Healthy Gourmet Indian Cooking

Author : Arvinda Chauhan
Publisher : AuthorHouse
Page : 162 pages
File Size : 48,9 Mb
Release : 2003-01-17
Category : Cooking, Indic
ISBN : 9781403339362

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Healthy Gourmet Indian Cooking by Arvinda Chauhan Pdf

THE GODHEAD begins in 1953, with the assignment of two unlikely heroes to investigate an accusation made by the French governors of Indo-China that an American agency had been shipping arms to the anti-French guerrillas. But the investigation transcends into a quest that includes a foundation for all religious thought and a basis for all human action. The erratic investigation expands across three continents and touches on two separate wars over a period of four years, unraveling a CIA-NSC debacle, which in many ways is reminiscent of the Iran-Contra situation, except on a hugely more pivotal scale. The plot outlines the opposition of the United States to the re-establishment of the French colonial empire, and the results lead to some rather wild questions about our early activities in that part of the world. G-2 does not really intend for these men to discover anything, but they pick the wrong people for this purpose. Sergeant Marion Ramirez Apollo, ex-street fighter and the product of a one-night romance between a married Scottish physics professor and a Mexican-American waitress, is assigned because of his familiarity with the Kumsong region of Korea, where the investigation begins. The lieutenant who accompanies him is the sergeant's opposite: Kim Chau Dao comes from the landlord class in Indo-China and goes along because his father, the Defense Minister under the emperor Bao Dai, is the official who required the investigation. The underlying quest arises from the teachings of Chau's sister, Dao My Linh, a student priest of a Taoist/Buddhist sect of Southeast Asia, the Cao. When assaults by the arms dealers and pressure from the Army begin, this philosophy, the love that develops between her and the Apollo, and the fatal sacrifice of Dao himself, all force Apollo toward a possibly fatal decision. He must stand by himself, even against those who command him, based on this new concept of purpose and sacrifice.

Author : Madhu Gadia
Publisher : Penguin
Page : 274 pages
File Size : 43,8 Mb
Release : 2000-08-01
Category : Cooking
ISBN : 1557883432

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New Indian Home Cooking by Madhu Gadia Pdf

"Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more

Author : Shezhad Husain,Manisha Kanani
Publisher : Southwater
Page : 0 pages
File Size : 40,7 Mb
Release : 2015-02-07
Category : Cooking
ISBN : 1780193394

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Healthy Indian Cooking by Shezhad Husain,Manisha Kanani Pdf

Dispel the myth that healthy eating has to be boring with these Indian recipes. Every taste is catered for, from fish and seafood, to vegetarian dishes, to classic meat and chicken curries.

Author : Mrs. Lakhani
Publisher : Commonwealth Publications Incorporated
Page : 286 pages
File Size : 51,6 Mb
Release : 1991
Category : Cooking
ISBN : 0963023500

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Indian Recipes for a Healthy Heart by Mrs. Lakhani Pdf

Provides healthful Indian-style recipes for main dishes and side dishes

Author : Shubhra Ramineni
Publisher : Tuttle Publishing
Page : 128 pages
File Size : 45,9 Mb
Release : 2013-06-25
Category : Cooking
ISBN : 9781462911776

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Healthy Indian Vegetarian Cooking by Shubhra Ramineni Pdf

Eating fresh, locally-grown vegetables each day is healthy for you and the planet—and now, with this Indian cookbook, vegetarian meals don't have to be boring! This new vegetarian Indian cookbook by acclaimed author and caterer Shubhra Ramineni proves just how fun cooking with vegetables can be. It includes over 80 recipes showing you how to prepare vegetables and fruits the Indian way—with many easy-to-make vegan and gluten-free alternatives as well. When Ramineni became a mother, one of her top priorities was to ensure that healthy and delicious home-cooked vegetarian meals would be a central part of her daughter's childhood experience. Her mother is a nutritionist and skilled Indian cook, so with her help, Ramineni set about transforming the seemingly bland vegetarian diet into the fantastic array of great-tasting meals and snacks in this vegetarian cookbook. Indian cooks have a centuries-old tradition of crafting fresh vegetables into tempting meals, since India is the home of vegan and gluten-free eating. Ancient Indian Vedic practices have also resulted with India claiming the world's most extensive range of natural food flavorings—including many spices like turmeric, ginger, and cumin, which have proven health benefits. With a few of these Indian spices in your pantry, along with this cookbook, you can effortlessly whip up flavorful dishes, like: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Tandoori Tofu Kebabs Vegetable Pilaf And over 75 more, with vegan and gluten-free modifications! Your friends and family will be amazed at what you can create using vegetables!

