High Blood Pressure Reversal Secrets

Author : Igor Klibanov
Publisher : Independently Published
Page : 140 pages
File Size : 51,9 Mb
Release : 2020-12-27
Category : Electronic
ISBN : 9798586985484

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High Blood Pressure Reversal Secrets by Igor Klibanov Pdf

If you have high blood pressure, you may be concerned about the consequences, like heart attacks, strokes, vision loss, and others. Fortunately, there are simple ways that don't take a lot of time or effort that can reverse your high blood pressure, and there's more than 1 way to do it. If one method doesn't appeal to you, pick a different method.In this book you will learn: - Why you don't have to lose weight to lower your blood pressure- A simple exercise that you can do for 8 minutes per day, 3 days per week that can lower your blood pressure by 15.3/7.8 mmHg in just a few weeks- A list of regular foods to add to your diet that will help you lower your blood pressure- 3 proven supplements that can lower your blood pressure by more than 10/4 mmHg, and have no side effects- How 47-year-old George used our methods to reverse his high blood pressure in 12 weeks...and so much more

Author : Edgar V. Lerma,James M. Luther,Swapnil Hiremath
Publisher : Elsevier Health Sciences
Page : 259 pages
File Size : 48,5 Mb
Release : 2022-01-20
Category : Medical
ISBN : 9780323758536

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Hypertension Secrets E-Book by Edgar V. Lerma,James M. Luther,Swapnil Hiremath Pdf

For more than 30 years, the highly regarded Secrets Series® has provided students and practitioners in all areas of health care with concise, focused, and engaging resources for quick reference and exam review. Hypertension Secrets, 2nd Edition, offers practical, up-to-date coverage of the full range of essential topics in this dynamic field. This highly regarded resource features the Secrets’ popular question-and-answer format that also includes lists, tables, pearls, memory aids, and an easy-to-read style – making inquiry, reference, and review quick, easy, and enjoyable. The proven Secrets Series® format gives you the most return for your time – succinct, easy to read, engaging, and highly effective. Covers the full range of pathophysiology, natural history, and diagnosis and management of hypertension for in-training or practicing professionals. Fully revised and updated, including protocols and guidelines that are continuously evolving and that increasingly dictate best practices. Includes chapters on obstructive sleep apnea; drug- or alcohol-induced hypertension; hypertension and diabetes, the obese individual, African Americans, the elderly, thyroid disorders, and pregnancy; and the role of device therapy. Top 100 Secrets and Key Points boxes provide a fast overview of the secrets you must know for success in practice and on exams. Bulleted lists, mnemonics, practical tips from global leaders in the field – all providing a concise overview of important board-relevant content. Portable size makes it easy to carry with you for quick reference or review anywhere, anytime.

Author : Janet Bond Brill, PhD, RD, LDN
Publisher : Harmony
Page : 354 pages
File Size : 55,8 Mb
Release : 2013-05-07
Category : Health & Fitness
ISBN : 9780307986368

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Blood Pressure Down by Janet Bond Brill, PhD, RD, LDN Pdf

For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.

Author : Afif Karbaki
Publisher : Dorrance Publishing Company
Page : 0 pages
File Size : 48,6 Mb
Release : 1997-04
Category : Hypertension
ISBN : 0805940731

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The Secrets of Blood Pressure & High Blood Pressure by Afif Karbaki Pdf

Author : Shahriar Mostafa
Publisher : Independently Published
Page : 88 pages
File Size : 49,8 Mb
Release : 2017-03-03
Category : Medical
ISBN : 1520729464

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Reverse Hypertension by Shahriar Mostafa Pdf

Hypertension or high blood pressure is the number one killer worldwide. It is a disease of pandemic proportion, affecting more and more people worldwide. Hypertension is the number one cause of heart attack and stroke, and it's poorly controlled worldwide. Recent World Health Report by World Health Organization (WHO) gives us an alarming information, it says "Overall, approximately 20% of the world's adults are estimated to have hypertension. The prevalence dramatically increases in patients older than 60 years: In many countries, 50% of individuals in this age group (60+) have hypertension. Worldwide, approximately 1 billion people have hypertension, contributing to more than 7.1 million deaths per year". Now the good news. Hypertension or high blood pressure is very easy to keep in control. And with proper control, it's a normal condition. You don't need expensive programs, a lot of medicine or a big chunk of your time to keep hypertension in check. Following a simple routine can make it possible.IMPORTANTI have another book on hypertension "High Blood Pressure: Control with and Without Medicine" available in Amazon. The content of this book is similar because the subject is same. Keep in mind that if you have purchased "High Blood Pressure: Control with and Without Medicine" then you may not buy this book.

Author : Hong Son Cheung
Publisher : Xlibris Corporation
Page : 95 pages
File Size : 43,8 Mb
Release : 2008-12-16
Category : Health & Fitness
ISBN : 9781462818570

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The Mystery of Hypertension by Hong Son Cheung Pdf

About the Book The "Mystery of Hypertension" is an educated and non-fiction book for the reader who is wonder about the hypertension. In this book, it is tried to use non-scientific language to explore possible all the meaning about the hypertension. It begins with how blood pressure is measured and what these measuring mean. Following, explain what can affect the blood pressure in nature. Then, describing various kind of hypertension and why happened. Furthermore, mentioned the relationship between the diet and the hypertension. It also tried to draw the relationship among the drug, diet and hypertension. Finally, there is other concern referring to our health. For author's purpose, wishing this can help people to understand the hypertension for those interesting the health in hypertension.

