Help My Feelings Are Too Big

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Help! My Feelings Are Too Big!

K.L. Aspden
Help My Feelings Are Too Big Book PDF

Author : K.L. Aspden
Publisher : Jessica Kingsley Publishers
Page : 64 pages
File Size : 48,5 Mb
Release : 2019-03-21
Category : Juvenile Fiction
ISBN : 9781784509514

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Help! My Feelings Are Too Big! by K.L. Aspden Pdf

Emotions can be complicated at the best of times. If something goes wrong right at the beginning of someone's life things can often feel painful and confusing. This book will help explain that there are always good reasons why a person feels the way they do. It will help you learn about emotions like anxiety, how you can live with these emotions, and how safe adults can help you build a calm, strong place inside yourself! Designed to help build emotional awareness, this book offers friendly support for children aged 9-12 who have attachment disorders, anxiety or are overcoming early trauma and is an invaluable tool for anyone supporting children with extreme emotions or attachment issues, including parents and carers, support workers, teachers, and therapists.

When My Worries Get Too Big!

Anonim
When My Worries Get Too Big Book PDF

Author : Anonim
Publisher : AAPC Publishing
Page : 50 pages
File Size : 52,7 Mb
Release : 2006
Category : Education
ISBN : 1931282927

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When My Worries Get Too Big! by Anonim Pdf

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

In My Heart

Jo Witek
In My Heart Book PDF

Author : Jo Witek
Publisher : Abrams
Page : 32 pages
File Size : 52,9 Mb
Release : 2014-10-14
Category : Juvenile Fiction
ISBN : 9781647008284

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In My Heart by Jo Witek Pdf

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Big Feelings

Liz Fosslien,Mollie West Duffy
Big Feelings Book PDF

Author : Liz Fosslien,Mollie West Duffy
Publisher : Canongate Books
Page : 286 pages
File Size : 51,9 Mb
Release : 2022-07-07
Category : Body, Mind & Spirit
ISBN : 9781838858520

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Big Feelings by Liz Fosslien,Mollie West Duffy Pdf

'This book will restore your sense of control – and make you feel less alone in the world' ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, offering the tools to understand what’s really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageable ones and will help you understand: - how to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions - how to identify what’s behind your anger and communicate it productively, without putting people on the defensive - how to spot the warning signs for burnout and take the necessary steps to balance your life - why you might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do

Big Feelings

Alexandra Penfold
Big Feelings Book PDF

Author : Alexandra Penfold
Publisher : Bloomsbury Publishing
Page : 40 pages
File Size : 44,8 Mb
Release : 2021-05-13
Category : Juvenile Fiction
ISBN : 9781526639752

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Big Feelings by Alexandra Penfold Pdf

I have big feelings. You have them too. How can I help? What can we do? Follow a group of children through a day in their neighbourhood, as they play together and navigate the BIG feelings that we all experience. What should we do when things don't go to plan? We may feel angry, frustrated or overwhelmed; we may feel hopeful, tired or even . . . inspired. No matter how we're feeling or how different we are, it's never too late to talk things through and learn to see the world from another point of view. Warm and inspiring, this uplifting picture book helps children name and acknowledge feelings of all kinds, and learn to put themselves in others' shoes. Because whatever we're feeling, we're never alone.

My Book of Feelings

Tracey Ross
My Book of Feelings Book PDF

Author : Tracey Ross
Publisher : Jessica Kingsley Publishers
Page : 40 pages
File Size : 43,5 Mb
Release : 2017-03-21
Category : Education
ISBN : 9781784504663

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My Book of Feelings by Tracey Ross Pdf

Even though you can't see them, we all have feelings. Some feelings are fluffy and make us feel good. Some are sharp and make us unhappy. Sometimes we have fluffy and sharp feelings at the same time! It's ok to have different types of feelings, but there are some things we can do to let the sharp feelings out when they get too big, or when we have too many. This picture book is ideal for children ages 5 and above to help them understand why they might experience different emotions, and what they can do to help them manage their emotions in a positive way. Written in simple language, this book will be an excellent tool for any child who finds it difficult to understand their emotions, particularly those with attachment difficulties, or a learning or developmental disability.

