How To Improve Your Working Memory

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Working Memory Capacity

Author : Nelson Cowan
Publisher : Psychology Press
Page : 238 pages
File Size : 54,5 Mb
Release : 2016-04-14
Category : Psychology
ISBN : 9781317232384

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Working Memory Capacity by Nelson Cowan Pdf

The idea of one's memory "filling up" is a humorous misconception of how memory in general is thought to work; it actually has no capacity limit. However, the idea of a "full brain" makes more sense with reference to working memory, which is the limited amount of information a person can hold temporarily in an especially accessible form for use in the completion of almost any challenging cognitive task. This groundbreaking book explains the evidence supporting Cowan's theoretical proposal about working memory capacity, and compares it to competing perspectives. Cognitive psychologists profoundly disagree on how working memory is limited: whether by the number of units that can be retained (and, if so, what kind of units and how many), the types of interfering material, the time that has elapsed, some combination of these mechanisms, or none of them. The book assesses these hypotheses and examines explanations of why capacity limits occur, including vivid biological, cognitive, and evolutionary accounts. The book concludes with a discussion of the practical importance of capacity limits in daily life. This 10th anniversary Classic Edition will continue to be accessible to a wide range of readers and serve as an invaluable reference for all memory researchers.

Improving Working Memory

Author : Tracy Packiam Alloway
Publisher : SAGE
Page : 138 pages
File Size : 51,7 Mb
Release : 2010-11-17
Category : Education
ISBN : 9781446259788

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Improving Working Memory by Tracy Packiam Alloway Pdf

Your working memory is the information your brain stores for a short period of time, it is your brain's 'post-it note' if you like, and how much information you can remember has a huge influence on how well you do at school, and beyond. By understanding a child's working memory, you will be able to support his/her learning and concentration at school, and their concentration. Better working memory can be particularly useful to children with conditions where poor working memory is thought to be an underlying factor. Such conditions include: - dyslexia - dyscalculia - speech and language difficulties - developmental co-ordination disorders (motor dyspraxia) - attention deficit hyperactivity disorder (ADHD) - autistic spectrum disorders. This book explains how to spot problems early and how to work with children to improve their working memory, therefore increasing their chances of success in the classroom. It also explains the theory behind working memory. Underpinned by rigorous research and written in a highly accessible style, this book will appeal to practitioners, parents and students as an essential guide to helping their students fulfil their maximum potential.

The Overflowing Brain

Author : Torkel Klingberg
Publisher : Oxford University Press
Page : 217 pages
File Size : 47,7 Mb
Release : 2009
Category : Psychology
ISBN : 9780195372885

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The Overflowing Brain by Torkel Klingberg Pdf

As the pace of technological change accelerates, we are increasingly experiencing a state of information overload. In The Overflowing Brain, cognitive scientist Torkel Klingberg takes us on a journey into the limits and possibilities of the brain. He suggests that we should acknowledge and embrace our desire for information and mental challenges, but try to find a balance between demand and capacity.

The Working Memory Advantage

Author : Tracy Alloway,Ross Alloway
Publisher : Simon and Schuster
Page : 352 pages
File Size : 50,9 Mb
Release : 2013-07-23
Category : Psychology
ISBN : 9781451650150

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The Working Memory Advantage by Tracy Alloway,Ross Alloway Pdf

A bigger asset than IQ: The first book to introduce the newly discovered—and vitally important—mental skill known as working memory, showing how it is crucial to our success in work and life and how to strengthen it. Working memory—your ability to work with information—influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in school or sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts in the field, show how working memory is the key to all that and more. They present important recent findings, including research on how Facebook can help with working memory, how working memory can improve your kids’ grades, how it changes as you age, and how working memory is linked with ADHD, autism, dyslexia, and Alzheimer’s. The Alloways describe their Jungle Memory program, which Ross created to help children improve their working memories, and is rapidly being embraced by the education community. Most importantly, they share the best news: you can improve your memory! Their book provides three tests to find out how good your working memory is—and more than fifty targeted exercises designed to help readers both process and memorize the information to maximize effectiveness. The Working Memory Advantage offers unprecedented insight into one of the most important cognitive breakthroughs in recent years—a vital new approach to making your brain stronger, smarter, and faster.

