How She Did It

Author : Molly Huddle,Sara Slattery
Publisher : Rodale Books
Page : 304 pages
File Size : 41,5 Mb
Release : 2022-03-08
Category : Sports & Recreation
ISBN : 9780593234266

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How She Did It by Molly Huddle,Sara Slattery Pdf

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential. This is How She Did It—an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of fifty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include: Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.

Author : Anonim
Publisher : Steve Celebrates
Page : 78 pages
File Size : 43,6 Mb
Release : 2015-01-27
Category : Electronic
ISBN : 8210379456XXX

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How She Did It by Anonim Pdf

This e-book is a son's confession of the good parenting steps taken in his life. The author was raised by a single,little educated mother. He sets to confirm the steps the mother took to make him who he is(The award wining son). He confirms this in relation to a parenting checklist every person thinks they know. He also gives a brief testimony of himself in every topic covered. All the described have been proven to work. This e-book is a true confirmation of how she did it. The mother was widowed at a very young age. People said she was too young to be a widow, but she did it

Author : Patricia Daly-Lipe, PhD
Publisher : Dorrance Publishing
Page : 177 pages
File Size : 44,5 Mb
Release : 2023-04-28
Category : Biography & Autobiography
ISBN : 9798887298801

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How She Did It by Patricia Daly-Lipe, PhD Pdf

About the Book ”The exuberance of facing a stark white canvas or beautifully hand-crafted watercolor sheets is pure joy. The approach I take is to let it come from within.” This is precisely what Georgeanna Lipe wrote. As artists, we usually start with a preconceived idea which often morphs into something totally unexpected. Viola! A mixture of energetic movements of colors and shapes emerges. Both she and I have a background in professional work in anatomy. As she writes, study of color theory and illustration have given us the technological tools we need. However, as Georgeanna points out, it is our inner voice that is in charge. Whether it is figurative or landscape work, as artists, we love bright colors and subtle emphasis of intertwining shapes. My inspiration is always harmony of nature and the spirit of mankind. I work from both my photographs or on location. Having traveled and lived in Europe, visiting museums and everyday life there left a huge impression on me and my work. We see the same in the life and paintings portrayed in this book of Georgeanna Lipe! About the Author Stephanie Pyren: A commercial and private fine artist who is a national and international exhibitor in France, Bangkok, Holland and throughout the United States. Stephanie has taught life drawing, as well as painting in all media. She worked in many major animation studios in Los Angeles as a character designer and background painter and in the licensing division of Warner Bros. In addition, she has illustrated four children’s books. Stephanie and her husband recently relocated to Jacksonville, Florida where she continues to be active with the arts. www.stephaniepyren-finearts.com [Georgeanna] had a smile as quick as her wit and warm as her heart. Her personality was a triple shot of curiosity, creativity, and positivity blended with an adventurous spirit and spunk. Patti Keyes: Manager of The Artists Gallery, La Jolla, CA

Author : Laura Vanderkam
Publisher : Penguin
Page : 272 pages
File Size : 42,5 Mb
Release : 2015-06-09
Category : Self-Help
ISBN : 9780698162846

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I Know How She Does It by Laura Vanderkam Pdf

Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time. “Having it all” has become the subject of countless books, articles, debates, and social media commentary, with passions running high in all directions. Many now believe this to be gospel truth: Any woman who wants to advance in a challenging career has to make huge sacrifices. She’s unlikely to have a happy marriage, quality time with her kids (assuming she can have kids at all), a social life, hobbies, or even a decent night’s sleep. But what if balancing work and family is actually not as hard as it’s made out to be? What if all those tragic anecdotes ignore the women who quietly but consistently do just fine with the juggle? Instead of relying on scattered stories, time management expert Laura Vanderkam set out to add hard data to the debate. She collected hour-by-hour time logs from 1,001 days in the lives of women who make at least $100,000 a year. And she found some surprising patterns in how these women spend the 168 hours that every one of us has each week. Overall, these women worked less and slept more than they assumed they did before they started tracking their time. They went jogging or to the gym, played with their children, scheduled date nights with their significant others, and had lunches with friends. They made time for the things that gave them pleasure and meaning, fitting the pieces together like tiles in a mosaic—without adhering to overly rigid schedules that would eliminate flexibility and spontaneity. Vanderkam shares specific strategies that her subjects use to make time for the things that really matter to them. For instance, they . . . * Work split shifts (such as seven hours at work, four off, then another two at night from home). This allows them to see their kids without falling behind professionally. * Get creative about what counts as quality family time. Breakfasts together and morning story time count as much as daily family dinners, and they’re often easier to manage. * Take it easy on the housework. You can free up a lot of time by embracing the philosophy of “good enough” and getting help from other members of your household (or a cleaning service). * Guard their leisure time. Full weekend getaways may be rare, but many satisfying hobbies can be done in small bursts of time. An hour of crafting feels better than an hour of reality TV. With examples from hundreds of real women, Vanderkam proves that you don’t have to give up on the things you really want. I Know How She Does It will inspire you to build a life that works, one hour at a time.

