How We Eat With Our Eyes And Think With Our Stomach

Author : Melanie Mühl,Diana von Kopp
Publisher : The Experiment
Page : 272 pages
File Size : 44,7 Mb
Release : 2017-11-01
Category : Health & Fitness
ISBN : 9781615194056

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How We Eat with Our Eyes and Think with Our Stomach by Melanie Mühl,Diana von Kopp Pdf

“Cut through the juice cleanses and paleo diets to bring back some common sense.”—The New York Times Book Review Outsmart Your Impulses and Eat Better A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you’ve ordered it—despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends. And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine!

Author : Melanie;Kopp Muhl,Diana Von Kopp
Publisher : Unknown
Page : 272 pages
File Size : 43,6 Mb
Release : 2018-01-02
Category : Food habits
ISBN : 1925322971

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How We Eat with Our Eyes and Think with Our Stomachs by Melanie;Kopp Muhl,Diana Von Kopp Pdf

From optical illusions, to genes, to the environment - the surprising factors that drive what, when, and how we eat We make over 200 decisions - sometimes subconscious, often irrational - about food every day. Some of them we know we're making- what to eat, how to eat it, and many more. What we don't know is how each of those decisions is manipulated by our environment, the food industry, and our own irrational appetites. Journalist Melanie M3hl and psychologist Diana von Kopp investigate more than 40 compelling, distinct questions and issues- Why do we like the foods we like? Is it because of our environment? Family? Taste buds? (All three?) Is raw food healthier than cooked food? (No!) Why do people overeat? Keep reading, and find out! This book enables us to become more intelligent about food and how we eat, and offers insights that we'll surely remember the next time we buy groceries, sit down at a restaurant, or go into the pantry looking for a snack.

Author : Lipman Asher Podolsky
Publisher : Rossi Publications
Page : 109 pages
File Size : 49,7 Mb
Release : 2004
Category : Electronic
ISBN : 9780977962921

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Something for Everyone: Contemporary Life As Seen Through the Eyes of an Orthodox Jew by Lipman Asher Podolsky Pdf

Author : Brian Wansink
Publisher : Bantam
Page : 304 pages
File Size : 42,6 Mb
Release : 2010
Category : Health & Fitness
ISBN : 9780345526885

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Mindless Eating by Brian Wansink Pdf

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Author : Jack A. Bobo
Publisher : Mango Media Inc.
Page : 193 pages
File Size : 44,9 Mb
Release : 2021-05-13
Category : Political Science
ISBN : 9781642505931

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Why Smart People Make Bad Food Choices by Jack A. Bobo Pdf

Harness the Psychology of Food for a Healthy Lifestyle “...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer.” —Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA 2021 International Book Awards finalist in Health: Diet & Exercise #1 New Release in Vitamins, Food Counters, Vitamins & Supplements, and Agriculture & Food Policy Author and CEO Jack Bobo is a food psychology expert with over 20 years advising four U. S. Secretaries of State on food and agriculture. He’s here to personally guide you on smarter food choices and improve your quality of life. Overweight America. We have access to more nutrition facts and diet plans now than ever before. Consumers have never known more about nutrition and yet have never been more overweight. For most Americans maintaining a balanced diet is more difficult than doing their taxes. What are we doing wrong? Learn to eat better. Jack Bobo reveals how the psychology of food has been invisibly controlling us, in the grocery aisles, at restaurants, in front of the refrigerator, and in every other place we make crucial food choices. Now behavioral science is changing the way we think about food and showing us how to develop healthy meal plans and deliver more balanced diets. Apply behavioral science to your diet plan. A balanced diet creates healthy routines and a better quality of life. You can move beyond fad diets, pop science, and calls for ever greater willpower. Explore the deeper causes of hidden influences and mental shortcuts our minds use to process information and how they often prevent us from healthy eating habits. You can: Understand the psychology behind hidden influences Make better food decisions Fear less and enjoy more the food you eat If you enjoyed books like Eat, Drink, and Be Healthy;SuperLife; How to Be a Conscious Eater; or How Not to Die; you’ll love Why Smart People Make Bad Food Choices.