Working Memory and Learning

Author : Susan Gathercole,Tracy Packiam Alloway
Publisher : SAGE
Page : 146 pages
File Size : 45,5 Mb
Release : 2008-01-09
Category : Education
ISBN : 9781446200155

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Working Memory and Learning by Susan Gathercole,Tracy Packiam Alloway Pdf

Dr Tracy Alloway has been awarded the prestigious Joseph Lister Award from the British Science Association. ′The authors have written a guide for practitioners that is both highly practical, and yet based upon sound theoretical principles....This book achieves a successful, yet often elusive, link between theory, research and practice, and deserves to have a high readership. I will have no hesitation in recommending it to a range of readers′ - Jane Mott, Support for Learning ′This book fulfils its aim to explain working memory and the limits it places on children′s classroom learning. For teachers it gives a very clear guide and fills a gap in understanding that can only lead to more child-centred approaches to teaching and learning′ - Lynn Ambler, Support for Learning ′A clear and accessible account of current theory and research, which is then applied to children′s learning in the classroom....The range of strategies...are well grounded in theory derived from research and sit within a coherent conceptual model′ - The Psychologist ′An easy to read yet informative book that explains the concepts clearly and offers practitioners ways to support those with poor working memory in the classroom′ - SNIP `The topic of working memory nowadays tends to dominate discussions with teachers and parents, and both groups can helpfully be directed to this easy-to-read but serious text ... (it) is likely to prove a turning-point in the management and facilitation of hard-to-teach children. In a situation muddied by ever-multiplying syndromes and disorders, this book delivers a clarifying and reassuring isolation of the major cognitive characteristic that cuts across all the boundaries and leaves the class teacher and SENCO empowered. I think very highly of the book and shall be recommending it steadily′ - Martin Turner, Child Center for Evaluation and Teaching, Kuwait Susan Gathercole is winner of the British Psychological Society′s President′s Award for 2007 A good working memory is crucial to becoming a successful learner, yet there is very little material available in an easy-to-use format that explains the concept and offers practitioners ways to support children with poor working memory in the classroom. This book provides a coherent overview of the role played by working memory in learning during the school years, and uses theory to inform good practice. Topics covered include: - the link between working memory skills and key areas of learning (such as literacy & numeracy) - the relationship between working memory and children with developmental disorders - assessment of children for working memory deficits - strategies for supporting working memory in under-performing children This accessible guide will help SENCOs, teachers, teaching assistants, speech and language therapists and educational psychologists to understand and address working memory in their setting.

How Can I Remember All That?

Author : Tracy Packiam Alloway
Publisher : Jessica Kingsley Publishers
Page : 66 pages
File Size : 47,9 Mb
Release : 2019-07-18
Category : Juvenile Nonfiction
ISBN : 9781785926341

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How Can I Remember All That? by Tracy Packiam Alloway Pdf

Why can't I remember what my parents just asked me to do? Why do I feel stressed out at school when the teacher is writing on the board and talking at the same time? And what can I do about it? Working memory issues affect a huge proportion of kids with learning differences like ADHD, dyslexia, dyscalculia, and ASD. These issues can make them feel frustrated or bored, as working memory and intelligence are two very different things. Kids with working memory problems can also act out in the classroom and at home. In this child-friendly and authoritative guide, international working memory expert Dr Tracy Packiam Alloway walks you through what working memory is, what it feels like to have problems with your working memory, and what you can do about it. She presents key tips and strategies, such as the benefits of eating chocolate or of barefoot running, that will help children both at home and at school, and includes a section at the end for adults describing how we can test for working memory issues.

How to Improve Your Working Memory

Author : Arianna Peterson
Publisher : Unknown
Page : 124 pages
File Size : 49,6 Mb
Release : 2020-01-15
Category : Electronic
ISBN : 1660840023

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How to Improve Your Working Memory by Arianna Peterson Pdf

I know that the amount of eBooks that is invading online markets around the world is enormous !!! Each author of each book claims to have the right tricks to offer so that he can clean up his working memory and expand his ability. I don't pretend anything like revolutionizing your working memory with a single overnight reading. This book aims to provide readers with practical information and realities based on the functions of working memory. The authors of these books try to persuade people about the number of topics they have crammed in the book to offer readers variety. There is no shortage of booksellers who try to pack up an overwhelming number of topics in the book, and when the time comes to explain each of them in detail, they seem to be in a rush. They keep filling in all the chapters with short and sometimes irrelevant details. Some details are not irrelevant, but they appear to be so because the authors couldn't fully explore the topic and do justice to it. This book contains major topics that underwent in-depth research and creativity on the part of the author to bring out the best content available on the topic of working memory. Unlike other authors, this author wrote this book with a focus on quality instead of the quantity of the material. This book attempts to discuss the topic of working memory in detail so that readers can fully grasp this concept and also go on to apply what they have learned on their practical lives. Let's see what this book has for you: ● How Working Memory Works ● Why Is Working Memory So Important ● Relationship Between Working Memory and Focus ● Sensory Memory ● Short-Term or Working Memory ● Long-Term Memory ● An Overview of Different Types of Memory ● Working Memory and Cognitive Load ● Attention and Working Memory ● Factors Affecting Attention Building ● Voluntary Attention ● Non-Voluntary Attention ● Involuntary Attention ● Attention Crisis in the Modern World ● What Factors Affect Memorization? ● Why Is It Beneficial to Have a Photographic Memory? ● How Eidetic Memory Works? ● How Photographic Memory Works? ● Is It Possible to Develop a Photographic Memory? ● How to Develop Photographic Memory ● Visualization and Creation of Mental Images ● How to Visualize ● Visualization of Your Goal ● Overlapping Circles ● Mind-Mapping ● XYZ Coordinate System ● Some Additional Exercises ● Memory and Association ● How to Memorize Lists? ● Hone Your Skills of Creating Mnemonics ● Numbers and Dates ● How to Memorize Dates? ● How to Memorize Numbers? ● Eidetism and Synesthesia This book will teach you how you can change your life and the lives of loved ones simply by understanding the nature, behavior and function of working memory. You will be able to memorize the information acquired through creative visualization and association techniques carefully described in this book. So what are you waiting for? Try to use this information for your personal and professional growth. Scroll up until you click the Buy Now button with a 1-click button to get your book instantly

