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How to Make Simple and Safe Home Herbal Remedies by Robyn Hayfield,Sue Hawkey,Sally Morningstar Pdf
This book offers an insight into the three most effective schools of natural medicine: herbalism, homoeopathy and Ayurveda. All offer practical techniques and remedies that can be used effectively at home to treat ourselves and our families. The authoritative text is accompanied with over 275 beautiful, specially commissioned photography and artworks, which takes you step-by-step through each technique and treatment. Ideal for everyone who wishes to explore the benefits of healthy living in a natural way, from simple pain relievers to soothe niggling aches and migraines, to something naturally calming to help us deal with anxieties, fears or distress.
Homemade Herbal Medicine Interested in using plants and herbal healing? Learn the basics of herbalism today! Herbs are miraculous saviors for a long list of issues you can easily handle at home: colds and flus, inflammation, even health maladies as complex as gut health and adrenal fatigue. But do herbs really work? Can they really help you feel empowered, and take control over at least some of your health? The resounding answer you will find in this book: Yes! Depending on the culture, country, or region, there are hundreds of traditions of herbal practice that existed long before the advent of modern-day medicine. In fact, while "conventional medicine" may seem like the more dominant form of healing, the World Health Organization marks traditional and herbal medicine the most prevalent form of healing in the world. In the pages ahead, you will find all the basics-and ultimately the TRUTH-of today's front-line herbal remedies, supported by a combination of ancient knowledge and modern research. Learn how to harvest, store, and make herbal preparations; use a reference guide to immediately know what herbs to use for which ailments-and learn all about the author's Top 5 Herbs most safe and useful for home medicine, plus 25 more studied and traditionally respected herbs for you to branch out for further learning! Perhaps you are a beginning herbalist just starting out on your own path to education, learning, and healing practice. Or, you are a passionate lover of herbs already, wanting to hone their techniques to the top-rated herbs of today. Either way, with this book you will have both the research and traditional knowledge right here at your fingertips-all so you can effortlessly dig into and navigate the complex world of herbalism, and all the myriad plants you can possibly master. Why you must have this book: * A succinct, compact, and easy-to-read guide that primes the beginner-and informs the expert * Multiple angles on herbal healing: from traditional and modern perspectives together * Over 50 pages that fully prepare you for becoming your own at-home, kitchen herbalist * Outlines only the safest, easy-to-use herbs-with safety recommendations where needed * Learn how to make your own very basic home preparations for your personal health * Understand when and why homemade medicine is better than store-bought supplements * Essential oils, their safety and correct use, as well as the best herbs choices for oils out there * This book will give you the confidence to ultimately take your own health in your own hands, save money, and feel empowered in your own wellness and healing! The benefits you'll receive from 'Homemade Herbal Medicine:' * How to prepare very basic teas, infusions, salves, oils, tinctures, and herbal vinegars * The benefits of the author's 30 favorite herbs, all of which are the most studied and esteemed by traditional folklore, ancient practice, science, and research combined * A wonderful guide of the Most Common Maladies, and the different ways herbs can be used to restore health for each issue * Learn how to handle colds, flus, headaches, anxiety, arthritis pain, skin problems, minor infections, cuts, stomach ailments, fibromyalgia pain, and so much more * The importance of what specific herbs and herbal preparations to use for certain issues-when infusions are better than essential oils, and when tinctures are better than supplements * Learn, most of all, how plants can change your life! Equip yourself with basics, knowledge, and all the how-to's on beginning herbalism. Interested in learning more? Let this book be the guide that changes the way you think and handle health at home!
