Heart Guide

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A Path with Heart

Jack Kornfield
A Path with Heart Book PDF

Author : Jack Kornfield
Publisher : Bantam
Page : 383 pages
File Size : 52,8 Mb
Release : 2009-10-21
Category : Body, Mind & Spirit
ISBN : 9780307573735

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A Path with Heart by Jack Kornfield Pdf

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.

The Wise Heart

Jack Kornfield
The Wise Heart Book PDF

Author : Jack Kornfield
Publisher : Bantam
Page : 450 pages
File Size : 40,8 Mb
Release : 2009-05-19
Category : Psychology
ISBN : 9780553382334

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The Wise Heart by Jack Kornfield Pdf

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Dialogues with Rising Tides

Kelli Russell Agodon
Dialogues with Rising Tides Book PDF

Author : Kelli Russell Agodon
Publisher : Copper Canyon Press
Page : 89 pages
File Size : 52,7 Mb
Release : 2021-05-04
Category : Poetry
ISBN : 9781619322394

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Dialogues with Rising Tides by Kelli Russell Agodon Pdf

In Kelli Russell Agodon’s fourth collection, each poem facilitates a humane and honest conversation with the forces that threaten to take us under. The anxieties and heartbreaks of life—including environmental collapse, cruel politics, and the persistent specter of suicide—are met with emotional vulnerability and darkly sparkling humor. Dialogues with Rising Tides does not answer, This or that? It passionately exclaims, And also! Even in the midst of great difficulty, radiant wonders are illuminated at every turn.

A Woman's Guide to Living with Heart Disease

Carolyn Thomas
A Woman s Guide to Living with Heart Disease Book PDF

Author : Carolyn Thomas
Publisher : Johns Hopkins University Press
Page : 231 pages
File Size : 45,5 Mb
Release : 2017-11-28
Category : Health & Fitness
ISBN : 9781421424200

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A Woman's Guide to Living with Heart Disease by Carolyn Thomas Pdf

Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Heart Health For Canadians

Beth Abramson
Heart Health For Canadians Book PDF

Author : Beth Abramson
Publisher : Harper Collins
Page : 341 pages
File Size : 43,9 Mb
Release : 2013-01-22
Category : Health & Fitness
ISBN : 9781443405041

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Heart Health For Canadians by Beth Abramson Pdf

To be published in co-operation with the Heart and Stroke Foundation of Canada Every seven minutes in Canada, someone dies from heart disease or stroke. When we think of the typical heart patient, we imagine an older, grey-haired, overstressed man, but the face of heart disease has changed. Heart disease and stroke are now equal-opportunity killers. Despite the fact that heart disease kills more Canadian women each year than all forms of cancer combined, it’s not a problem that’s widely talked about. Dr. Beth Abramson is passionate about changing this by providing Canadian families with the knowledge to prevent, recognize and recover from heart disease. As a respected cardiologist and a national spokesperson for the Heart and Stroke Foundation of Canada, Dr. Abramson has spoken to doctors, patients and people across the country about the realities of heart health. Some of what she has to say is quite surprising, like the fact that there’s no real physical difference between a woman’s heart attack and a man’s, just a psychological difference in how we view them. Heart Health for Canadians is the definitive book on heart disease for the thousands of Canadian women and men who are diagnosed each year. It takes a full-spectrum approach to heart disease, covering prevention, symptoms, diagnosis, treatments, recovery, new research and alternative therapies. It educates Canadians on how to be better advocates for themselves and for their loved ones by offering support and guidance through our complicated healthcare system. And it offers more complete information on women’s heart health. You never want a family member to be diagnosed with heart disease; but if it happens, you want Heart Health for Canadians by your side.

The Medical Library Association Guide to Finding Out About Heart Disease

Jeanette de Richmond,Terry Hoffman
The Medical Library Association Guide to Finding Out About Heart Disease Book PDF

Author : Jeanette de Richmond,Terry Hoffman
Publisher : American Library Association
Page : 427 pages
File Size : 44,9 Mb
Release : 2013-10-10
Category : Language Arts & Disciplines
ISBN : 9781555709808

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The Medical Library Association Guide to Finding Out About Heart Disease by Jeanette de Richmond,Terry Hoffman Pdf

Heart disease affects millions of people every year. The MLA Guide to Finding Out About Heart Disease organizes and offers evaluated print and online resources to help readers develop a collection or research specific medical options, incorporating important data and key concepts about risk factors and symptoms of heart disease.

