How Can I Let Go If I Don T Know I M Holding On

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How Can I Let Go If I Don't Know I'm Holding On?

Linda Douty
How Can I Let Go If I Don t Know I m Holding On Book PDF

Author : Linda Douty
Publisher : Church Publishing, Inc.
Page : 193 pages
File Size : 47,6 Mb
Release : 2005-09-01
Category : Religion
ISBN : 9780819226037

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How Can I Let Go If I Don't Know I'm Holding On? by Linda Douty Pdf

An exploration of the difficult, but necessary lesson of life—letting go—as a means of healing, maturing, and getting closer to God and who and what is important Letting go isn’t just saying good-bye to people, places, and things, as important as they may be. It's also about letting go of attitudes and ideas, such as perfectionism, resentment, worry, and judgmentalism—that keep us from growing in our relationships with God and others. Letting go is crucial to our spiritual and emotional health. In How Can I Let Go If I Don't Know I’m Holding On?, Linda Douty examines a variety of letting-go struggles and offers ways to move on to a deeper spirituality. Weaving together her own experiences and the stories of others, she offers strategies for letting go of the things that keep us from a deeper relationship with the Divine. With practical suggestions and updated versions of spiritual classics such as lectio divina, plus questions for study and reflection, this book is a rich resource for personal spiritual growth as well as for group study. “Every major spiritual tradition endorses a key piece of wisdom: It is by giving up, letting go, and renouncing attachments that we achieve fulfillment and job in life. Linda Douty’s book is a wide guide to accomplish this vital lesson.”—Larry Dossey, MD, author of The Extraordinary Power of Ordinary Things, Reinventing Medicine, and Healing Words

Letting Go

David R. Hawkins, M.D., Ph.D.
Letting Go Book PDF

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
Page : 401 pages
File Size : 41,9 Mb
Release : 2014-01-15
Category : Body, Mind & Spirit
ISBN : 9781401945015

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Letting Go by David R. Hawkins, M.D., Ph.D. Pdf

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

The Healthy Compulsive

Gary Trosclair
The Healthy Compulsive Book PDF

Author : Gary Trosclair
Publisher : Rowman & Littlefield
Page : 233 pages
File Size : 50,7 Mb
Release : 2020-02-08
Category : Self-Help
ISBN : 9781538132616

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The Healthy Compulsive by Gary Trosclair Pdf

Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

The Little Book of Big Change

Amy Johnson
The Little Book of Big Change Book PDF

Author : Amy Johnson
Publisher : New Harbinger Publications
Page : 195 pages
File Size : 40,9 Mb
Release : 2016-01-02
Category : Self-Help
ISBN : 9781626252325

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The Little Book of Big Change by Amy Johnson Pdf

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Holding Silvan

Monica Wesolowska
Holding Silvan Book PDF

Author : Monica Wesolowska
Publisher : Hawthorne Books
Page : 204 pages
File Size : 47,7 Mb
Release : 2013
Category : Biography & Autobiography
ISBN : 9780986000713

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Holding Silvan by Monica Wesolowska Pdf

Shares a personal story about pain and loss, as Monica Wesolowska gives birth to a healthy-seeming baby boy until the doctors give her son a grim prognosis. The story that follows is not a story of typical maternal heroism. There is no medical miracle here. Instead, we find the strangest of hopes. Certain of her choice, Monica must still ask herself at every step if she is loving Silvan as well as a mother can. The result is a page-turning testimony to the power of love.