Feel Better Naturally With These Simple, Powerful Herbal Remedies Nowadays, we are more health conscious than before. This is evident in the clamor for everything organic and natural. Whether it is our foods, or beauty products, a large number of us now stay away from artificial additives having embraced the growing trend to go natural. Now when it comes to our health and well being, it only makes sense to use herbal remedies which are all-natural, safe and affordable as opposed to expensive and risky pharmaceuticals. Herbs have been in use for millions of years for treatment and consumption purposes. They are proven and established natural methods for treating infections and minor ailments. In this book, Mel Hawley, author of the “Big Book of Essential Oils for Healing” and “The Big Book Of Essential Oil For Beauty” presents safer, cheaper, less-time consuming and highly effective ways to treat these ailments in the comfort of your home. Whether you are battling a cold, headache, allergy, fever, psoriasis or weight loss, you can effectively address it with herbal teas, capsules, syrups, tinctures, poultices, salves, compresses and many more herbal forms to improve your health. This Book Also Contains: • In-depth profiles and explanations of the 5 must-have herbs and 25 of the most commonly used herbs • Separate information on herbs; how they work, how they are used and their benefits • An extensive section devoted to safety and preparation tips; detailing preventative actions, procedure to follow, storage and labeling. • 145 herbal remedies to soothe and heal for common ailments and injuries naturally • Different approaches to an ailment in simple and clear, concise instructions Why Wait! Buy Now!
The Good Living Guide to Natural and Herbal Remedies by Anonim Pdf
This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.
Herbal Remedies Made Simple by Stacey Dugliss-Wesselman,Susan Gregg Pdf
Herbal Remedies Made Simple is a unique guide to natural healing items you can make yourself, with each herbal remedy showcased in a full-color, split-page design. Natural alternatives to traditional medicines are everywhere, even right outside your door! Herbal Remedies Made Simple is an easy and fun way to learn about the many different healing herbs that grow all around us but we seldom see. The best part: once you're familiar with the natural healing herbs around you, Herbal Remedies Made Simple provides you with instructions on creating your own DIY herbal remedies at home. This unique guide book splits its pages in half. The top halves of the pages detail different remedies and recipes for health, personal care, and home care. The bottom pages provide reference material on the herbs used in the project above; detailing the plant's healing properties and how best to work with that herb. Some of the healing recipes within: Lavender cleanser Rose water toner Chamomile facial exfoliant Comfrey joint and bruise salve Nerve tonic tincture Teas for headaches, stress, sleep, and colds Joint and muscle soak Fully photographed and illustrated, this is the perfect guide for the beginning herbal practitioner.
The Simple Guide to Natural Health by Melanie St. Ours Pdf
Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.
Cultivate Wellness in Your Own Kitchen: "Heal at Home" Makes Growing Medicinal Herbs Effortless Imagine stepping into your kitchen, not for another pill, but for a cup of soothing chamomile tea you nurtured from seedling to harvest. Picture a windowsill overflowing with fragrant herbs, each one a natural remedy waiting to be unlocked. "Heal at Home: A Beginner's Guide To Growing Your Own Medicinal Herbs" makes this dream a reality. This comprehensive guide empowers you to cultivate a vibrant herbal pharmacy, right at home! Whether you're a seasoned gardener or a complete novice, "Heal at Home" provides everything you need to know: Unravel the Secrets of Plant Needs: Discover the ideal sunlight requirements for each herb, ensuring their growth thrives. Master the art of choosing the perfect soil for optimal nourishment. Learn foolproof watering techniques to keep your herbs flourishing, container or in-ground. From Seed to Soothing Remedy: Unsure where to begin? We've got you covered! "Heal at Home" guides you through selecting seeds or seedlings, and even teaches you propagation techniques to clone your favorite plants. Choose the ideal container size and drainage for each herb, and confidently transplant them for a flourishing future. Unlock the Healing Power of Everyday Herbs: Explore the world of essential culinary herbs that double as potent natural remedies. "Heal at Home" delves into the benefits of chamomile, lavender, mint, rosemary, and more, revealing their medicinal properties and uses. Discover lesser-known powerhouses like passionflower, valerian, and holy basil (tulsi), all waiting to be incorporated into your wellness routine. Harvest for Peak Potency: Learn the art of harvesting your herbs at the precise moment for maximum potency. "Heal at Home" equips you with the right tools and techniques