Author : H. Karam Ellahie
Publisher : Xlibris Corporation
Page : 171 pages
File Size : 42,5 Mb
Release : 2013-01-28
Category : Cooking
ISBN : 9781479780679

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Healthy Indian Recipes- Ultimate Cooking Guide by H. Karam Ellahie Pdf

Over 100 Indian recipes for snacks, curries, rice dishes, Indian breads, condiments, desserts and beverages. These are flavoursome, authentic, easy, wholesome and economical recipes with some beneficial food facts and realistic cooking tips- all in one book.

Author : Shehzad Husain
Publisher : Southwater
Page : 0 pages
File Size : 54,7 Mb
Release : 2018-06-04
Category : Cooking
ISBN : 1843097427

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Low Fat Indian Cooking by Shehzad Husain Pdf

Enjoy the wonderful tastes of authentic Indian curries without the fat, in this expert cookbook.

Author : Anupy Singla
Publisher : Agate Publishing
Page : 138 pages
File Size : 52,8 Mb
Release : 2010-09-01
Category : Cooking
ISBN : 9781572846708

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The Indian Slow Cooker by Anupy Singla Pdf

This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker's ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among her 50 recipes are all the classics — specialties like dal, palak paneer, and gobi aloo — and also dishes like butter chicken, keema, and much more. The result is a terrific introduction to making healthful, flavorful Indian food using the simplicity and convenience of the slow cooker.

Author : Bal Arneson
Publisher : Unknown
Page : 0 pages
File Size : 41,9 Mb
Release : 2009
Category : Cooking, Canadian
ISBN : 1552859487

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Everyday Indian by Bal Arneson Pdf

This exciting new cookbook introduces a modern concept in Indian cuisine - it can be simple, quick and delicious. With most of the healthy recipes in Everyday Indian: 100 Fast, Fresh, and Healthy Recipes ready in less than 25 minutes, Bal Arneson proves that Indian cooking doesn't have to be complicated. Her recipes use everyday spices and common techniques to create simply mouthwatering dishes that the novice cook and experienced home chef alike can whip up at home. Everyday Indian: 100 Fast, Fresh, and Healthy Recipes also offers low-fat options for the health conscious without ever compromising taste. "It's one of the most exciting cookbooks I've seen, recently, full of recipes that look simple to make, but delectable. My copy is already bristling with bookmarks in the pages that contain recipes I'm going to try." -- Judie Steeves, Kelowna Capital News

Author : Shehzad Husain,Manisha Kanani
Publisher : Unknown
Page : 256 pages
File Size : 55,8 Mb
Release : 2003
Category : Cooking, Indic
ISBN : 184038462X

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The New Indian Cooking Course by Shehzad Husain,Manisha Kanani Pdf

Author : Monisha Bharadwaj
Publisher : Hippocrene Books
Page : 244 pages
File Size : 47,8 Mb
Release : 2006-04
Category : Cooking
ISBN : 0781811430

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The Indian Spice Kitchen by Monisha Bharadwaj Pdf

The Indian Spice kitchen is an indispensable guide to Indian cuisine. It takes the reader through key ingredients that are now readily available in the West, with over 200 simple but mouth-watering recipes. From the earthy, creamy lentil dishes and yoghurt-based marinades in North Indian cooking to the rice, coconut and curry leaves that are famous staples of the South, The Indian Spice Kitchen provides a context (cultivation, appearance, taste, culinary uses and health benefits) for nearly every regional classic.

