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Author : Susan B. Dopart
Publisher : Unknown
Page : 79 pages
File Size : 45,6 Mb
Release : 2012-01-01
Category : Abnormalities, Human
ISBN : 0615518257
Author : William Sears,Martha Sears
Publisher : Little, Brown Spark
Page : 477 pages
File Size : 40,9 Mb
Release : 2013-09-24
Category : Health & Fitness
ISBN : 9780316250719
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Author : Dagmar Ganser
Publisher : Balboa Press
Page : 136 pages
File Size : 40,7 Mb
Release : 2023-06-22
Category : Health & Fitness
ISBN : 9781982297534
Why is infertility in parents and illness rates in children on the rise, and what can prospective parents do about it? At last a book that delves into why so many children are born unwell or go on to develop debilitating illnesses. An easy-to-understand insight into the myriad of contributors to illness. Learn how to stop the illness continuum right at the beginning – ensure your children are born healthy. A must read for both women and men. Be empowered rather than overwhelmed by understanding how your body works and what you pass on to your baby. Once you realise that you can make a difference and ensure your children, and your grandchildren, have the best chance at long healthy lives, you will ask the question, “Why aren’t we told these things?” Pick up your copy today for a deep dive explanation on all things that will set up your conception for having an incredibly healthy and happy baby!
Author : Reed Mangels
Publisher : Simon and Schuster
Page : 304 pages
File Size : 43,5 Mb
Release : 2011-08-18
Category : Health & Fitness
ISBN : 9781440526077
Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!
Author : Nan Schuurmans,Jennifer Blake
Publisher : John Wiley & Sons
Page : 294 pages
File Size : 46,6 Mb
Release : 2017-03-20
Category : Health & Fitness
ISBN : 9781119283973
Canada's premier resource for planning a happy, healthy pregnancy Healthy Beginnings is the ultimate guide to having a baby, with expert guidance through planning, conception, pregnancy, labor, and more. Developed by The Society of Obstetricians and Gynecologists of Canada (SOGC), this book answers the hundreds of questions you have about your body, your baby, and your life during this exciting time, written by Canada's lead authorities on maternal and newborn health. You will find clear answers about keeping yourself and your baby healthy through each trimester, and what to expect as your body changes seemingly overnight. When it's time, it's time, and the SOGC's experts walk you step-by-step through each of the four stages of labor and delivery, with insightful advice to help you have the birth experience you want and enjoy your first moments with your newborn. When pregnancy ends, motherhood begins, and this book helps you start caring for your newborn—and yourself—with help from leading authorities on postpartum care, breast feeding, and all the information you will need as a brand new parent. Based on the national guidelines for care, this book provides clinically accurate information in an accessible, user-friendly way. From planning a pregnancy to taking care of your new baby, your questions are answered here, by the premier experts in the field. Understand what to expect from your body during each trimester Learn how to eat, exercise, travel, work, and play as your pregnancy progresses Get expert insight and advice for each step of labor and delivery Take great care of your newborn—and yourself—and find help when you need it Expectant mothers are understandably overwhelmed with information—everyone has "advice," freely given, and sometimes questionable. How do you separate fact from superstition? Healthy Beginnings is the resource you can trust, with the most up-to-date answers on planning, pregnancy, delivery, and beyond.
Author : Jan Roberts
Publisher : Random House Australia
Page : 288 pages
File Size : 51,5 Mb
Release : 2012-02-01
Category : Family & Relationships
ISBN : 9781742752181
An easy to read guide to conception and a healthy pregnancy. 'This book is for anybody who might ever become a mum or a dad - the physical and mental health of your children is in your hands. It all depends on your efforts before conception. Truly beautiful, healthy, happy babies don't happen by accident!' Jan Roberts In simple, straightforward language Jan Roberts gives you the facts you need to assist conception and enjoy a healthy pregnancy. ·A preconception program for you and your partner to maximise your fertility ·Essential information for a natural, uncomplicated, full-term pregnancy ·Easy tips to improve your diet, lifestyle and environment ·The truth about toxins in your home and workplace ·Quick, nutritious recipes for prospective parents and mums-to-be
Author : Anonim
Publisher : Unknown
Page : 40 pages
File Size : 55,8 Mb
Release : 2017
Category : Pregnancy
ISBN : 0660071568
"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.
Author : Elizabeth Verdick,Marjorie Lisovskis
Publisher : Free Spirit Publishing
Page : 13 pages
File Size : 48,6 Mb
Release : 2013
Category : Family & Relationships
ISBN : 9781575424231
Babies snuggle up to blankets, stuffed animals, pets, and people, depicting the many loving connections that can come from touch. Full color.
