Healing Within

Author : Katie Beecher
Publisher : St. Martin's Essentials
Page : 171 pages
File Size : 51,9 Mb
Release : 2022-02-15
Category : Body, Mind & Spirit
ISBN : 9781250780256

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Heal from Within by Katie Beecher Pdf

Take control of your own health using this inspirational and empowering guide to true, holistic healing. In Heal from Within, internationally recognized medical intuitive and licensed professional counselor Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in her acclaimed medical and spiritual intuitive readings, the reader will be taught how to access their own intuition and spiritual guidance as they move towards healing that encompasses body, mind, and soul. With information from her spiritual guides and thirty years of experience, Katie guides readers to inventory their physical and emotional health, identify their key issues and the possible emotional, physical and spiritual contributing factors, then develop a strategy to permanently heal the root causes. The book includes inspirational stories about Katie’s discovery and development of her spiritual abilities and healing from an eating disorder, depression, trauma and Lyme disease as well as detailed accounts of the healing journeys of many of her clients. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice—from suggestions for supplements to exercises, mantras, and dialogue prompts —Heal from Within empowers readers to confidently take control of their own wellness and become their own medical intuitive.

Author : Charles L. Whitfield
Publisher : Health Communications, Inc.
Page : 175 pages
File Size : 44,9 Mb
Release : 1987
Category : Self-Help
ISBN : 9780932194404

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Healing the Child Within by Charles L. Whitfield Pdf

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.

Author : Roger O.M.D. Jahnke
Publisher : Harper Collins
Page : 290 pages
File Size : 48,5 Mb
Release : 2013-07-02
Category : Health & Fitness
ISBN : 9780062276018

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The Healer Within by Roger O.M.D. Jahnke Pdf

Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!

Author : Kelly Noonan Gores
Publisher : Simon and Schuster
Page : 272 pages
File Size : 40,7 Mb
Release : 2024-01-23
Category : Health & Fitness
ISBN : 9781582709222

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Heal by Kelly Noonan Gores Pdf

Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself--perfect for fans of Deepak Chopra and Anita Moorjani.jani.

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 185 pages
File Size : 54,5 Mb
Release : 2006-10-09
Category : Body, Mind & Spirit
ISBN : 9781935209959

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Reconciliation by Thich Nhat Hanh Pdf

The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Author : Jason Vallotton,Kris Vallotton
Publisher : Chosen Books
Page : 224 pages
File Size : 51,8 Mb
Release : 2020-05-05
Category : Religion
ISBN : 9781493424870

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Winning the War Within by Jason Vallotton,Kris Vallotton Pdf

Using his own story as a poignant, evocative illustration of God's grace and healing, Jason Vallotton--with a contribution from his father, bestselling author Kris Vallotton--invites you to reframe your understanding of pain in terms of redemption. It is possible to steward the deepest hurts in your life so that God can lay the foundation for your future. While it might seem incomprehensible that good can ever come from such profound pain, you will discover that God not only can heal your wounds but will use the healing process to equip you for a restored, fulfilled, and powerful life!

Author : Gilles Marin
Publisher : North Atlantic Books
Page : 312 pages
File Size : 51,6 Mb
Release : 2016-04-12
Category : Health & Fitness
ISBN : 9781623170332

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Healing from Within with Chi Nei Tsang by Gilles Marin Pdf

Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.

Author : Charles Whitfield
Publisher : Simon and Schuster
Page : 216 pages
File Size : 46,6 Mb
Release : 2010-01-01
Category : Self-Help
ISBN : 9780757397578

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Healing the Child Within by Charles Whitfield Pdf

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.

Author : Yuoranda Walker
Publisher : Lulu.com
Page : 146 pages
File Size : 41,6 Mb
Release : 2013-12-05
Category : Family & Relationships
ISBN : 9781304684967

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Healing the Rage Within by Yuoranda Walker Pdf

Healing the Rage Within is the true life story of Yuoranda Walker. In her book she talks about the effects of being sexually abused and raped and how the rage that grew inside her almost destroyed her life.

