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Author : Anthony Robbins
Publisher : Simon & Schuster Audio/Nightingale-Conant
Page : 128 pages
File Size : 52,9 Mb
Release : 1999-01-01
Category : Control (Psychology)
ISBN : 1905453752
Author : Matt Perman
Publisher : Zondervan
Page : 288 pages
File Size : 46,7 Mb
Release : 2018-05-01
Category : Religion
ISBN : 9780310526827
How to Get Unstuck introduces readers to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively. Bad news first: we all get stuck. It's a fact of life. But the good news is that it is possible to get unstuck and overcome the obstacles to doing great work and getting the right things done. The question becomes: How do you get "unstuck" in your productivity in both work and life—and how to do it in a spiritually healthy way? Matt Perman—author of What's Best Next and director of career development at The King's College, NYC—has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do by helping you: Understand how you get stuck and what your obstacles are. Prepare to get unstuck by grappling with who you are and how you see yourself. Develop a practice of personal management. Overcome obstacles and adapt to unforeseen problems. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness. *Included is a detailed plan for getting started using the principles and applying them to real life situations.
Author : Tony Robbins,Peter H. Diamandis
Publisher : Simon and Schuster
Page : 720 pages
File Size : 53,7 Mb
Release : 2022-02-08
Category : Health & Fitness
ISBN : 9781982121730
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.
Author : Amy Morin
Publisher : Harper Collins
Page : 198 pages
File Size : 51,8 Mb
Release : 2014-12-23
Category : Self-Help
ISBN : 9780062358318
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author : Lisa Congdon
Publisher : Chronicle Books
Page : 133 pages
File Size : 42,5 Mb
Release : 2019-08-06
Category : Self-Help
ISBN : 9781452169057
An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show readers how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.
Author : Alexis M. Smith
Publisher : Tin House Books
Page : 107 pages
File Size : 48,8 Mb
Release : 2023-07-25
Category : Fiction
ISBN : 9781953534989
A Vulture Best Short Book A She Reads Indie Book Club Pick for Summer “Alexis Smith’s brilliant debut novel is filled with kaleidoscopic pleasures. Line by line, in and out of time, this is a haunted, joyful, beautiful book—a true gift.” —Karen Russell “Her story could be told in other people’s things. The postcards and the photographs. A garnet ring and a needlepoint of the homestead. The aprons hanging from her kitchen door. Her soft, faded, dog-eared copy of Little House in the Big Woods. A closet full of dresses sewn before she was born. All these things tell a story, but is it hers?” Isabel is a single twenty-something in Portland, Oregon, who repairs damaged books in the basement of the local library, dreaming of a life she can’t quite reach. She is filled with longing—for a life in Amsterdam even though she’s never visited, for the unrequited love of a coworker, for a simpler time from her childhood in Alaska among the threatened glaciers she loves, and for the perfect vintage dress to wear to a party that just might change everything. Unfolding over the course of a single day, Alexis M. Smith’s shimmering debut finds Isabel looking into her past—remembering her parents’ separation, a meeting with an astrologer, and a life-changing encounter with a glacier—and shows us how fleeting, everyday moments can reveal an entire life. In classic movies, in old photographs and unsent postcards, rare books, and thrifted gems, Glaciers tells the story of a young woman’s love of the past and a hope to make something new and all her own.
Author : Lewis Howes
Publisher : Hay House, Inc
Page : 256 pages
File Size : 40,8 Mb
Release : 2017-10-31
Category : Self-Help
ISBN : 9781788171281
At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes the ultimate emptiness of the Material Mask, the man who chases wealth above all things; the cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and the destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.
