How To Handle Rejection

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How to Handle Rejection

Patrick McIntyre
How to Handle Rejection Book PDF

Author : Patrick McIntyre
Publisher : Unknown
Page : 54 pages
File Size : 52,6 Mb
Release : 2014-10-22
Category : Electronic
ISBN : 1984371789

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How to Handle Rejection by Patrick McIntyre Pdf

If you want to learn a better way of dealing with rejection and how to overcome your fear of rejection for good, then this book is for you!There are many ways to be rejected, unfortunately, and none of them feel good. Some even impact our pockets, especially when we fail to get that job, promotion, sale, or much-needed loan. Still others have a negative impact on our lifestyles, such as being denied housing. While those are bad enough, there's also the agony of being rejected by someone we feel we just can't live without. Even more unfortunate, rejection is an inherent part of life. While most people are able to pick themselves up eventually, others develop such an overriding fear of rejection that they stop trying to reach out for more. Living in fear is not healthy, especially the fear of rejection, which has no survival value whatsoever. Living this way is a form of self-sabotage, a kind of slow suicide, if you will. In this book we'll explore why people are so afraid of rejection, and the latest studies on the matter, which suggest there could actually be biological reasons for it. Then we'll explain how to deal with rejection in a relationship, as well as in a career in sales.

Don't Take It Personally

Elayne Savage
Don t Take It Personally Book PDF

Author : Elayne Savage
Publisher : Open Road Media
Page : 378 pages
File Size : 48,6 Mb
Release : 2016-04-19
Category : Family & Relationships
ISBN : 9781504036160

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Don't Take It Personally by Elayne Savage Pdf

Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

Rejection Proof

Jia Jiang
Rejection Proof Book PDF

Author : Jia Jiang
Publisher : Harmony
Page : 240 pages
File Size : 44,7 Mb
Release : 2015-04-14
Category : Business & Economics
ISBN : 9780804141390

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Rejection Proof by Jia Jiang Pdf

An entertaining and inspiring account of conquering the fear of rejection, offering a completely new perspective on how to turn a no into a yes. Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him. Thus was born his "100 days of rejection" experiment, during which he willfully sought rejection on a daily basis--from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme doughnuts in the shape of Olympic rings (yes, with a viral video to prove it). Jia learned that even the most preposterous wish may be granted if you ask in the right way, and shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence--a plan that can't be derailed by a single setback. Filled with great stories and valuable insight, Rejection Proof is a fun and thoughtful examination of how to overcome fear and dare to live more boldly.

13 Things Mentally Strong People Don't Do

Amy Morin
13 Things Mentally Strong People Don t Do Book PDF

Author : Amy Morin
Publisher : Harper Collins
Page : 198 pages
File Size : 48,6 Mb
Release : 2014-12-23
Category : Self-Help
ISBN : 9780062358318

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13 Things Mentally Strong People Don't Do by Amy Morin Pdf

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Bouncing Back from Rejection

Leslie Becker-Phelps
Bouncing Back from Rejection Book PDF

Author : Leslie Becker-Phelps
Publisher : New Harbinger Publications
Page : 185 pages
File Size : 41,5 Mb
Release : 2019-12-01
Category : Family & Relationships
ISBN : 9781684034048

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Bouncing Back from Rejection by Leslie Becker-Phelps Pdf

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help. With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble “bouncing back” after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them! Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you’ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you’ll have the resilience needed to recover quickly and focus on what makes you special and unique. This isn’t a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you’ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.

Choose Yourself!

James Altucher
Choose Yourself Book PDF

Author : James Altucher
Publisher : Createspace Independent Pub
Page : 259 pages
File Size : 55,6 Mb
Release : 2013
Category : Self-Help
ISBN : 1490313370

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Choose Yourself! by James Altucher Pdf

The world is changing. Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for “security,” everything we thought was “safe,” no longer is: College. Employment. Retirement. Government. It's all crumbling down. In every part of society, the middlemen are being pushed out of the picture. No longer is someone coming to hire you, to invest in your company, to sign you, to pick you. It's on you to make the most important decision in your life: Choose Yourself. New tools and economic forces have emerged to make it possible for individuals to create art, make millions of dollars and change the world without “help.” More and more opportunities are rising out of the ashes of the broken system to generate real inward success (personal happiness and health) and outward success (fulfilling work and wealth). This book will teach you to do just that. With dozens of case studies, interviews and examples–including the author, investor and entrepreneur James Altucher's own heartbreaking and inspiring story–Choose Yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.

Reflections on Academic Lives

Staci M. Zavattaro,Shannon K. Orr
Reflections on Academic Lives Book PDF

Author : Staci M. Zavattaro,Shannon K. Orr
Publisher : Springer
Page : 235 pages
File Size : 48,9 Mb
Release : 2017-03-02
Category : Education
ISBN : 9781137600097

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Reflections on Academic Lives by Staci M. Zavattaro,Shannon K. Orr Pdf

This book brings together reflections from seventy academics – everyone from doctoral students to a retired provost – who share their lived experiences in graduate school and beyond. Career seekers, adjunct professors, those in or considering graduate school, and tenure-track professors alike will find truths revealed through these shared experiences of struggle, triumph, loss and hope.