Author : Muritala Bello
Publisher : Unknown
Page : 54 pages
File Size : 47,5 Mb
Release : 2020-09-12
Category : Electronic
ISBN : 9798685625229

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Hypertension and High Blood Pressure Freedom by Muritala Bello Pdf

What is Hypertension and High Blood Pressure Freedom?Hypertension and High Blood Pressure Freedom is a book with complete homemade natural remedies to free you from Hypertension and High Blood Pressure permanently without any side effect...It is a Step-by-Step Guide on how to prepare the secrets remedies with picture guides for easy Identification.This book is made up of what I gathered from my professor mentor, herbal specialists and over 29 months on researches, studies, validations, confirmation, traveling, and hard work to free people from hypertension and High Blood Pressure permanently.You can get the remedies contains in the book around you free of charge or get them at very cheaper rates.Within a few minutes, you will make the secret remedies by yourself and get a permanent result.It will free you from Hypertension and High Blood Pressure completely and permanently...and you will leave a healthy dream life with rest of mind... What Will You Get In Hypertension and High Blood Pressure Freedom? Here What What You Will Discover In The Book: 17 Highly Effective High Blood Pressure Natural Remedies That You can Use to Cure HBPAnother 10 Special Highly Effective High Blood Pressure And Hypertension Herbs Formulas by A My Professor Of Natural MedicineSpecial Natural Soup That You Can Use to Get Rid of HBPHighly Effective Natural Products and Gadgets for High Blood Pressure and HypertensionSpecial Advice and Warnings for People Who Have High Blood PressureTop Secrets Anti High Blood Pressure Foods15 Lifestyles Changes and Natural Way To Lower Your Blood Pressure, Without Using Drugs, Herbal Teas Or SupplementsTop Secrets Of How Changing Of Lifestyles Can Lower Blood PressureTop Dietary Advice, Tips, and Secrets For High Blood PressureBarely Known Causes of High Blood Pressure, Hypertension And Other Terminal Diseases How Will This Book benefit you? Here Are The Benefits You Will Derive From The Book:How To Get Rid of Hypertension NaturallyHow To Use Easily Available Foods, Herbs, Spices, Fruits, Vegetables And Roots To Get Rid of HBP & hypertensionHow To Be Free From Living On Drugs And Managing HBP & HypertensionYou Will Save High Cost Of Drugs And MedicationsLeave A healthy And Happy Dream Life Prevent stroke, Heart Attack and Sudden Deaths That Are Associated with High Blood PressureAvoid Fake Herbal Teas, Supplements And Remedies

Author : Richard Moore,George D. Webb
Publisher : Unknown
Page : 464 pages
File Size : 45,8 Mb
Release : 1987-07-01
Category : Health & Fitness
ISBN : 0671639838

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The K Factor by Richard Moore,George D. Webb Pdf

Details a new approach to preventing and curing hypertension that consists of a program of nutrition, weight control, and exercise

Author : Jory Michaels
Publisher : Createspace Independent Publishing Platform
Page : 48 pages
File Size : 42,7 Mb
Release : 2016-07-19
Category : Electronic
ISBN : 1535337974

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High Blood Pressure by Jory Michaels Pdf

High Blood Pressure - How to reduce blood pressure quickly and easily and live a long and healthy life (2nd Edition) Grab this GREAT physical book now at a limited time discounted price! Approximately 1 in every 3 Americans suffer from some form of High Blood Pressure, in fact it is one of the most common health problems diagnosed most frequently. Sometimes it can go undiagnosed also, as there are no real visible symptoms, it is only when you have your blood pressure taken at the doctors that the problem can show up. If you are diagnosed with high blood pressure, then depending on the severity you will most probably be prescribed medication. The fact is though, if you make some changes to your lifestyle, mostly diet and exercise, you can reverse the condition. I know, because it has happened to me. This spurred me on to let others know how with a few changes you can turn around this potentially deadly condition, and even end up drug free with careful monitoring. Although always check with your doctor before you cease any medications that you are prescribed. Here Is What You'll Learn About... The history and facts about blood pressure What is hypertension and the different types Diagnosis of high blood pressure Who is at risk of developing high blood pressure Symptoms of high blood pressure Choosing a good blood pressure monitor and how to interpret the blood pressure readings 10 Super Foods you can buy at your local store which naturally lower blood pressure 9 delicious recipes that include these superfoods More natural remedies, including herbs and supplements Medications and high blood pressure Exercising and using yoga to help lower high blood pressure Order your copy of this fantastic book today!