Help! I've Got an Alarm Bell Going Off in My Head!

K.L. Aspden
Help I ve Got an Alarm Bell Going Off in My Head Book PDF

Author : K.L. Aspden
Publisher : Jessica Kingsley Publishers
Page : 48 pages
File Size : 43,6 Mb
Release : 2015-11-21
Category : Juvenile Nonfiction
ISBN : 9781784502270

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Help! I've Got an Alarm Bell Going Off in My Head! by K.L. Aspden Pdf

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy. Designed for ages 9+, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists.

The Little Book of Big Feelings

Maureen Marzi Wilson
The Little Book of Big Feelings Book PDF

Author : Maureen Marzi Wilson
Publisher : Adams Media
Page : 192 pages
File Size : 43,6 Mb
Release : 2019-11-26
Category : Humor
ISBN : 9781507212080

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The Little Book of Big Feelings by Maureen Marzi Wilson Pdf

From the author of the popular Introvert Doodles and Kind of Coping, Maureen “Marzi” Wilson is tackling all kinds of big feelings with over 175 relatable, supportive, and light-hearted comics in her signature style. We’ve been conditioned to think that the most acceptable response to “How are you?” is, “I’m fine.” But our emotions are much more complicated than that! Sometimes we feel a little annoyed, or elated, or afraid. And you know, that’s okay! In The Little Book of Big Feelings, Maureen “Marzi” Wilson takes us on a journey of self-acceptance and validation. After all, our emotions are only reactions to experiences that we can learn from; there’s no such thing as a “bad” emotion. It’s okay to be scared, it’s alright to feel hopeful, and it’s perfectly fine to feel both at the same time. There is a wide range of human emotions, and it’s time we start embracing each one!

The Big Feelings Book for Children

Sharon Selby
The Big Feelings Book for Children Book PDF

Author : Sharon Selby
Publisher : Rockridge Press
Page : 50 pages
File Size : 42,7 Mb
Release : 2022-02
Category : Juvenile Nonfiction
ISBN : 1638781494

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The Big Feelings Book for Children by Sharon Selby Pdf

Help kids get through big feelings with mindfulness activities for ages 5 to 7 It's normal for kids to experience feelings so big that they're hard to manage! This book is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast. What sets this book apart from other feelings books for children: 4 big feelings--Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities. Different ways to find calm--This book offers a mix of peaceful exercises that encourage kids either to move their body or pause and breathe. Strategies for kids--Discover beginner-friendly activities with colorful pictures and clear instructions that make it easy for kids ages 5 to 7 to practice mindfulness. Give little ones the tools they need to manage big feelings with this top choice in emotion books for kids.

My Book Full of Feelings

Amy V. Jaffe,Luci Gardner
My Book Full of Feelings Book PDF

Author : Amy V. Jaffe,Luci Gardner
Publisher : Aapc Publishing
Page : 0 pages
File Size : 53,6 Mb
Release : 2006-02
Category : Autism
ISBN : 1931282838

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My Book Full of Feelings by Amy V. Jaffe,Luci Gardner Pdf

An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.

Imperfect Spirituality

Polly Campbell
Imperfect Spirituality Book PDF

Author : Polly Campbell
Publisher : Cleis Press
Page : 306 pages
File Size : 51,9 Mb
Release : 2013-10-15
Category : Body, Mind & Spirit
ISBN : 9781936740185

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Imperfect Spirituality by Polly Campbell Pdf

Discusses how to render everyday moments and challenges into opportunities for spiritual growth, describing how to build a traditional spiritual life on top of a modern routine by engaging in short meditations and mindfulness.

