In Focus Chakra Healing

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In Focus Chakra Healing

Roberta Vernon
In Focus Chakra Healing Book PDF

Author : Roberta Vernon
Publisher : Wellfleet Press
Page : 147 pages
File Size : 48,9 Mb
Release : 2019-05-07
Category : Body, Mind & Spirit
ISBN : 9780760364987

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In Focus Chakra Healing by Roberta Vernon Pdf

Become a more complete peaceful, spiritual, emotional, and physical individual with this elegantly designed essential guide to chakras. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart detailing the main characteristics of the major and minor chakras. Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices explained in this guide. In Focus Chakra Healing provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Common ailments addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

In Focus Chakra Healing

Roberta Vernon
In Focus Chakra Healing Book PDF

Author : Roberta Vernon
Publisher : Unknown
Page : 144 pages
File Size : 47,8 Mb
Release : 2019
Category : Chakras
ISBN : 1532599749

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In Focus Chakra Healing by Roberta Vernon Pdf

"Become a more complete peaceful, spiritual, emotional, and physical individual with In Focus Chakra Healing. This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing"--Amazon.com.

Wheels of Light

Rosalyn Bruyere
Wheels of Light Book PDF

Author : Rosalyn Bruyere
Publisher : Simon and Schuster
Page : 288 pages
File Size : 52,9 Mb
Release : 1994-04-12
Category : Body, Mind & Spirit
ISBN : 9780671796242

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Wheels of Light by Rosalyn Bruyere Pdf

A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

Chakras & Self-Care

Ambi Kavanagh
Chakras Self Care Book PDF

Author : Ambi Kavanagh
Publisher : Zeitgeist
Page : 224 pages
File Size : 51,9 Mb
Release : 2020-08-11
Category : Body, Mind & Spirit
ISBN : 9780593196748

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Chakras & Self-Care by Ambi Kavanagh Pdf

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

Meditation

Jacqueline Towers
Meditation Book PDF

Author : Jacqueline Towers
Publisher : Quarto Publishing Group USA
Page : 161 pages
File Size : 54,5 Mb
Release : 2018-07-31
Category : Body, Mind & Spirit
ISBN : 9780760361177

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Meditation by Jacqueline Towers Pdf

Learn the history and branches of this ancient practice, as well as how to extend your knowledge, make spiritual connections—and just relax. With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning. In Focus: Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics is covered, including: Spiritual guide and angelic meditations Emotional or psychological meditations Spirit and totem animals Mindfulness Visualization Reincarnation The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject.

In Focus Auras

Joylina Goodings
In Focus Auras Book PDF

Author : Joylina Goodings
Publisher : Wellfleet Press
Page : 146 pages
File Size : 42,6 Mb
Release : 2020-12-15
Category : Body, Mind & Spirit
ISBN : 9780760369623

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In Focus Auras by Joylina Goodings Pdf

Learn the basics of auras and how to apply their powerful energy fields to heal mental, spiritual, and psychical blockages for stability, clarity, and calmness in your life. This accessible and beautifully designed guide to auras includes a frameable poster that outlines the unique characteristics of each aura layer. Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychical, and spiritual health. After a thorough introduction of how to read each aura and its unique healing properties, In Focus Auras gives exercises on how to harness the power of each field and direct these powerful energies to: Heal blocked chakras Extend your auras for others to feel it Feel and interpret the auras of other people Use auras to develop your senses and feelings Balance auras to affect your physical health The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

In Focus Palmistry

Roberta Vernon
In Focus Palmistry Book PDF

Author : Roberta Vernon
Publisher : Wellfleet Press
Page : 160 pages
File Size : 42,9 Mb
Release : 2018-07-31
Category : Body, Mind & Spirit
ISBN : 9780760361184

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In Focus Palmistry by Roberta Vernon Pdf

From the life line to the heart line, In Focus Palmistry gives a comprehensive overview of what our hands are telling us. From analyzing palms, fingers, fingerprints, mounts, and nails, find the hidden strengths and weaknesses within yourself and others. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart that gives the key elements about palmistry in one convenient reference. Can your hands unveil your future? Author Roberta Vernon explores this question in the introduction. Each chapter addresses a different aspect of palmistry, including: looking at hands; the life line; the head line; the heart line; the fate line; the Apollo line or sun line; marks, colors, and warts; and skin ridge patterns. With practice, and with In Focus Palmistry in hand, you will be able to decipher the following areas: Love and relationships Sexuality Money Business Career Aptitudes and talents Successes and failures Parents and in-laws Children Other people of influence Home and property matters Health Travel Pets The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book holds reference cards or a poster, held in an envelope inside the back cover, to give you a quick, go-to guide containing the most important information on the subject.

