Inkspirations For Dog Lovers

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Inkspirations for Dog Lovers

Author : Anonim
Publisher : Health Communications, Inc.
Page : 76 pages
File Size : 40,5 Mb
Release : 2016-10-11
Category : Crafts & Hobbies
ISBN : 9780757319457

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Inkspirations for Dog Lovers by Anonim Pdf

Dogs are our loyal, playful, energetic, goofy, and brave companions who color our lives with so much joy—now you can bring them to life on every page with this captivating compendium that celebrates the glory of canines throughout the seasons. From boxers, bulldogs, and beagles, to Pomeranians, poodles, and pugs, to shepherds, shih tzus, and Siberian huskies, this eclectic mix of original artwork showcases the many ways in which dogs warm our hearts no matter the season. Whether it's a spirited puppy romping through the first spring tulips, two golden retrievers sprinting against fiery autumn leaves, or a curious Lab leaving fresh paw prints in the winter snow, our furry friends color our world brighter every day. Inkspirations for Dog Lovers is a fitting tribute to the canine kingdom.

Inkspirations Love by Design

Author : Arielle Ford
Publisher : Health Communications, Inc.
Page : 76 pages
File Size : 53,6 Mb
Release : 2017-02-07
Category : Crafts & Hobbies
ISBN : 9780757319693

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Inkspirations Love by Design by Arielle Ford Pdf

Twenty years ago, author Arielle Ford created a system to manifest her soulmate using the timeless principles of the Law of Attraction: techniques, visualizations, rituals, and prayers to prepare her mind, body, spirit, and home for an amazing relationship with a man she had not yet met. Within six months, she was introduced to her beloved, Brian Hilliard—knowing instantly that he was "the one"—and a year later they married. Since then, tens of thousands of men and women around the world have used her "Soulmate Secret' to meet and marry the love of their lives. Now, Arielle's miraculous methods are paired with the romantic artwork of internationally acclaimed artist Manja Burton in this first of its kind transformational coloring book. Art therapists have long known that making art is a powerful and enjoyable tool for self-exploration and processing emotions. Inkspirations Love by Design contains simple yet specific exercises and information to create the frequency of love in your life. By coloring each page in this step-by-step guide with a clear intention, readers will mindfully and creatively raise their awareness to make their deepest desires for love come to fruition. Finding true love is possible for anyone, at any age, and this beautiful book will lead readers to open their hearts to the art of love.

Inkspirations for Everyday Adult Coloring Book

Author : Anonim
Publisher : Health Communications, Inc.
Page : 76 pages
File Size : 44,5 Mb
Release : 1980-08-02
Category : Electronic
ISBN : 9780757319464

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Inkspirations for Everyday Adult Coloring Book by Anonim Pdf

Are you looking for a way to relax and unwind from the busyness of life? Then look no further than Inkspirations for Everyday, a captivating collection of original artwork from Judy Clement Wall with uplifting and inspiring affirmations. Whether you're new to coloring as a hobby or you have a beloved collection of gel pens at home, Inkspirations for Everyday will help you relax, renew, and reconnect with your inner artist with an eclectic mix of gorgeous designs to color and customize. From meditative mandalas, gorgeous floral patterns, animals and more, this coloring compendium with lift your heart and set your creativity free. We've included a detailed how-to section from the artist on choosing colors and making the art your own, Pages are perforated for easy tearing and sharing, to frame or hang on the fridge. We've also used "lay-flat" binding to manufacture the book which eliminates that annoying bulge in the spine when you open a book.

Inkspirations for a Happy Heart

Author : Anonim
Publisher : Health Communications, Inc.
Page : 76 pages
File Size : 55,6 Mb
Release : 2016-07-05
Category : Crafts & Hobbies
ISBN : 9780757319488

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Inkspirations for a Happy Heart by Anonim Pdf

Life is a canvas and we are the artists, with each day offering us a blank canvas on which to create something beautiful. Yet sometimes, between the texting and to-dos, it's hard to feel inspired or creative. Inkspirations for a Happy Heart shares more than 30 soul-stirring original designs, plus motivating mantras to help you relax, unwind, and greet each day with renewed optimism and creative energy. Whether you're new to coloring or you're a gel-pen aficionado, you may have already admired the artistic creations of Diane Yi whose stunning artwork has been shared, pinned, or colored around the world. With Diane's signature style of intricate details with exquisite flourishes, Inkspirations for a Happy Heart provides a perfect canvas that will inspire you to color your own world a little brighter. Pages are perforated for easy tearing and sharing, to frame or hang on the fridge. We've also used "lay-flat" binding to manufacture the book which eliminates that annoying bulge in the spine when you open a book.

