Lifespan

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Lifespan

David A. Sinclair,Matthew D. LaPlante
Lifespan Book PDF

Author : David A. Sinclair,Matthew D. LaPlante
Publisher : Atria Books
Page : 432 pages
File Size : 50,6 Mb
Release : 2019-09-10
Category : Science
ISBN : 9781501191978

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Lifespan by David A. Sinclair,Matthew D. LaPlante Pdf

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Work Across the Lifespan

Boris Baltes,Cort W. Rudolph,Hannes Zacher
Work Across the Lifespan Book PDF

Author : Boris Baltes,Cort W. Rudolph,Hannes Zacher
Publisher : Academic Press
Page : 664 pages
File Size : 44,8 Mb
Release : 2019-01-07
Category : Psychology
ISBN : 9780128127575

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Work Across the Lifespan by Boris Baltes,Cort W. Rudolph,Hannes Zacher Pdf

Work Across the Lifespan coalesces theoretical and empirical perspectives on aging and work. This volume examines a collection of human development theories that explain trajectories of change, including patterns of growth, maintenance, and decline across the adult lifespan. At its core, the lifespan perspective assumes a focus on aging as a continuous process of intraindividual change and goal-based self-regulation. In this text, the lifespan perspective serves as a lens for examining the complex relationship between aging and work. Integrating research from the fields of developmental psychology as well as industrial, work, and organizational psychology, this authoritative reference brings together the collective thinking of researchers who study work, careers, organizations, and aging. Summarizes key tenets of lifespan theories Applies lifespan theories to work, organizational life, and careers Examines age and work-related processes Provides an comprehensive lifespan perspective on work and aging Focuses on aging as a continuous intraindividual change process

Dairy in Human Health and Disease across the Lifespan

Ronald Ross Watson,Robert J Collier,Victor R. Preedy
Dairy in Human Health and Disease across the Lifespan Book PDF

Author : Ronald Ross Watson,Robert J Collier,Victor R. Preedy
Publisher : Academic Press
Page : 490 pages
File Size : 44,9 Mb
Release : 2017-06-19
Category : Technology & Engineering
ISBN : 9780128098691

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Dairy in Human Health and Disease across the Lifespan by Ronald Ross Watson,Robert J Collier,Victor R. Preedy Pdf

Dairy in Human Health and Disease across the Lifespan addresses the contribution of milk to the human diet and health throughout the life span. This comprehensive book is divided into three sections and presents a balanced overview of dairy’s impact on nutrition from infancy to adulthood. Summaries capture the most salient points of each chapter, and the book provides coverage of dairy as a functional food in health and disease. Presents various dairy products and their impact on health specific to various stages in the lifespan Provides information to identify which food and diet constituents should be used as dietary supplements based on modification of health and nutrition Incorporates contributions from an international team of authors with varying areas of expertise related to dairy and nutrition

The Telomere Effect

Dr. Elizabeth Blackburn,Dr. Elissa Epel
The Telomere Effect Book PDF

Author : Dr. Elizabeth Blackburn,Dr. Elissa Epel
Publisher : Grand Central Publishing
Page : 328 pages
File Size : 46,9 Mb
Release : 2017-01-03
Category : Health & Fitness
ISBN : 9781455587964

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The Telomere Effect by Dr. Elizabeth Blackburn,Dr. Elissa Epel Pdf

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free). The Telemere Effect reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. The Telemere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

Health Promotion Throughout the Life Span - E-Book

Carole Edelman,Elizabeth C. Kudzma
Health Promotion Throughout the Life Span E Book Book PDF

Author : Carole Edelman,Elizabeth C. Kudzma
Publisher : Elsevier Health Sciences
Page : 738 pages
File Size : 46,6 Mb
Release : 2021-11-12
Category : Medical
ISBN : 9780323837422

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Health Promotion Throughout the Life Span - E-Book by Carole Edelman,Elizabeth C. Kudzma Pdf

Health Promotion Throughout the Life Span - E-Book

Personality Development Across the Lifespan

Jule Specht
Personality Development Across the Lifespan Book PDF

Author : Jule Specht
Publisher : Academic Press
Page : 602 pages
File Size : 52,9 Mb
Release : 2017-03-17
Category : Psychology
ISBN : 9780128047613

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Personality Development Across the Lifespan by Jule Specht Pdf

Personality Development across the Lifespan examines the development of personality characteristics from childhood, adolescence, emerging adulthood, adulthood, and old age. It provides a comprehensive overview of theoretical perspectives, methods, and empirical findings of personality and developmental psychology, also detailing insights on how individuals differ from each other, how they change during life, and how these changes relate to biological and environmental factors, including major life events, social relationships, and health. The book begins with chapters on personality development in different life phases before moving on to theoretical perspectives, the development of specific personality characteristics, and personality development in relation to different contexts, like close others, health, and culture. Final sections cover methods in research on the topic and the future directions of research in personality development. Introduces and reviews the most important personality characteristics Examines personality in relation to different contexts and how it is related to important life outcomes Discusses patterns and sources of personality development