The Handbook of Language and Speech Disorders

Author : Nicole Müller
Publisher : John Wiley & Sons
Page : 674 pages
File Size : 43,6 Mb
Release : 2012-07-10
Category : Language Arts & Disciplines
ISBN : 9781118448717

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The Handbook of Language and Speech Disorders by Nicole Müller Pdf

The Handbook of Speech and Language Disorders presents a comprehensive survey of the latest research in communication disorders. Contributions from leading experts explore current issues, landmark studies, and the main topics in the field, and include relevant information on analytical methods and assessment. A series of foundational chapters covers a variety of important general principles irrespective of specific disorders. These chapters focus on such topics as classification, diversity considerations, intelligibility, the impact of genetic syndromes, and principles of assessment and intervention. Other chapters cover a wide range of language, speech, and cognitive/intellectual disorders.

Understanding Working Memory

Author : Tracy Packiam Alloway,Ross G. Alloway
Publisher : SAGE
Page : 169 pages
File Size : 55,6 Mb
Release : 2014-10-27
Category : Education
ISBN : 9781473909298

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Understanding Working Memory by Tracy Packiam Alloway,Ross G. Alloway Pdf

It is hard to conceive of a classroom activity that does not involve working memory – our ability to work with information. In fact, it would be impossible for students to learn without working memory. From following instructions to reading a sentence, from sounding out an unfamiliar word to calculating a math problem, nearly everything a student does in the classroom requires working with information. Even when a student is asked to do something simple, like take out their science book and open it to page 289, they have to use their working memory. Most children have a working memory that is strong enough to quickly find the book and open to the correct page, but some don’t – approximately 10% in any classroom. A student who loses focus and often daydreams may fall in this 10%. A student who isn’t living up to their potential may fall in this 10%. A student who may seem unmotivated may fall in this 10%. In the past, many of these students would have languished at the bottom of the class, because their problems seemed insurmountable and a standard remedy like extra tuition didn’t solve them. But emerging evidence shows that many of these children can improve their performance by focusing on their working memory. Working memory is a foundational skill in the classroom and when properly supported it can often turn around a struggling student’s prospects. This book will make sure you are able to spot problems early, work with children to improve their working memory and ensure they reach their full potential. How does the book work? Each of the following chapters includes a description of the learning difficulty (WHAT), followed by an inside look into the brain of a student with the disorder (WHERE), their unique working memory profile (WHY), and classroom strategies to support working memory (HOW). There are two types of strategies: general working memory strategies that can be applied to all students in your class, and specific working memory strategies for each learning difficulty. The final chapter (Chapter 9) provides the student with tools to empower them along their learning journey. The aim in supporting students with learning difficulties is not just to help them survive in the classroom, but to thrive as well. The strategies in the book can provide scaffolding and support that will unlock their working memory potential to boost learning. They are designed to be easily integrated within the classroom setting as a dimension of an inclusive curriculum and used in developing an individualized education program (IEP) for the student. The strategies recommended here can also complement existing programs that support a core deficit, such as a social skills program for a student with autistic spectrum disorder, or behavior modification for those with ADHD. Each chapter also includes: Try It box: Provides the reader with an opportunity to have a hands-on understanding of the material Science Flash box: Gives the reader a snapshot of current and interesting research related to each chapter Current Debate box: Discusses a controversial issue pertaining to the disorder Tracy Packiam Alloway is an award-winning psychologist based at the University of North Florida Ross Alloway is the CEO of Memosyne Ltd, a company that brings cutting-edge scientific research to parents.