to ensure you reap the full benefits of your herbal bounty. Preserve Your Harvest Year-Round: Don't let your precious harvest go to waste! "Heal at Home" unveils a treasure trove of preservation methods, including drying, storing, and even freezing techniques. Learn how to infuse herbs in oil or vinegar to extend their shelf life and amplify their flavor. But wait, there's more! "Heal at Home" doesn't stop at cultivation. Craft Simple Herbal Remedies: Empower yourself with the knowledge to create basic herbal preparations for everyday use. Discover how to make soothing teas, create concentrated tinctures, infuse oils for topical applications, and whip up simple salves for skin conditions. Safety First: Ensure your herbal journey is a safe and informed one. "Heal at Home" equips you with the knowledge of potential herb interactions with medications and helps you recognize allergic reactions. We even guide you on when to consult a healthcare professional. Still Hesitant? Growing your own medicinal herbs might seem daunting at first, but "Heal at Home" breaks it down into simple, manageable steps. With our clear instructions, detailed illustrations, and comprehensive troubleshooting tips, you'll be a confident herbalist in no time! Take Charge of Your Health and Cultivate a Greener Future "Heal at Home" is more than just a guide; it's an invitation to a transformative journey towards natural wellness. Imagine the satisfaction of brewing a cup of tea made from herbs you nurtured with your own hands. Picture the joy of knowing you're taking control of your health with the power of nature. Are you ready to embark on this rewarding adventure? Order your copy of "Heal at Home: A Beginner's Guide To Growing Your Own Medicinal Herbs" today and unlock the healing potential right at your fingertips!
“Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.”— Rosalee de la Forêt, author of Alchemy of Herbs Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.
Herbs for Common Ailments by Rosemary Gladstar Pdf
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.
158 Must-Know Natural & Herbal Remedies for (Almost) Everything by Jenni Rempel Pdf
Unlock the Power of Natural Healing with 158 Must-Know Natural & Herbal Remedies for (Almost) EverythingThese easy-to-follow how-to recipes SUPER CHARGE your health with holistic, herbal, and natural solutions - and at a fraction of the cost of your average Big Pharma prescription. Aren't you tired of relying on synthetic antibiotics and costly pharmaceuticals and living with their terrible side effects? Sometimes, the cure is worse than the ailment! Embrace natural herbal alternatives and take control of your family's health! Even if this is your first time making herbal remedies, our clear, step-by-step instructions make it easy for you. 158 Must-Know Natural & Herbal Remedies for (Almost) Everything is your gateway to dozens of herbal and healthy remedies that can transform your well-being. Boost Your Immune System with Nature's Bounty! Harness the ancient wisdom of herbal antibiotics, which have been tried and tested for centuries to treat a wide range of ailments, from Digestive (Gut) Health to Diabetes to Anxiety to the Common Cold. Big Pharma might want you to believe that their expensive drugs are the only option, but we're here to tell you otherwise & show you how easy it is to create your own. Here is just a fraction of what you will discover: 12 different types of herbal remedies you can make right at home, from teas and infusions to syrups, herbal vinegars, poultices, creams, and more. 158 Herbal recipes with step-by-step instructions. Each recipe is broken down into Medicinal Properties, Fun Facts, Why Will It Help, How to Make It, and How to Use It. Dozens of tried and true remedies for Digestion, Skin Care, Common Illnesses, Heart Health, Immunity, Urinary Tract, Arthritis, Diabetes, and so much more. 10 Essential tools every herbalist needs Safety precautions you need to take when using herbal remedies ★ BONUS FREE DOWNLOAD: Build Your Own Natural First Aid Kit - Learn what herbal essentials to have on hand for your family's basic first aid needs.★ Most conventional medicines come from plant extracts-we are just taking out the middleman and saving you a fortune in the process! Big Pharma may frown upon books like this, but we are committed to helping you take control of your health today with the natural healing power of herbal antibiotics and antivirals. Follow these simple recipes and learn how to be your family's health guardian. You have to make sure you do everything possible to stay healthy when it comes to your well-being. These simple recipes help put you in the driver's seat! Don't miss out on this opportunity to live a more natural, happier life. Add Unlock the Power of Natural Healing with 158 Must-Know Natural & Herbal Remedies for (Almost) Everything to your cart now and begin your journey towards a healthier, stronger, and more vibrant you.Scroll to the top of the page and click the Buy button. Your body and your family will thank you for it!