Author : Carla Kovach
Publisher : Bookouture
Page : 341 pages
File Size : 43,9 Mb
Release : 2021-09-20
Category : Fiction
ISBN : 9781800199668

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What She Did by Carla Kovach Pdf

If you think you did something terrible? Would you tell? I live a small life: a one-bedroom apartment, clothes that help me blend into the background, just a few friends who don’t know my whole story. Everything has to be simple, ordered, in its place. It gives me the illusion that I’m in control. Even though I know I never can be. Twenty years ago, I lost everyone I ever loved, and they say it was all my fault. I’ve tried to make sure I could never hurt anyone again, but it’s hard to live any kind of life without letting anyone get close to me. And then come the sirens; the knock at the door. If I’d done something terrible, I would know, wouldn’t I? An absolutely unputdownable psychological thriller that’ll keep you reading long into the night. Perfect for fans of C.L. Taylor, Teresa Driscoll and Lisa Jewell. What readers are saying about What She Did: ⭐⭐⭐⭐⭐ ‘An absolutely brilliant psychological thriller!!… I was gripped from the first page and definitely didn’t see the ending coming. Worth more than five stars.’ NetGalley reviewer ⭐⭐⭐⭐⭐ ‘I am blown away by this book, the twist and turns are mind-boggling!… BRILLIANT… If I could, I would give it more than 5 stars.’ NetGalley reviewer ⭐⭐⭐⭐⭐ ‘Outstanding read. Kept me hooked!’ Hampshire Book Lover ⭐⭐⭐⭐⭐ ‘Breathtakingly good. I raced through it in one evening!’ NetGalley reviewer ⭐⭐⭐⭐⭐ ‘This book comes out of the traps fast and doesn’t let up at all.’ @Its_Because_She’s_Vegan ⭐⭐⭐⭐⭐ ‘I was intrigued from page one and it didn’t let go till the end!… This is the best book I’ve read all month.’ Goodreads reviewer ⭐⭐⭐⭐⭐ ‘Excellent! It was so hard to put down… So many twists and turns kept me coming back for more!’ @booksandbrunchpodcast ⭐⭐⭐⭐⭐ ‘One of the best thrillers I’ve read all year! I was absolutely on the edge of my seat.’ NetGalley reviewer ⭐⭐⭐⭐⭐ ‘I loved this fast-paced, gripping read.’ Fiction Vixen Reads ⭐⭐⭐⭐⭐ ‘Wow, what a book. I was blown away by this story.’ @bookloversanonuk ⭐⭐⭐⭐⭐ ‘Thrilling and tense story that keeps you turning the pages and guessing until the shocking ending… An absolutely gripping thriller.’ Goodreads reviewer ⭐⭐⭐⭐⭐ ‘Wow! Truly a page-turner.’ Goodreads reviewer ⭐⭐⭐⭐⭐ ‘Completely gripping.’ Goodreads reviewer ⭐⭐⭐⭐⭐ ‘Fantastic read. I couldn’t put it down.’ Goodreads reviewer ⭐⭐⭐⭐⭐ ‘What an ending!!’ Goodreads reviewer

Author : Emily Arnold McCully
Publisher : Hachette UK
Page : 340 pages
File Size : 52,5 Mb
Release : 2018-11-04
Category : Juvenile Nonfiction
ISBN : 9781368027380

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She Did It! by Emily Arnold McCully Pdf

