How To Hike The A T

Author : Chris Cage
Publisher : Unknown
Page : 221 pages
File Size : 47,7 Mb
Release : 2017-01-03
Category : Appalachian Trail
ISBN : 152030062X

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How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike by Chris Cage Pdf

Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...

Author : Anonim
Publisher : SonicTrek, Inc.
Page : 353 pages
File Size : 47,8 Mb
Release : 2011
Category : Self-Help
ISBN : 9780976581215

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Hike Your Own Hike by Anonim Pdf

Author : Backpacker Magazine
Publisher : Rowman & Littlefield
Page : 328 pages
File Size : 42,8 Mb
Release : 2017-04-15
Category : Sports & Recreation
ISBN : 9781493028733

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Backpacker Long Trails by Backpacker Magazine Pdf

WINNER OF THE 2017 NATIONAL OUTDOOR BOOK AWARDS (INSTRUCTIONAL CATEGORY) Make the Dream of a Long Distance Thru-Hike a Reality Have you been dreaming of the summer when you can hike the Appalachian Trail? Or marvel at the snow-capped peaks along the Pacific Crest Trail? Or simply section hike the Continental Divide Trail? In Backpacker’s Long Trails, Liz “Snorkel” Thomas, former women’s speed record holder for the AT and veteran of twenty long trails, gives you the tools to make this dream a reality. Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

Author : Earl Victor Shaffer
Publisher : Unknown
Page : 0 pages
File Size : 44,8 Mb
Release : 2000
Category : Appalachian Trail
ISBN : 0917953843

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Walking with Spring by Earl Victor Shaffer Pdf

The author's account of his four-month hike in 1948 of the entire length of the Appalachian Trail.

Author : Charles H. W. Foster
Publisher : Unknown
Page : 248 pages
File Size : 55,5 Mb
Release : 1987
Category : Appalachian Trail
ISBN : MINN:31951D000052612

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The Appalachian National Scenic Trail by Charles H. W. Foster Pdf

In 1968, management of the Appalachian Trail shifted from control by an informal alliance of private-citizen volunteers to a designated responsibilty of the National Park Service. To protect it from adverse development, Congress had made the trail part of the national park system and endorsed an unique private/public cooperative management system involving scores of private organizations and public jurisdictions. The volunteers still have the lead role in defining the work, but public agencies have the accountability. This June 1987 history is the inside story of how the pieces of that puzzle were put together, by the chairman of a group of volunteers and state-appointed officials that crafted this model of private/public stewardship of public recreational lands.

Author : Bill Bryson
Publisher : Anchor Canada
Page : 322 pages
File Size : 55,8 Mb
Release : 2012-05-15
Category : Travel
ISBN : 9780385674546

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A Walk in the Woods by Bill Bryson Pdf

God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

Author : Derick Lugo
Publisher : Appalachian Mountain Club
Page : 224 pages
File Size : 42,9 Mb
Release : 2019
Category : Biography & Autobiography
ISBN : 1628421185

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The Unlikely Thru-Hiker by Derick Lugo Pdf

Derick Lugo had never been hiking. He didn't even know if he liked being outside all that much. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job overseas cut short and no immediate plans, this fixture of the greater New York comedy circuit began to think about what he might do with months of free time and no commitments. He had heard of the Appalachian Trail and knew of its potential for danger and adventure, but he had never seriously considered attempting to hike all 2,192 miles of it. Then again, what could go wrong for a young black man from the city trekking solo through the East Coast backwoods? The Unlikely Thru-Hiker is the story of how an unknowing ambassador of one of the AT's least common demographics, unfamiliar with both the outdoors and thru-hiking culture, sets off with an extremely overweight pack and a willfully can-do attitude to conquer the infamous trail. What follows are eye-opening lessons on preparation, humility, race relations, and nature's wild unpredictability. But this isn't a hard-nosed memoir of discouragement or intolerance. What sets Lugo apart from the typical walk in the woods is his refusal to let any challenge squash his inner Pollyanna. Through it all, he perseveres with humor, tenacity, and an unshakeable commitment to grooming--earning him the trail name "Mr. Fabulous"--that sees him from Springer Mountain in Georgia to Katahdin in Maine.

Author : Zach Davis
Publisher : Unknown
Page : 171 pages
File Size : 41,7 Mb
Release : 2012-02-08
Category : Appalachian Trail
ISBN : 0985090103

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Appalachian Trials by Zach Davis Pdf

"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more

Author : Brian Cornell
Publisher : Independently Published
Page : 326 pages
File Size : 47,9 Mb
Release : 2019-11-17
Category : Electronic
ISBN : 1695733754

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Divided by Brian Cornell Pdf

Once a person hikes a long trail, they catch the bug, but does it get any easier the second time around? Four years after starting the Appalachian Trail with his brother, Brian takes to the Continental Divide Trail for his second thru-hike in familiar company. However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear. "Divided" provides an accurate account of life on trail: what hikers ponder, eat, love, loathe, and the questions they tire of answering. Some moments are too short, some are painfully long while others are whisked away unceremoniously with the wind. Follow along on the journey as Brian navigates difficulties, successes and everything between while attempting to walk from Mexico to Canada.