Beyond the Broken Heart: Leader Guide

Julie Yarbrough
Beyond the Broken Heart Leader Guide Book PDF

Author : Julie Yarbrough
Publisher : Abingdon Press
Page : 132 pages
File Size : 52,8 Mb
Release : 2012-04-01
Category : Religion
ISBN : 9781426758706

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Beyond the Broken Heart: Leader Guide by Julie Yarbrough Pdf

How does the heart understand grief when it is broken by the death of a loved one? To survive and live forward, those who grieve must find answers. Beyond the Broken Heart is an eight-week support and ministry program for those who are grieving the loss of a loved one. Author Julie Yarbrough chronicles her personal experience combined with a deep love of Scripture and years of leading grief support groups to create an authentic and deeply personal exploration of the grief journey. The Leader Guide includes session plan outlines for eight group sessions to assist leaders in forming and sustaining grief ministry groups. In addition, leaders will find step-by-step instructions to guide them through the group session process and tips for launching, planning, and facilitating a successful group experience. There are also suggestions for creating a group to serve several churches or community programs. “Julie Yarbrough has walked through the valley of the shadow of death and experienced the pain and anguish of great grief, and she knows firsthand the comfort and strength that only God can provide. I commend this remarkable grief ministry program to you highly.” James W. Moore, Pastor in Residence, Highland Park United Methodist Church, Dallas, Texas “With wisdom informed by her own experience and a warm regard for those who grieve, Julie Yarbrough guides the brokenhearted on an honest journey toward acceptance and hope. A refreshingly excellent resource for grief support.” Stephan Bauman, Senior Minister, Christ Church New York City “Julie Yarbrough weaves understanding, care, and comfort together in such a way that the seemingly intolerable becomes tolerable, one breath at a time. This resource provides everything you need to promote, establish, and conduct grief groups throughout the year.” Judith Bone, Director of Adult Discipleship, Brentwood United Methodist Church, Nashville, Tennessee "A gift to those who face the difficult journey through the grieving process. I highly recommend this program, not only for those who have lost, but also for those in the helping professions who offer guidance and counsel to the grieving." Ann Reese, Licensed Marriage and Family Therapist, Licensed Clinical Social Worker

Pilgrim Heart Group Guide

Angi Brenton
Pilgrim Heart Group Guide Book PDF

Author : Angi Brenton
Publisher : ACU Press
Page : 111 pages
File Size : 44,8 Mb
Release : 2013-07-29
Category : Religion
ISBN : 9780891129417

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Pilgrim Heart Group Guide by Angi Brenton Pdf

A 16-week, chapter-by-chapter guide suitable for a quarterly study in a Bible class or small group.A weekend retreat guide, complete with schedule and activities.A complete guide for a 40-day congregational study.

Dr. Suzanne Steinbaum's Heart Book

Suzanne Steinbaum
Dr Suzanne Steinbaum s Heart Book Book PDF

Author : Suzanne Steinbaum
Publisher : Penguin
Page : 237 pages
File Size : 43,6 Mb
Release : 2013-01-24
Category : Health & Fitness
ISBN : 9781101599921

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Dr. Suzanne Steinbaum's Heart Book by Suzanne Steinbaum Pdf

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Captivating Heart to Heart Facilitator's Guide

John Eldredge,Stasi Eldredge
Captivating Heart to Heart Facilitator s Guide Book PDF

Author : John Eldredge,Stasi Eldredge
Publisher : Thomas Nelson
Page : 45 pages
File Size : 55,5 Mb
Release : 2007-07-08
Category : Religion
ISBN : 9781418584566

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Captivating Heart to Heart Facilitator's Guide by John Eldredge,Stasi Eldredge Pdf

Every little girl has dreams of being swept up into a great adventure, of being the beautiful princess. Sadly, when women grow up, they are often swept up into a life filled merely with duty and demands. Many Christian women are tired and struggling under the weight of the pressure to be a "good servant," a nurturing caregiver, or a capable home manager. What Wild at Heart did for men, Captivating will do for women. By revealing the core desires every woman shares- to be romanced, to play an irreplaceable role in a grand adventure, and to unveil beauty-John and Stasi Eldredge invite women to recover their feminine hearts, created in the image of an intimate and passionate God. Join us as we journey into the deep mysteries of our feminine souls in order to recapture our hearts. Through the help of this Leader's Guide, you will lead your group as you embark together on a great adventure of coming alive as a woman . . . God's captivating woman.