Author : Anonim
Publisher : John Wiley & Sons
Page : 502 pages
File Size : 47,9 Mb
Release : 2013-07-01
Category : Philosophy
ISBN : 9781118609064

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The Intellectual Powers by Anonim Pdf

The Intellectual Powers is a philosophical investigation into the cognitive and cogitative powers of mankind. It develops a connective analysis of our powers of consciousness, intentionality, mastery of language, knowledge, belief, certainty, sensation, perception, memory, thought, and imagination, by one of Britain’s leading philosophers. It is an essential guide and handbook for philosophers, psychologists, and cognitive neuroscientists. The culmination of 45 years of reflection on the philosophy of mind, epistemology, and the nature of the human person No other book in epistemology or philosophy of psychology provides such extensive overviews of consciousness, self-consciousness, intentionality, mastery of a language, knowledge, belief, memory, sensation and perception, thought and imagination Illustrated with tables, tree-diagrams, and charts to provide overviews of the conceptual relationships disclosed by analysis Written by one of Britain’s best philosophical minds A sequel to Hacker’s Human Nature: The Categorial Framework An essential guide and handbook for all who are working in philosophy of mind, epistemology, psychology, cognitive science, and cognitive neuroscience

Author : Mattie Gaskins
Publisher : Dorrance Publishing
Page : 338 pages
File Size : 46,6 Mb
Release : 2021-11-08
Category : Biography & Autobiography
ISBN : 9781638673767

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My Child by Mattie Gaskins Pdf

My Child By: Mattie Gaskins Get Ready!!! You are about to embark on the autobiographical journey of my daughter. She was born into the early 80’s, the day after Christmas and since then she has been putting her stamp down on this world. Read as I take you from day one, with me delivering her at the hospital alone to me raising her semi-alone all the way through college graduation and then with her testimony of her beating Cancer twice. Follow us, through the day of diagnosis, through being diagnosed again after being in remission for 23 months on through her Bone Marrow Transplant and beyond. Find out what she is doing today and what she’s developing for preparation and implementation tomorrow.

Author : Marvin Yoder
Publisher : Destiny Image Publishers
Page : 183 pages
File Size : 45,7 Mb
Release : 2023-12-05
Category : Religion
ISBN : 9781667503288

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Revolutionary Mindset by Marvin Yoder Pdf

You're One Thought Away from a Revolutionized LifeDo you feel stuck? Are you trapped doing the same things over and over? Are you tired of not getting that promotion, wading through the same old marriage problems, or confronting the same bad habits time and time again? Do you feel like a hostage to your own thoughts? Help is here! This book is...

Author : Udo Erasmus
Publisher : Book Publishing Company
Page : 484 pages
File Size : 41,7 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0920470386

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Fats that Heal, Fats that Kill by Udo Erasmus Pdf

In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.

Author : Shelly Murphy
Publisher : Pembroke Publishers Limited
Page : 168 pages
File Size : 50,8 Mb
Release : 2019-02-04
Category : Education
ISBN : 9781551389400

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Fostering Mindfulness by Shelly Murphy Pdf

An essential guide to mindfulness activities and strategies that help students cultivate the skills they need for self-regulation, stress management, and learning. Simple activities and practices throughout the book are designed to strengthen areas of the brain that allow students to better manage their attention, emotions, and behavior. This comprehensive resource shows you how to incorporate mindfulness in your classroom practice in just minutes a day. It offers step-by-step instructions, activity sheets, ready-to-use templates, and much more. This highly readable book includes stories from teachers who successfully incorporate mindfulness in their classroom practice.

Author : Phil Parham,Amy Parham
Publisher : Harvest House Publishers
Page : 243 pages
File Size : 41,9 Mb
Release : 2011-09-01
Category : Health & Fitness
ISBN : 9780736941891

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The Amazing Fitness Adventure for Your Kids by Phil Parham,Amy Parham Pdf

Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their own family, Phil and Amy Parham equip parents with the tools they need to help their children become healthier and happier. This book is an inspirational and easy-to-follow guide that teaches parents basic principles to raise fit kids the importance of setting a good example simple ways to prepare nutritious meals and snacks creative ways to be physically active as a family how to make a healthy lifestyle fun and rewarding The Amazing Fitness Adventure for Your Kids informs parents not only how to raise fit kids, but it also provides a roadmap to the rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families.