Prepare to discover new heroes among these twenty-one women who challenged the status quo, championed others, and made their voices heard. From Jane Addams to Alice Waters, from groundbreaking artists and social justice advocates to scientific pioneers and business innovators, a strong thread of trailblazing women runs through American history. Written in compelling, accessible prose and vividly illustrated by Caldecott Medalist Emily Arnold McCully, this collection of inspiring and expertly researched profiles charts the bold paths these women forged in the twentieth century. The subjects profiled include: Jane Addams Ethel Percy Drusilla Baker Gertrude BergRachel CarsonShirley ChisholmJoan CooneyIsadora DuncanBarbara GittingsTemple GrandinGrace HopperDolores HuertaBillie Jean KingDorothea LangePatsy MinkVera RubinMargaret SangerGladys TantaquidgeonIda M. TarbellMadame C. J. WalkerAlice WatersSecond Wave Feminism

Author : Alice Feeney
Publisher : Flatiron Books
Page : 288 pages
File Size : 40,8 Mb
Release : 2018-03-13
Category : Fiction
ISBN : 9781250144836

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Sometimes I Lie by Alice Feeney Pdf

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Author : Elisa Morgan
Publisher : NavPress
Page : 121 pages
File Size : 42,7 Mb
Release : 2017-11-07
Category : Religion
ISBN : 9781496432940

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She Did What She Could by Elisa Morgan Pdf

Most of us care. We really do. We care about poverty and injustice, about orphans and the sick. And yet, weighed down by the everyday load of bringing home a paycheck, putting food on the table, and taking care of our family demands, we question our ability to make a difference. Bombarded by one celebrity help-the-world-athon after another, we shrug our shoulders in futility and do absolutely nothing. Enter She Did What She Could. Based on the woman who anointed Jesus’ feet with expensive perfume in Mark 14, She Did What She Could provides overwhelmed, yet service-seeking, significance-starved readers a realistic response to the seemingly unmeetable needs around us. Now includes the She Did What She Could Study Guide, formerly available separately as ISBN 9781615215799.

Author : Colleen Hoover
Publisher : Hachette UK
Page : 295 pages
File Size : 41,5 Mb
Release : 2021-10-05
Category : Fiction
ISBN : 9781538724743

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Verity by Colleen Hoover Pdf

Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Author : Jodi Picoult
Publisher : Random House Canada
Page : 432 pages
File Size : 53,6 Mb
Release : 2020-09-22
Category : Fiction
ISBN : 9780735276918

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The Book of Two Ways by Jodi Picoult Pdf

NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER From the #1 bestselling author of A Spark of Light and Small Great Things, a riveting novel about the choices that change the course of our lives. Everything changes in a single moment for Dawn Edelstein. She's on a plane when the flight attendant makes an announcement: prepare for a crash landing. As thoughts flash through her mind, Dawn braces herself for impact. The shocking thing is the thoughts are not of her husband but of a man she last saw fifteen years earlier. Miraculously, Dawn survives the crash, but so do all the doubts she suddenly feels. She has led a good life. Back in Boston, she has her husband, Brian, her beloved daughter, and her work as a death doula who helps to ease the transition between life and death for her clients. But somewhere in Egypt is Wyatt Armstrong, who works as an archaeologist unearthing ancient burial sites, a job she once studied for, but was forced to abandon. Now, when it seems that fate is offering her second chances, she is not as sure of the life choices she once made. After the crash, once they've been checked out by a doctor, the airline offers the passengers flights to a destination of their choice. The obvious thing for Dawn is to fly home, to her work, to her family. The other option that occurs to her, though, is to travel to the archaeological site she left years before, reconnect with Wyatt and their unresolved history, and maybe even complete her research on The Book of Two Ways--the first known map of the afterlife. As the story unfolds, Dawn's two futures unspool side by side, as do the secrets and doubts she's kept buried. And then there are the questions she's never truly asked: What does a well-lived life look like? When we leave the earth, what do we leave behind? Do we make choices or do our choices make us? And, who would you be, if you hadn't turned into the person you are right now?