Personal Relationships Across the Lifespan

Patricia Noller,Judith Feeney,Candida Peterson
Personal Relationships Across the Lifespan Book PDF

Author : Patricia Noller,Judith Feeney,Candida Peterson
Publisher : Routledge
Page : 210 pages
File Size : 48,6 Mb
Release : 2013-08-06
Category : Psychology
ISBN : 9781134970766

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Personal Relationships Across the Lifespan by Patricia Noller,Judith Feeney,Candida Peterson Pdf

Personal Relationships Across the Lifespan presents a comprehensive and up-to-date account of the role of personal relationships in people's lives. Highlighting areas of special significance and research interest at each major life-stage, Patricia Noller, Judith A. Feeney and Candida Peterson, examine how close relationships develop over time and influence individual adjustment. They explore a wide range of relationships, including some that are often neglected, such as those with siblings, adult children and elderly parents. They also look at alternative family forms, such as single-parent families and step-families, and address important themes such as intimacy, conflict and power. With insightful discussion of the theory and methods typically used by researchers working in this area, Personal Relationships Across the Lifespan is an ideal resource for students and researchers of both relationships and lifespan development. It will also be of interest to practitioners, such as social workers and family therapists, working with clients with relational concerns and anyone wanting to learn more about the nature of relationships.

Visualizing the Lifespan

Jennifer Tanner,Daniel Bellack,Colleen MacQuarrie
Visualizing the Lifespan Book PDF

Author : Jennifer Tanner,Daniel Bellack,Colleen MacQuarrie
Publisher : Wiley Global Education
Page : 544 pages
File Size : 55,5 Mb
Release : 2017-01-09
Category : Psychology
ISBN : 9781119335405

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Visualizing the Lifespan by Jennifer Tanner,Daniel Bellack,Colleen MacQuarrie Pdf

Visualizing the Lifespan, Canadian Edition is part of the Wiley Visualizing series. This first Canadian edition presents lifespan development in a fresh new way by fully integrating visuals with content, while maintaining the rigor and currency of other textbooks. This groundbreaking visual approach paired with superior online technology and multi-media resources uniquely address the processing and learning style of today's student by making material both accessible and engaging without sacrificing rigor. This new edition will also include WileyPLUS Learning Space with ORION which is an easy way for students to learn, collaborate, and grow. With WileyPLUS Learning Space, students create a personalized study plan, assess progress along the way, and make deeper connections as they interact with the course material and each other. Based on cognitive science, ORION provides students with a personal, adaptive learning experience so they can build their proficiency on topics and use their study time most effectively. WileyPLUS with ORIONhelps students learn by learning about them.

The Lifespan of a Fact

John D'Agata,Jim Fingal
The Lifespan of a Fact Book PDF

Author : John D'Agata,Jim Fingal
Publisher : Hachette UK
Page : 128 pages
File Size : 48,7 Mb
Release : 2019-08-22
Category : Language Arts & Disciplines
ISBN : 9781529404630

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The Lifespan of a Fact by John D'Agata,Jim Fingal Pdf

NOW A BROADWAY PLAY STARRING DANIEL RADCLIFFE 'Provocative, maddening and compulsively readable' Maggie Nelson In 2003, American essayist John D'Agata wrote a piece for Harper's about Las Vegas's alarmingly high suicide rate, after a sixteen-year-old boy had thrown himself from the top of the Stratosphere Tower. The article he delivered, 'What Happens There', was rejected by the magazine for inaccuracies. But it was soon picked up by another, who assigned it a fact checker: their fresh-faced intern, and recent Harvard graduate, Jim Fingal. What resulted from that assignment, and beyond the essay's eventual publication in the magazine, was seven years of arguments, negotiations, and revisions as D'Agata and Fingal struggled to navigate the boundaries of literary nonfiction. This book includes an early draft of D'Agata's essay, along with D'Agata and Fingal's extensive discussion around the text. The Lifespan of a Fact is a brilliant and eye-opening meditation on the relationship between 'truth' and 'accuracy', and a penetrating conversation about whether it is appropriate for a writer to substitute one for the other. 'A fascinating and dramatic power struggle over the intriguing question of what nonfiction should, or can, be' Lydia Davis

Sport and Physical Activity across the Lifespan

Rylee A. Dionigi,Michael Gard
Sport and Physical Activity across the Lifespan Book PDF

Author : Rylee A. Dionigi,Michael Gard
Publisher : Springer
Page : 362 pages
File Size : 52,6 Mb
Release : 2017-11-27
Category : Sports & Recreation
ISBN : 9781137485625

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Sport and Physical Activity across the Lifespan by Rylee A. Dionigi,Michael Gard Pdf

This edited collection problematizes trajectories of health promotion across the lifespan. It provides a distinctive critical social science perspective of the various directions taken by dominant policies in their approach to promoting sport for all ages. It offers an array of theoretical and methodologically diverse perspectives on this topic, and highlights the intersections between different life stages and social, economic and cultural factors in the developed world, including class, gender, ability, family dynamics and/or race. Sport and Physical Activity across the Lifespan critically explores dominant policies of age-focussed sport promotion in order to highlight its implications within the context of particular life stages as they intersect with social, cultural and economic factors. This includes an examination of organised sport for pre-schoolers; ‘at-risk’ youth sport programmes; and the creation of sporting sub-cultures within the mid-life ‘market’. This book will be of interest to those wanting to learning more about how age and life stages affect the way people think about and participate in sport, and to better understand the impacts of sport across the lifespan.