Dealing with the Rejection and Praise of Man

Bob Sorge
Dealing with the Rejection and Praise of Man Book PDF

Author : Bob Sorge
Publisher : Bob Sorge
Page : 97 pages
File Size : 41,5 Mb
Release : 1999
Category : Psychology
ISBN : 9780962118586

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Dealing with the Rejection and Praise of Man by Bob Sorge Pdf

Rejection from other people can distress, wound, and imprison the soul. Equally harmful, the praise of man is also a snare, capable of disqualifying God's servants from their highest inheritance. Bob Sorge reveals in this brief book how the truths that set us free from both extremes are amazingly similar. This book answers some crucial questions which grip virtually every believer: What do I do when others demean or hurt me? And how should I respond when others honor or compliment me? Rejection and praise are like twin gullies that flank the narrow highway of holiness. Every step counts. For Jesus, man's opinions were meaningless in light of the exuberant affection and passionate approval of His Father. Let God's truth set you free from the power of rejection's woundings and from the entrapment of man's praises. Learn how to hold your heart before God in a way that pleases Him in the midst of both rejection and praise from people.

How to Practice Academic Medicine and Publish from Developing Countries?

Samiran Nundy,Atul Kakar,Zulfiqar A. Bhutta
How to Practice Academic Medicine and Publish from Developing Countries Book PDF

Author : Samiran Nundy,Atul Kakar,Zulfiqar A. Bhutta
Publisher : Springer Nature
Page : 475 pages
File Size : 42,8 Mb
Release : 2021-10-23
Category : Medical
ISBN : 9789811652486

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How to Practice Academic Medicine and Publish from Developing Countries? by Samiran Nundy,Atul Kakar,Zulfiqar A. Bhutta Pdf

This is an open access book. The book provides an overview of the state of research in developing countries – Africa, Latin America, and Asia (especially India) and why research and publications are important in these regions. It addresses budding but struggling academics in low and middle-income countries. It is written mainly by senior colleagues who have experienced and recognized the challenges with design, documentation, and publication of health research in the developing world. The book includes short chapters providing insight into planning research at the undergraduate or postgraduate level, issues related to research ethics, and conduct of clinical trials. It also serves as a guide towards establishing a research question and research methodology. It covers important concepts such as writing a paper, the submission process, dealing with rejection and revisions, and covers additional topics such as planning lectures and presentations. The book will be useful for graduates, postgraduates, teachers as well as physicians and practitioners all over the developing world who are interested in academic medicine and wish to do medical research.

Interpersonal Rejection

Mark R. Leary
Interpersonal Rejection Book PDF

Author : Mark R. Leary
Publisher : Oxford University Press
Page : 128 pages
File Size : 40,8 Mb
Release : 2006-08-24
Category : Psychology
ISBN : 9780190284725

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Interpersonal Rejection by Mark R. Leary Pdf

Interpersonal rejection ranks among the most potent and distressing events that people experience. Romantic rejection, ostracism, stigmatization, job termination, and other kinds of rejections have the power to compromise the quality of people's lives. As a result, people are highly motivated to avoid social rejection, and, indeed, much of human behavior appears to be designed to avoid such experiences. Yet, despite the widespread effects of real, anticipated, and even imagined rejections, psychologists have devoted only passing attention to the topic, and the research on rejection has been scattered throughout a number of psychological subspecialties (e.g., social, clinical, developmental, personality). In the past few years, however, we have seen a surge of interest in the effects of interpersonal rejection on behavior and emotion. The goal of this book is to pull together the contributions of several scholars whose work is on the cutting edge of rejection research, providing a scholarly yet readable overview of recent advances in the area. In doing so, it not only provides a look at the current state of the area but also helps to establish the topic of rejection as an identifiable area for future research. Topics covered in the book include: ostracism, unrequited love, betrayal, stigmatization, rejection sensitivity, rejection and self-esteem, peer rejection in childhood, emotional responses to rejection, and personality moderators of reactions to rejection.

God's Remedy for Rejection

Derek Prince
God s Remedy for Rejection Book PDF

Author : Derek Prince
Publisher : Whitaker House
Page : 101 pages
File Size : 40,9 Mb
Release : 2002-11-08
Category : Religion
ISBN : 9781603747516

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God's Remedy for Rejection by Derek Prince Pdf

Rejection. It’s a horrible feeling that you don’t quite match up, that you’re forever falling short, that you’ll never live up to others’ expectations. We’ve all faced it, whether it’s being last-pick for the softball team at school, being overlooked for a promotion at work, or being excluded from a group of friends. Sometimes the rejection runs even deeper. Feelings of loneliness and inadequacy are hard to handle. The good news is there’s a remedy. It’s in Jesus Christ, who faced the ultimate rejection and therefore knows how it feels. In bearing our sins, He was rejected by the Father and by us, His own creation, as well. He knows how it hurts. Because He faced that pain, we no longer need to. He’s planned another life for us, a life of acceptance in His family and freedom from rejection. Let go of the shame and enjoy the Father’s embrace today.

