How Are You Feeling Today

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How Are You Feeling Today?

Molly Potter
How Are You Feeling Today Book PDF

Author : Molly Potter
Publisher : Bloomsbury Publishing
Page : 34 pages
File Size : 55,8 Mb
Release : 2018-05-03
Category : Education
ISBN : 9781472961860

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How Are You Feeling Today? by Molly Potter Pdf

Children have strong feelings and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears! A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Notes at the back of the book provide more ideas for parents and carers to use with their child and other strategies to try out together to practice the all-important skill of dealing with feelings. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

How Are You Feeling Today? Activity and Sticker Book

Molly Potter
How Are You Feeling Today Activity and Sticker Book Book PDF

Author : Molly Potter
Publisher : Bloomsbury Publishing
Page : 19 pages
File Size : 42,8 Mb
Release : 2019-09-05
Category : Children's literatre
ISBN : 9781472966735

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How Are You Feeling Today? Activity and Sticker Book by Molly Potter Pdf

We all experience emotions and emotions are absolutely fine as long as we know what to do with them. Feelings arrive effortlessly enough but deciding what to do with them when they turn isn't so easy - especially when you are a child. Cue: this book! It provides children with several straightforward, entertaining and appropriate interactive ideas to help them deal with a selection of significant emotions. A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Helpful parent notes at the back of the book provide more ideas for parents to use with their child and other strategies to try out together and practice the all important skill of dealing with feelings.

How Are You Feeling Today Baby Bear?

Jane Evans
How Are You Feeling Today Baby Bear Book PDF

Author : Jane Evans
Publisher : Jessica Kingsley Publishers
Page : 32 pages
File Size : 49,9 Mb
Release : 2014-02-28
Category : Psychology
ISBN : 9780857007933

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How Are You Feeling Today Baby Bear? by Jane Evans Pdf

Baby Bear lives in a home with the Big Bears, and loves to chase butterflies and make mud pies - they make Baby Bear's tummy fill with sunshine. Then, one night, Baby Bear hears a big storm downstairs in the house and in the morning, Baby Bear's tummy starts to feel grey and rainy. How will such a small bear cope with these big new feelings? This sensitive, charming storybook is written to help children who have lived with violence at home to begin to explore and name their feelings. Accompanied by notes for adults on how to use each page of the story to start conversations, it also features fun games and activities to help to understand and express difficult emotions. It will be a useful book for social workers, counsellors, domestic violence workers and all grown-ups working with children.

Too Shy for Show-And-Tell

Beth Bracken
Too Shy for Show And Tell Book PDF

Author : Beth Bracken
Publisher : Capstone
Page : 33 pages
File Size : 52,9 Mb
Release : 2012
Category : Juvenile Fiction
ISBN : 9781404874183

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Too Shy for Show-And-Tell by Beth Bracken Pdf

Sam is a quiet litle boy who must conquer his fear of show-and-tell.

How Are You Feeling?: At the Centre of the Inside of the Human Brain

David Shrigley
How Are You Feeling At the Centre of the Inside of the Human Brain Book PDF

Author : David Shrigley
Publisher : W. W. Norton & Company
Page : 209 pages
File Size : 40,5 Mb
Release : 2013-09-23
Category : Humor
ISBN : 9780393240399

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How Are You Feeling?: At the Centre of the Inside of the Human Brain by David Shrigley Pdf

"How are you feeling? Are you alright? ... Don't worry. This is a self-help book. You'll feel better very soon"--From back cover.

The Same but Different

Molly Potter
The Same but Different Book PDF

Author : Molly Potter
Publisher : Bloomsbury Publishing
Page : 32 pages
File Size : 45,5 Mb
Release : 2021-10-14
Category : Education
ISBN : 9781472977991

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The Same but Different by Molly Potter Pdf

'Molly Potter's books are just gorgeous and this one is another winner!' Kathy Brodie, Early Years expert and Host of Early Years TV 'A good starting point for conversations about inclusion.' The Bookseller From the bestselling author of How Are You Feeling Today?, this picture book encourages children to celebrate uniqueness and diversity and helps them to challenge stereotypes. The Same but Different explores the ways in which we're all unique as well as the similarities we all share. Using everyday examples, clear explanations and colourful illustrations by Sarah Jennings, this book prompts children to broaden their perspectives and rejoice in their differences. After all, imagine how boring the world would be if everyone was exactly the same! This book covers lots of ways in which we're different, including how we look, where we live, the languages we speak, what our families are like and what we believe in. It's the perfect resource for starting important conversations with children about diversity and inclusion, with topics such as race, disability, gender, sexual orientation and religion. Early Years and PSHE expert Molly Potter also provides a glossary of terms and notes for parents and carers offering advice on tackling prejudice right from the start.

