Holding Tight Letting Go

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Holding Tight, Letting Go

Author : Sarah Hughes
Publisher : Kings Road Publishing
Page : 124 pages
File Size : 53,5 Mb
Release : 2022-03-31
Category : Biography & Autobiography
ISBN : 9781788705097

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Holding Tight, Letting Go by Sarah Hughes Pdf

'Too often we minimise the reality of terminal cancer, concentrating instead on survival records and talking only in positive pink ribbon terms. But what of those who live daily with the shadow of the disease? This is a book about how that feels. It is about how to die as much as about to how to live; yet it is also life-affirming, funny and shot through with hope.' Life is full of small details that we tuck away somewhere to revisit when we need them most: the calming sound of the sea, that childlike joy when you feel the sun hit your face on an early February morning. These small details knitted together, make up our perfect, ordinary lives. Few understood the importance of these more than Sarah Hughes, who lived with terminal metastatic cancer for over three years and who died in April 2021. This book is a celebration of everything that can make up a life, and how to hold it all close: how to cherish the perspective-changing, exhale-bringing perspective of a trashy novel; how to find the upside of chemo (finally being able to fit into flippy french tea dresses); how to explore the intimate topography of a body that's yours and yours alone. For fans of Matt Haig and Maggie O'Farrell, this is a tender word-of-mouth bestseller: the sort of book you'll press into the hands of your friends, family and a stranger in a bookshop.

Hold Tight, Don't Let Go

Author : Laura Rose Wagner
Publisher : Abrams
Page : 272 pages
File Size : 44,7 Mb
Release : 2015-01-06
Category : Young Adult Fiction
ISBN : 9781613126967

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Hold Tight, Don't Let Go by Laura Rose Wagner Pdf

"Laura Wagner has managed to get a huge amount of Haiti into the pages of this book: the sun, the rain, the bottomless spiral of catastrophe, rage, despair and indomitable hope." —Madison Smartt Bell, author of All Souls' Rising: A Novel of Haiti "In Haiti they say 'Kreyòl pale, Kreyòl konprann.' Speak plainly and honestly, and be understood. Laura Wagner does just that in this brave, beautiful book, bringing us the complex life of Magdalie, and a glimpse of a people's soul." —Jonathan M. Katz, author of The Big Truck That Went By: How the World Came to Save Haiti and Left Behind a Disaster "Haiti, already one of the poorest countries in the world, was devastated by the earthquake in 2010. This is a story of everything that comes after: from a candid depiction of the international response to a young girl’s account of what a life of desperation can do to an individual and to a society. Magdalie’s journey shows the importance of connections, of family and friends, during difficult times and the anguish that comes when those bonds are broken. In her debut novel, Laura Rose Wagner has managed to capture the devastation of loss while providing determined hope for the individual and the nation. An important read for anyone who wishes to better understand the reality of life in Haiti after the earthquake." —Ophelia Dahl, executive director of Partners in Health Hold Tight, Don’t Let Go follows the vivid story of two teenage cousins, raised as sisters, who survive the devastating 2010 earthquake in Haiti. After losing the woman who raised them in the tragedy, Magdalie and Nadine must fend for themselves in the aftermath of the quake. The girls are inseparable, making the best of their new circumstances in a refugee camp with an affectionate, lively camaraderie, until Nadine, whose father lives in Miami, sends for her but not Magdalie. As she leaves, Nadine makes a promise she cannot keep: to bring Magdalie to Miami, too. Resourceful Magdalie focuses her efforts on a reunion with Nadine until she realizes her life is in Haiti, and that she must embrace its possibilities for love, friendship, and a future.

Holding Tight, Letting Go

Author : Musa Mayer
Publisher : Patient-Centered Guides
Page : 0 pages
File Size : 45,7 Mb
Release : 1997
Category : BREAST--CANCER--POPULAR WORKS.
ISBN : 1565922549

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Holding Tight, Letting Go by Musa Mayer Pdf

The eloquent voices in Holiday Tight, Letting Go speak of different reality; that women with metastatic breast cancer generally go on to live with their disease, often for many years, and that the time they have can be full and meaningful. All aspects of dealing with the disease are covered here: coping with the shock of recurrence, seeking information, making treatment decisions, and communicating effectively with medical personnel. Getting emotional support from other patients and friends and working on relationship and family issues are often as important as managing the side-effects of treatment and the pain and symptoms of disease progression. Open discussions about approaching the end of life often lead to a profound inquiry into ways of keeping hope alive and finding meaning in the midst of adversity. Frank and moving descriptions from forty women and men who have been there make their stories relevant to anyone facing a life-threatening illness.

