Holistic Living

Author : Keisha Blair
Publisher : Unknown
Page : 262 pages
File Size : 44,7 Mb
Release : 2019-11-05
Category : Business & Economics
ISBN : 1999178718

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Holistic Wealth by Keisha Blair Pdf

Build a better, richer life by following thirty-two lessons that lead to happiness. Imagine a life where you are financially savvy and independent, living with purpose and generosity while inspiring others. Holistic Wealth will teach you to master these tenets of a happy and joyful life, giving you a greater sense of wholeness and resilience in times of difficulty. By expanding on the teachings shared in her viral article "My Husband Died at 34; Here Are 40 Life Lessons I Learned from It," author Keisha Blair presents revolutionary strategies that will help you find balance and success. By following actionable, comprehensive steps from experts in a wide array of fields, this engaging book will guide you on your path to serenity. Holistic Wealth teaches you how to find prosperity in key aspects of life, from financial stability and physical health to your emotional and spiritual connections with others. Cultivating these strengths will build the mental toughness and grit you need to weather life's inevitable storms and setbacks.

Author : Prakash Keshaviah
Publisher : Lotus Press
Page : 128 pages
File Size : 51,7 Mb
Release : 2018-05-22
Category : Body, Mind & Spirit
ISBN : 9781608692187

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Holistic Living Manual by Prakash Keshaviah Pdf

The word holistic comes from the Greek root holos, which means whole, total, entire. Holistic means to understand the entire human being. In holistic health, the entire human being is considered, paying attention to the interatction and integration of the biological and physiological (body and breath), psychological (conscious and unconscious mind) and philosophical (soul) dimensions. The emphasis is on treating the whole patient and not just the symptoms of disease. Man has to realize that he is not a body alone. He is a breathing being and a thinking being with complex emotions, appetites and desires. To maintain good health, the following guidelines must be considered: Nourish and exercise the physical body Make the breath deep, smooth, even and continuous Discipline the senses Quieten the mind Calm the emotions Cultivate contentment Discover the inner being, the soul or center of consciousness The purpose of life is to be happy and free from pains, fears and miseries. This can be achieved by practicing a self-training program as set forth in this manual.

Author : Euckay U. Onyeizugbo
Publisher : Xlibris Corporation
Page : 220 pages
File Size : 47,9 Mb
Release : 2011-06-01
Category : Self-Help
ISBN : 9781462870110

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Holistic Living by Euckay U. Onyeizugbo Pdf

Wholeness is a process that encompasses all that we are as humans-in-interaction. The contemporary human is in a great deal of psychological distress. As a result, people do all sorts of extreme things to ease the tension. For instance, some become hedonistic with inordinate desires for drugs (alcohol, tranquilizers, etc.), food, and sex; whereas some become fanatical in their belief system, including religious beliefs, with tendency toward externality. The extent that the human person succeeds in integrating the physical, psychosocial and spiritual domain is the extent that humanity evolves to a higher level of consciousness whereby the individual being at peace with oneself, reaches out creatively and assertively to neighbours, and to the larger world that encompasses humans and the natural order in harmony.

Author : Jana Short
Publisher : Best Holistic Life LLC
Page : 163 pages
File Size : 49,7 Mb
Release : 2024-03-01
Category : Self-Help
ISBN : 8210379456XXX

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Best Holistic Life Magazine March Issue by Jana Short Pdf

Embark on a Dynamic Expedition to Empowerment with the March 2024 Edition of Best Holistic Life Magazine! Ignite a Spark of Transformation with our March 2024 issue, a beacon of holistic innovation in Best Holistic Life Magazine. This edition transcends the ordinary, offering not just insights but a revolutionary journey toward holistic enlightenment and self-mastery. Dive into our electrifying cover story, “BREAKPROOF YOURSELF,” featuring Guinness World Record Holder Jenn Drummond. This powerful narrative isn't just a read; it's a catalyst that will ignite your zest for life and wake you up to summit your own peaks. This issue stands as your personal lighthouse, with Jenn Drummond, Best Holistic Life’s Female Visionary of the Year 2024, at the helm, pioneering a motivational journey. Inside, you'll unearth a rich tapestry of knowledge, insights, and transformative practices, including: * Crafting Rich, Fulfilling Relationships * Embracing Empowered Wellness * Fortifying Your Mental Resilience * Relishing Nutritious, Mouthwatering Recipes * Molding Powerful, Empowering Mindsets * Pursuing Comprehensive Holistic Wellbeing * Gaining Astute Financial Acumen * Pursuing Peak Nutritional Wisdom * Boosting Physical Vitality and Fitness Each section is a vital step in constructing a life of harmony, vigor, and balance. Best Holistic Life Magazine isn't just a publication—it's your partner in an exhilarating journey of self-empowerment and holistic discovery. Join us in turning every page into a stride toward a luminous, empowered existence.

Author : Aarti Y Vyas
Publisher : Blue Rose Publishers
Page : 129 pages
File Size : 49,6 Mb
Release : 2021-09-07
Category : Self-Help
ISBN : 8210379456XXX

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Live Up To Your Holistic Lifestyle Potential by Aarti Y Vyas Pdf

My academic qualification always gave me faith that we are born with immense power of healing within. We can master our mind, body and achieve the desired goals. I always wonder if man is the only animal who enjoys doing things which harms him. Lifestyle factors such as lack of physical activities, obesity, high fat diet, stress and tension, alcohol and smoking innocently manifest themselves as high blood pressure, diabetes, high cholesterol and other ailments. We have the power- knowledge and the means- not only to maintain the proper functioning of our body. But also to prevent many types of malfunctioning and diseases before it occurs. Everyone desires good health and it is the ultimate objective of all those who want happiness in life. Health is so often a matter of creative habits. We must teach ourselves to lead the life that makes us healthy, happy and satisfied with perfection. Discovering that we have choices and what we can do to help ourselves should be our primary objective (self- management).

