Health Secrets For America 25 Secrets Tips To Discover Your Perfect Health

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The Fountain

Author : Jack Challem
Publisher : Basic Health Publications, Inc.
Page : 228 pages
File Size : 51,8 Mb
Release : 2009
Category : Health & Fitness
ISBN : 1591202485

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The Fountain by Jack Challem Pdf

Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide all of us to the fountain of youth. Topics addressed in these succinct essays include: how the interactions among nutrition, exercise, and meaningful work and relationships enhance wellness at every stage; how vitamin therapy can guard against chronic disease, even into old age; how proper nutrition prevents the onset of disease and boosts well-being; how cultivating relationships eases stress and buffers against disease; how meditation and other relaxation practices lead to lifelong wellness; how natural strategies enhance beauty at all ages. This is a book readers will return to again and again in their personal quests for natural, holistic ways to make each moment count as they rack up more days of healthful life.--From publisher description.

Basic Secrets of Health

Author : David Kremer
Publisher : Unknown
Page : 66 pages
File Size : 43,6 Mb
Release : 2018-11-15
Category : Electronic
ISBN : 173138758X

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Basic Secrets of Health by David Kremer Pdf

Discover the book "Basic Secrets of Health: Practical tips for a healthy life" Take a look around. There are almost no healthy people in the world. Everyone is sick of something. More and more congenital diseases. Man does not even know what real health is. People consider it normal to be ill. But this is not natural. Everyone can become healthy, you only need to take responsibility for their health into their own hands and do something.If yes, then this is the book you have been waiting for. People used these secrets for centuries, and because of this, they lived happier and longer. There is something incredibly wonderful in this book; practical tips for a healthy life.Each piece of advice described in this book has been thoroughly researched and well presented, with subtleties that will give your body the perfection it deserves. Without a doubt! After reading this wonderful book, you will learn: How is to become a healthy person loving yourself. The effect of psychosomatics is on health and awareness. The important is for the health of proper breathing, sleep, nutrition. The harm of synthetic food, alcohol, drugs on human health. How is to become vigorous, properly begin to temper. Health feet and a smooth posture pledge of health. How is to get rid of chronic fatigue. Scroll up and click the Buy Now button at the top right of this page for immediate purchase!

Metabolical

Author : Robert H. Lustig
Publisher : HarperCollins
Page : 442 pages
File Size : 51,6 Mb
Release : 2021-05-04
Category : Health & Fitness
ISBN : 9780063027732

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Metabolical by Robert H. Lustig Pdf

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.

Seven Secrets Cookbook

Author : Neva Brackett,Jim Brackett
Publisher : Review and Herald Pub Assoc
Page : 130 pages
File Size : 50,5 Mb
Release : 2006
Category : Vegetarian cooking
ISBN : 9780828019958

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Seven Secrets Cookbook by Neva Brackett,Jim Brackett Pdf

Lose weight, lower cholesterol, reverse diabetes and enjoy delicious food at the same time. It's not too good to be true.

201 Secrets to Healthy Living

Author : Siloam Editors
Publisher : Charisma Media
Page : 274 pages
File Size : 44,7 Mb
Release : 2011-11-21
Category : Health & Fitness
ISBN : 9781616381332

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201 Secrets to Healthy Living by Siloam Editors Pdf

DIV201 Secrets to Healthy Living features advice, tips, activities, and healthy recipes from twenty of our top-selling authors, gleaned from their most popular Siloam titles. /div

Perfect Health for Kids

Author : John Douillard
Publisher : North Atlantic Books
Page : 385 pages
File Size : 53,6 Mb
Release : 2012-06-12
Category : Health & Fitness
ISBN : 9781583945964

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Perfect Health for Kids by John Douillard Pdf

This “must-read” guide to children’s health “combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit” (Deepak Chopra, M.D.) According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. In this book, John Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.

Catalog of Copyright Entries. Third Series

Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
Page : 1140 pages
File Size : 54,9 Mb
Release : 1969
Category : Copyright
ISBN : STANFORD:36105006357391

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Catalog of Copyright Entries. Third Series by Library of Congress. Copyright Office Pdf

The Complementary and Alternative Medicine Information Source Book

Author : Alan Rees
Publisher : Bloomsbury Publishing USA
Page : 240 pages
File Size : 54,5 Mb
Release : 2001-03-30
Category : Medical
ISBN : 9780313075490

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The Complementary and Alternative Medicine Information Source Book by Alan Rees Pdf

From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.

The Best Kept Secrets to Health & Vitality (Fit & Fabulous at 50)

Author : Shirley Morrison,Patricia Ferguson
Publisher : Tamare House
Page : 114 pages
File Size : 48,6 Mb
Release : 2015-08-31
Category : Health & Fitness
ISBN : 190855228X

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The Best Kept Secrets to Health & Vitality (Fit & Fabulous at 50) by Shirley Morrison,Patricia Ferguson Pdf

The Best Kept Secrets to Health & Vitality (Fit & Fabulous at 50) is a book written by two good friends who are also qualified health professionals; namely a Medical Herbalist and a Nutritionist. It is the result of their many years of experience of healthy lifestyle habits and the benefits that both authors have received; good health and vitality as well as keeping them slender and looking youthful. In this book, they share their best kept secrets with you, which includes their dietary habits, detoxing and cleansing routines, spiritual practices and a unique enjoyable, effective form of exercise that is more like fun than working out! It is the authors' hope that their words will inspire, encourage and motivate you the reader to discover your very best self!