Author : Heather Hyde
Publisher : Unknown
Page : 276 pages
File Size : 55,7 Mb
Release : 2020-11-04
Category : Electronic
ISBN : 9798554836459
This book ties together a blueprint of 50 tips to embark on an exciting, fresh journey and embrace this later chapter of your life. Going for dreams again, having play-days, embracing your next possible 40+ years, plus other uplifting tips. It's not all just lollypops and roses, however. Heather takes a deep dive into topics such as forgiveness, finding love again and becoming invisible in society as we age. Heather pours her heart into these topics as she speaks from her own experiences. Join Heather and others. Together you can cheer each other on, making your way to live a life with a little more awesomeness. ______ Heather Hyde is an international social media personality. Known for her popularity on YouTube with her Awesome over 50 and Awesome over 50 Inspiration channels, she has garnered millions of views. Website: www.awesomeover50.com
Author : Osher Günsberg
Publisher : HarperCollins
Page : 406 pages
File Size : 55,9 Mb
Release : 2018-09-01
Category : Biography & Autobiography
ISBN : 9781460710241
The bestselling and ABIA Award shortlisted memoir from Osher Gunsberg, one of Australia's most loved celebrities, about life, love and living with mental illness - powerful, dark, funny and heartwrenching. It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV - he's just always been there, looking at ease in the spotlight, beaming a big smile, with a questionable haircut. He was there hanging out with The Offspring backstage at the Warped Tour on Channel V; announcing to a national audience of three million people that Guy Sebastian was our first Australian Idol; and later capturing the heart of the nation by hosting every season of The Bachelor, The Bachelorette and now Bachelor in Paradise. But while everything looks great from the outside, the real picture has not always been quite so rosy. Osher has always known he's different to most other people. Struggling with anxiety, panic attacks and weight issues since he was young, he tried for years to drink away the anxiety and depression. He ended up unemployed, divorced, suicidal and certifiable on the other side of the world, yet somehow he managed to put the broken pieces of his mind back together and make a life for himself again. He lives with a mental illness - and he's come to terms with it to live an authentic, rich and fulfilling life. An honest, revealing, raw, funny and heartfelt memoir from one of Australia's most well-known and well-liked celebrities - now with two new, additional chapters.
Author : Jonah Sachs
Publisher : Unknown
Page : 128 pages
File Size : 48,8 Mb
Release : 2018
Category : BUSINESS & ECONOMICS
ISBN : 0738234508
Author : Ayelet Fishbach
Publisher : Macmillan
Page : 318 pages
File Size : 54,7 Mb
Release : 2022-01-11
Category : Psychology
ISBN : 9781760989927
‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs and desires than you can keep track of? In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more. With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.
Author : Anne Fadiman
Publisher : Macmillan
Page : 180 pages
File Size : 45,9 Mb
Release : 2000-11-25
Category : Literary Collections
ISBN : 0374527229
A collection of essays discusses the central and joyful importance of books and reading in the author's life.
Author : Steve Bechtel
Publisher : Unknown
Page : 120 pages
File Size : 50,7 Mb
Release : 2017-07-31
Category : Electronic
ISBN : 1974138720
This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful Sessions: 34 Training Tips for Successful Rock Climbing." I had originally written it as ten tips, then fixed on twenty five. By the time I'd finished, I stopped at the nice, round number of 34.Since that time, my learning and communicating with more accomplished coaches and climbers has increased substantially. In fact, there are many days that I do little at my normal job (running the gym), and instead spend hours communicating with climbers. This has been a hard transition, made easier by the efforts of my wife, Ellen, as well as Charlie Manganiello, Shelby Duncan, Kevin Wallingford, and Emily Tilden, who keep Elemental running and improving. I am pleased to admit that I am now the worst coach at the gym.When I looked at the updated list in the fall of 2015, I saw that we had collected well over a hundred tips, from one-line reminders to full-life plans. Over the winter of 2016/17, we whittled the tips down to exactly 100, and tried to keep them short and to the point. This is not so much a book to read in one sitting, but rather one to take in one or two tips at a time.This book is free to download with a paid membership to our site.
Author : Alessandra Macaluso,Amy Godiwalla
Publisher : Unknown
Page : 128 pages
File Size : 45,8 Mb
Release : 2016-05-15
Category : Electronic
ISBN : 0997532300
What a Good Eater! is a baby and toddler cookbook filled with wholesome, family-friendly recipes designed to promote a well-rounded eater right from the get-go. It is written by two moms who believe that introducing flavorful foods using herbs and spices and exposing children to a variety of colors, flavors, and textures while they are young encourages openness, minimizes picky-eating habits, and sets the stage--and table--for positive future family meal experiences.
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 45,9 Mb
Release : 2015
Category : Electronic
ISBN : 9934855518