Inkspirations for Cat Lovers

Author : Anonim
Publisher : Health Communications, Inc.
Page : 76 pages
File Size : 43,6 Mb
Release : 2016-07-05
Category : Crafts & Hobbies
ISBN : 9780757319440

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Inkspirations for Cat Lovers by Anonim Pdf

Cats are curious, regal, intelligent, and playful, and they oblige us humans by allowing us to share our livesand heartswith them. Inkspirations for Cat Lovers celebrates the magic, mystery, and merriment of cats throughout the seasons, from the Siamese to the Sphynx, Abyssinians to Persians, Maine Coons to calicos, and more. From long-haired to short-haired and everything in between, you will find more than 30 original designs that celebrate the many ways in which cats bring joy (and fur!) into our lives no matter the season. Inspirations for Cat Lovers is a fitting tribute to our whiskered companions who color our world brighter every day.

Inkspirations for Women

Author : Marci Shimoff
Publisher : Health Communications, Inc.
Page : 76 pages
File Size : 43,9 Mb
Release : 2016-03-22
Category : Art
ISBN : 9780757319273

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Inkspirations for Women by Marci Shimoff Pdf

Take a break from the busyness of life with Inkspirations for Women, a captivating collection of exquisite original art from Judy Clement Wall. Whether you are new to the coloring craze or a gel pen aficionado, Inkspirations for Women will help you relax and unwind while unleashing your creativity with this eclectic mix of designs to color and customize. From nature scenes and floral designs to animals and meditative mandalas, each page offers a welcome excuse to take meaningful time for yourself while creating stunning works of art to keep or to share. The world is your canvas--go ahead and make some beautiful marks!

The World Almanac and Book of Facts 2017

Author : Sarah Janssen
Publisher : Simon and Schuster
Page : 4899 pages
File Size : 46,8 Mb
Release : 2016-12-06
Category : Reference
ISBN : 9781600572074

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The World Almanac and Book of Facts 2017 by Sarah Janssen Pdf

Get thousands of facts right at your fingertips with this essential resource. The World Almanac® and Book of Facts is America's top-selling reference book of all time, with more than 82 million copies sold. Since 1868, this compendium of information has been the authoritative source for all your entertainment, reference, and learning needs. The 2017 edition of The World Almanac® reviews the events of 2016 and will be your go-to source for questions on any topic in the upcoming year. Praised as a "treasure trove of political, economic, scientific and educational statistics and information" by The Wall Street Journal, The World Almanac® and Book of Facts will answer all of your trivia needs—from history and sports to geography, pop culture, and much more. Features include: • 2016—Top 10 News Topics: The editors of The World Almanac® list the top stories that held the world's attention in 2016. • 2016—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the 2016 Olympic Games in Rio, the 2016 World Series, and much more. • 2016—Year in Pictures: Striking full-color images from around the world in 2016, covering news, entertainment, science, and sports. • 2016—Offbeat News Stories: The World Almanac® editors found some of the strangest news stories of the year. • World Almanac ® Editors' Picks: Time Capsule: The World Almanac® lists the items that most came to symbolize the year 2016, from news and sports to pop culture. • 2016 Election Results: The World Almanac® provides a comprehensive look at the entire 2016 election process, from the roller coaster of the early primaries to state and county presidential voting results and coverage of House, Senate, and gubernatorial races. • The World at a Glance: This annual feature of The World Almanac® provides a quick look at the surprising stats and curious facts that define the changing world. • World Almanac ® Editors’ Picks: The Best Teams That Never Won It All: In light of Golden State's unprecedented regular season success and eventual downfall in the NBA Finals, The World Almanac® takes a look back into sports history for the best teams that fell just short of championship glory. • Statistical Spotlight: A brand-new feature highlights statistics relevant to the biggest stories of the year. These data provide context to give readers a fresh perspective on important issues. • Other New Highlights: Newly available statistics on sexuality, student loans, overdose deaths, state minimum wages, and much more.

