How To Try

Author : Jenny Odell
Publisher : Melville House
Page : 257 pages
File Size : 49,5 Mb
Release : 2019-04-23
Category : Technology & Engineering
ISBN : 9781612197500

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How to Do Nothing by Jenny Odell Pdf

** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Author : Lorenzo Lebrija
Publisher : Church Publishing, Inc.
Page : 129 pages
File Size : 55,7 Mb
Release : 2021-07-20
Category : Religion
ISBN : 9781640653481

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How to Try by Lorenzo Lebrija Pdf

What if tried and true methods from the corporate world could raise your ministry’s probability of success by a considerable margin? Lorenzo Lebrija, director of TryTank, a lab for church growth and innovation, has developed a fresh straightforward framework for experiments in new ministry based on research and interviews. With three clear steps, this framework can have a lasting impact on any church that uses it. You can even start innovating today, using this specific and actionable process within your church community. Scripture is full of examples encouraging us to try new works in the name of God. This book gives the exact tools and templates for how to do just that, and to find God in the failures as well as the successes.

Author : Mary Garrison
Publisher : Whitaker House
Page : 64 pages
File Size : 50,7 Mb
Release : 2014-02-03
Category : Religion
ISBN : 9781603749848

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How to Try a Spirit by Mary Garrison Pdf

In order to walk in the truth and avoid being deceived by the worldly philosophies and satanic attacks, we must try the spirits, according to the mandate of 1 John 4:1, to see if they are of God. Many believers are aware of this command but do not know how to try the spirits. Where do they begin? If you are one of these people, do not fret. This book can help! Mary Garrison has compiled a guide to the principal evil spirits at work in our world today, so that you can identify them remove them from your life and the lives of others. In this book, you will learn… The biblical names of the principal evil spirits The fruits of these spirits The tactics they use in the lives of believers Scriptural methods of overcoming them How to live in victory over the evil one Do not be deceived any longer. Learn how to try the spirits and walk in the victory Christ has purchased for you on the cross. You were made to walk in the truth, and that truth will set you free!

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 55,6 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308

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Atomic Habits by James Clear Pdf

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author : James Nelson Barker
Publisher : Unknown
Page : 80 pages
File Size : 43,9 Mb
Release : 1817
Category : Electronic
ISBN : UIUC:30112041563351

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How to Try a Lover by James Nelson Barker Pdf

Author : Edward Slingerland
Publisher : Crown
Page : 304 pages
File Size : 44,6 Mb
Release : 2014-03-04
Category : Psychology
ISBN : 9780770437626

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Trying Not to Try by Edward Slingerland Pdf

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

Author : Annie Franceschi
Publisher : Unknown
Page : 128 pages
File Size : 45,9 Mb
Release : 2018-10-25
Category : Electronic
ISBN : 1732685924

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Permission to Try by Annie Franceschi Pdf

"What's my purpose?" "What if I fail?" "What will other people say?" These are the doubts that keep us in jobs we hate, relationships that are toxic, and lives we don't want. From the other side of fear, brand creator and speaker Annie Franceschi is here to give you the answers to the questions that keep you up at night: the powerful objections that keep you from changing your life for the better. This is the pep talk you've been needing with hard-won personal stories, funny anecdotes, and helpful exercises for finding your purpose. Discover the motivation to begin a new chapter with Annie's best career and life advice from quitting her Hollywood dream job, ditching Corporate America, and starting a passionate, profitable business on her own terms. This book is here to help you change careers, start a business, get unstuck and let go, find a new path, and take risks that matter. Are you ready to discover the permission to reinvent yourself? Find out in Permission to Try.

Author : Rob Kenney
Publisher : HarperCollins
Page : 230 pages
File Size : 48,8 Mb
Release : 2021-05-18
Category : Biography & Autobiography
ISBN : 9780063075030

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Dad, How Do I? by Rob Kenney Pdf

“Like the YouTube channel, this is a touching yet informative guide for those seeking fatherly advice, or even a few good dad jokes.” — Library Journal

Author : Caroline Webb
Publisher : Currency
Page : 370 pages
File Size : 42,5 Mb
Release : 2016-02-02
Category : Business & Economics
ISBN : 9780553419634

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How to Have a Good Day by Caroline Webb Pdf

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.

Author : Josh Kaufman
Publisher : Penguin
Page : 288 pages
File Size : 41,7 Mb
Release : 2013-06-13
Category : Self-Help
ISBN : 9781101623046

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The First 20 Hours by Josh Kaufman Pdf

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Author : James Clear
Publisher : James Clear
Page : 39 pages
File Size : 41,9 Mb
Release : 2024-07-03
Category : Self-Help
ISBN : 8210379456XXX

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Atomic Habits Summary (by James Clear) by James Clear Pdf

SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Author : Bill Burnett,Dave Evans
Publisher : Knopf
Page : 274 pages
File Size : 46,8 Mb
Release : 2016-09-20
Category : Self-Help
ISBN : 9781101875339

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Designing Your Life by Bill Burnett,Dave Evans Pdf

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Author : Michael Williams
Publisher : Michael Williams
Page : 65 pages
File Size : 48,6 Mb
Release : 2013-04-04
Category : Medical
ISBN : 9780985255510

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How to Stop Stuttering - Don't Try to Stop Stuttering...Replace It! by Michael Williams Pdf

How to Stop Stuttering The logical and traditional way to approach stuttering is to try to treat, stop, overcome or manage it. The only problem is, this way often does not work. This guide will present to you another view, one that I think you'll find far more effective and successful in helping you achieve your fluency and life goals. You know that you are capable of being, doing and having more. You know that you are intelligent and are able or want to be able to contribute more to your job, class, family, community and world. But, something has been holding you back. You've felt limited, even controlled by stuttering. Well, the great news is that you can learn to start speaking more smoothly, fluently and confidently, but only IF you approach it from a completely different direction. My name is Michael Williams and I'm the founder of The Start Speaking Training Center and the PRO90D Speech System, and I stuttered for over 20 years. In this guide, I'm going to share with you no only how I have used stuttering as a springboard to excellent speech, but, how I am helping thousands of people around the globe do the same. If you are truly ready to make a change, and have an open mind, I believe you WILL find something in this guide that will truly transform your entire life. And, I don't say that lightly. This guide contains the pure essence of all of the techniques and strategies I use everyday to help people just like you unlock their speaking potential. This is not hype, or theory. My approach to how to stop stuttering draws from the fields of Neuroscience, Neuroplasticity, Accelerated Learning Strategies, High Performance Training and real life experience. May this guide be a true blessing to you and everyone your life touches.

Author : Aundi Kolber
Publisher : Tyndale House Publishers, Inc.
Page : 257 pages
File Size : 44,5 Mb
Release : 2020-01-07
Category : Religion
ISBN : 9781496439673

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Try Softer by Aundi Kolber Pdf

In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

Author : Ichine Kamijo
Publisher : Yen Press LLC
Page : 215 pages
File Size : 41,8 Mb
Release : 2023-05-23
Category : Fiction
ISBN : 9781975362423

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How to Win Her Heart on the Nth Try by Ichine Kamijo Pdf

Nagi Yoroizuka, a twenty-seven-year old systems engineer at a software development company, is facing down her thirties with no sign of romance. She works hard at her job, but things never seem to go right. Then, when a series of mishaps leaves her at her lowest point yet, a childhood friend reappears to offer her a hand. Not only is this genius engineer warm hearted and good looking, but he also gets along great with her! There’s just one problem: She’s only ever seen him as a friend, while he’s been hiding his feelings for her their whole lives. But even if she’s willing to give him a chance, will trauma from her past prove too much to overcome?