Hold Tight, Don't Let Go

Laura Rose Wagner
Hold Tight Don t Let Go Book PDF

Author : Laura Rose Wagner
Publisher : Abrams
Page : 272 pages
File Size : 44,7 Mb
Release : 2015-01-06
Category : Young Adult Fiction
ISBN : 9781613126967

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Hold Tight, Don't Let Go by Laura Rose Wagner Pdf

"Laura Wagner has managed to get a huge amount of Haiti into the pages of this book: the sun, the rain, the bottomless spiral of catastrophe, rage, despair and indomitable hope." —Madison Smartt Bell, author of All Souls' Rising: A Novel of Haiti "In Haiti they say 'Kreyòl pale, Kreyòl konprann.' Speak plainly and honestly, and be understood. Laura Wagner does just that in this brave, beautiful book, bringing us the complex life of Magdalie, and a glimpse of a people's soul." —Jonathan M. Katz, author of The Big Truck That Went By: How the World Came to Save Haiti and Left Behind a Disaster "Haiti, already one of the poorest countries in the world, was devastated by the earthquake in 2010. This is a story of everything that comes after: from a candid depiction of the international response to a young girl’s account of what a life of desperation can do to an individual and to a society. Magdalie’s journey shows the importance of connections, of family and friends, during difficult times and the anguish that comes when those bonds are broken. In her debut novel, Laura Rose Wagner has managed to capture the devastation of loss while providing determined hope for the individual and the nation. An important read for anyone who wishes to better understand the reality of life in Haiti after the earthquake." —Ophelia Dahl, executive director of Partners in Health Hold Tight, Don’t Let Go follows the vivid story of two teenage cousins, raised as sisters, who survive the devastating 2010 earthquake in Haiti. After losing the woman who raised them in the tragedy, Magdalie and Nadine must fend for themselves in the aftermath of the quake. The girls are inseparable, making the best of their new circumstances in a refugee camp with an affectionate, lively camaraderie, until Nadine, whose father lives in Miami, sends for her but not Magdalie. As she leaves, Nadine makes a promise she cannot keep: to bring Magdalie to Miami, too. Resourceful Magdalie focuses her efforts on a reunion with Nadine until she realizes her life is in Haiti, and that she must embrace its possibilities for love, friendship, and a future.

Letting Go of Holding On

D. Duquette
Letting Go of Holding On Book PDF

Author : D. Duquette
Publisher : D. Duquette
Page : 208 pages
File Size : 53,7 Mb
Release : 2024-05-26
Category : Family & Relationships
ISBN : 8210379456XXX

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Letting Go of Holding On by D. Duquette Pdf

April had the perfect family, children that loved her and a husband that adored her. Happy and grateful for the life they built together, one bad decision turns her world upside down. Just when she thinks things can't get any worse, she receives a letter that threatens to change life as she knows it, once again. Follow this incredible mother through her raw experiences with trauma. Admire the way she copes with her pain. Laugh with her humor and cry with her sorrow. This powerful story will surely tug at your heartstrings.

Letting Go: Holding the Family Together Through Mental Illness

Ronald Belanger
Letting Go Holding the Family Together Through Mental Illness Book PDF

Author : Ronald Belanger
Publisher : Lulu.com
Page : 134 pages
File Size : 52,5 Mb
Release : 2015-11-03
Category : Biography & Autobiography
ISBN : 9781105120992

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Letting Go: Holding the Family Together Through Mental Illness by Ronald Belanger Pdf

I'm just an average guy. I expected to live an average life. This is the story of how I dealt with the disabilities of three of my children and the developing mental illness of my wife. I want to encourage people living through similar challenges to keep going. I learned to navigate the system and get the help I needed for my family. I hope some of what I learned can be helpful to others. Everything is a process.

Let It Go

T.D. Jakes
Let It Go Book PDF

Author : T.D. Jakes
Publisher : Simon and Schuster
Page : 263 pages
File Size : 40,8 Mb
Release : 2013-01-29
Category : Art
ISBN : 9781416547334

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Let It Go by T.D. Jakes Pdf

Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.

Holding On When You Want to Let Go

Sheila Walsh
Holding On When You Want to Let Go Book PDF

Author : Sheila Walsh
Publisher : Baker Books
Page : 240 pages
File Size : 43,7 Mb
Release : 2021-09-21
Category : Religion
ISBN : 9781493432899

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Holding On When You Want to Let Go by Sheila Walsh Pdf

Are you struggling today? Do you look back and long for what used to be, or are you looking ahead and have no idea what's coming? Are you stuck in the middle of a mess because life has not turned out as you expected? When you run to God for answers, do you often feel like you aren't getting them--or at least aren't getting the answers you want? Are you holding on . . . but not sure how much longer you can? In times of not knowing, Sheila Walsh offers a lifeline of hope. With great compassion born of experience and hardship, Walsh comes alongside the hurting, fearful, and exhausted to remind us that we serve a God who is so much greater than our momentary troubles, no matter how insurmountable they feel. She doesn't offer a quick fix. She offers a God fix. Sharing from her own painful struggles and digging deep into biblical stories of rescue, hope, and miracles, she gives you the strength to keep going, to keep holding on to God in a world turned upside down. The accompanying study includes 10 lessons to help individuals or groups dive deeper.

A World Between

D.K. Daniels
A World Between Book PDF

Author : D.K. Daniels
Publisher : D.K. Daniels
Page : 35 pages
File Size : 45,8 Mb
Release : 2024-05-26
Category : Drama
ISBN : 8210379456XXX

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A World Between by D.K. Daniels Pdf

Jake has never been a quiet boy from afar. However, the recent death of a loved one has left his life in turmoil. Follow along as he comes to terms with the turbulent after effects; which he believes is rightly his fault. Discover the subsequent conclusions of a sad and lonely boy through a series of ten letters he has written; acknowledging his pent-up misery and confusion of a tragic loss.

Hand to Hold

JJ Heller
Hand to Hold Book PDF

Author : JJ Heller
Publisher : WaterBrook
Page : 40 pages
File Size : 43,9 Mb
Release : 2021-07-20
Category : Juvenile Fiction
ISBN : 9780593193266

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Hand to Hold by JJ Heller Pdf

This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.

Holding On When You Want to Let Go Study Guide

Sheila Walsh
Holding On When You Want to Let Go Study Guide Book PDF

Author : Sheila Walsh
Publisher : Baker Books
Page : 112 pages
File Size : 43,8 Mb
Release : 2021-09-21
Category : Religion
ISBN : 9781493433926

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Holding On When You Want to Let Go Study Guide by Sheila Walsh Pdf

Are you struggling today? Do you look back and long for what used to be, or are you looking ahead and have no idea what's coming? Are you stuck in the middle of a mess because life has not turned out as you expected? When you run to God for answers, do you often feel like you aren't getting them--or at least aren't getting the answers you want? Are you holding on . . . but not sure how much longer you can? In times of not knowing, Sheila Walsh offers a lifeline of hope. With great compassion born of experience and hardship, Walsh comes alongside the hurting, fearful, and exhausted to remind us that we serve a God who is so much greater than our momentary troubles, no matter how insurmountable they feel. She doesn't offer a quick fix. She offers a God fix. Sharing from her own painful struggles and digging deep into biblical stories of rescue, hope, and miracles, she gives you the strength to keep going, to keep holding on to God in a world turned upside down. The accompanying study includes 10 lessons to help individuals or groups dive deeper.

Ask a Manager

Alison Green
Ask a Manager Book PDF

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 48,8 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Letting Go of the Words

Janice Redish
Letting Go of the Words Book PDF

Author : Janice Redish
Publisher : Elsevier
Page : 370 pages
File Size : 48,8 Mb
Release : 2012-08-14
Category : Computers
ISBN : 9780123859303

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Letting Go of the Words by Janice Redish Pdf

"Learn how to have great conversations through your site or app. Meet your business goals while satisfying your site visitors' needs. Learn how to create useful and usable content from the master - Ginny Redish. Ginny's easy-to-read style will teach you how to plan, organize, write, design, and test your content"--