Inkspirations in the Garden

Author : Anonim
Publisher : Health Communications, Inc.
Page : 76 pages
File Size : 55,7 Mb
Release : 2016-06-07
Category : Crafts & Hobbies
ISBN : 9780757319501

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Inkspirations in the Garden by Anonim Pdf

Anyone blessed with a green thumb knows that a garden is nature's haven, and when properly tended can transform a patch of ground into a place of splendor that abounds with colors, scents, and wildlife. Inkspirations in the Garden celebrates gardens in all their glory, from delightful cottage and well-manicured rose gardens, to lush tropical spaces and relaxing Zen gardens. In addition to gardens, the designs feature charming floral patterns to color and customize, plus heartwarming scenes of backyard critters, like ladybugs and bumblebees, and even the squirrels and rabbits who sometimes become our garden nemeses. Inkspirations in the Garden pays homage to those who make weeds into wonders; know that digging in the dirt is an effective form of therapy; and have been enriched by gardening's lessons about a life well-tended and nurtured. Pages are perforated for easy tearing and sharing, to frame or hang on the fridge. We've also used "lay-flat" binding to manufacture the book which eliminates that annoying bulge in the spine when you open a book.

Trade School

Author : Caroline Woolard
Publisher : Unknown
Page : 430 pages
File Size : 47,8 Mb
Release : 2019-05
Category : Electronic
ISBN : 0578506890

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Trade School by Caroline Woolard Pdf

Trade School was a non-traditional learning space where students bartered with teachers. Anyone could teach a class. Students signed up for classes by agreeing to bring a barter item that the teacher requested. From 2009-2019, Trade School became an international network of local, self-organized chapters that reached over 22,000 people globally. Each chapter coordinated the exchange of knowledge for barter items and services.

Get in the Game

Author : Cal Ripken, Jr.,Donald T. Phillips
Publisher : Penguin
Page : 165 pages
File Size : 42,6 Mb
Release : 2008-04-10
Category : Self-Help
ISBN : 9781440631924

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Get in the Game by Cal Ripken, Jr.,Donald T. Phillips Pdf

Baseball's all-time Iron Man, Cal Ripken, Jr., retired from baseball in 2001 after breaking countless records, including Lou Gehrig's record for consecutive games played. Now, in Get in the Game, he gives us his insights on hard work and success that can be applied on and off the field, based on stories from his exhilarating career in baseball. Get in the Game includes Ripken's 8 Elements of Perseverance: 1. The Right Values 2. A Strong Will to Succeed 3. Love What You Do 4. Preparation 5. Anticipation 6. Trusting Relationships 7. Life Management 8. The Courage of Your Convictions Ripken is admired not only for his relentless perseverance but also for his unparalleled integrity. From his numerous public-speaking engagements each year to his weekly "Ask Cal" column for the Baltimore Sun, Cal Ripken, Jr., is a sought-after advisor and role model to fans from all walks of life.

The Craving Mind

Author : Judson Brewer
Publisher : Yale University Press
Page : 218 pages
File Size : 54,6 Mb
Release : 2017-03-07
Category : Body, Mind & Spirit
ISBN : 9780300227604

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The Craving Mind by Judson Brewer Pdf

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Music and Coexistence

Author : Osseily Hanna
Publisher : Rowman & Littlefield
Page : 228 pages
File Size : 55,8 Mb
Release : 2014-12-11
Category : Music
ISBN : 9781442237544

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Music and Coexistence by Osseily Hanna Pdf

Music and Coexistence:A Journey across the World in Search of Musicians Making a Difference is both study and travelogue, as author Osseily Hanna explores the courageous work of musicians who compose and perform with their ostensible enemies or in extraordinary social situations. He documents the political and economic constraints faced by musicians, from the wall that encloses a refugee camp in Jerusalem, to the tensions among KFOR and Carabinieri peacekeepers who keep Serbs and Kosovar Albanians apart, to the cultural and linguistic suppression that afflicts minority communities in Turkey.

60-SECOND SWEAT

Author : PATRICK STRIET
Publisher : Simon and Schuster
Page : 256 pages
File Size : 40,5 Mb
Release : 2016-12-27
Category : Health & Fitness
ISBN : 9781621453116

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60-SECOND SWEAT by PATRICK STRIET Pdf

The 60-Second Sweat combines hot fitness trends High-Intensity Interval Training (HIIT) and Metabolic Resistance Training (MRT) into a single efficient and effective training program, with each exercise requiring no more than 1 minute at a time. There are—literally—thousands of fitness programs out there to choose from. What makes the 60-Second Sweat different? For the past 15 years, Patrick Striet has run a fitness training facility in Cincinnati, Ohio, where he has worked with hundreds of every day men and women—working moms, college students, senior citizens, middle-aged men, and more (plus a few elite athletes). Through this experience, he has identified the barriers most people face when it comes to exercising consistently—lack of time, lack of results, injuries, boredom—and specifically designed the 60-Second Sweat to address them. The 60-Second Sweat is: Efficient: Most mainstream fitness programs call for a 5 to 6-day per week commitment, with workouts ranging up to an hour (or more) in duration. What’s more, most programs focus on one component of fitness in each workout. For example, you might do cardiovascular exercises for 45 minutes on Monday, Wednesday and Friday, and then strength train for an hour on Tuesday, Thursday and Saturday. Who has time for that? Not me…and probably not you either. With the 60-Second Sweat, you’ll work out between 20 to 40 minutes a day for 3 to 4 days a week, and you will never be performing the same exercise or activity for more than 1 minute at a time. Effective: HIIT (high-intensity interval training), in which you alternate between bouts of intense exercise and short “rest” periods, has been a growing fitness trend for several years now, and for good reason. Research has shown that it’s more effective than traditional steady-state workouts for both building cardiovascular fitness and shedding fat. However, it neglects muscular fitness, which is key for boosting metabolism. So the 60-Second Sweat combines HIIT with MRT (metabolic resistance training) to build strength along with cardiovascular fitness in one comprehensive workout. Safe: Keeping in mind the typical orthopedic issues most “real world” adult face—cranky knees, aching backs, stiff shoulders, and sore necks—the 60-Second Sweat gives equal weight to every muscle group, and not just the showy mirror muscles emphasized by many fitness programs. Exercises progress gradually in difficulty and intensity so that you start seeing results right away, building from a beginner level to advanced in just 9 weeks. Varied: The 60-Second Sweat is a balanced and functional movement-based plan, requiring basic and fundamental human movement patterns performed with bare bones equipment. During the 60-Second Sweat workouts, you will never be performing the same exercise or activity for more than 1 minute, so you will never get bored. Every exercise, set, rep…every minute…will count for and towards something: developing the best and fittest you! Bottom line: the days of inefficient, archaic, time-consuming, unsafe, and impractical fitness workouts are over. Based on the most up-to-date principles in modern exercise science, the 60-Second Sweat is a program, not just a workout. It is not a short-term fix, but, rather, a roadmap to the fittest, most confident you. While the 60-Second Sweat workouts will certainly challenge you and leave you dripping in sweat, that’s not the end goal. The purpose of the programs in this book is for you to attain phenomenal and sustainable fitness…safely and realistically…1 minute at a time.

Good Enough Parent

Author : Bruno Bettelheim
Publisher : Vintage
Page : 404 pages
File Size : 42,7 Mb
Release : 1988-03-12
Category : Family & Relationships
ISBN : 9780394757766

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Good Enough Parent by Bruno Bettelheim Pdf

In this book, the preeminent child psychologist of our time gives us the results of his lifelong effort to determine what is most crucial in successful child-rearing. His purpose is not to give parents preset rules for raising their children, but rather to show them how to develop their own insights so that they will understand their own and their children's behavior in different situations and how to cope with it. Above all, he warns, parents must not indulge their impulse to try to create the child they would like to have, but should instead help each child fully develop into the person he or she would like to be.

The Thankful Book

Author : Todd Parr
Publisher : Little, Brown Books for Young Readers
Page : 32 pages
File Size : 40,7 Mb
Release : 2012-10-16
Category : Juvenile Fiction
ISBN : 9780316230940

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The Thankful Book by Todd Parr Pdf

Todd Parr's beloved Thanksgiving classic celebrating all of the things there are to be grateful for in a kid's life is now a board book! I am thankful for music because it makes me want to dance.I am thankful for my feet because they help me run and play. I am thankful for kisses because they make me feel loved. The perfect book to treasure and share around the holidays and throughout the year is now available as a board book! Todd Parr's bestselling books have celebrated Valentine's Day, Earth Day, and Halloween, teaching kids about unconditional love, respecting the earth, and facing fears, all with his signature blend of playfulness and sensitivity. The Thankful Book celebrates all the little things children can give thanks for. From everyday activities like reading and bathtime to big family meals together and special alone time between parent and child, Todd inspires readers to remember all of life's special moments.