Inspire Body Mind And Soul

Author : Karen Ficarelli
Publisher : Createspace Independent Publishing Platform
Page : 188 pages
File Size : 54,7 Mb
Release : 2017-06-02
Category : Electronic
ISBN : 1544240295

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Inspire Body, Mind, and Soul by Karen Ficarelli Pdf

If you care about your health, you've no doubt dedicated time to working out and improving your physical well-being. An hour at the gym or a long run gets your heart pumping, but what do you do about your spiritual health? Many are at a loss when trying to transfer ideas about physical well-being to the emotional and spiritual realm. Use Inspire Body, Mind, and Soul as a guide to living a more healthy and balanced life. This daily affirmation guide, written by internationally recognized fitness expert Karen Ficarelli, gives you simple wisdom to carry through the day. Ficarelli's affirmations cover a number of important subjects and teach you a variety of different lessons, including how to celebrate your unique experiences and viewpoint, how to improve your self-esteem and self-worth, how to greet challenges head on, how to design your own life plan, and how to stop waiting for happiness to fall into your lap and start creating it for yourself. Ficarelli's advice alternates between practical tips to improve your health and deeper ruminations on your spiritual path forward. Each new affirmation helps you develop a positive viewpoint, understand the connection between body and spirit, and cherish the wonderful things in your life

Author : Caren Goldman
Publisher : Church Publishing, Inc.
Page : 243 pages
File Size : 44,8 Mb
Release : 2009-09
Category : Health & Fitness
ISBN : 9780819223623

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Healing Words for the Body, Mind, and Spirit by Caren Goldman Pdf

Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness. Every two-page spread is a chapter headlined by one of 101 words that relate to healing the mind, body, and spirit as a process or event. The word is followed by a definition, a personal reflection or a story that relates to the healing power of the word, quotes, and an affirmation for the reader to use on his or her healing journey. The quotes include contemporary excerpts as well as words from the sages, plus proverbs, psalms, and more.

Author : Paul Turner
Publisher : Lulu.com
Page : 376 pages
File Size : 41,7 Mb
Release : 2013
Category : Food habits
ISBN : 9780985045111

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FOOD YOGA - Nourishing Body, Mind & Soul by Paul Turner Pdf

Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Author : John Douillard
Publisher : Harmony
Page : 272 pages
File Size : 50,8 Mb
Release : 2018-08-14
Category : Health & Fitness
ISBN : 9780307803085

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Body, Mind, and Sport by John Douillard Pdf

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Author : B. S. Ahluwalia,Prof Ahluwalia
Publisher : Partridge Publishing
Page : 125 pages
File Size : 48,7 Mb
Release : 2013-09
Category : Reference
ISBN : 9781482810875

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Inspired Life by B. S. Ahluwalia,Prof Ahluwalia Pdf

Why are some people rich and successful? How did they achieve success? Did they have an external influence, or did they succeed through their own hard work? We all have desires and aspirations for money, power, and fame. At the back of it is the need for financial security and achievement. Although these things are common across people, there is a huge variation as to what different people achieve in life. What are the reasons for this anomaly? The reasons lie within us. Although there is no restriction in having dreams and wishes, we set very low targets and goals for ourselves. The hard fact is that you may achieve 70 percent or 90 percent of your target, but you will never achieve more than your target. By setting lower targets and by having lower aspirations, you are only stunting your growth. To start with, all of us have same the potential, but most of us are not even aware of the powers of our mind and our body. Professor Ahluwalia highlights all these aspects and lays down the road map for you to realize your power and potential and how to succeed in life, achieving the success you richly deserve.

Author : Anonim
Publisher : Wanderlust Associates Inc
Page : 114 pages
File Size : 55,9 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9781605853277

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Body/Brain - Soul/Mind by Anonim Pdf

Author : Deepak Chopra, M.D.
Publisher : Harmony
Page : 306 pages
File Size : 48,6 Mb
Release : 2010-10-05
Category : Body, Mind & Spirit
ISBN : 9780307452986

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Reinventing the Body, Resurrecting the Soul by Deepak Chopra, M.D. Pdf

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease. Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy. Transformation can't stop with the body, however; it must involve the soul. The soul–seemingly invisible, aloof, and apart from the material world–actually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life. Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs–five for the body, five for the soul–that lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind. Deepak Chopra has inspired millions with his profound teachings over the years. His bestselling books have explored the mind/body connection and the power of spirit. With his latest book, he invites you to experience with him the miracles that unfold when we connect the body directly to the awesome mysteries that give life meaning–directly to the soul. When you have completed this journey, after reinventing your body and resurrecting your soul, the ecstasy of true wholeness becomes possible for the very first time.