Author : Charlotte Eliopoulos
Publisher : Jones & Bartlett Learning
Page : 544 pages
File Size : 53,7 Mb
Release : 2004
Category : Health behavior
ISBN : 0763745626

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Invitation to Holistic Health by Charlotte Eliopoulos Pdf

Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.

Author : Brian Smith
Publisher : THE PUBLISHER
Page : 83 pages
File Size : 48,6 Mb
Release : 2024-03-11
Category : Health & Fitness
ISBN : 8210379456XXX

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Holistic Health Practices Course by Brian Smith Pdf

Author : Charlotte Eliopoulos
Publisher : Jones & Bartlett Publishers
Page : 498 pages
File Size : 49,5 Mb
Release : 2010-08-24
Category : Medical
ISBN : 9781449658168

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Invitation to Holistic Health: A Guide to Living a Balanced Life by Charlotte Eliopoulos Pdf

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.

Author : B. D. Sharma
Publisher : B. Jain Publishers
Page : 490 pages
File Size : 44,7 Mb
Release : 2003
Category : Electronic
ISBN : 8180563049

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Holistic Health Healing and Astrosciences by B. D. Sharma Pdf

Author : Bev Hill
Publisher : Richards Education
Page : 177 pages
File Size : 51,5 Mb
Release : 2024-07-03
Category : Electronic
ISBN : 8210379456XXX

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Holistic Health: Integrating Mind, Body, and Spirit by Bev Hill Pdf

Discover a comprehensive approach to health and wellness with 'Holistic Health: Integrating Mind, Body, and Spirit.' This insightful guide delves into the principles and practices of holistic health, emphasizing the interconnectedness of physical, mental, emotional, and spiritual well-being. Through ten detailed chapters, explore topics ranging from nutrition and physical fitness to mental health, spiritual growth, and environmental wellness. Learn how to incorporate holistic therapies and practices into daily life and understand the profound benefits of a balanced, integrative approach to health. Ideal for anyone seeking a deeper understanding of holistic health, this book provides practical advice, historical context, and future perspectives to inspire a healthier, more harmonious life.

Author : Denise Dubois
Publisher : Unknown
Page : 128 pages
File Size : 48,9 Mb
Release : 2020-12-10
Category : Electronic
ISBN : 0578669463

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Living Beautifully by Denise Dubois Pdf

As day-to-day life gets more and more stressful, how do we build a lifestyle that supports our health and wellbeing? Living Beautifully is an eight-point guide to building a holistic lifestyle, written by a leader in the spa and wellness community.Living Beautifully is written by Denise Dubois, owner of Complexions Spa and Founder of Dubois Beauty and Wellness, a new line of skincare that uses the best clean ingredients to deliver exceptional results.

Author : Linda Mundorff
Publisher : Dr. Linda Mundorff, ND,RN
Page : 321 pages
File Size : 55,5 Mb
Release : 2006-12
Category : Medical
ISBN : 9780595401499

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Take Control by Linda Mundorff Pdf

Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!

Author : Anonim
Publisher : B. Jain Publishers
Page : 338 pages
File Size : 43,9 Mb
Release : 2024-07-03
Category : Electronic
ISBN : 8180563030

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Holistic Health Healing & Astrosciences - Vol. II by Anonim Pdf

Author : David Sandstrom ND
Publisher : WestBow Press
Page : 438 pages
File Size : 44,8 Mb
Release : 2019-02-28
Category : Health & Fitness
ISBN : 9781973646952

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The Christian’s Guide to Holistic Health by David Sandstrom ND Pdf

Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.

Author : GABRIEL LAZURE
Publisher : XinXii
Page : 46 pages
File Size : 47,8 Mb
Release : 2023-10-22
Category : Health & Fitness
ISBN : 9783989117495

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Exploring African Holistic Health by GABRIEL LAZURE Pdf

Embark on a profound journey into the heart of Africa's timeless wisdom for holistic health and vibrant living. In "Exploring African Holistic Health," we delve into the captivating world of traditional African wellness practices, where the mind, body, and spirit are intrinsically interconnected. This insightful book is a gateway to a treasure trove of knowledge, offering a vibrant tapestry of insights and practices that have sustained African communities for generations. From the spiritual foundations of healing to the practical application of herbal remedies and sound therapy, every chapter unveils a new facet of the holistic wellness mosaic. Discover the cultural diversity and unity that underpin African wellness, rooted in over 2,000 distinct cultures and languages. Explore the profound spiritual connections woven into everyday life, where music, rituals, and ancestral wisdom harmonize to nurture the soul. Unearth the secrets of traditional healers, guardians of ancient herbal knowledge, who have safeguarded their communities' health for centuries. Partake in the rhythmic resonance of drumming and dance, experiencing the therapeutic embrace of sound and movement. As you immerse yourself in the rich traditions of African holistic health, you'll gain a deeper understanding of how community, social support, and sustainability form the bedrock of these practices. Learn to integrate this ancient wisdom into your modern life and contribute to the betterment of the planet. "Exploring African Holistic Health" is an eye-opening journey that invites you to unlock the wisdom of African wellness practices and apply them to your own path of vibrant living. Whether you're a holistic health enthusiast, a cultural explorer, or simply seeking a more balanced and harmonious life, this ebook promises to inspire, educate, and transform your perspective on wellness. Start your journey today and embrace the timeless traditions of Africa for a healthier, more vibrant you.