How Are You Feeling Board Book

Mudpuppy
How Are You Feeling Board Book Book PDF

Author : Mudpuppy
Publisher : Mudpuppy
Page : 20 pages
File Size : 46,8 Mb
Release : 2021-01-19
Category : Electronic
ISBN : 0735367817

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How Are You Feeling Board Book by Mudpuppy Pdf

The How Are You Feeling? Board Book by The Indigo Bunting introduces emotional literacy, self-awareness and empathy to toddlers in an engaging and interactive way. Lift the large flaps throughout the book to reveal a variety of emotions and use the mirror on the last page to check out your own facial expressions! * 20 pages * 9 lift-the-flap pages * Mirror feature on last spread * Features 18 emotions * Trim: 7 x 7", 18 x 18 cm

A Woman's Guide to Living with Heart Disease

Carolyn Thomas
A Woman s Guide to Living with Heart Disease Book PDF

Author : Carolyn Thomas
Publisher : Johns Hopkins University Press
Page : 231 pages
File Size : 54,6 Mb
Release : 2017-11-28
Category : Health & Fitness
ISBN : 9781421424200

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A Woman's Guide to Living with Heart Disease by Carolyn Thomas Pdf

Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Little Unicorn Is Sad

Aurélie Chien Chow Chine
Little Unicorn Is Sad Book PDF

Author : Aurélie Chien Chow Chine
Publisher : Little, Brown Books for Young Readers
Page : 32 pages
File Size : 46,8 Mb
Release : 2020-01-07
Category : Juvenile Fiction
ISBN : 9780316531894

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Little Unicorn Is Sad by Aurélie Chien Chow Chine Pdf

Mr. Men meets The Color Monster--with a unicorn!--in the third book in this series that taps into the current trend of books about childhood emotions, this one about sadness. A little unicorn's rainbow-colored mane shifts to a single color when he's feeling a particularly strong emotion. It seems like a storm comes over him when he's sad, and his mane turns deep blue. But when he repeats a breathing exercise, the clouds clear and his rainbow returns--and if he ever feels sad again, he'll know just what to do. This distinctive series about coping with strong feelings integrates a breathing exercise into the story, making these books perfect for parents who are seeking practical tools for their children. With accessible, mainstream artwork and unicorn character appeal, each book focuses on just one emotion, allowing parents and children to dive deeper into individual moods. Little Unicorn is Shy will release at the same time.

Feeling Good

David D. Burns, M.D.
Feeling Good Book PDF

Author : David D. Burns, M.D.
Publisher : Harper Collins
Page : 738 pages
File Size : 53,5 Mb
Release : 2012-11-20
Category : Self-Help
ISBN : 9780062136497

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Feeling Good by David D. Burns, M.D. Pdf

National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Little Unicorn Is Angry

Aurélie Chien Chow Chine
Little Unicorn Is Angry Book PDF

Author : Aurélie Chien Chow Chine
Publisher : Little, Brown Books for Young Readers
Page : 32 pages
File Size : 50,8 Mb
Release : 2019-07-09
Category : Juvenile Fiction
ISBN : 9780316531818

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Little Unicorn Is Angry by Aurélie Chien Chow Chine Pdf

For fans of unicorns, Mr. Men, and Little Miss, this book in the Little Unicorn series about coping with strong feelings offers tools to manage anger and temper tantrums--and integrates a breathing exercise right into the story. Little Unicorn's rainbow-colored mane is magic--it shifts to a single color when he's feeling a particularly strong emotion. It seems like a storm comes over him when he's angry, and his mane turns bright red. But when he repeats a special three-step breathing exercise, the clouds clear and his rainbow returns--and if he ever feels angry again, he'll know just what to do. With simple, accessible artwork and the universal character appeal of unicorns, each Little Unicorn story allows children and caregivers to talk about and work through specific moods. Other Little Unicorn books you will enjoy:Little Unicorn is ScaredLittle Unicorn is Sad: Coming January 2019Little Unicorn is Shy: Coming January 2019