Author : Deanna M. Minich
Publisher : Mango Media Inc.
Page : 287 pages
File Size : 47,6 Mb
Release : 2009-03-01
Category : Body, Mind & Spirit
ISBN : 9781609250652

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Chakra Foods for Optimum Health by Deanna M. Minich Pdf

Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today

Author : Elise Dirlam Ching,Kaleo Ching
Publisher : North Atlantic Books
Page : 253 pages
File Size : 50,7 Mb
Release : 2014-01-14
Category : Body, Mind & Spirit
ISBN : 9781583948767

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Faces of Your Soul by Elise Dirlam Ching,Kaleo Ching Pdf

In Faces of Your Soul, Elise Dirlam Ching and Kaleo Ching combine art and archetypes, meditation and acupressure, guided imagery, journaling, and many different creative processes in a collage of healing knowledge and wisdom. The authors start by stressing the balance of complementary opposites—left brain/right brain, challenge/comfort, practicality/the sacred—as crucial to beginning the journey. Then through guided imagery, they lead readers through subconscious realms to connect with archetypal sources of inner wisdom. This process frees the creative and healing spirit, connecting explorers with the body's instinctive intelligence, which expresses itself through the creation of art. Central to this process is a detailed description of maskmaking—including how to work with a partner to mold each other's gauze mask—balanced with self-explorations of the inner experience of this event. Poetry, personal stories, photographs, and a gallery of Kaleo Ching's evocative totemic masks expand the reader's experience of this richly resonant journey to self.

Author : Karen Ficarelli
Publisher : Createspace Independent Publishing Platform
Page : 196 pages
File Size : 48,8 Mb
Release : 2017-12-09
Category : Electronic
ISBN : 1979785112

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Body, Mind, and Soul by Karen Ficarelli Pdf

Do you struggle with how you look and feel? Do you have a hard time maintaining a healthy diet or fitness routine? Are you unhappy or stressed out about life? Do you feel like you're stuck in a rut and lacking motivation? Does it seem like an uphill battle to lose weight and keep it off? You are not alone. I have been there along with many of my dearest friends and family members. Life can throw us plenty of curveballs on top of our daily lives, jobs, family responsibilities, and stress. At times it seems like there's no way to turn things around. It can feel overwhelming and it hurts to struggle day in and day out trying the next diet or exercise fad hoping it will be the magical cure. Don't give up. You can end the struggle and begin a new chapter on your journey to a more fulfilled life. And it's easier to get there than you might imagine... As a mom raising three boys and caring for my family, I knew I had to find a way to maintain a positive and healthy lifestyle. Over the years, I developed a daily routine around my core values to help me be mindful, choose healthier habits, and build my core strength from the inside out. In this book, my 365 days of inspiration will help you: -Practice a daily habit and begin each day feeling more uplifted -Crush negative self-talk -Tune your mindset toward gratitude, abundance and acceptance -Set intentions to focus on the areas of your life that require nurturing and self-care -Take small, simple steps each day to transform your life and well-being -Find the courage to let go of habits that are no longer serving you well and replace them with new positive behaviors By starting each day with a positive routine, you will be empowered to make personal affirmations and reflect on your life. You will be inspired and take action. With my daily inspirations and by focusing your energy for a few minutes, you can change your attitude and your life. Karen is an inspiring fitness expert, devoted friend, wife and mom of three sons. She is passionate to help others to overcome limiting beliefs and find successful ways to improve their well-being and strengthen their core-emotionally, spiritually, and physically.

Author : Anna V. Shapiro
Publisher : Lulu.com
Page : 222 pages
File Size : 51,8 Mb
Release : 2017-12-29
Category : Family & Relationships
ISBN : 9781483477107

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Parents and Children: Relationships Born from Love: Inspired by the Wisdom of Yoga by Anna V. Shapiro Pdf

Parents and children will be inspired to develop a true love for each other with the wisdom of yoga shared in this text. In Parents and Children: Relationships Born from Love, you'll learn meditation techniques to calm emotions, yoga postures that promote a healthier body, and ways people of all ages can use yoga to alleviate the harmful effects of a wide spectrum of physical and emotional conditions. "This is a clear, comprehensive, easy to understand and follow guidebook for creating happy, harmonious, loving family relationships. The book is written with such kindness and compassion, exactly the qualities the author hopes toawaken in her readers. This book could do immense good to help individuals and families find their way to the fulfillment of heart we all seek." - Nayaswami Asha, spiritual director of Ananda Palo Alto, CA; teacher; counselor; author. http: //www.nayaswamiasha.org

Author : A Soul
Publisher : Lulu.com
Page : 228 pages
File Size : 49,7 Mb
Release : 2017-07-09
Category : Religion
ISBN : 9781387090037

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Memoir of a Soul In Holy Love: Writings Inspired By the Heavenly Messages of the Blessed Virgin Mary by A Soul Pdf

"Part One consists of several writings that were written ... from 2011 to 2015. ... [It] provides a solid introduction into the spirituality of the United hears of Jesus Christ and the Blessed Virgin Mary ... Part Two is the testimony of the author of her faith journey"--Back cover, volume 2.

Author : Stephen Pattison
Publisher : Jessica Kingsley Publishers
Page : 303 pages
File Size : 50,9 Mb
Release : 2007-01-15
Category : Religion
ISBN : 184642593X

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The Challenge of Practical Theology by Stephen Pattison Pdf

This engaging collection of essays showcases the broad sweep of his scholarly and personal interests and experiences, and is a key instalment in his prolific literary output which will be of interest well beyond the confines of academic theology. The challenging and sometimes controversial ideas contained in this book represent a way forward for practical theology, not because readers will necessarily agree with them, but because of their potential for stimulating lively debate. The lucidity and accessibility of Pattison's style, and the clear passion he has for his subject, mean that these ideas are destined to penetrate non-theological and non-academic circles, making this book a fitting embodiment of the public theology which its author seeks to promote.' - International Journal of Public Theology 'Regardless of our beliefs, the meaning of life becomes more profound during an episode of suffering. Pattison has found a paradigm that allows practitioners to integrate personal, intellectual and theological perceptions - hence the term practical theology. He critically explores the use of terms such as mission, vision and hope that have been transferred from religious parlance into the world of health service management. Managers wanting change sell this message with evangelistic fervour to convert staff and bring them on board.' - Nursing Standard This collection of key writings by Stephen Pattison examines the implicit and explicit beliefs and value systems that guide practice in both religious and non-religious organisations. Pattison draws on experience from his work in many different settings - including community service volunteering, working as a psychiatric hospital chaplain, NHS management and lecturing on pastoral studies - to promote a personal, practical, political and popular approach to theology, which stresses the importance of responsibility and contemporaneity. Broadly themed sections address issues of ethics and value in practice, organisation and management, Christian thought and practice, theology and the Christian tradition, and pastoral and practical theology studies. The author takes a critical stance towards traditional religious thought and practice, and argues the need for reform to make theology more generally accessible and relevant. This volume will be inspirational reading for, among others, care workers, clergy, managers, nurses, counsellors and doctors, as well as students and those involved in the academic study of theology.

Author : Marcelo Saad
Publisher : BoD – Books on Demand
Page : 298 pages
File Size : 46,7 Mb
Release : 2015-09-02
Category : Medical
ISBN : 9789535121589

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Complementary Therapies for the Body, Mind and Soul by Marcelo Saad Pdf

Complementary Therapies (CT) refers to the practices, products, or health systems that are outside the realm of conventional medicine, used to treat disease or to promote health and well-being. Defining CT is difficult, because the field is very broad and constantly changing. The title of this book includes the words body, mind, and soul. The body and the mind (and their reciprocal relations) have been extensively studied scientifically. What about the soul? The book brings some points about this new ground in CT. We hope you find in the present work the sincere desire to collaborate with the dissemination of knowledge. May this book be useful and pleasant to you.

Author : Anonim
Publisher : Mr.Anupa Kumar Patri
Page : 320 pages
File Size : 50,6 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 8210379456XXX

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Yoganidra: Body Mind Soul Tool by Anonim Pdf