How To Stop Compulsive Lying

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How to Stop Lying

Caesar Lincoln
How to Stop Lying Book PDF

Author : Caesar Lincoln
Publisher : CreateSpace
Page : 64 pages
File Size : 42,9 Mb
Release : 2013-11-10
Category : Electronic
ISBN : 1507845006

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How to Stop Lying by Caesar Lincoln Pdf

Discover How To Overcome Compulsive/Pathological Lying For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from compulsive lying and haven't been able to change, it's because you are lacking an effective strategy and understanding of how the pattern of lying forms and what steps you need to take in order to reverse that pattern. This book goes into what causes pathological lying, why people lie in the first place, as well as what happens when an urge to lie comes up, and a step-by-step strategy that will help you free yourself from compulsive lying and help you take control of your life.Here Is A Preview Of What You'll Learn... What Is A Compulsive/Pathological Liar? Why Do People Lie? Signs And Symptoms of Compulsive/Pathological Liars How To Finally Overcome Compulsive/Pathological Lying For Life Take action right away to overcome your compulsive lying by downloading this book, "How to Stop Lying: The Ultimate Cure Guide for Pathological Liars and Compulsive Liars", for a limited time discount!

How To Stop Being a Compulsive Liar

Jamie Williams
How To Stop Being a Compulsive Liar Book PDF

Author : Jamie Williams
Publisher : Oakridge Press
Page : 133 pages
File Size : 47,6 Mb
Release : 2024-07-03
Category : Family & Relationships
ISBN : 8210379456XXX

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How To Stop Being a Compulsive Liar by Jamie Williams Pdf

The only book you'll ever need to completely stop toxic lying habits with the people you care about. Sometimes we lie to alter the outcome to the perception of something that we want control over. So in essence what we're really doing is manipulating others with our words to get what we want. White lies or little lies have little consequences in our relationships, but compulsive and pathological lying can lead to disastrous outcomes. Pathological lying can be stopped very quickly with the right mindset and strategies to act on. Sometimes we can start out lying about things that are no big deal but once they get bigger you start to identify with lying constantly and it can snowball out of control Here's just a fraction of what you discover inside this book: -A deep dive into the concept of lying -Identifying a compulsive liar -Step-by-step strategies on how to immediately stop lying so much -The development of pathological lying -The consequences of creating toxic habits -Psychotherapy treatment -The positive ripple effects on your life after improvement

Detecting Lies and Deceit

Aldert Vrij
Detecting Lies and Deceit Book PDF

Author : Aldert Vrij
Publisher : John Wiley & Sons
Page : 519 pages
File Size : 42,7 Mb
Release : 2008-02-19
Category : Psychology
ISBN : 9780470516256

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Detecting Lies and Deceit by Aldert Vrij Pdf

Why do people lie? Do gender and personality differences affect how people lie? How can lies be detected? Detecting Lies and Deceit provides the most comprehensive review of deception to date. This revised edition provides an up-to-date account of deception research and discusses the working and efficacy of the most commonly used lie detection tools, including: Behaviour Analysis Interview Statement Validity Assessment Reality Monitoring Scientific Content Analysis Several different polygraph tests Voice Stress Analysis Thermal Imaging EEG-P300 Functional Magnetic Resonance Imaging (fMRI) All three aspects of deception are covered: nonverbal cues, speech and written statement analysis and (neuro)physiological responses. The most common errors in lie detection are discussed and practical guidelines are provided to help professionals improve their lie detection skills. Detecting Lies and Deceit is a must-have resource for students, academics and professionals in psychology, criminology, policing and law.

How to Stop Compulsive Lying

David Joseph
How to Stop Compulsive Lying Book PDF

Author : David Joseph
Publisher : Unknown
Page : 116 pages
File Size : 45,6 Mb
Release : 2018-11-27
Category : Electronic
ISBN : 1790370825

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How to Stop Compulsive Lying by David Joseph Pdf

When we decide to lie, we privilege some other value over honesty. In an attempt to conceal the truth from other people, we hide our true identity. People will see us differently and possibly give us overly positive feedback about our abilities. Lying can bring instant gratification and appears easy part to shy away from reality at the moment but inevitably makes life more complicated. It may cover the shame and the guilt for the moment, but will not render a realistic solution to the problem. We may gain an advantage or avoid confrontation in the short-term, but when we are caught we jeopardize the effectiveness of our communication and the strength of our relationships. Over time, the deception can eat away at our self-esteem; undermining our fundamental sense of dignity and worthiness. This book is an ultimate guide that introduces you to the world of lying. The main goal is to ensure that you have a clear understanding of how the self-indulgent habit of lying actually affects your life negatively. The book shares what causes compulsive lying, why people lie in the first place, as well as what happens when an urge to lie comes up. It contains a step-by-step strategy that will help you break away from the habit and help you take control of your life to redeem your image. Here Is a Preview of What you