The Rejection That Changed My Life

Jessica Bacal
The Rejection That Changed My Life Book PDF

Author : Jessica Bacal
Publisher : Penguin
Page : 289 pages
File Size : 47,7 Mb
Release : 2021-04-06
Category : Self-Help
ISBN : 9780593187654

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The Rejection That Changed My Life by Jessica Bacal Pdf

From the groundbreaking author of Mistakes I Made at Work, comes the perfect book for anyone who needs inspiration after dealing with rejection, failure, or is searching for a new beginning in the workplace. Featuring fascinating interviews with more than twenty-five women, including Keri Smith, Angela Duckworth, and Roz Chast, The Rejection That Changed My Life provides an exciting new way to think about career challenges, changes, and triumphs. Rejections don't go on your résumé, but they are part of every successful person's career. All of us will apply for jobs that we don't get and have ambitions that aren't fulfilled, because that is part of being a working person, part of pushing oneself to the next step professionally. While everyone deserves feel-better stories, women are more likely to ruminate, more likely to overthink rejection until it becomes even more painful—a situation that the women in this collection are determined to change, and in so doing, normalize rejection and encourage others to talk about it. Empowering and full of heart, the stories in this collection are diverse in every sense, by top women from many cultural backgrounds and in a wide variety of fields; many of their hard-earned lessons are universal. There are stories from engineers, entrepreneurs, activists, comedians, professors, lawyers, chefs, and more on how they coped with rejection and even experienced it as a catalyst for their own personal professional growth. Powerful, motivating, and endlessly quotable and shareable, The Rejection That Changed My Life will become the go-to book for women at any stage of their career learning to navigate the workforce.

The Anatomy of Loneliness

Teal Swan
The Anatomy of Loneliness Book PDF

Author : Teal Swan
Publisher : Watkins Media Limited
Page : 256 pages
File Size : 46,7 Mb
Release : 2018-11-06
Category : Body, Mind & Spirit
ISBN : 9781786781970

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The Anatomy of Loneliness by Teal Swan Pdf

The bestselling author of The Completion Process offers a blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

Subvert!

Dan Cleather
Subvert Book PDF

Author : Dan Cleather
Publisher : Kma Press
Page : 270 pages
File Size : 42,7 Mb
Release : 2020-05-14
Category : Philosophy
ISBN : 8027072212

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Subvert! by Dan Cleather Pdf

Science has lost its way. Multi-national corporations profit from publicly funded research by restricting access to scientific publications. There is an epidemic of mental health problems among trainee scientists. Post-truth politics has destroyed public trust in scientists and many people think that science does little to improve their quality of life. In Subvert!, Dan Cleather demonstrates the practical importance of philosophy for the modern scientist. Drawing on the ideas of a wide range of thinkers, from 19th century anarchists like Bakunin and Kropotkin, to philosophers of science like Popper and Feyerabend, the book is a perfect introduction to the field. Packed with anecdotes that illustrate the real world relevance of the material, Subvert! is a compelling and fascinating read.

Exposing the Rejection Mindset

Mark DeJesus
Exposing the Rejection Mindset Book PDF

Author : Mark DeJesus
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 51,7 Mb
Release : 2018-01-26
Category : Christian life
ISBN : 1981594612

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Exposing the Rejection Mindset by Mark DeJesus Pdf

Break free by exposing the lies of a rejection mindset. Everyone experiences rejection in their life, but few are equipped to overthrow a rejection mindset. Meanwhile, masses of hearts are held back from experiencing the fullness of love in their relationships while being held under the limitation of spiritual slavery. Rejection is a deeply rooted mindset that seeks to steal your ability to experience love, see the power of your identity and experience fruitful relationships. It keeps your heart from experiencing a healthy and fruitful life as a loved child of God. Many people never experience the fullness that is possible because a rejection mindset held them back. Through his work as a transformational consultant, Mark has witnessed the effects of a rejection mindset first-hand. Through his own personal freedom journey and helping many to break from personal limitations, Mark will expose this sinister mindset and give you practical tools to live free. Throughout this book, you will learn to see how this root system of rejection seeks to get itself into every facet of relationships. You will be able to: - Get to the bottom of what causes most of our relationship struggles. - See why so many believers feel far from God and struggle to connect to His love. - Uncover why many of the same cycles of limitation keep occurring. - Face personal insecurities and get an identity upgrade. - Develop a healthier lens in how you approach relationships. - Break out of places where you feel stuck and get a fresh start. It's time to take back who you are and what you were made for. Expose the rejection mindset in your life and walk into your freedom.