It Gets Better Now

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It Gets Better Now!

Lj Abramczyk
It Gets Better Now Book PDF

Author : Lj Abramczyk
Publisher : Balboa Press
Page : 203 pages
File Size : 44,8 Mb
Release : 2013-07
Category : Body, Mind & Spirit
ISBN : 9781452571898

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It Gets Better Now! by Lj Abramczyk Pdf

It Gets Better NOW! A Tool Guide for Teens is the first spiritual self-help book written especially for young people that introduces them to their inner power and shows them how to use it. This indispensable guide leads teens to spiritually empowered lives to help them deal with bullying and pain by introducing them to their true inner selves. It challenges teens' pre-conceived notions about power (or the lack thereof) and presents them with an easy three-step process they can use every day, anytime to learn how to change their thoughts and shift from feeling crappy to happy. It contains a chapter on the unique challenges of lesbian, gay, bisexual, transgender, two-spirit, queer and questioning (LGBTTQ) teens; and even a chapter on the complexities of the changing teenage brain. All young people can use the tools in this guide to help themselves connect to the loving energy of the universe and learn how to F.L.Y. - First Love Yourself!!

It Gets Better

Dan Savage,Terry Miller
It Gets Better Book PDF

Author : Dan Savage,Terry Miller
Publisher : Penguin
Page : 271 pages
File Size : 47,5 Mb
Release : 2011-03-22
Category : Self-Help
ISBN : 9781101513408

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It Gets Better by Dan Savage,Terry Miller Pdf

Every story can change a life. Watch a video Growing up isn't easy. Many young people face daily tormenting and bullying, making them feel like they have nowhere to turn. This is especially true for LGBT kids and teens who often hide their sexuality for fear of bullying. Without other openly gay adults and mentors in their lives, they can't imagine what their future may hold. In many instances, gay and lesbian adolescents are taunted - even tortured - simply for being themselves. After a number of tragic suicides by LGBT students who were bullied in school, syndicated columnist and author Dan Savage uploaded a video to YouTube with his partner Terry Miller to inspire hope for LGBT youth facing harassment. Speaking openly about the bullying they suffered as teenagers, and how they both went on to lead rewarding adult lives, their video launched the It Gets Better Project YouTube channel and initiated a worldwide phenomenon. With over 6,000 videos posted and over 20 million views in the first three months alone, the world has embraced the opportunity to provide personal, honest and heartfelt support for LGBT youth everywhere. It Gets Better is a collection of expanded essays and new material from celebrities, everyday people and teens who have posted videos of encouragement, as well as new contributors who have yet to post videos to the site. While many of these teens couldn't see a positive future for themselves, we can. We can show LGBT youth the levels of happiness, potential and positivity their lives will reach if they can just get through their teen years. By sharing these stories, It Gets Better reminds teenagers in the LGBT community that they are not alone - and it WILL get better.

Tap It ... All Better Now!

Deborah D. Miller Ph.D.
Tap It All Better Now Book PDF

Author : Deborah D. Miller Ph.D.
Publisher : Balboa Press
Page : 104 pages
File Size : 42,7 Mb
Release : 2017-12-04
Category : Self-Help
ISBN : 9781504389853

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Tap It ... All Better Now! by Deborah D. Miller Ph.D. Pdf

Tap It ALL Better Now! is dedicated to empowering parents and children facing the challenge of a serious illness like cancer. Deborah D. Millers hands-on experience, the real-life examples, and the beautifully illustrated presentation provide a rich resource for improving the quality of life for one who is coping with illness. Deborah makes use of a highly effective technique called EFT (tapping) and describes how to use it to support those who are ill and suffering and those who care for them. This book educates and supports anyone who wishes to reduce the suffering of those struggling with illness and treatment. Deborahs wisdom, love, and compassion are felt throughout the book. She will inspire you as well as bring relief, peace, and hope. Tap It ALL Better Now! is truly a gift to the world.