Author : Bob Kenneth
Publisher : Independently Published
Page : 0 pages
File Size : 52,6 Mb
Release : 2024-01-29
Category : Medical
ISBN : 9798877780477

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The High Blood Pressure Control Secret by Bob Kenneth Pdf

The High Blood Pressure Secret will reveal the keys to a healthier heart. This all-inclusive 6-week course will take you on a life-changing trip by exposing the hidden dangers of high blood pressure and giving you the tools you need to take charge of your cardiovascular health. This book provides a step-by-step method for lowering blood pressure, from comprehending the numbers and interpreting your blood pressure measurements to accepting lifestyle modifications. Examine the advantages of complementary therapies like yoga and meditation, as well as the power of mindful eating, drinking enough water, and exercising. 'The Blood Pressure Breakthrough' is more than just a book; it's your road map to a heart-healthy existence, complete with tips on long-term planning and drug management. Accept the path, acknowledge your accomplishments, and make a lifelong commitment to wellbeing." "In this book you would Discover the intricacies of hypertension with 'The High Blood Pressure Secret, ' a revolutionary 6-week manual that offers a comprehensive strategy for long-term management. Beyond the numbers, this book explores the hidden risks of untreated hypertension and offers doable solutions to change your way of life. Every chapter serves as a doorway to a better you, covering topics like stress management and physical exercise in tandem with medication management. Practice mindful eating, learn the benefits of getting enough sleep, and realize the advantages of complementary therapies like yoga and meditation. As this life-changing experience comes to an end, discover inspiration for a lifetime dedication to blood pressure control. The well-being of your heart is waiting for you; make the progress you deserve.

Author : David DeRose MD MPH,Greg Steinke MD MPH,Trudie Li MSN FNP
Publisher : Compasshealth Consulting, Incorporated
Page : 442 pages
File Size : 40,6 Mb
Release : 2017-02-07
Category : Medical
ISBN : 1942730055

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Thirty Days to Natural Blood Pressure Control by David DeRose MD MPH,Greg Steinke MD MPH,Trudie Li MSN FNP Pdf

One third of American adults have high blood pressure, increasing their risk of heart attack, stroke and blindness. In this comprehensive book, practicing health professionals offer practical, natural blood pressure control strategies, giving you a 30-day road map to decreasing your risk of complications without medication side-effects.

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
Page : 329 pages
File Size : 44,9 Mb
Release : 2008-01-31
Category : Health & Fitness
ISBN : 9781583333006

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Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr. M.D. Pdf

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Author : Nathaniel Jordan
Publisher : Unknown
Page : 84 pages
File Size : 42,5 Mb
Release : 2017-12-09
Category : Electronic
ISBN : 1981429433

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Prevent and Reverse Heart Disease and High Blood Pressure 100% Naturally by Nathaniel Jordan Pdf

100 Natural ways to prevent and reverse heart disease and high blood pressure.

Author : Jennifer Koslo
Publisher : Rockridge Press
Page : 0 pages
File Size : 45,5 Mb
Release : 2017-10-10
Category : Health & Fitness
ISBN : 1939754224

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Lower Your Blood Pressure by Jennifer Koslo Pdf

Eat your way to lower blood pressure. There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It’s also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes. The DASH diet focuses on improving your blood pressure using foods that are low in sodium and high in magnesium and potassium. New to DASH? Lower Your Blood Pressure makes things easy with a three-week meal plan—complete with shopping lists—designed to get you started on the right (and yummy) path. Lower Your Blood Pressure includes: 21-day meal plan—Jump right into healthy eating with a simple and straightforward meal plan that helps you adjust to the DASH diet in just three weeks. 75+ quick and easy recipes—From Stuffed Breakfast Peppers to Pecan-Crusted Catfish, start deciding your own meals using these healthy and mouthwatering options. Hypertension explained—Learn all about how to manage your blood pressure naturally, including dietary goals, de-stressing tips, exercise advice, and more. Take the pressure off with this complete dietary guide to lowering your blood pressure.

Author : Kim Larson
Publisher : Rockridge Press
Page : 194 pages
File Size : 45,6 Mb
Release : 2019-12-10
Category : Cooking
ISBN : 164152880X

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Reducing High Blood Pressure for Beginners by Kim Larson Pdf

Take heart--controlling your blood pressure is easy with this beginner's cookbook. If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage--or even prevent--hypertension through delicious, nutritious recipes that you can cook at home with ease. Join the millions of Americans who have lowered their blood pressure through the DASH diet (Dietary Approaches to Stop Hypertension). Reducing High Blood Pressure for Beginners can transform your health and well-being with time-saving, budget-friendly meals you'll love: Fireside Beef Stew, 30-Minute Marinara, and Chicken Curry in a Hurry, to name a few. Inside this essential blood pressure cookbook you'll find: Beginners welcome--This hypertension-centric cookbook is perfect for beginners who are starting the path to better living. Savor the flavor--These pages are packed with 75 quick, easy recipes--including meat dishes, vegetarian dishes, and even gluten-free dishes--that taste great and help lower blood pressure long-term. Get the facts--Clear, easy-to-understand medical information about causes, treatments, and the impact of lifestyle changes will help guide you on your way to improved health. Now you can control your blood pressure and enjoy delicious food at the same time.