Author : Jennifer Pharr Davis
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2011-07
Category : Travel
ISBN : 0825305683

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Becoming Odyssa by Jennifer Pharr Davis Pdf

Originally published in 2010 with the subtitle Epic adventures on the Appalachian Trail.

Author : Mary Anne Hardy
Publisher : The Countryman Press
Page : 240 pages
File Size : 44,6 Mb
Release : 2019-03-05
Category : Travel
ISBN : 9781682682562

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50 Hikes in Connecticut (6th Edition) (Explorer's 50 Hikes) by Mary Anne Hardy Pdf

Hikes and walks throughout the Nutmeg State Leave the dense cities and tourist destinations of New England behind to explore the woods and hills of this beautiful state. Connecticut boasts a diversity of parks, sanctuaries, hills, woodlands, and wetlands, with hidden gems to satisfy hikers and explorers of all ilks. This sixth edition has been fully revised and updated to be the most comprehensive and thorough guide to Connecticut’s trails. The hikes range in length from 1 to 13 miles, and an overview chart makes it easy to choose a hike at a glance. Each chapter includes a detailed, easy- to- read map, information on mileage and rise, a clear trail description, and a wealth of information on natural and human history you’ll encounter along the way. Hikes include: • Sleeping Giant State Park • Bear Mountain • Wadsworth Falls • Windsor Locks Canal • Green Fall Pond

Author : David Lauterborn
Publisher : Appalachian Trail Conference
Page : 0 pages
File Size : 40,9 Mb
Release : 2009-03-30
Category : Appalachian Trail
ISBN : 1889386650

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Appalachian Trail Thru-Hike Planner by David Lauterborn Pdf

Each year, nearly 2,000 men, women and, occasionally, children set out to hike the 2,174 miles of the Appalachian Trail from Georgia to Maine (or vice versa). Good preparation is often the key to whether they become part of the 20-25 percent who make it. For this adventure of a lifetime, the [i]Thru-Hike Planner[/i] will help you chart a course, work out a budget, choose gear, plan meals, get in shape and otherwise inspire. It comes with homework: charts and worksheets and checklists and forms, all designed to be ripped out and spread over the kitchen table and then stuck in your pack.Formerly the popular [i]Appalachian Trail Workbook for Planning Thru-hikes[/i], which went through six revisions between 1992 and 2003, this title underwent a total make-over in 2005, bringing together the up-to-date advice of recent hikers with the mileages and trends seen by the trail's managers. This 4th edition advances the mileages and shelters to 2009 status and includes new tips.

Author : Michelle Ray
Publisher : Stackpole Books
Page : 274 pages
File Size : 52,5 Mb
Release : 2008-12-17
Category : Sports & Recreation
ISBN : 9780811740920

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How to Hike the A.T. by Michelle Ray Pdf

How to plan and prepare for a long-distance hike on the Appalachian Trail. Includes information on trail nutrition, culture, first aid, gear, weather conditions, and more. Expert advice from an experienced long-distance hiker along with useful information for any long-distance trek.

Author : Jeffrey H. Ryan
Publisher : Down East Books
Page : 321 pages
File Size : 53,6 Mb
Release : 2016-07-01
Category : Sports & Recreation
ISBN : 9781608935796

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Appalachian Odyssey by Jeffrey H. Ryan Pdf

Like many hikers who’ve completed the Appalachian Trail, Jeffrey Ryan didn’t do it in one long through-hike. Grabbing weekends here and days off there, it took Jeffrey twenty-eight years to finish the trail, and along the way he learned much about himself and made many new friends, including his best friend, who made the journey with him from start to finish. Including 75 color photos, this engaging book is part memoir, part natural history and lore, and part practical advice. Whether you’ve hiked the AT, are planning to hike it, or only wish to dream of hiking it, this is the book to read next.

Author : Robert Klanten,Cam Honan,Gestalten,Santiago Rodriguez Tarditi
Publisher : Die Gestalten Verlag-DGV
Page : 0 pages
File Size : 47,8 Mb
Release : 2019
Category : Travel
ISBN : 3899559851

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Wanderlust USA by Robert Klanten,Cam Honan,Gestalten,Santiago Rodriguez Tarditi Pdf

"Experienced outdoor enthusiasts and those lacing-up their boots for their first time: prepare to hike the diverse American landscape. Whether aiming to conquer epic expeditions, or simply complete a day hike to recharge, paths of every size await the intrepid wayfarer in Wanderlust USA, a book that serves as a blueprint for adventurous souls in search of new summits."--Amazon.com