Hold Tight

Author : Harlan Coben
Publisher : Penguin
Page : 498 pages
File Size : 50,6 Mb
Release : 2009-03-03
Category : Fiction
ISBN : 9780451226501

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Hold Tight by Harlan Coben Pdf

NOW A NETFLIX SERIES! The bestselling author and creator of the hit Netflix dramas Stay Close and The Stranger delivers a #1 New York Times bestseller that asks how well parents really know their children—and puts them on a technological roller coaster of their worst fears. “We’re losing him.” With those words, Mike and Tia Baye decide to spy on their sixteen-year-old son Adam, who has become increasingly moody and withdrawn since the suicide of his best friend. The software they install on his computer shows them every Web site visited, every e-mail sent or received, every instant message. And each keystroke draws them deeper and deeper into a maze of mayhem and violence that could destroy them all....

Letting Go

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
Page : 401 pages
File Size : 46,6 Mb
Release : 2014-01-15
Category : Body, Mind & Spirit
ISBN : 9781401945015

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Letting Go by David R. Hawkins, M.D., Ph.D. Pdf

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Hang On, Let Go

Author : Frank Viola
Publisher : Tyndale House Publishers, Inc.
Page : 352 pages
File Size : 46,7 Mb
Release : 2021-08-17
Category : Religion
ISBN : 9781496452245

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Hang On, Let Go by Frank Viola Pdf

Bestselling author Frank Viola writes a time-tested field guide to weathering the storms of life. Whether it’s the loss of a job, a child who has gotten into serious trouble, a relationship that’s in peril, or a loved one with a debilitating illness, at some point, something in our lives will strip us of all control. Life comes apart at the seams, and hope begins to evaporate. Hang On, Let Go was written from the pit of numerous soul-piercing adversities in Frank’s own life. In this volume, he draws from the insights he gleaned from the Lord, friends, and writers during his darkest days. The wisdom contained in this volume became the bread and butter Frank relied on, helping him to be developed by his trials rather than destroyed by them. Each short chapter explores a different aspect of the storm: When You Need to Regrip, Walking in the Darkness, Abandoning Fix-It Mode, The Story in Our Head, Just Breathe, and much more. This book is about how to react to intense trials in your life with two seemingly contradictory impulses: hang on, let go. How is that possible? . . . Read on. Frank explores the how and the why in this highly practical, incisive, no-nonsense guidebook on how to thrive during the inevitable pitfalls of life.

Hold Me Tight

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
Page : 260 pages
File Size : 43,7 Mb
Release : 2008-04-08
Category : Psychology
ISBN : 9780316031998

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Hold Me Tight by Dr. Sue Johnson Pdf

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.

Developmental Psychology for Family Law Professionals

Author : Dr. Benjamin D. Garber, PhD
Publisher : Springer Publishing Company
Page : 408 pages
File Size : 41,9 Mb
Release : 2009-09-09
Category : Psychology
ISBN : 0826105262

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Developmental Psychology for Family Law Professionals by Dr. Benjamin D. Garber, PhD Pdf

"[T]he best and most useful social science text I have read in a decadeÖ.It is comprehensive in its research and scope, clearly written and uses excellent case studies and examples to illustrate in simple terms what might otherwise be complex phenomena." --Dr. Tom Altobelli Federal Magistrate, Family Law Courts Sydney, Australia The goal of every family law professional and mental health practitioner is to improve family court outcomes in the best interests of the child. This book will assist readers in meeting this critical goal. Developmental Psychology for Family Law Professionals serves as a practical application of developmental theory to the practice of family law. This book helps family law and mental health professionals gain a broader understanding of each child's unique needs when in the midst of family crisis. It presents developmental theories with which professionals might better assess the developmental needs, synchronies, and trajectories of a given child. Ultimately, this book presents guidelines for making appropriate legal decisions and recommendations for children who have experienced crises such as abuse, neglect, relocation, divorce, and much more. Key topics include: Custodial schedules Foster and adoptive care Post-divorce disputes Termination of parental rights Psychological assessment and diagnosis Incarcerated parents and visitation rights Relocation and "distance parenting" Visitation resistance and refusal/reunification Parental Alienation/alignment and estrangement Theories of cognitive, language, and social development

Little Book of Letting Go

Author : Hugh Prather
Publisher : Mango Media
Page : 161 pages
File Size : 41,5 Mb
Release : 2021-11-01
Category : Self-Help
ISBN : 9781642504712

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Little Book of Letting Go by Hugh Prather Pdf

Let It Go and Find Happiness “Letting go —particularly of fear —has been my desire and goal for years. With the help of this book, I am finally beginning to do it!” —M. J. Ryan, author of Attitudes of Gratitude 2021 International Book Awards finalist in Spirituality: Inspiration Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace. Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way. Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go —he shares with us simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. Inside discover: A simple 3-step process for letting go A 30-day plan for spiritual renewal Personal stories from Prather Readers of Letting Go: The Pathway of Surrender, It’s All Under Control, The Art of Happiness, or Love is Letting Go of Fear, will love Little Book of Letting Go.