Compulsive Lying Mastery

David Whitehead
Compulsive Lying Mastery Book PDF

Author : David Whitehead
Publisher : Unknown
Page : 74 pages
File Size : 49,9 Mb
Release : 2021-04-12
Category : Electronic
ISBN : 9798736989614

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Compulsive Lying Mastery by David Whitehead Pdf

Regain Trust in Your life, not just for your loved ones but for yourself. All of us lie from time to time; however, telling lies tends to be a daily routine for a compulsive liar. Dealing with a person who is a compulsive liar might be a very hard thing to do. A person suffering from compulsive lying disorder will always try to resort to lies, no matter what the situation is. For compulsive liars, lying just becomes a habit. In simple terms, lying tends to be second nature. Not only do compulsive liars try their best to bend the actual truth with any kind of issue, small or large; they also tend to take comfort in this. Lying is the only thing that feels right to a person who is suffering from compulsive lying disorder. Well, compulsive lying can easily make things more complicated; it is often regarded as the symptom of some larger personality disorder, which just makes the problem even more difficult to resolve. Within these pages, you will find: An in-depth dive into compulsive lying and certain disorders Signs and symptoms of a compulsive liar Reasons why one needs to stop lying Treatment options Knowledge about the consequences of lying Preventing lying in relationships The road to recovery There are various therapy options available for compulsive lying disorder. However, admitting to yourself that you are having compulsive lying problems is a considerably frightening thing to address. When lying turns out to be a habit and you find your lies hurting others, it is time to change. Lying is not always bad, but if things have gotten out of hand, it is time to address this problem now.

The Pathological Liar

Debbie Welsch
The Pathological Liar Book PDF

Author : Debbie Welsch
Publisher : Unknown
Page : 70 pages
File Size : 53,9 Mb
Release : 2015-10-14
Category : Electronic
ISBN : 1535571195

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The Pathological Liar by Debbie Welsch Pdf

We've all lied one point or another in our life. Perhaps it was to avoid embarrassment, to avoid hurting a person's feelings, out of sheer convenience, or for another reason with generally innocent intent. However, there are people out there who lie habitually, intentionally deceiving others without remorse. These people are known as "Pathological Liars." Oftentimes, the tendency to lie is so deeply entrenched in a pathological liar's personality that the lies become interwoven with reality such that even he himself believes them! If you know a person like this, or worse, if you're stuck in a familial or romantic relationship with one, it's only normal for your frustration level to skyrocket on a regular basis when you feel like you're constantly being lied to. In fact, living with a pathological liar can be emotionally dangerous. You can't trust or rely on them, and with such a lack of trust, it's impossible to forge a meaningful, honest, and fruitful relationship. I'm sure you're wondering by now, "So, can anything be done about this?!?" Fortunately, the answer is "Yes!" Although it can seem like a gargantuan task, with a little bit of understanding and a lot of effort, it is possible to turn the habitual liar in your life into an honest individual that you can finally trust. This book is designed to help you understand exactly what compulsive lying disorder is all about, including how pathological liars think in their own minds. And most importantly, it will also provide you with a framework within which you can learn to cope and help force them to stop lying to you altogether. So if this sounds appealing, then grab this book now and let's get started!

How to Stop Lying

Debbie Davids
How to Stop Lying Book PDF

Author : Debbie Davids
Publisher : Createspace Independent Publishing Platform
Page : 102 pages
File Size : 45,9 Mb
Release : 2017-08-10
Category : Electronic
ISBN : 1974365220

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How to Stop Lying by Debbie Davids Pdf