Must Know Health Secrets

Author : Dr Ishwarbhai T Patel
Publisher : Notion Press, Incorporated
Page : 92 pages
File Size : 51,6 Mb
Release : 2018-03-27
Category : Electronic
ISBN : 1642497371

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Must Know Health Secrets by Dr Ishwarbhai T Patel Pdf

"Great SCIENTIFIC SECRETS of DISEASES FREE LIFE, Remain young and Energetic, Long and healthy LIFE." "SCIENTIFIC RESEARCH SUPPORTED BY WELL KNOWN HEALTH EXPERTS/ International Journals." "IF YOU DON'T take care of your body, where are you going to live?" The ground work of all happiness is "HEALTH" By Leish Hunt. "MOST people lose their valuable health due to NOT having scientific and complete Information about whole BODY SCIENCE." "The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with NUTRITION."

Savvy Secrets

Author : Lisa Miles Jackson
Publisher : Carpe Diem Wellness
Page : 142 pages
File Size : 44,8 Mb
Release : 2014-11-08
Category : Electronic
ISBN : 0692289941

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Savvy Secrets by Lisa Miles Jackson Pdf

Savvy Secrets: This is a story about love, fear, courage and the power to heal from within. Written by a retired RN, health coach and mother of children w chronic illness. A guidebook that includes Lisa's seven step process for optimal health; how to move from overwhelmed to empowerment through strategies and recipes for feeling and looking your best at any age. It breaks through common marketing myths that keep us stuck with the goal to create a paradigm shift to move from disease management to true wellness. Demonstrates how you become what you eat and think and how your actions determine your destiny. By: Lisa Jackson, RN, CHC, RYT Cost: $24.95 ISBN: -13: 9780692289945 ISBN-10: 0692289941 Pre-order www.savvysecrets.org for bonus giveaways Some features include: 40 favorite easy recipes 52 Savvy Secrets Free Giveaways Personal Transformation Rave Reviews: Savvy Secrets Lisa's book provides us with what we all need, life coaching.You deserve to feel loved and authentic and her advice can help you find the way. Bernie Siegel, MD author of The Art of Healing and A Book of Miracles If you are looking for a complete resource for health and wellness, written with love and compassion, then you have finally found it. Dig in! Fabienne Fredrickson, founder of Client Attractionand author ofEmbrace Your Magnificence: Get Out of Your Own Way and Live a Richer, Fuller, More Abundant Life It takes a lot of courage to write a book that is so personal and touching and Lisa has put her heart and love into this book about the process of creating optimum health. When a loved one is diagnosed with a serious disease, especially when it is one of our children we want to do everything possible to help that person in every way. It is not easy to march to the beat of a different drummer and to think outside the box and for a retired RN in mainstream medicine it can be especially trying. But, Lisa steps out fully and fearlessly to break through common marketing myths and to expose the principles behind creating and living a healthy lifestyle and having the best health possible. Brenda Cobb, Founder Living Foods Institute

Health and Wellness

Author : Mark Finley,Peter N. Landless
Publisher : Unknown
Page : 128 pages
File Size : 45,5 Mb
Release : 2024-06-12
Category : Electronic
ISBN : 0816357358

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Health and Wellness by Mark Finley,Peter N. Landless Pdf

Mysteries and Secrets Revealed

Author : Ph. D Pankratz
Publisher : Rowman & Littlefield
Page : 481 pages
File Size : 41,8 Mb
Release : 2021-04-01
Category : Science
ISBN : 9781633886698

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Mysteries and Secrets Revealed by Ph. D Pankratz Pdf

Mysteries and Secrets Revealed uncovers the reality behind mysteries of nature and secrets of frauds that eluded common understanding. The journey begins in the ancient Greek city of Delphi, where priests claimed the gift of a priceless gold lion was an acknowledgement of their clairvoyant powers. But their concocted story concealed an embarrassing blunder. Those sufficiently savvy to catch the lie became aware of even deeper problems. Author Loren Pankratz then guides us through the conflicts of Renaissance scholars, including Galileo who explained things in ways that enraged philosophers and infuriated priests. Galileo's methods of investigation were perpetuated by the meticulous work of the Academy of Experiment, and Bernard Fontenelle's enthralling dialogue enabled common people to accept life in the rearranged sun-centered universe. Clairvoyants in a mesmeric trance claimed they could visit distant planets and endure brutal surgical procedures. If any of this was real, how was it possible? One nineteenth century mesmeric savant, Alexis Didier, was so convincing that someone claimed no case of clairvoyance could be made for anyone if his accomplishments were not real. This unchallenged declaration is now unraveled here for the first time through information gleaned from uncommon documents and rare antiquarian pamphlets. The surprising manifestations of modern spiritualism quickly escalated into a psychic arms race that included mysterious tipping and turning of tables. Scientist Michael Faraday devised ingenious experiments to show how subtle muscle reactions outside of awareness created these manifestations. On the other hand, explanations for table levitations and mysterious writing on slates could only be solved by individuals with acute observational skills and acquainted with the methods of trickery. Each story in Mysteries and SecretsRevealed captures the tension of conflict, the thrill of discovery, and the strategies of science that unmasked frauds, fakes, false belief, and the enigmas of our natural world.

Dr. Ro's Ten Secrets to Livin' Healthy

Author : Rovenia Brock, Ph.D.
Publisher : Bantam
Page : 466 pages
File Size : 46,7 Mb
Release : 2008-12-10
Category : Health & Fitness
ISBN : 9780307483980

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Dr. Ro's Ten Secrets to Livin' Healthy by Rovenia Brock, Ph.D. Pdf

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.