Author : Dr. Martin L. Rossman
Publisher : Holt Paperbacks
Page : 292 pages
File Size : 52,7 Mb
Release : 2003-04-15
Category : Health & Fitness
ISBN : 9781466817777

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Fighting Cancer From Within by Dr. Martin L. Rossman Pdf

A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in complementary medicine Recent research has shown that the mind can make a tremendous difference in not only the daily experience of living with cancer but also in the potential for overcoming it. In this groundbreaking book, Dr. Martin L. Rossman-hailed as "one of the greatest healers of our generation" by Rachel Naomi Remen-shows cancer patients how to use imagery in specific ways that can help them in their fight against cancer. Imagery is a natural, efficient way of storing and processing information, and one that has powerful effects on both emotional states and physiology. And while imagery is not a substitute for medical, surgical, or other physical approaches to cancer therapy, scientific studies have proven that it complements and enhances those treatments in many important ways. In this first book of its kind, Rossman provides specific ways to use imaging in fighting cancer. Praise for Guided Imagery for Self-Healing: "This superb collection of imagery techniques is a landmark contribution to the emerging field of behavioral medicine." -Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind

Author : Minda Harts
Publisher : Seal Press
Page : 224 pages
File Size : 50,8 Mb
Release : 2021-10-05
Category : Business & Economics
ISBN : 9781541619630

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Right Within by Minda Harts Pdf

From the powerhouse author of The Memo, the essential self-help book for women of color to heal—and thrive—in the workplace In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’s signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path. Through action points, exercises, and clear-eyed coaching, Harts encourages women to summon hidden reserves of strength and courage. She includes advice from therapists and faith leaders of color on a full range of ways to heal. Right Within will help women of color strengthen their resolve across corporate America, ensuring that we can all, finally, rise together.

Author : Anonim
Publisher : ReadHowYouWant.com
Page : 450 pages
File Size : 54,9 Mb
Release : 2024-07-01
Category : Electronic
ISBN : 9781442978164

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The Healing Nutrients Within (Volume 2 of 3) (EasyRead Super Large 20pt Edition) by Anonim Pdf

Author : Dr Cheri McDonald
Publisher : Unknown
Page : 334 pages
File Size : 43,6 Mb
Release : 2020-09-17
Category : Electronic
ISBN : 9798687234504

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Healing the Healer Within by Dr Cheri McDonald Pdf

You can be the healer you are called to be without feeling like a fraud. You know you are called to be a healer yet the fear of being an impostor continues to haunt you. You want to accept this calling, but you find yourself wondering, "who am I to be a healer?" Are you ready to break through your doubts and be the confident healer you know you are? Do you want to know how to trust those intuitive promptings and start making a difference? If you are ready and serious about helping others, this is the book for you. Here, trauma expert and healer, Dr. Cheri McDonald will help you discover the clarity and assurance you need to stop wishing and burst into your life's work. In Healing the Healer Within, you will learn how to: Conquer imposter syndrome and start believing in yourself Express confidence in being a healer Start doing the work you are called to right now. Keep going even when doubts arise Love the healer you've become Self-doubt doesn't have to stop you from your calling. This book is the You Do You for healers in the making. If you're ready to take a stand on who you are and what you really want, it's time to start.

Author : Anonim
Publisher : ReadHowYouWant.com
Page : 478 pages
File Size : 47,6 Mb
Release : 2024-07-01
Category : Electronic
ISBN : 9781442977754

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The Healing Nutrients Within (Volume 4 of 4) (EasyRead Super Large 24pt Edition) by Anonim Pdf

Author : Katherine Hand
Publisher : Unknown
Page : 126 pages
File Size : 49,5 Mb
Release : 2021-01-06
Category : Electronic
ISBN : 9798663243988

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The Healer Is Within by Katherine Hand Pdf

Katherine Hand was working in neuroscience research on approaches to chronic pain when she had a fluke accident. Suddenly debilitated by relentless, paralyzing pain, she found herself in the same position as those she had so recently studied. For months, her mysterious injury confounded doctors, who offered a range of diagnoses, from multiple sclerosis to brain stroke, Lou Gehrig's disease to paralysis of unknown origin. After being unconscious for almost 24 hours, Kat awoke with a pivotal realization that would help her endure years of grueling rehabilitation and the unpredictable nature of her recovery, and ultimately guide her back to health. Part memoir, part transformational guide, The Healer IS Within is an illuminating account of one woman's determination to make the impossible possible by healing herself from paralysis and a roadmap for readers' empowering them to tap into their own innate healing abilities.