Chakra Meditation

Swami Saradananda
Chakra Meditation Book PDF

Author : Swami Saradananda
Publisher : Watkins Publishing
Page : 0 pages
File Size : 54,6 Mb
Release : 2011
Category : Chakras
ISBN : 1907486909

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Chakra Meditation by Swami Saradananda Pdf

'Chakra Meditation' reveals how chakras and energy pathways work. Each chapter then focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it.

Vibrational Healing Through the Chakras

Joy Gardner
Vibrational Healing Through the Chakras Book PDF

Author : Joy Gardner
Publisher : Crossing Press
Page : 306 pages
File Size : 40,7 Mb
Release : 2014-11-12
Category : Body, Mind & Spirit
ISBN : 9780804151306

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Vibrational Healing Through the Chakras by Joy Gardner Pdf

Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies. • An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. • Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.

Chakras

Kristine Marie Corr
Chakras Book PDF

Author : Kristine Marie Corr
Publisher : Createspace Independent Publishing Platform
Page : 48 pages
File Size : 54,7 Mb
Release : 2016-07-25
Category : Electronic
ISBN : 1535488352

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Chakras by Kristine Marie Corr Pdf

What is Chakra Healing and How can you apply its principles throughout your life? Learn the basics today with this straightforward book. Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body. When the chakras are fully functional, the body can stay healthy and at peace. Naturally, there are many outside forces that can hurt our bodies and keep the chakras from being open. The chakras must be open and flowing if the body and mind are to be healthy and happy. This guide will help you to understand the seven chakras and how they will work to improve your body in general. Each individual chakra covers different parts of the body and various emotional and physical aspects of your life. You will learn about how to identify the key signs of blocked chakras while also learning about what you can do to restore their functions. These include many routines that are easy to incorporate into your daily life. After downloading this book you will learn What are the seven chakras What are the signs and symptoms of blocked chakras Causes of Blockages and Healing of Imbalances Positive Habits and How They Influence The Chakras Dietary Habits The Energetic Influence of Others External Triggers of Chakra Blocks Chakra Block - General Healing Technique And Much MoreOrder your copy today

Press Here! Chakras for Beginners

Victor Archuleta
Press Here Chakras for Beginners Book PDF

Author : Victor Archuleta
Publisher : Fair Winds Press
Page : 131 pages
File Size : 46,9 Mb
Release : 2020-03-10
Category : Body, Mind & Spirit
ISBN : 9781631598555

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Press Here! Chakras for Beginners by Victor Archuleta Pdf

Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.

Chakra Empowerment for Women

Lisa Erickson
Chakra Empowerment for Women Book PDF

Author : Lisa Erickson
Publisher : Llewellyn Worldwide
Page : 239 pages
File Size : 47,6 Mb
Release : 2019-12-08
Category : Body, Mind & Spirit
ISBN : 9780738761527

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Chakra Empowerment for Women by Lisa Erickson Pdf

Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

The Complete Book of Chakra Healing

Cyndi Dale
The Complete Book of Chakra Healing Book PDF

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
Page : 228 pages
File Size : 55,8 Mb
Release : 2009
Category : Chakras
ISBN : 9780738715025

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The Complete Book of Chakra Healing by Cyndi Dale Pdf

Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: A new introduction with true stories from Cyndi Dale's healing practice Illustrations of the energetic nature of diseases, so they can be better understood and addressed Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.

In Focus Reiki

Des Hynes
In Focus Reiki Book PDF

Author : Des Hynes
Publisher : Wellfleet Press
Page : 161 pages
File Size : 55,6 Mb
Release : 2019-05-07
Category : Body, Mind & Spirit
ISBN : 9781577151821

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In Focus Reiki by Des Hynes Pdf

Divided into chapters channeling each body area and its common ailments and aches—including those on our pets—and fully illustrated, In Focus Reiki teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer. Combined from the Japanese words Rei, meaning “God’s wisdom, universal life, or higher power” and Ki, meaning “life force or energy,” reiki is the healing practice of balancing our “universal life energy” around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, reiki transfers healing energy by using the placement of hands to blocked areas. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, seven illustrated meditation cards based on reiki principles are also included to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.

The Essential Book of Chakras

Julian Flanders
The Essential Book of Chakras Book PDF

Author : Julian Flanders
Publisher : Elements
Page : 0 pages
File Size : 53,8 Mb
Release : 2020-10
Category : Literary Collections
ISBN : 1838576355

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The Essential Book of Chakras by Julian Flanders Pdf

Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover: - The properties of each chakra - Meditations for unblocking your chakras - Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.