Heart 411

Marc Gillinov, M.D.,Steven Nissen, M.D.
Heart 411 Book PDF

Author : Marc Gillinov, M.D.,Steven Nissen, M.D.
Publisher : Harmony
Page : 560 pages
File Size : 45,7 Mb
Release : 2012-01-31
Category : Health & Fitness
ISBN : 9780307719928

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Heart 411 by Marc Gillinov, M.D.,Steven Nissen, M.D. Pdf

The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

It's Always The Heart Bible Study Guide

Arthur E. Constantine, MD
It s Always The Heart Bible Study Guide Book PDF

Author : Arthur E. Constantine, MD
Publisher : WestBow Press
Page : 110 pages
File Size : 41,7 Mb
Release : 2015-09-11
Category : Health & Fitness
ISBN : 9781490873824

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It's Always The Heart Bible Study Guide by Arthur E. Constantine, MD Pdf

This is an introspective ten-week companion Bible study guide that complements the book It’s Always the Heart, written by cardiologist Arthur E. Constantine, MD. It is intended to engage you and lead you on a spiritual journey with thought-provoking questions about the issues of the heart that affect us all. It is designed to identify areas of weakness where the heart needs changing and stimulate personal reflection, enabling you to find answers that allow the heart to evolve into a healthy spiritual and physical state to live the life God intended. Included in the study guide are insightful questions, Bible references, and meditation points. These are intended to inspire you and the study group to a deeper exploration of the binding of the physical and spiritual heart.

Heart of Darkness Study Guide and Book (Annotated)

Joseph Conrad
Heart of Darkness Study Guide and Book Annotated Book PDF

Author : Joseph Conrad
Publisher : BookCaps Study Guides
Page : 189 pages
File Size : 43,5 Mb
Release : 2012-08-08
Category : Literary Criticism
ISBN : 9781621073321

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Heart of Darkness Study Guide and Book (Annotated) by Joseph Conrad Pdf

Heart of Darkness may be short, but that doesn't make it an easy read; the short novel is loaded with themes, imagery, and symbols. If you need a little help understanding it, let BookCaps help with this study guide. Along with chapter by chapter summaries and anaylisis, this book features the full text of Conrad's classic novel is also included. BookCap Study Guides are not meant to be purchased as alternatives to reading the book.

Getting to the Heart of Science Communication

Faith Kearns
Getting to the Heart of Science Communication Book PDF

Author : Faith Kearns
Publisher : Island Press
Page : 280 pages
File Size : 51,8 Mb
Release : 2021-05-11
Category : Language Arts & Disciplines
ISBN : 9781642830743

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Getting to the Heart of Science Communication by Faith Kearns Pdf

Scientists today working on controversial issues from climate change to drought to COVID-19 are finding themselves more often in the middle of deeply traumatizing or polarized conflicts they feel unprepared to referee. It is no longer enough for scientists to communicate a scientific topic clearly. They must now be experts not only in their fields of study, but also in navigating the thoughts, feelings, and opinions of members of the public they engage with, and with each other. And the conversations are growing more fraught. In Getting to the Heart of Science Communication, Faith Kearns has penned a succinct guide for navigating the human relationships critical to the success of practice-based science. This meticulously researched volume takes science communication to the next level, helping scientists to see the value of listening as well as talking, understanding power dynamics in relationships, and addressing the roles of trauma, loss, grief, and healing.

The Heart Health Guide

Dr Catherine Itsiopoulos
The Heart Health Guide Book PDF

Author : Dr Catherine Itsiopoulos
Publisher : Macmillan Publishers Aus.
Page : 80 pages
File Size : 46,6 Mb
Release : 2020-09-29
Category : Cooking
ISBN : 9781760983338

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The Heart Health Guide by Dr Catherine Itsiopoulos Pdf

From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health. Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has a common risk factor of heart disease, such as high cholesterol or high blood pressure. Diet is a key factor in preventing and reducing the risk factors of heart disease. Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that has been proven to prevent heart disease and diabetes, help with weight management, and promote longevity. Dr Catherine Itsiopoulos provides 80 delicious recipes, easy-to-follow meal plans and clear advice on why the Mediterranean diet is the #1 diet recommended by cardiologists around the world. Sustainable, satisfying and suitable for the whole family, this is a diet that is a proven pathway to better heart health as much as it promotes long-term good health and wellbeing. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.