Author : Siobhan Dolan,Alice Lesch Kelly
Publisher : Harper Collins
Page : 249 pages
File Size : 50,9 Mb
Release : 2013-01-29
Category : Family & Relationships
ISBN : 9780062119308
Healthy Mom, Healthy Baby is the ultimate pregnancy guide. Authors Siobhan Dolan, M.D., and Alice Lesch Kelly offer clear, friendly, authoritative, and essential advice, based on the latest research and findings, empowering mothers-to-be and new moms with more information and positive steps than have even been available before to ensure both a healthy pregnancy and a healthy, happy newborn. Supported and sponsored by the March of Dimes—one of America’s largest, most widely recognized non-profit organizations and the country’s #1 most trusted source of health information for parents, according to a 2011 Gallup Poll—Healthy Mom, Healthy Baby is a must-read for all mothers-to-be.
Author : Kristy S. Rodriguez
Publisher : Balboa Press
Page : 128 pages
File Size : 40,6 Mb
Release : 2017-01-17
Category : Health & Fitness
ISBN : 9781504369510
Self Care During Pregnancy: Self-care is gentle; it is not strict or regimented. It is not another line item to add to your to-do list. It is moment-by-moment, day-by-day, relaxing into what is and allowing yourself to feel loved and taken care of. Just as you will love and take care of your baby, you first give the same care and attention to you.
Author : JAN. ROBERTS
Publisher : Unknown
Page : 128 pages
File Size : 54,9 Mb
Release : 2016
Category : Electronic
ISBN : 1525221124
Author : Nim Barnes
Publisher : New Generation Publishing
Page : 412 pages
File Size : 53,9 Mb
Release : 2016-11-14
Category : Electronic
ISBN : 9781787192287
So you want to have a baby? This book is a guide for those who wish to have healthy pregnancies and healthy children. Each chapter is devoted to an aspect of the environment that can be problematic, why it could be damaging, why it reduces fertility, and above all, what to do about it. The authoritative work of co-authors is included and Nim also explains her own take on things - the point of view of the ordinary woman and mother. For the past 30 years Nim Barnes has been running Foresight, the charity she founded to help parents. In a practical chatty, accessible style this wonderful book conveys her enthusiasm, passion and experience. Whilst soundly based on nutrition the book explores other areas like hidden infection and electromagnetic pollution. It is Nim's fervent wish that all adults have this knowledge and know how to check their nutritional status, and correct it, before conception.
Author : Monique le Roux Forslund
Publisher : Penguin Random House South Africa
Page : 160 pages
File Size : 49,9 Mb
Release : 2016-03-01
Category : Cooking
ISBN : 9781432307615
As a parent and a teacher, Monique le Roux Forslund has first-hand experience with the effect food has on children. She has seen how sugar and other fast-working carbohydrates can cause them to become over-active and struggle with concentration. In Healthy Food for a Healthy Baby she shows you how to give your baby a healthy and nourishing start to life. In addition to the more than100 easy recipes appropriate for babies aged six to 18 months, there are tips about natural good food to ensure that your child maintains all-round good health. Although this is not a ‘low carb high fat’ recipe book, the recipes do not include wheat flour and there is less focus on desserts and sweet fruit purees. In addition, there is information on encouraging your child to develop mealtime independence – aka baby-led weaning (BLW) – much sooner than you’d expect.
Author : Aliza A. Lifshitz
Publisher : Thomas Nelson
Page : 256 pages
File Size : 51,8 Mb
Release : 2006-09-10
Category : Health & Fitness
ISBN : 9781418554064
From one of the most well respected doctors in medicine comes an important guide to pregnancy, helping mothers-to-be ensure the success of not only a healthy pregnancy for themselves, but a healthy newborn as well. Written in a friendly, experienced voice, the book is designed to give the new mother knowledge and comfort.
Author : Dr. Vincent Ho
Publisher : Greystone Books Ltd
Page : 128 pages
File Size : 55,7 Mb
Release : 2022-06-07
Category : Health & Fitness
ISBN : 9781771648868
Worried about how allergies will affect your children? From conception through pregnancy and the first two years, this authoritative guide from a leading gastroenterologist shows you how to prevent allergies and optimize gut health in your baby. For many families, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. But what if there was a way to prevent allergies from the start? What if early lifestyle changes could change your baby’s life? In The Healthy Baby Gut Guide, Dr. Vincent Ho lays out a simple yet effective plan for optimizing your baby’s gut health in the first 1000 days after conception. Dr. Ho shares sensible advice, surprising scientific discoveries from the exploding medical field of gut health, and a nutritionist-approved nine-week infant meal plan. Practical, easy-to-follow, and eye-opening, this book is essential reading for every parent and parent-to-be.