Neuropsychological Conditions Across the Lifespan

Jacobus Donders,Scott J. Hunter
Neuropsychological Conditions Across the Lifespan Book PDF

Author : Jacobus Donders,Scott J. Hunter
Publisher : Cambridge University Press
Page : 305 pages
File Size : 45,5 Mb
Release : 2018-08-16
Category : Medical
ISBN : 9781107190016

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Neuropsychological Conditions Across the Lifespan by Jacobus Donders,Scott J. Hunter Pdf

A unique analysis of the pediatric and adult manifestations of the most common neuropsychological conditions treated in clinical practice.

Lifespan Development of Human Memory

Peter Graf (PhD.),Nobuo Ohta
Lifespan Development of Human Memory Book PDF

Author : Peter Graf (PhD.),Nobuo Ohta
Publisher : MIT Press
Page : 322 pages
File Size : 42,7 Mb
Release : 2002
Category : Medical
ISBN : 026207236X

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Lifespan Development of Human Memory by Peter Graf (PhD.),Nobuo Ohta Pdf

An original approach to memory development that views memory as a continuous process of growth and loss over the human lifespan rather than as a series of separate periods. Until recently, the vast majority of memory research used only university students and other young adults as subjects. Although such research successfully introduced new methodologies and theoretical concepts, it created a bias in our understanding of the lifespan development of memory. This book signals a departure from young-adult-centered research. It views the lifespan development of memory as a continuous process of growth and loss, where each phase of development raises unique questions favoring distinct research methods and theoretical approaches. Drawing on a broad range of investigative strategies, the book lays the foundation for a comprehensive understanding of the lifespan development of human memory. Topics include the childhood and adulthood development of working memory, episodic and autobiographical memory, and prospective memory, as well as the breakdown of memory functions in Alzheimer's disease. Of particular interest is the rich diversity of approaches, methods, and theories. The book takes an interdisciplinary perspective, drawing on work from psychology, psychiatry, gerontology, and biochemistry.

Energy Metabolism and Lifespan Determination

M.P. Mattson
Energy Metabolism and Lifespan Determination Book PDF

Author : M.P. Mattson
Publisher : Elsevier
Page : 226 pages
File Size : 42,8 Mb
Release : 2003-12-01
Category : Medical
ISBN : 0080494765

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Energy Metabolism and Lifespan Determination by M.P. Mattson Pdf

Experts in the fields of energy metabolism, aging and oxidative stress provide an integrated view of how mechanisms involved in regulating energy metabolism are linked to fundamental processes of aging including cellular stress resistance and free radical production. During evolution signal transduction pathways and organ systems have been optimised for the efficient seeking, ingestion, storing and using of energy. These signalling pathways play prominent roles in lifespan determination with insulin and related signalling pathways being prime examples. The authors consider how lifespan and healthspan can be extended through knowledge of energy metabolism with the experimental model of dietary restriction being one example. The information in this volume of ACAG will foster novel approaches and experiments for further understanding the roles of energy metabolism in aging and disease.

Age Later

Nir Barzilai, M.D.
Age Later Book PDF

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
Page : 320 pages
File Size : 50,9 Mb
Release : 2020-06-16
Category : Health & Fitness
ISBN : 9781250230867

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Age Later by Nir Barzilai, M.D. Pdf

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

Nutrition Across the Lifespan for Healthy Aging

National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Food Forum
Nutrition Across the Lifespan for Healthy Aging Book PDF

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Food Forum
Publisher : National Academies Press
Page : 169 pages
File Size : 52,9 Mb
Release : 2017-05-11
Category : Medical
ISBN : 9780309457514

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Nutrition Across the Lifespan for Healthy Aging by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Food Forum Pdf

In September 2016, the National Academies of Sciences, Engineering, and Medicine convened a workshop to examine trends and patterns in aging and factors related to healthy aging in the United States, with a focus on nutrition, and how nutrition can sustain and promote healthy aging, not just in late adulthood, but beginning in pregnancy and early childhood and extending throughout the lifespan. Participants discussed the role of nutrition in the aging process at various stages in life, changes in organ systems over the lifespan and changes that occur with age related to cognitive, brain, and mental health, and explored opportunities to move forward in promoting healthy aging in the United States. This publication summarizes the presentations and discussions from the workshop.