Author : Nan Mooney
Publisher : St. Martin's Press
Page : 288 pages
File Size : 48,5 Mb
Release : 2013-12-24
Category : Social Science
ISBN : 9781466860971

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I Can't Believe She Did That! by Nan Mooney Pdf

I CAN'T BELIEVE SHE DID THAT! offers a new and compelling perspective on conflict and competition among women in the workplace. Nan Mooney explores how and why some women hurt each other on the job, and what we can do to begin cleaning up the mess. Based on real stories from real women, I CAN'T BELIEVE SHE DID THAT! provides a provocative social and cultural exploration of the often troubled and painful dynamics that unfold among female coworkers. The massive influx of women into the workplace in the past thirty years means a whole new category of problems has arisen. Suddenly women are working over, under and alongside other women. Their professional relationships are subject to the pressures and conflicts of organizational culture, not to mention society at large. Women on the job have grown more comfortable with ambition, competition, management and success, but that hasn't negated the value they place on communication and relationships, on being liked and being nice. Striking a balance between these two selves is a delicate undertaking and many women are uncertain how to interact in a workplace where such lines are regularly being blurred. Working together, women have fostered a breathtaking degree of positive change. But there is another side to the story. If women are to continue moving forward, the time has come to examine — honestly and unequivocally — our very human impulse to compete with, hurt and even destroy one another to get what we want. In I CAN'T BELIEVE SHE DID THAT! Nan Mooney provides vivid insights on the emotional toll competition can take on women in business and charts a path towards more productive and fulfilling relationships for professional women everywhere.

Author : Laura Vanderkam
Publisher : Penguin UK
Page : 208 pages
File Size : 48,7 Mb
Release : 2015-06-09
Category : Self-Help
ISBN : 9780241972861

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I Know How She Does It by Laura Vanderkam Pdf

"The most positive take on work and family I've read in a long time" New York Times Do you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? In I Know How She Does It, time management expert and bestselling author of What the Most Successful People Do Before Breakfast Laura Vanderkam reveals the surprising strategies you can use to spend more time on the things you enjoy. By following her advice, you will be able to work less, sleep more, enjoy date nights, go to the gym and socialise. Based on hour-by-hour time logs from 1,001 days in the lives of real women, Vanderkam proves that you don't have to give up on the things you really want. I Know How She Does It offers specific strategies proven to help you build a life that works, one hour at a time.

Author : Kim Liggett
Publisher : Wednesday Books
Page : 362 pages
File Size : 51,8 Mb
Release : 2019-10-08
Category : Young Adult Fiction
ISBN : 9781250145468

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The Grace Year by Kim Liggett Pdf

The Instant New York Times Bestseller! Kim Liggett's The Grace Year is a speculative thriller in the vein of The Handmaid’s Tale and The Power. Survive the year. No one speaks of the grace year. It’s forbidden. In Garner County, girls are told they have the power to lure grown men from their beds, to drive women mad with jealousy. They believe their very skin emits a powerful aphrodisiac, the potent essence of youth, of a girl on the edge of womanhood. That’s why they’re banished for their sixteenth year, to release their magic into the wild so they can return purified and ready for marriage. But not all of them will make it home alive. Sixteen-year-old Tierney James dreams of a better life—a society that doesn’t pit friend against friend or woman against woman, but as her own grace year draws near, she quickly realizes that it’s not just the brutal elements they must fear. It’s not even the poachers in the woods, men who are waiting for a chance to grab one of the girls in order to make a fortune on the black market. Their greatest threat may very well be each other. With sharp prose and gritty realism, The Grace Year examines the complex and sometimes twisted relationships between girls, the women they eventually become, and the difficult decisions they make in-between. “A visceral, darkly haunting fever dream of a novel and an absolute page-turner.” – Libba Bray, New York Times bestselling author

Author : Ethel May Baldwin,David V. Benson
Publisher : Unknown
Page : 343 pages
File Size : 45,9 Mb
Release : 1968
Category : Sunday schools
ISBN : OCLC:226659401

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Henrietta Mears and how She Did It! by Ethel May Baldwin,David V. Benson Pdf

Author : Delia Owens
Publisher : Penguin
Page : 386 pages
File Size : 53,7 Mb
Release : 2018-08-14
Category : Fiction
ISBN : 9780735219113

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Where the Crawdads Sing by Delia Owens Pdf

NOW A MAJOR MOTION PICTURE—The #1 New York Times bestselling worldwide sensation with more than 18 million copies sold, hailed by The New York Times Book Review as “a painfully beautiful first novel that is at once a murder mystery, a coming-of-age narrative and a celebration of nature.” For years, rumors of the “Marsh Girl” have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life—until the unthinkable happens. Where the Crawdads Sing is at once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder. Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps.