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Author : Pam Holden
Publisher : Red Rocket Readers
Page : 0 pages
File Size : 42,5 Mb
Release : 2006-02-20
Category : Age
ISBN : 1877435015
Discusses birthdays and age.
Author : Howard P. Chudacoff
Publisher : Unknown
Page : 128 pages
File Size : 46,9 Mb
Release : 2016
Category : Electronic
ISBN : 1535735546
Author : David McCandless
Publisher : HarperCollins UK
Page : 258 pages
File Size : 47,6 Mb
Release : 2009
Category : Art
ISBN : 9780007294664
Miscellaneous facts and ideas are interconnected and represented in a visual format, a "visual miscellaneum," which represents "a series of experiments in making information approachable and beautiful" -- from p.007
Author : David A. Sinclair,Matthew D. LaPlante
Publisher : Atria Books
Page : 432 pages
File Size : 42,9 Mb
Release : 2019-09-10
Category : Science
ISBN : 9781501191978
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author : Andrew Steele
Publisher : Anchor
Page : 353 pages
File Size : 44,7 Mb
Release : 2021-03-23
Category : Science
ISBN : 9780385544931
“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Author : Sharon J. Scott
Publisher : eBookIt.com
Page : 48 pages
File Size : 40,9 Mb
Release : 2014-01-31
Category : Health & Fitness
ISBN : 9781456621230
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
Author : Richard J. Leider,David Shapiro
Publisher : Berrett-Koehler Publishers
Page : 169 pages
File Size : 52,7 Mb
Release : 2021-07-13
Category : Self-Help
ISBN : 9781523092468
Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.
Author : Angela Johnson
Publisher : Orchard Books
Page : 32 pages
File Size : 54,8 Mb
Release : 1993-03-01
Category : Juvenile Fiction
ISBN : 0531070352
A child imagines being old with Grandaddy and joining him in such activities as playing cards all day, visiting the ocean, and eating bacon on the porch.
Author : Julie Pugeat
Publisher : Phaidon Press
Page : 216 pages
File Size : 41,9 Mb
Release : 2021-03-04
Category : Electronic
ISBN : 1838661581
A first-ever children's visual reference book on age -- and a unique celebration of the diversity of humankind around the globe For young children, the concept of age is abstract when they don't have a relatable context... until now! This book showcases the faces and life stories of 100 people from around the world in numerical order, from a one-year-old to a centenarian, giving children a reference point for each age. Striking close-up black-and-white portraits are paired with read-aloud text that shares personal experiences, wishes, memories, and emotions, leaving readers with an appreciation and understanding of the ageing process. Ages 4-8
Author : Steven Petrow
Publisher : Citadel Press
Page : 274 pages
File Size : 54,9 Mb
Release : 2021-06-29
Category : Self-Help
ISBN : 9780806541020
For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.
Author : Kelley Armstrong
Publisher : Seal Books
Page : 562 pages
File Size : 44,7 Mb
Release : 2009-02-24
Category : Fiction
ISBN : 9780307371591
Meet the smart, sexy — supernatural — women of the otherworld. This is not your mother’s coven... Kelley Armstrong returns with the eagerly awaited follow-up to Dime Store Magic. Paige Winterbourne, a headstrong young woman haunted by a dark legacy, is now put to the ultimate test as she fights to save innocents from the most insidious evil of all.. . . In the aftermath of her mother’s murder, Paige broke with the elite, ultraconservative American Coven of Witches. Now her goal is to start a new Coven for a new generation. But while Paige pitches her vision to uptight thirty-something witches in business suits, a more urgent matter commands her attention. Someone is murdering the teenage offspring of the underworld’s most influential Cabals — a circle of families that makes the mob look like amateurs. And none is more powerful than the Cortez Cabal, a faction Paige is intimately acquainted with. Lucas Cortez, the rebel son and unwilling heir, is none other than her boyfriend. But love isn’t blind, and Paige has her eyes wide open as she is drawn into a hunt for an unnatural-born killer. Pitted against shamans, demons, and goons, it’s a battle chilling enough to make a wild young woman grow up in a hurry. If she gets the chance.
Author : Kara N. Fitzgerald
Publisher : Hachette UK
Page : 388 pages
File Size : 45,9 Mb
Release : 2022-01-18
Category : Health & Fitness
ISBN : 9780306924859
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age. It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse—and Dr. Kara Fitzgerald’s groundbreaking, rigorous clinical trial proved it’s possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks! Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you’ll learn: It’s not your genetics that determines your age and level of health, it’s your epigenetics How DNA methylation powerfully influences your epigenetic expression The foods and lifestyle choices that most affect DNA methylation Simple swaps to your daily routines that will add years to your life The full eating and lifestyle program, with recipes and meal plans, to reduce your bio age and increase vitality How to take care of your epigenetic expression at every life stage, from infancy through midlife and your later decades We don’t have to accept a descent into disease and unwellness as we age as inevitable: when you reduce bio age you reduce your odds of developing all the major diseases, including diabetes, cancer, and dementia. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice,Younger You helps you repair years of damage, ward off chronic disease, and optimize your health—for years to come.
Author : Nancy K. Schlossberg
Publisher : APA Life Tools
Page : 0 pages
File Size : 51,5 Mb
Release : 2017
Category : Family & Relationships
ISBN : 1433827492
The latest take on aging well from Nancy K. Schlossberg looks at the basic issues facing a growing group of Americans over 55-health, finances, and relationships. With this book, readers will be able to think about and develop a deliberate plan to age happily.
Author : Marc Agronin
Publisher : ReadHowYouWant.com
Page : 374 pages
File Size : 53,6 Mb
Release : 2011-04
Category : Medical
ISBN : 9781459617315
In the tradition of Atul Gawande and Sherwin Nuland, Marc Agronin writes luminously and unforgettably of life as he sees it as a doctor. His beat is a nursing home in Miami that some would dismiss as ''God's waiting room.'' Nothing in the young doctor's medical training had quite prepared him for what he was to discover there. As Agronin first learned from ninety-eight-year-old Esther and, later, from countless others, the true scales of aging aren't one-sided - you can't list the problems without also tallying the hopes and promises. Drawing on moving personal experiences and in-depth interviews with pioneers in the field, Agronin conjures a spellbinding look at what aging means today - how our bodies and brains age, and the very way we understand aging.
Author : Lucy Tapper
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2020-09-25
Category : Electronic
ISBN : 190786069X
Being three is a big deal . . . so give them a book that tells them all about why this age is so tremendous. With 28 pages full of fun facts and quirky information, Numbear and his pet bird are the main characters who, along with other unique animals and sea creatures, bring these creative, colourful books to life. This delightful hard backed book helps every child to be even more excited about their birthday by getting them reading and involved in this story - discovering everything that is awesome about their age.Did you know that by their third birthday a child has spent nearly years asleep, or that three is 'tres' in Spanish; that an octopus has 3 hearts and the moon had gone around the sun 39 times . . .Each 'Now You Are . . . ' book reminds someone that their birthday matters and shows that you care about them and their special day. These magical birthday books are a superb gift to read with any child or for them to share with close friends and family.