The Everything Parent's Guide to Special Education

Author : Amanda Morin
Publisher : Simon and Schuster
Page : 304 pages
File Size : 53,8 Mb
Release : 2014-05-18
Category : Education
ISBN : 9781440569678

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The Everything Parent's Guide to Special Education by Amanda Morin Pdf

Offers parents of special needs children information on how best to advocate for their child.

Moonwalking with Einstein

Author : Joshua Foer
Publisher : Penguin
Page : 320 pages
File Size : 45,6 Mb
Release : 2011-03-03
Category : Science
ISBN : 9781101475973

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Moonwalking with Einstein by Joshua Foer Pdf

“Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

The Learning Brain

Author : Torkel Klingberg
Publisher : Oxford University Press, USA
Page : 196 pages
File Size : 51,8 Mb
Release : 2013
Category : Education
ISBN : 9780199917105

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The Learning Brain by Torkel Klingberg Pdf

Despite all our highly publicized efforts to improve our schools, the United States is still falling behind. We recently ranked 15th in the world in reading, math, and science. Clearly, more needs to be done. In The Learning Brain, Torkel Klingberg urges us to use the insights of neuroscience to improve the education of our children. The key to improving education lies in understanding how the brain works: that is where learning takes place, after all. The book focuses in particular on working memory--our ability to concentrate and to keep relevant information in our head while ignoring distractions (a topic the author covered in The Overflowing Brain). Research shows enormous variation in working memory among children, with some ten-year-olds performing at the level of a fourteen-year old, others at that of a six-year old. More important, children with high working memory have better math and reading skills, while children with poor working memory consistently underperform. Interestingly, teachers tend to perceive children with poor working memory as dreamy or unfocused, not recognizing that these children have a memory problem. But what can we do for these children? For one, we can train working memory. The Learning Brain provides a variety of different techniques and scientific insights that may just teach us how to improve our children's working memory. Klingberg also discusses how stress can impair working memory (skydivers tested just before a jump showed a 30% drop in working memory) and how aerobic exercise can actually modify the brain's nerve cells and improve classroom performance. Torkel Klingberg is one of the world's leading cognitive neuroscientists, but in this book he wears his erudition lightly, writing with simplicity and good humor as he shows us how to give our children the best chance to learn and grow.

The Working Memory Advantage

Author : Tracy Alloway,Ross Alloway
Publisher : Simon and Schuster
Page : 352 pages
File Size : 44,7 Mb
Release : 2014-07-22
Category : Health & Fitness
ISBN : 9781451650143

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The Working Memory Advantage by Tracy Alloway,Ross Alloway Pdf

"Arguing that a working memory is a stronger predictor of success than IQ, a guide to enhancing memory cites its role in life management skills and various learning disorders while outlining prescriptive exercises for improving brain function. 35,000 first printing."

10 Tips to Improve Your Child's Working Memory

Author : Kenny Borgas
Publisher : Unknown
Page : 24 pages
File Size : 41,5 Mb
Release : 2019-03-15
Category : Electronic
ISBN : 1798163381

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10 Tips to Improve Your Child's Working Memory by Kenny Borgas Pdf

A practical guide for parents and educators who work with children who have learning disabilities, reading problems, or have difficulty remembering facts and information. 10 Tips to Improve Your Child's Working Memory was written by a National Certified School Psychologist (NCSP). School Psychologists are tasked with assessing and diagnosing learning problems. The assessment process itself involves the use of standardized instruments designed to assess various cognitive skills and academic areas. Through this process, skills that are both strong and weak are identified at which time, strategies and interventions can be designed and implemented. The information contained in this book is the result of the assessment process, as well as empirical research outcomes. The suggestions are easy to follow and provide the reader with a solid foundation into working memory and its association with the learning process. It is a must have for any person who works with students of all ages who are experiencing academic difficulties. The paperback edition includes all information in the Kindle version, as well as additional information on children who are considered English Language Learners (ELL) and offers strategies that facilitate learning English as a Second Language (ESL). There is also additional information included on children who exhibit impulsive behaviors. Readers will find the paperback edition of 10 Tips to Improve Your Child's Working Memory as a valuable resource that will assist in the identification and remediation of working memory problems. The addition of information of ELL students and students who display impulsive behaviors help complement and already comprehensive book.

Become a SuperLearner

Author : Jonathan Levi,Lev Goldentouch,Anna Goldentouch
Publisher : SuperHuman Enterprises
Page : 220 pages
File Size : 43,5 Mb
Release : 2015-04-01
Category : Education
ISBN : 9780692416952

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Become a SuperLearner by Jonathan Levi,Lev Goldentouch,Anna Goldentouch Pdf

Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion