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Author : Rich Davis
Publisher : Unknown
Page : 132 pages
File Size : 45,8 Mb
Release : 2019-01-18
Category : Electronic
ISBN : 1794368620
Joining a high school (or middle school) cross country team can be daunting. Becoming a runner isn't easy. This book will guide you through everything you need to know to be successful as a high school cross country runner.
Author : Rodney L Smith
Publisher : Createspace Independent Publishing Platform
Page : 26 pages
File Size : 41,9 Mb
Release : 2014-10-13
Category : Sports & Recreation
ISBN : 1502414880
This book is a coaching manual designed to help first year cross country coaches with designing training schedules, general coaching philosophy, and tips to produce a successful high school cross country program.
Author : Ken Willems
Publisher : Unknown
Page : 0 pages
File Size : 45,9 Mb
Release : 2014-03-07
Category : Cross-country running
ISBN : 0741471507
THE ART OF COACHING HIGH SCHOOL CROSS COUNTRY was written to help coaches. However, it is not simply a manual of workouts and training methods. Coach Willems emphasizes the human interaction that shaped the development of this highly successful program as he describes the fundamentals of his coaching, the organization of his program, the training, the traditions, and more. Willems illustrates these things through anecdotes about colleagues, athletes, and competitions. Coaching high school cross country is more than just teaching young people to run fast. At its best it is an art form.
Author : Cross Country Canada,Keith Wilkinson
Publisher : [Ottawa.] : Cross Country Canada = Ski de fond Canada
Page : 188 pages
File Size : 55,6 Mb
Release : 1983
Category : Cross-country skiing
ISBN : OCLC:15970893
Author : Joseph L. Rogers,USA Track & Field
Publisher : Human Kinetics
Page : 332 pages
File Size : 42,8 Mb
Release : 2000
Category : Electronic books
ISBN : 0880116048
Variant title : USA Track and Field. From USA Track & Field, Inc.
Author : HowExpert,Kyle Daubs
Publisher : HowExpert
Page : 91 pages
File Size : 46,9 Mb
Release : 2020-03-25
Category : Sports & Recreation
ISBN : 9781647588809
For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the book for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. The author received his bachelor’s and master’s degree in special education. He has taught special education the last four years. During this time, he started the cross country cooperative for Lowpoint-Washburn-Roanoke-Benson in 2016. During his time, he guided the girls cross country team to a conference championship in his second year of coaching and took the team to the IHSA Sectional meet. He has also coached track since 2015. Since 2015, he has sent 22 athletes to state competition, including coaching three all-state relays and three all-state individuals. As mentioned in the book, he claims that he does not know all methods to be successful, but has built a program that has sustained competitiveness among small schools. The author states that this book is great for first-time coaches, and even older coaches who want to learn a few new tricks. The book is divided up among seven chapters. The chapter topics range from coaching philosophy, keys to motivation, planning, improving race performance, preparing, and reflection. The book also contains training plans that can range for beginning runners to the advanced. The book also talks about how to handle the behind the scenes work. This includes working with parents, media, other coaches, and the administration. If there were a complete guide on how to coach a sport, this book is a must read. About the Expert Kyle Daubs is a 2011 graduate of Charleston High School and a 2015 graduate of Eastern Illinois University. He received his degree in special education. He has taught special education the last four years. During this time, he started the cross country cooperative for Lowpoint-Washburn-Roanoke-Benson in 2016. During his time, he guided the girls cross country team to a conference championship in his second year of coaching and took the team to the IHSA Sectional meet. He has also coached track since 2015. Since 2015, he has sent 22 athletes to state competition, including coaching three all-state relays and three all-state individuals. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author : Ken Sayles
Publisher : Morgan James Publishing
Page : 128 pages
File Size : 54,9 Mb
Release : 2021-10-19
Category : Health & Fitness
ISBN : 9781631956140
Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high school program and is as valuable an aid to the coach as the stopwatch itself.
Author : Albert Benjamin Wegener
Publisher : Unknown
Page : 168 pages
File Size : 49,6 Mb
Release : 1930
Category : Athletics
ISBN : PSU:000008675125
Author : P.M. Hall
Publisher : Outskirts Press
Page : 118 pages
File Size : 55,6 Mb
Release : 2020-09-29
Category : Sports & Recreation
ISBN : 9781977230195
The dominance of Southwest High School cross-country is outlined from the beginning, in 1942, through to 1980. The phenomenal success of the program is explained. We follow the authors’ journey through his senior season, in 1972. See how the author uses the “Southwest System” during his coaching career to obtain many successes over a 30+ year coaching career. The book has running tips scattered throughout for any level of high school or middle school runner, no matter what the experience level. It also has coaching tips and anecdotes throughout as well as a summary at the end of the book.
Author : Stephanie J. Hanrahan,Mark B. Andersen
Publisher : Routledge
Page : 581 pages
File Size : 48,9 Mb
Release : 2010-10-18
Category : Psychology
ISBN : 9781136966675
Now available in paperback, the Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counseling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counseling; assessment; theoretical and therapeutic models; issues for the individual athlete, from injury and overtraining to depression; issues for teams, from conflict resolution to travel; working with special populations; mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts, their health, happiness, and interpersonal dynamics in the broadest sense, if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counseling, applied sport science, health psychology, and related fields.
Author : Gilles Duranton,Vernon Henderson,William Strange
Publisher : Elsevier
Page : 2064 pages
File Size : 53,5 Mb
Release : 2015-06-29
Category : Business & Economics
ISBN : 9780444595393
Developments in methodologies, agglomeration, and a range of applied issues have characterized recent advances in regional and urban studies. Volume 5 concentrates on these developments while treating traditional subjects such as housing, the costs and benefits of cities, and policy issues beyond regional inequalities. Contributors make a habit of combining theory and empirics in each chapter, guiding research amid a trend in applied economics towards structural and quasi-experimental approaches. Clearly distinguished from the New Economic Geography covered by Volume 4, these articles feature an international approach that positions recent advances within the discipline of economics and society at large. Emphasizes advances in applied econometrics and the blurring of "within" and "between" cities Promotes the integration of theory and empirics in most chapters Presents new research on housing, especially in macro and international finance contexts
Author : Julian Goater,Don Melvin
Publisher : Human Kinetics
Page : 266 pages
File Size : 55,8 Mb
Release : 2012-03-09
Category : Sports & Recreation
ISBN : 9781492582021
Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. Whether you’re old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to •overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus; •rethink conventional training methods, listen to your body, and challenge traditional running ‘norms’; •customize your training program to emphasize the development of speed, strength, and stamina; •shift gears, reach that next level of performance, and blow past the competition. In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running. Much more than training tips and motivational stories, The Art of Running Faster is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer.
Author : Philadelphia. Central high school
Publisher : Unknown
Page : 300 pages
File Size : 47,8 Mb
Release : 1932
Category : Electronic
ISBN : PSU:000060150103
Author : Philadelphia (Pa.) Central High School
Publisher : Unknown
Page : 300 pages
File Size : 45,6 Mb
Release : 1932
Category : Electronic
ISBN : UCAL:B2983093
Author : Public Schools Athletic League (New York, N.Y.)
Publisher : Unknown
Page : 308 pages
File Size : 42,8 Mb
Release : 1911
Category : Athletics
ISBN : STANFORD:36105025577250