All Better Now

Emily Wing Smith
All Better Now Book PDF

Author : Emily Wing Smith
Publisher : Dutton Books for Young Readers
Page : 306 pages
File Size : 54,6 Mb
Release : 2016
Category : Juvenile Nonfiction
ISBN : 9780525426240

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All Better Now by Emily Wing Smith Pdf

"Author Emily Wing Smith chronicles her childhood struggles with mental and learning disabilities and the car accident when she was twelve that led to the discovery of a brain tumor at the base of her skull"--

How to Feel Better Now

Crystal Derksen
How to Feel Better Now Book PDF

Author : Crystal Derksen
Publisher : FriesenPress
Page : 183 pages
File Size : 42,5 Mb
Release : 2021-01-22
Category : Religion
ISBN : 9781525582011

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How to Feel Better Now by Crystal Derksen Pdf

Miraculous Tap Into The Life You Were Meant to Live We all have had life experiences that left us feeling defeated, disempowered, and hopeless. Despite our attempts to forgive, forget, and move on, it still hurts. We put on a smile while secretly struggling through our days, trying to be a good Christian. But all of our attempts to ignore or repress our painful emotions aren’t really working. Even blaming others for causing us to feel the way we do doesn’t actually make us feel better. So what’s the answer? Dare to unwrap the gift of enjoying everyday life using the biblically-congruent, scientifically-proven method of Christ-Centered Emotional Freedom Technique (CC-EFT). In How To Feel Better Now you will: • Learn how CC-EFT is a God-given tool that works through our physiology to heal us mentally, emotionally, and physically • Overcome traumatic events, painful memories, and bring closure to the past so that you can fall in love with life • Learn what true biblical forgiveness is and what to do when offenses come • Learn how our lives are directly affected by our unconscious mind and how to reprogram those limiting beliefs and break through the invisible ceilings that are keeping you stuck • Discover how the stories we tell ourselves are causing offense and pain in our lives and how to rewrite them • Be thrust into a realm of trusting God by resolving the negative emotions, feelings, and beliefs that hold you back • Transform and heal your life in ways you’ve only imagined Join Crystal on an incredible journey that has transformed her life and millions of others. How to Feel Better Now will guide you step by step into powerful Christ-Centered tapping sessions that will empower you to heal past hurts, overcome life’s circumstances, and be renewed in the spirit of your mind.

I Know Better Now

Richie Ramone
I Know Better Now Book PDF

Author : Richie Ramone
Publisher : Rowman & Littlefield
Page : 326 pages
File Size : 54,8 Mb
Release : 2018-11-18
Category : Biography & Autobiography
ISBN : 9781493058501

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I Know Better Now by Richie Ramone Pdf

It's 1982 and the Ramones are in a gutter-bound spiral. Following a run of inconsistent albums and deep in the throes of internal tensions, the legendary quartet is about to crash and burn. Enter Richie Ramone. Then a 26-year-old from New Jersey named Richard Reinhardt, he's snapped up by the group to be their new drummer and instantly goes from the obscurity of the underground club scene to membership in the most famous punk-rock band of all time, revitalizing the pioneering outfit with his powerful, precise, and blindingly fast beats – composing classic cuts like the menacing anthem “Somebody Put Something in My Drink” and becoming the only Ramones percussionist to sing lead vocals for the group. With the Ramones, he performs over five hundred shows at venues all around the world and records three storming studio albums – before abruptly quitting the band and going deep underground. To most fans, this crucial figure in the band's history has remained a mystery, his tale untold. Until now. I Know Better Now: My Life Before, During, and After the Ramones is the firsthand, four-on-the-floor account of a life in rock 'n' roll and in one of its most influential acts – straight from the sticks of the man who kept the beat.

Better Now

Dr. Danielle Martin
Better Now Book PDF

Author : Dr. Danielle Martin
Publisher : Penguin
Page : 304 pages
File Size : 42,5 Mb
Release : 2017-01-10
Category : Medical
ISBN : 9780735232600

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Better Now by Dr. Danielle Martin Pdf

Longlisted for British Columbia's National Award for Canadian Non-Fiction 2018 Dr. Danielle Martin sees the challenges in our health care system every day. As a family doctor and a hospital vice president, she observes how those deficiencies adversely affect patients. And as a health policy expert, she knows how to close those gaps. A passionate believer in the value of fairness that underpins the Canadian health care system, Dr. Martin is on a mission to improve medicare. In Better Now, she shows how bold fixes are both achievable and affordable. Her patients’ stories and her own family’s experiences illustrate the evidence she presents about what works best to improve health care for all. Better Now outlines “Six Big Ideas” to bolster Canada’s health care system. Each one is centred on a typical Canadian patient, making it clear how close to home these issues strike. · Ensure every Canadian has regular access to a family doctor or other primary care provider · Bring prescription drugs under medicare · Reduce unnecessary tests and interventions · Reorganize health care delivery to reduce wait times and improve quality · Implement a basic income guarantee to alleviate poverty, which is a major threat to health · Scale up successful local innovations to a national level Passionate, accessible, and authoritative, Dr. Martin is a fervent supporter of the best of medicare and a persuasive critic of what needs fixing.

