselling author, physician, and mystic Dr. Lissa Rankin. If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light—the guiding voice of your innermost truth. As Lissa explains: "This book is intended to support the kind of intimacy, comfort, nourishment, and grace that happens when you make contact with the Source of all love that fuels your very existence. Regardless of your spiritual orientation, consider this book a prayer of sorts, one that invites you to gently, quietly reunite with the purest, most loving core of your being, the part that will help you navigate the in-between space in your spiritual life." Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead. The letters cover a wide range of themes, from abundance and health, to following your dreams, to finding your tribe, and persevering through challenges. Some readings offer practices and reflection questions, while others offer deep wisdom and spiritual insights. You might get a motivating kick in the patooty one day, and an unbridled love letter the next! As you read each day, you’ll learn to embrace your own authentic knowing and trust the voice of your divine self. Enter the mysterious landscape of the soul and let your light shine bright with The Daily Flame.
Author : K R V HARI
Publisher : Pencil
Page : 426 pages
File Size : 53,9 Mb
Release : 2020-12-25
Category : Self-Help
ISBN : 9789390543540
About the Book: This book explores our ideas of self, repeatedly revealing "who we are not" to gently bring us into peace without attempting to alter our external conditions. It is well known that when we dissociate ourselves from all our worldly identities, we will naturally come to peace. This book lays out a clear roadmap to achieve enduring peace through detachment. But detachment does not mean renouncement of all types of pleasures and living a life of inactivity and boredom. In truth, detachment can relieve us of all the burdens and baggage we carry, leaving us free to enjoy all the genuine pleasures available on earth to the fullest. The only condition is that we must not cling to the pleasures but be ready to let them go freely. Hence our life here can be one of unending joy and achievement. About the Author: Born in 1960 in the rich culture of South India and educated in English, he was exposed to two opposing world views enabling him to achieve synergy and realize true harmony. He belongs to the linguistic community "Saurashtra" who were silk weavers patronised by kings of yore. His ancestors are said to have migrated from the western part of India to Tamil Nadu in the south several centuries ago. Born to a father who served in the lower ranks of the Indian Central Government and a mother who was less educated, he was brought up by his grandmother, a very traditional woman, in the extended family. With his two younger brothers he was afforded English education from the beginning that enabled him to become fluent in the language right from his childhood. Graduating in Agriculture from the Tamil Nadu Agricultural University in Coimbatore in 1982, he secured the prestigious position of Probationary Officer in State Bank of India, the premier bank in India. After a dedicated service of over two decades, he ventured out on his own to learn about real life outside the cocoon of privileged living that his parents and his job had offered him till then. Growing up in the country as India underwent its pangs of Westernisation, he was able to synthesise the self-oriented Western perspective with the community oriented native one to arrive at a wholesome concept of self after considerable efforts and experimentation. This book is the culmination of decades of efforts in discovering his real place in the world. Married to Vijayashree with a daughter Meenalochani, who has gifted him with a lovely granddaughter, he lives in the Southern Indian cities of Bangalore and Coimbatore with his family and his aged aunt.
Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 185 pages
File Size : 40,6 Mb
Release : 2006-10-09
Category : Body, Mind & Spirit
ISBN : 9781935209959
The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Author : Kelly Wallace
Publisher : Intuitive Living
Page : 75 pages
File Size : 47,7 Mb
Release : 2015-01-25
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
"I never realized how many of my problems and life's obstacles were rooted in childhood. Thank you Kelly for showing me how to change everything!" - Bonnie "I did every exercise in this book and felt like Kelly was with me each and every step of the way. I cried, I laughed, I raged, and I have now embraced a wonderful new life where my adult self is in control. Wow!" - Denise "How I wish this book had been written decades ago! It would have saved me so many of the hardships I've been through. Kelly's book is clear, concise, friendly, and extraordinary! I've recommended it to all my friends!" - Carol The main reason you haven't realized your true potential and accomplished your dreams is because you have a poor relationship with your inner child. You’re split off from this little person that was you many years ago. When you divide yourself this way you’re never really whole and these two parts of you are always working against one another. You think you’re an adult, guiding your life along, but nothing could be further from the truth. Throughout this book, we’ll look at various ways your younger self was misguided and poorly programmed, and ways to open up communication and heal her. You’ll forge a new and better life path that will get you where you want to go. You’ll rewrite the early childhood life script you’ve been reciting all these years and release outworn beliefs that were firmly put into place by your caregivers. It will take time and patience, but you’ll learn to love and protect that precious part of you so you can work together at last, though you’ll be the one in the driver’s seat from now on. And now your journey begins!
Author : Bethany Webster
Publisher : HarperCollins
Page : 304 pages
File Size : 53,8 Mb
Release : 2021-01-05
Category : Self-Help
ISBN : 9780062884466
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Author : Kamia Shepherd
Publisher : FriesenPress
Page : 136 pages
File Size : 46,9 Mb
Release : 2015-08-14
Category : Philosophy
ISBN : 9781460269480
Soul Evolution is a book for optimists. It is a book for everyone who believes in the Divine in any and every form. It is for anyone who faces our collective present and future with hope and belief in the limitless possibility for Greater Good that simply being alive has already empowered us with. With tenderness, wisdom, fierce faith and humor, Kamia Shepherd offers access to the Divine Consciousness both within and without through insightful narrative, meaningful anecdotes and powerful prayers. Informed by Angels and Ascended Masters, guided by Light and written with Love, Soul Evolution takes readers down a path of transformation, transcendence and connection. In doing so, this book defies every cultural narrative that reduces our human potential, homogenizes our uniqueness and stifles our Spirit. This profoundly exciting book will enliven readers with renewed purpose and love for Life. Soul Evolution will assist readers in (re-)discovering their Soul Path and provide the prayers and support to walk it.
Author : J.A. Redmerski
Publisher : J.A. Redmerski
Page : 228 pages
File Size : 44,6 Mb
Release : 2022-11-06
Category : Fiction
ISBN : 8210379456XXX
★ ★ ★ ★ ★ "This series is Spectacular!" - SMI BOOK CLUB ★ ★ ★ ★ ★ "Mind-f*ck at its finest and I loved every single minute of it." - Amazon Customer ★ ★ ★ ★ ★ "Say goodbye to your nails..." - Amazon Customer on Killing Sarai ★ ★ ★ ★ ★ "Dark, compelling, deathly violent and just fan-bloody-tastic!" - Goodreads Reviewer on Reviving Izabel ★ ★ ★ ★ ★ "5+ Crushing, Amazing & Shocking STARS" - The Book Enthusiast on The Swan & the Jackal ★ ★ ★ ★ ★ "There is no going back for me, this series has me completely and utterly addicted..." - Books She Reads *** Izabel and Naeva find themselves right where they wanted to be in Mexico: captured and held in the slave compounds owned by the Ruiz family. But the two are soon separated and forced into very different—but equally dangerous—situations. Izabel spends the next three weeks playing a role she never expected she would have the opportunity to play. But her luck runs out when Naeva’s life hangs in the balance, and only Izabel can save her. But at a terrible cost. If Izabel chooses to help Naeva, it will expose a lie she has been carrying on her shoulders since she met Victor Faust. A lie that will not only potentially make everyone in Victor’s Order distrust her going forward but will also blow her carefully constructed cover in Mexico and get her killed. Fredrik, still looking for his serial killer, does not have to look long—the killer finds him. And Niklas’ past catches up to him when an enemy comes back for revenge. But it will be Victor’s actions that shake up those left in his Order and, ultimately, be its downfall.
Author : Liz Kinchen
Publisher : She Writes Press
Page : 252 pages
File Size : 40,8 Mb
Release : 2023-09-05
Category : Biography & Autobiography
ISBN : 9781647425364
Light in Bandaged Places shows us the harm done when an older man in a position of power convinces a child that sex with him is alright because he loves her. This poignant story takes us through the long-term wounding of such abuse—and the multifaceted path of healing. As a lonely girl coming of age in the 1970s, Liz has every reason to believe her 8th-grade teacher is in love with her. Because the sex isn’t physically violent and is wrapped in a message of love, she learns to exchange sex for attention. It feels like love, after all. But years later, as an adult, emotional closeness eludes Liz. Even after marrying a sensitive, caring man, she is walled off. Struggling through confusing years, she believes something is deeply wrong with her. Healing begins when an unexpected event takes Liz back to those formative years, and she sees for the first time that what happened to her was not love but trauma. As she begins to understand how her relationship with her former teacher destroyed her innocence and self-worth, she begins a spiritual and psychological journey that sets her free. Now a meditation teacher and Buddhist practitioner, Liz offers her story in hope of helping others along their own paths of discovery and healing.
Author : Marilyn Patterson
Publisher : Balboa Press
Page : 203 pages
File Size : 40,9 Mb
Release : 2012-12
Category : Health & Fitness
ISBN : 9781452563800
"... to once again feel your words, art, and poetry beckoning me to drop ever more deeply into myself and find the amazing being with untold potential that rests there waiting for me ... is the gift. Your courageous expression reminds other women of the sacredness of who they are ... with beauty, grace, depth and truth." -Gaye Abbott, author of Give Us This Day Our Daily Breath and founder of WildlyFreeWoman.com and BreathingSpaces.com Interweaving evocative poetry, original art, and storytelling, The Golden Light Within illumines the poignant path back home, like sunshine cascading through a stained-glass window. Bursting with creativity and courage, it lays the groundwork for you to break through the barriers that keep you from your deeply treasured inner depths. Just as the author has undertaken the transformational journey from a life experience filled with shame and pain, toward one of freedom and harmony, you too can reconnect with your vast potential, breaking through the doubts and decayed patterns of thinking to bring forth the majesty of your sacred inner self. The Golden Light Within shares practical guidance using value-supportive actions, which are beneficial consciousness-shifting tools, born of the author's deepest desire for inner peace and vibrant self-expression. Using these tools, you can: - discern where your path to true happiness lies - rediscover the joy of your inner passions - gain insight into the subconscious drivers that motivate your actions - learn to communicate with the voice of your creative spirit - deepen your relationship with the source of all creation With compassion and honesty, The Golden Light Within will inspire a deeper trust in your personal power and intrinsic value, as you learn again to treasure the magic of life and leap into the heart of your creative soul.
Author : Jeanne Grimes
Publisher : Balboa Press
Page : 262 pages
File Size : 47,8 Mb
Release : 2013-05-02
Category : Body, Mind & Spirit
ISBN : 9781452569994
When I was five years old, I painted the Light. I painted the happy space I went to while being sexually abused by my father. When the abuse would start, two adorable cherubs would appear and take me by the hands. Off we would go into the Light! We would fly about and tumble, laugh and be filled with joy. It was a glorious, fun and safe place to be. The Light saved me. So when I was given the chance to create my first ever painting in kindergarten, I naturally wanted to paint this beautiful, glowing space. I painted the Light! I covered every square inch of my flip chart paper with bright yellow paint. I was so happy to recreate this space and share it with my dad. But my joy was short-lived once I actually unrolled my painting at home and explained my bright yellow space to my father. His violent reaction became one more incident that further buried the memories of the abuse. I tell my story here to help those of you who have also been sexually abused. I went beyond the counseling and cognitive therapies, and found other spiritual and experiential techniques that brought me to a place of peace and wholeness. These practices helped heal my mind, my body and my spirit. I offer my experiences here so that you may apply them to your own healing journey. My goal is to help you see the Light within you, to find the peace within you, as I have finally found in me. May Divine Love be with us on our journey.
Author : Mayline Robertson,Nicole Biondich
Publisher : Balboa Press
Page : 301 pages
File Size : 50,5 Mb
Release : 2021-12-23
Category : Religion
ISBN : 9781982270513
Tired of doing everything the self-help gurus tell you and still not achieving the results you want? Weary of repeating the same old, tired patterns? Perhaps you have just been waiting for the right solution to come along. The wait is OVER! This book will help you strip away layers of outdated beliefs that are preventing you from having the level of happiness and satisfaction you deserve. We have taken the hard work out of determining what beliefs are limiting you by providing: comprehensive lists, easy methods to clear those limiting beliefs, and techniques you can use to ”rewire” your brain. The days of not being able to achieve the life you want ends now! Your journey to freedom begins in these pages. Let us help you get out of your own way, let us help you step into the light.