The Knife of Never Letting Go

Author : Patrick Ness
Publisher : Candlewick Press
Page : 496 pages
File Size : 46,8 Mb
Release : 2010-10-18
Category : Young Adult Fiction
ISBN : 9780763652166

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The Knife of Never Letting Go by Patrick Ness Pdf

A dystopian thriller follows a boy and girl on the run from a town where all thoughts can be heard – and the passage to manhood embodies a horrible secret. Todd Hewitt is the only boy in a town of men. Ever since the settlers were infected with the Noise germ, Todd can hear everything the men think, and they hear everything he thinks. Todd is just a month away from becoming a man, but in the midst of the cacophony, he knows that the town is hiding something from him -- something so awful Todd is forced to flee with only his dog, whose simple, loyal voice he hears too. With hostile men from the town in pursuit, the two stumble upon a strange and eerily silent creature: a girl. Who is she? Why wasn't she killed by the germ like all the females on New World? Propelled by Todd's gritty narration, readers are in for a white-knuckle journey in which a boy on the cusp of manhood must unlearn everything he knows in order to figure out who he truly is.

She Reads Truth

Author : Raechel Myers,Amanda Bible Williams
Publisher : B&H Publishing Group
Page : 186 pages
File Size : 44,7 Mb
Release : 2016-10-04
Category : Religion
ISBN : 9781433688980

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She Reads Truth by Raechel Myers,Amanda Bible Williams Pdf

Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.

Hold On Tight

Author : Stephanie Tyler
Publisher : Dell
Page : 384 pages
File Size : 45,9 Mb
Release : 2010-01-26
Category : Fiction
ISBN : 9780440339205

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Hold On Tight by Stephanie Tyler Pdf

HE’S A NAVY SEAL SUSPECTED OF MURDER. SHE’S HIS LOVER—AND THE CHIEF INVESTIGATOR. Chris Waldron, an elite U.S. Navy SEAL, is used to getting out of tight spots. But all his years of training can’t prepare him for the crisis he now faces. When a mission to rescue a kidnapped ambassador and his wife goes tragically awry, an FBI hostage negotiator is killed and Chris finds himself at the center of the ensuing investigation. Leading the charge is Jamie Michaels, a blistering-hot special agent—and Chris’s onetime lover. Despite their reignited mutual attraction, Jamie is determined to keep things professional with Chris this time. But seeing him bruised and battered in that hospital bed has rekindled all those feelings she thought she’d left behind during their brief, passionate encounter in Africa. Now Jamie must keep at bay her craving for danger as she spearheads a search for the truth that just may blow Chris’s career to bits—and put them both in the crosshairs of an unseen enemy.

Hold On to Your Kids

Author : Gordon Neufeld,Gabor Maté, MD
Publisher : Vintage Canada
Page : 332 pages
File Size : 41,5 Mb
Release : 2011-11-30
Category : Family & Relationships
ISBN : 9780307375490

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Hold On to Your Kids by Gordon Neufeld,Gabor Maté, MD Pdf

A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one of the most disturbing and misunderstood trends of our time -- peers replacing parents in the lives of our children. Dr. Neufeld has dubbed this phenomenon peer orientation, which refers to the tendency of children and youth to look to their peers for direction: for a sense of right and wrong, for values, identity and codes of behaviour. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; its effects are painfully evident in the context of teenage gangs and criminal activity, in tragedies such as in Littleton, Colorado; Tabor, Alberta and Victoria, B.C. It is an escalating trend that has never been adequately described or contested until Hold On to Your Kids. Once understood, it becomes self-evident -- as do the solutions. Hold On to Your Kids will restore parenting to its natural intuitive basis and the parent-child relationship to its rightful preeminence. The concepts, principles and practical advice contained in Hold On to Your Kids will empower parents to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth. Something has changed. One can sense it, one can feel it, just not find the words for it. Children are not quite the same as we remember being. They seem less likely to take their cues from adults, less inclined to please those in charge, less afraid of getting into trouble. Parenting, too, seems to have changed. Our parents seemed more confident, more certain of themselves and had more impact on us, for better or for worse. For many, parenting does not feel natural. Adults through the ages have complained about children being less respectful of their elders and more difficult to manage than preceding generations, but could it be that this time it is for real? -- from Hold On to Your Kids

Love Is

Author : Diane Adams
Publisher : Chronicle Books
Page : 33 pages
File Size : 52,9 Mb
Release : 2017-01-24
Category : Juvenile Fiction
ISBN : 9781452143712

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Love Is by Diane Adams Pdf

Perfect for any fond gift or tender moment, this story of a girl and a duckling who share a touching year together will melt hearts old and young. In this tenderly funny book, girl and duckling grow in their understanding of what it is to care for each other, discovering that love is as much about letting go as it is about holding tight. Children and parents together will adore this fond exploration of growing up while learning about the joys of love offered and love returned.

Eating in the Light of the Moon

Author : Anita Johnston
Publisher : Gurze Books
Page : 224 pages
File Size : 41,7 Mb
Release : 2010-07-01
Category : Self-Help
ISBN : 0936077603

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Eating in the Light of the Moon by Anita Johnston Pdf

Teaches women to free themselves from eating disorders by finding the metaphors hidden in their own life stories