My Great Big Feelings

Christin Tolentino
My Great Big Feelings Book PDF

Author : Christin Tolentino
Publisher : Createspace Independent Publishing Platform
Page : 24 pages
File Size : 54,5 Mb
Release : 2018-02-27
Category : Electronic
ISBN : 1985862522

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My Great Big Feelings by Christin Tolentino Pdf

For highly sensitive children and those with sensory processing difficulties. Sweet illustrations and lovely rhymes grace the pages of this special book. Overstimulation and deep empathy are among the many powerful experiences which often accompany being a highly sensitive person. Accepting and embracing heightened sensitivity is one of the most important things we can help our children (and ourselves) learn to do. As we follow along the story of this highly sensitive child, we discover how we can accept, manage and ultimately appreciate possessing this gift of sensitivity. My Great Big Feelings is comforting and empowering for highly sensitive people of all ages. Sensitivities covered in story include: noises, tags/uncomfortable clothing, lights, feeling other's emotions, food textures/temperatures, stressful/overwhelming feelings in general.

Reclaiming Our Students

Hannah Beach,Tamara Neufeld Strijack
Reclaiming Our Students Book PDF

Author : Hannah Beach,Tamara Neufeld Strijack
Publisher : Page Two
Page : 0 pages
File Size : 46,6 Mb
Release : 2020-04-14
Category : Education
ISBN : 9781989603222

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Reclaiming Our Students by Hannah Beach,Tamara Neufeld Strijack Pdf

Fact: Children are more anxious, aggressive, and shut down than ever. br> Faced with this epidemic of emotional health crises and behavioral problems, teachers are asking themselves what went wrong. Why have we lost our students? More importantly: how can we get them back? Hannah Beach, a celebrated educator and specialist in the field of emotional health, and Tamara Neufeld Strijack, Clinical Counsellor and Academic Dean of the acclaimed Neufeld Institute, provide a thoughtful guide to restoring the student-teacher relationship and creating the conditions for change. Reclaiming Our Students arms teachers with strategies to reassert their leadership role and build emotional safety in the classroom. The result: students can get back to learning, and teachers can get back to teaching You'll learn: - How to build, feed, and protect the student-teacher relationship - Why children are anxious or bossy, aggressive or checked out, and what teachers can do to address these behavioral issues at their root - How you can help students and classes shift their identity as the "problem student" or "bad class" - Experiential activities for students of all ages that preserve and restore emotional health and well-being Plus, you'll find special considerations and information for parents, principals, counsellors, and home educators for building safety and support in the learning environment. Combining Hannah's groundbreaking experiential approach to creating emotional health and community in the classroom with the Neufeld Institute's insightful approach to building relationships and making sense of children, Reclaiming Our Students is required reading for teachers who not only want to understand and overcome daily challenges, but also re-connect to their calling as educators.

Dealing With My Feelings

Amen Kaur
Dealing With My Feelings Book PDF

Author : Amen Kaur
Publisher : FriesenPress
Page : 38 pages
File Size : 54,8 Mb
Release : 2021-02-05
Category : Self-Help
ISBN : 9781525594236

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Dealing With My Feelings by Amen Kaur Pdf

Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it. Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to handle them appropriately. We can be quick to react based on what we feel in that moment, instead of letting the emotion pass through the body and responding once we feel calm. This diverse interactive workbook helps children (and their parents!) identify and process a wide range of feelings by using charts, “choose your own emotion” lists, and fill-in-the-blank exercises. As readers work through each interactive page, they will feel empowered, educated, and encouraged to identify and overcome even the most puzzling emotions. Learning to deal with our emotions can help us with conflict resolution and to better handle daily stress—no matter your age.

Elevating Child Care

Janet Lansbury
Elevating Child Care Book PDF

Author : Janet Lansbury
Publisher : Rodale Books
Page : 177 pages
File Size : 43,7 Mb
Release : 2024-04-30
Category : Family & Relationships
ISBN : 9780593736166

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Elevating Child Care by Janet Lansbury Pdf

A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.