107 Herbal Remedies You Wish You Knew by Mensoh Elijah Pdf
⭐️Promote Your Health and Revitalize Your Body With the Authentic Herbal Remedies for Radiant Wellbeing. ⭐️ Looking for a viable alternative to Western medicines that burden your immune system? Would you like to adopt a lifestyle that is really good for your body, making you healthier every day? Interested in starting following a sustainable, anti-inflammatory diet with extraordinary system-cleansing properties? Are you tired of constantly relying on over-the-counter medication for every little ailment? Do you wish you knew more about natural, safe, and effective herbal remedies? Look no further than our new book, "107 Herbal Remedies You Wish You Knew"! This comprehensive guide is packed with 107 proven herbal remedies for a wide range of common ailments, from acid reflux, anemia, diabetes, high blood pressure,ADHD/ADD insomnia, skin care, migraine, and much more. Each remedy is presented in a clear and easy-to-follow format, complete with a list of ingredients, step-by-step instructions, and potential benefits of the herb used. This was written by an expert herbalist with years of experience in natural medicine. He has carefully selected and tested each remedy to ensure that it is safe, effective, and easy to use. In addition, the book also covers the nutritional and medicinal properties of the herbs used in each remedy, as well as how they interact with the body, so you can understand the science behind why they work. Not only is this book a great resource for those already familiar with herbal remedies, it's also perfect for beginners. It provides a solid foundation of knowledge and the confidence to experiment with different herbs and remedies to find what works best for you. With This Herbal Remedies Book you'll be able to take control of your health and wellness naturally, avoid harsh chemicals and side effects, and save money in the process. This book is a must-have for anyone interested in natural health and wellness, whether you're a student, a practitioner, or just someone who wants to learn more about the healing power of plants. Don't let another day go by without taking the first step towards a natural, healthier lifestyle. Get your copy of "107 Herbal Remedies You Wish You Knew" today and start feeling better naturally! Note: It's important to note that before starting any treatment, it's important to seek professional advice and make sure that the treatment is safe and appropriate for your personal condition.
Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions that diminish the quality of life, such as digestive problems, skin disorders, and difficulties arising form menopause. In this book, Dr. Chevallier explains how herbal remedies work to stimulate the body's defenses against illness and its natural ability to heal itself. Treating yourself. In common with other holistic therapies, herbal medicine focuses equally on the underlying causes of illness and on its signs and symptoms. Herbal Remedies Handbook gives as much weight to the steps needed for individuals to correctly diagnose and treat themselves as to the 66 key remedies described, and their therapeutic uses. For ease of reference, the self-help section is arranged by ailments grouped according to the part of the person to be treated.
Eyewitness Companions: Herbal Remedies by Andrew Chevallier Pdf
For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments. Covers over 150 of the most popular herbs available Includes a reference section that targets 50 common ailments Features a Directory of Herbs and a Star Rating-System
Discover a simpler, more natural way of life. Pour yourself a cup of chamomile tea, find a quiet corner, and browse through the wealth of natural remedies, household tips, and beauty secrets presented in this tried and true guidebook. Now updated and expanded, Jude's Herbal Home Remedies offers more than 800 treatments, tinctures, tonics, and teas, using many easy-to-find herbs, as well as a comprehensive herbal index with over 200 illustrations.