Lying can be fun at first and brings immediate gratification but overtime you will see the need to stop lying. It is important to realize that truth should be conveyed regardless of the instantaneous consequences. This problem can easily affect your relationship, career and business. Even the closest people may begin to create some distance if they realize that you lie about everything. Mental problems are mostly associated with excessive lying especially in cases of long term habits. The more effort you make in revealing truth in your personal dealings the more successful you will become in realizing the importance of honesty. The consequences of lies may not be easy to handle but once you are able to handle the causes, you will begin to have a particular control over the situations that trigger lie. Lying affects the kind of choices you make on daily basis as a result affects your happiness as a whole. The entire people that surround you will believe your imaginative lies. They might treat you for who you say you are instead of who you really are as a person. Your personality may remain invisible and if care is not taken, forgotten. This brings about the importance of actualizing the reasons to stop lying so that you can keep in mind the necessities of any therapeutic process that will help you change. Lying is among the common causes of mental stress. Truth sets you free and the bondage surrounding you may actually break into pieces when you begin to exercise honesty. Deceptiveness causes sadness due to the feeling of anxiousness caused when you tell lies, especially to innocent friends and family members. You are always under tension due to the need to protect your lies and the provision of actual creative ways to stay above the truth. On the other hand, the truth has been recorded to boost immunity, enhance insightfulness and also reduce social anxiety and depression. When the actual amount of truth about you is known and respected, you don't need to hide or anticipate to be challenged about a particular detail in your life. This book shares the basic strategies on how to stop lying.

How to Stop Lying

Zoe Emma
How to Stop Lying Book PDF

Author : Zoe Emma
Publisher : Independently Published
Page : 0 pages
File Size : 55,7 Mb
Release : 2023-10-27
Category : Electronic
ISBN : 9798865628415

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How to Stop Lying by Zoe Emma Pdf

Do your falsehoods keep you trapped? Do you fear that your dishonesty may catch up with you? If so, this is the book for you." How to Stop Lying" is a detailed guide to breaking the cycle of compulsive lying. This book, written by a former compulsive liar, presents a unique and effective route to rehabilitation. Inside, you'll discover: The underlying reasons of lying How to Recognize Your Triggers How to Create Coping Mechanisms How to Rebuild Trust with Family and Friends More significantly, you will learn how to tell the truth even when it is difficult. This is not a quick-fix book. It takes time and effort to break the cycle of compulsive lying. However, if you're ready to make a change, "How to Stop Lying" can assist you. Key Takeaways: Lying is a complicated behavior with several underlying reasons. There is no one-size-fits-all strategy to resolving compulsive lying. Recovery is a process, not a destination. Along the road, it is critical to be patient and kind with yourself. Benefits: Improve your relationships Build trust with others Reduce stress and worry Improve your well-being This book can help you transition from a compulsive liar to an honest and trustworthy person. It can aid in the development of healthier connections, the reduction of stress and anxiety, and the enhancement of general well-being. "How to Stop Lying" is the book for you if you're ready to make a difference.

How to Stop Compulsive Lying

John Kingov
How to Stop Compulsive Lying Book PDF

Author : John Kingov
Publisher : Unknown
Page : 0 pages
File Size : 43,9 Mb
Release : 2023-07-30
Category : Electronic
ISBN : 2382267283

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How to Stop Compulsive Lying by John Kingov Pdf

A psychological disease known as compulsive or pathological lying is characterized by a constant, uncontrolled impulse to lie, regardless of the repercussions or the absence of any apparent advantage. Contrary to the infrequent falsehoods uttered by most people, patients with this illness often make up tales, twist the truth, and deceive others, frequently for no discernible reason. The falsehoods may concern one's identity, experiences, or even little or major personal accomplishments. The core causes of this ailment, regarded as a type of behavioral disorder, can be intricate and varied. People with this illness may lie to attract attention, evade responsibility, or deal with feelings of insecurity and poor self-esteem. They frequently might not even be conscious of the magnitude of their dishonesty, creating a vicious cycle of lying that further distances them from real relationships. Compulsive lying can have negative effects on interpersonal connections, social interactions, and one's professional life. Trust is damaged when others learn about persistent lying, and friendships may break. Psychotherapy frequently treats this issue, allowing patients to examine the underlying causes of their lying behavior and develop more effective coping skills.

Stop Lying

Bennett Pologe, Ph.d.,Dr Bennett Pologe Ph D
Stop Lying Book PDF

Author : Bennett Pologe, Ph.d.,Dr Bennett Pologe Ph D
Publisher : Createspace Independent Publishing Platform
Page : 168 pages
File Size : 47,7 Mb
Release : 2015-12-15
Category : Electronic
ISBN : 1522771220

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Stop Lying by Bennett Pologe, Ph.d.,Dr Bennett Pologe Ph D Pdf

You may have tried to change your life many times, in big or small ways. You may have struggled with your habits, feelings, perceptions, with your behavior, relationships, job, diet, anything. You may have taken workshops and trainings, read books and tried therapies. If all this hasn't worked, if you're still somehow lost or stuck in your life, the problem may be this one persistent mistake. It causes most of our problems. It derails our lives in countless ways, leaves us repeating pointless or self-destructive habits, poisons relationships of all kinds, prolongs misery. If you don't catch it, whatever else you try may well fail again. Catch it, and everything can change. Catch it early and you'll never need anyone like me.

I Love You But I Don't Trust You

Mira Kirshenbaum
I Love You But I Don t Trust You Book PDF

Author : Mira Kirshenbaum
Publisher : Penguin
Page : 305 pages
File Size : 41,5 Mb
Release : 2012-02-07
Category : Family & Relationships
ISBN : 9781101560044

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I Love You But I Don't Trust You by Mira Kirshenbaum Pdf

A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

Unusual and Rare Psychological Disorders

Brian A. Sharpless
Unusual and Rare Psychological Disorders Book PDF

Author : Brian A. Sharpless
Publisher : Oxford University Press
Page : 401 pages
File Size : 49,5 Mb
Release : 2017
Category : Medical
ISBN : 9780190245863

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Unusual and Rare Psychological Disorders by Brian A. Sharpless Pdf

Many fascinating and important psychological disorders are either omitted from our current diagnostic systems or rarely covered during graduate or medical training. As a result, most mental health students and trainees are never taught to identify, diagnose, or treat them. This lack of attention has real-world consequences not only for patients, but for basic science as well. Unusual and Rare Psychological Disorders collects and synthesizes the scientific and clinical literatures for 21 lesser-known conditions. The coverage is broad, ranging from exploding head syndrome and koro to body integrity identity disorder and persistent genital arousal disorder. All chapters follow a uniform structure and introduce each disorder with a vivid clinical vignette. After discussing the historical and cultural contexts for the disorder, authors describe the typical symptoms, associated features, current role in diagnostic systems (if any), and etiologies. Clinically relevant information on assessment and differential diagnosis is also provided. Finally, authors review the treatment options and suggest future directions for research. This unique and engaging volume will not only be a useful resource for researchers and clinicians who already possess expertise in the more well-known manifestations of psychopathology, but it will also be of interest to students and trainees in the mental health professions.

Gambling Disorder

Andreas Heinz,Nina Romanczuk-Seiferth,Marc N. Potenza
Gambling Disorder Book PDF

Author : Andreas Heinz,Nina Romanczuk-Seiferth,Marc N. Potenza
Publisher : Springer
Page : 320 pages
File Size : 51,5 Mb
Release : 2019-01-05
Category : Medical
ISBN : 9783030030605

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Gambling Disorder by Andreas Heinz,Nina Romanczuk-Seiferth,Marc N. Potenza Pdf

This book provides an overview of the state of the art in research on and treatment of gambling disorder. As a behavioral addiction, gambling disorder is of increasing relevance to the field of mental health. Research conducted in the last decade has yielded valuable new insights into the characteristics and etiology of gambling disorder, as well as effective treatment strategies. The different chapters of this book present detailed information on the general concept of addiction as applied to gambling, the clinical characteristics, epidemiology and comorbidities of gambling disorder, as well as typical cognitive distortions found in patients with gambling disorder. In addition, the book includes chapters discussing animal models and the genetic and neurobiological underpinnings of the disorder. Further, it is examining treatment options including pharmacological and psychological intervention methods, as well as innovative new treatment approaches. The book also discusses relevant similarities to and differences with substance-related disorders and other behavioral addictions. Lastly, it examines gambling behavior from a cultural perspective, considers possible prevention strategies and outlines future perspectives in the field.

Needing to Know for Sure

Martin N. Seif,Sally M. Winston
Needing to Know for Sure Book PDF

Author : Martin N. Seif,Sally M. Winston
Publisher : New Harbinger Publications
Page : 214 pages
File Size : 47,5 Mb
Release : 2019-12-01
Category : Self-Help
ISBN : 9781684033720

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Needing to Know for Sure by Martin N. Seif,Sally M. Winston Pdf

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

The Procrastination Equation

Piers Steel
The Procrastination Equation Book PDF

Author : Piers Steel
Publisher : Random House Canada
Page : 322 pages
File Size : 51,8 Mb
Release : 2010-12-28
Category : Business & Economics
ISBN : 9780307366382

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The Procrastination Equation by Piers Steel Pdf

DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.