How to Stop Feeling Like Sh*t

Andrea Owen
How to Stop Feeling Like Sh t Book PDF

Author : Andrea Owen
Publisher : Seal Press
Page : 236 pages
File Size : 41,8 Mb
Release : 2018-01-02
Category : Self-Help
ISBN : 9781580056809

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How to Stop Feeling Like Sh*t by Andrea Owen Pdf

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Feeling Happy

Kirsty Holmes
Feeling Happy Book PDF

Author : Kirsty Holmes
Publisher : Greenhaven Publishing LLC
Page : 26 pages
File Size : 46,8 Mb
Release : 2018-07-15
Category : Juvenile Nonfiction
ISBN : 9781534526808

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Feeling Happy by Kirsty Holmes Pdf

This fun-filled and age-appropriate book explores the ways in which we experience happiness. Young readers are introduced to the colorfully charismatic character Captain Cheerful, who exhibits happiness throughout the main text. The compelling comic book style, illustrations, and appealing, full-color photographs draw readers in, allowing them to relate more easily to this essential subject matter. They are also encouraged through the simple and accessible text to explore what causes emotional responses and how to embrace them with positivity. Readers are sure to have a smile on their face after engaging with this joyful text.

Journal

Lucky Clover
Journal Book PDF

Author : Lucky Clover
Publisher : Unknown
Page : 60 pages
File Size : 48,5 Mb
Release : 2019-07-06
Category : Electronic
ISBN : 1078369372

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Journal by Lucky Clover Pdf

Have you ever noticed your own feeling within a day? How many feelings do you go through all day? Which emotion happens most frequently? If you spend sometimes to observe your own feeling every day, you might be able to control it to be more beneficial. In this journal, your can fill in each color to represent each feeling. Those color will be as an index which will be used in this whole journal. By the end of each month, you can summarize your feeling which happened most in each time period.This is a small pocket book which you could carry with you from anywhere at anytime. It's a good day to have a good day.

The Feeling Brain: The Biology and Psychology of Emotions

Elizabeth Johnston,Leah Olson
The Feeling Brain The Biology and Psychology of Emotions Book PDF

Author : Elizabeth Johnston,Leah Olson
Publisher : W. W. Norton & Company
Page : 256 pages
File Size : 50,7 Mb
Release : 2015-05-11
Category : Psychology
ISBN : 9780393709650

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The Feeling Brain: The Biology and Psychology of Emotions by Elizabeth Johnston,Leah Olson Pdf

A reader-friendly exploration of the science of emotion. After years of neglect by both mainstream biology and psychology, the study of emotions has emerged as a central topic of scientific inquiry in the vibrant new discipline of affective neuroscience. Elizabeth Johnston and Leah Olson trace how work in this rapidly expanding field speaks to fundamental questions about the nature of emotion: What is the function of emotions? What is the role of the body in emotions? What are "feelings,” and how do they relate to emotions? Why are emotions so difficult to control? Is there an emotional brain? The authors tackle these questions and more in this "tasting menu" of cutting-edge emotion research. They build their story around the path-breaking 19th century works of biologist Charles Darwin and psychologist and philosopher William James. James's 1884 article "What Is an Emotion?" continues to guide contemporary debate about minds, brains, and emotions, while Darwin's treatise on "The Expression of Emotions in Animals and Humans" squarely located the study of emotions as a critical concern in biology. Throughout their study, Johnston and Olson focus on the key scientists whose work has shaped the field, zeroing in on the most brilliant threads in the emerging tapestry of affective neuroscience. Beginning with early work on the brain substrates of emotion by such workers such as James Papez and Paul MacLean, who helped define an emotional brain, they then examine the role of emotion in higher brain functions such as cognition and decision-making. They then investigate the complex interrelations of emotion and pleasure, introducing along the way the work of major researchers such as Antonio Damasio and Joseph LeDoux. In doing so, they braid diverse strands of inquiry into a lucid and concise introduction to this burgeoning field, and begin to answer some of the most compelling questions in the field today. How does the science of "normal" emotion inform our understanding of emotional disorders? To what extent can we regulate our emotions? When can we trust our emotions and when might they lead us astray? How do emotions affect our memories, and vice versa? How can we best describe the relationship between emotion and cognition? Johnston and Olson lay out the most salient questions of contemporary affective neuroscience in this study, expertly situating them in their biological, psychological, and philosophical contexts. They offer a compelling vision of an increasingly exciting and ambitious field for mental health professionals and the interested lay audience, as well as for undergraduate and graduate students.