Author : Alamelu Vairavan
Publisher : Unknown
Page : 0 pages
File Size : 51,9 Mb
Release : 2008
Category : Cooking, Indic
ISBN : OCLC:1391552305

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Healthy South Indian Cooking by Alamelu Vairavan Pdf

Author : Anita Mallick
Publisher : Christian Faith Publishing, Inc.
Page : 148 pages
File Size : 42,5 Mb
Release : 2023-03-15
Category : Cooking
ISBN : 9798886163827

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Easy and Healthy Indian Cooking by Anita Mallick Pdf

The title of the book, Easy and Healthy Indian Cooking, says it all. Cooking being my passion, I like to prepare a variety of dishes for my friends and family. I do not bake much. Most of my cooking is on the stove top or grill. Every time I try to follow a cookbook, the long list of ingredients and instructions is very intimidating to me. I feel discouraged to try the recipe. I came up with a solution. I read the recipe thoroughly and come up with my own list of ingredients and instructions, and most of the time, I am happy with the product. This experience has made me think about the word easy. My goal in writing this book is to make it easy for cooks of every level to follow. When it comes to ingredients, I have followed the concept of "less is more." The other goal of writing this book is to give my readers some very good options for preparing healthy but tasty dishes for themselves. Indian dishes in restaurants are full of oil, cheese, and cream, which may not be very wise to consume every day. Indian dishes from Calcutta are always prepared from fresh vegetables, herbs, fish, and meat. As a result, there is very little use of preservatives in Bengali cuisine. Also, very little use of cream and cheese makes Bengali cuisine low in calories. This book contains more than a hundred vegetarian and nonvegetarian recipes. I am sure my readers will find lots of those dishes very appealing. The staple food for Bengalis is both rice and bread. So I have added a few methods of making rice and bread. I am sure that my readers are going to find those interesting. Bengali desserts are very popular all over India and abroad, and I have assembled a few easy recipes for my readers to try. Ingredients are not expensive and easily available in any Indian grocery store.

Author : Hari Nayak
Publisher : Unknown
Page : 120 pages
File Size : 43,5 Mb
Release : 2020-05-05
Category : Cooking
ISBN : 0804853010

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Easy Indian Cooking by Hari Nayak Pdf

Easy Indian Cooking is an excellent collection of authentic and straightforward Indian recipes anyone can make at home! The 100 plus recipes found in Easy Indian Cooking have been modified to suit a modern lifestyle, and all of them can be prepared with ingredients available at any local supermarket or health food store. The preparation and cooking techniques have been simplified to save time without sacrificing any of the flavors of authentic Indian food. This Indian cookbook contains 101 recipes for any occasion. Breakfast, lunch, or dinner, this book is sure to be a winner. Chef Hari Nayak brings the diverse flavors of Indian cuisine right to your table. This Indian cooking book is loaded with detailed photographs so you can make the recipes just like Chef Nayak. A Culinary Institute of America-trained chef, Chef Hari's recipes are so popular you can find them in Whole Foods, where the Chicken Tikka Masala on the hot bar is from a recipe created by Chef Hari. In Easy Indian Cooking, Chef Hari has put together an authentic collection of Indian favorites that are so easy to create and so flavorful you'll wonder why you never tried your hand at cooking Indian at home before! Recipes include such favorites as: Curry Corn Chowder with Roasted Poblanos Basil-infused Crispy Pan Fried Shrimp with Tamarind Glaze Lemon Sage Tandoori Chicken Tikka Cumin Coriander Beef Burger with Plum Tomato Mustard Dip Flamed Crispy Pappadam Chips Sparkling Ginger Lime Cooler Cardamom Brownies

Author : Archana Mundhe
Publisher : Ten Speed Press
Page : 178 pages
File Size : 50,8 Mb
Release : 2018-10-16
Category : Cooking
ISBN : 9780399582639

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The Essential Indian Instant Pot Cookbook by Archana Mundhe Pdf

This authorized collection of 75 simplified Indian classics for the immensely popular electric pressure cooker, the Instant Pot, is a beautifully photographed, easy-to-follow source for flavorful weekday meals. The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.