Author : Anonim
Publisher : Anne Lyken-Garner
Page : 36 pages
File Size : 54,7 Mb
Release : 2024-06-26
Category : Electronic
ISBN : 9781445251059

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A Model's Guide To Losing Weight Without Dieting by Anonim Pdf

Author : David M. Kaplan
Publisher : Columbia University Press
Page : 233 pages
File Size : 55,6 Mb
Release : 2019-11-19
Category : Philosophy
ISBN : 9780231551106

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Food Philosophy by David M. Kaplan Pdf

Food is a challenging subject. There is little consensus about how and what we should produce and consume. It is not even clear what food is or whether people have similar experiences of it. On one hand, food is recognized as a basic need, if not a basic right. On the other hand, it is hard to generalize about it given the wide range of practices and cuisines, and the even wider range of tastes. This book is an introduction to the philosophical dimensions of food. David M. Kaplan examines the nature and meaning of food, how we experience it, the social role it plays, its moral and political dimensions, and how we judge it to be delicious or awful. He shows how the different branches of philosophy contribute to a broader understanding of food: what food is (metaphysics), how we experience food (epistemology), what taste in food is (aesthetics), how we should make and eat food (ethics), how governments should regulate food (political philosophy), and why food matters to us (existentialism). Kaplan embarks on a series of philosophical investigations, considering topics such as culinary identity and authenticity, tasting and food criticism, appetite and disgust, meat eating and techno-foods, and consumerism and conformity. He emphasizes how different narratives help us navigate the complex world of food and reminds us we all have responsibilities to ourselves, to others, and to animals. An original treatment of a timely subject, Food Philosophy is suitable for undergraduates while making a significant contribution to scholarly debates.

Author : Marlène Dulery
Publisher : Austin Macauley Publishers
Page : 141 pages
File Size : 52,6 Mb
Release : 2024-05-24
Category : Cooking
ISBN : 9781035806775

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My French Secrets by Marlène Dulery Pdf

My French Secrets ‘You don’t need to be a chef to perform impressive feats in the kitchen. It’s just the art of mastering a few basics and learning to think like a French person; then, with the right ingredients, you can create amazing dishes in a short time. Those recipes have been written throughout my life, my career, my travels; some of them are from my mum, my grandad. It’s my everyday food: what I think is enjoyable, healthy, naughty sometimes... Good quality ingredients, added to some exercise, meditation, a lot of water and the right amount of wine: this is part of the secret. The other secret of French food is that we take our time. We take the time to cook our food from scratch, take the time to walk, take the time to drink our wine and coffee... In other words, we take time to live. This book will help you to stay healthy and slim while enjoying the food and wine you love. It is a bible for enjoyment, something that everybody could carry around in case they’re in need of inspiration for a last-minute dinner with friends, ideas for a weekly menu, a nice meal à deux or a delicious lunch just for yourself. To help you learn how to feel good whilst indulging in all these pleasures, I will guide you through your daily routine, your organisation in the kitchen and pantry and even your shopping list. So if you wish to keep an elegant silhouette without being frustrated and to eat what you like and drink wine, this book is just for you. Enjoy!’ Marlène Dulery

Author : Gudrun Jonsson
Publisher : Random House
Page : 165 pages
File Size : 48,6 Mb
Release : 2012-04-24
Category : Cooking
ISBN : 9781448118700

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The Gut Reaction Eating Plan by Gudrun Jonsson Pdf

There is no such thing as a panacea diet to suit every digestion. Each one of us comes into the world with our own individual set of generic strengths and weaknesses, which we tend either to capitalise on or undermine through food fads or preferences. Good health and its maintenance depend on our ability to assess the state of our digestion and to select and prepare foods that are appropriate to that state. These simple truths form the cornerstone of Gudrun Jonsson's new book The Gut Reaction Eating Plan. It demonstrates that it is possible to enjoy a delicious and broad range of foods against a background of what may seem to be chronic difficulties with digestion - simply by recognising your problem and eating only what is best for you. The book is packed with mouthwatering recipes that are coded to tie in with the many and varied eating plans, as well as tips for overcoming colds and hangovers. It even suggests how you can stay better once you are better.