All Better Now

Emily Wing Smith
All Better Now Book PDF

Author : Emily Wing Smith
Publisher : Penguin
Page : 304 pages
File Size : 51,9 Mb
Release : 2016-03-08
Category : Young Adult Nonfiction
ISBN : 9781101617229

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All Better Now by Emily Wing Smith Pdf

I ask myself: how am I living still? And how I ask it depends on the day. All her life, Emily has felt different from other kids. Between therapist visits, sudden uncontrollable bursts of anger, and unexplained episodes of dizziness and loss of coordination, things have always felt not right. For years, her only escape was through the stories she’d craft about herself and the world around her. But it isn’t until a near-fatal accident when she’s twelve years old that Emily and her family discover the truth: a grapefruit sized benign brain tumor at the base of her skull. In turns candid, angry, and beautiful, Emily Wing Smith’s captivating memoir chronicles her struggles with both mental and physical disabilities during her childhood, the devastating accident that may have saved her life, and the means by which she coped with it all: writing.

Get Better

Todd Davis
Get Better Book PDF

Author : Todd Davis
Publisher : Simon and Schuster
Page : 256 pages
File Size : 40,6 Mb
Release : 2017-11-07
Category : Business & Economics
ISBN : 9781501158308

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Get Better by Todd Davis Pdf

The chief people officer at FranklinCovey outlines anecdotal and practical recommendations for how organizations of any size or type can create a competitive advantage by building effective relationships.

Doing CBT

David F. Tolin
Doing CBT Book PDF

Author : David F. Tolin
Publisher : Guilford Publications
Page : 682 pages
File Size : 53,6 Mb
Release : 2024-02-14
Category : Medical
ISBN : 9781462554126

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Doing CBT by David F. Tolin Pdf

With new case material, expanded pedagogical tools, and updated theory and research, the second edition of this reader-friendly text is an ideal introduction to cognitive-behavioral therapy (CBT) for graduate students and practitioners. In a witty, empathic style, David F. Tolin explains the "whats," "whys," and "how-tos" of addressing the behavioral, cognitive, and emotional elements of clients' psychological problems. Featuring helpful graphics, vivid examples and sample dialogues, and 39 reproducible worksheets and forms, the book concludes with four chapter-length case illustrations. The companion website provides downloadable files for the reproducible materials, most in a fillable format. New to This Edition *New or expanded discussions of case formulation, transdiagnostic interventions, therapeutic strategies like mindfulness and acceptance, and more. *Increased attention to cultural competence, intermediate beliefs, and linking conceptualization to intervention. *Additional chapter-length case example. Pedagogical Features *Numerous engaging boxes, including "Try This," "The Science Behind It," "Things that Might Bug You about This,” and more. *New in the second edition--chapter-opening "Essential Points," "CBT Spotlight" boxes on popular variants of CBT, and end-of-chapter discussion questions. *Learning worksheets for self-practice of core CBT skills. *End-of-chapter key terms with definitions.

Headlock

Joyce Sweeney
Headlock Book PDF

Author : Joyce Sweeney
Publisher : Open Road Media
Page : 126 pages
File Size : 48,8 Mb
Release : 2015-02-10
Category : Young Adult Fiction
ISBN : 9781504004336

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Headlock by Joyce Sweeney Pdf

Being a pro wrestler takes talent, guts, and hard work—can Kyle make it to the pros and live the life he wants? Kyle Bailey is a normal high school senior with a secret ambition: to be a wrestling superstar with the WWE. When he hears about a wrestling class at the local gym, he knows this may be his one shot at making his dream come true. The only problem is that no one in his life understands his love of wrestling, so he can’t tell anyone what he’s doing—especially not his grandmother, who has raised him since he was a kid. As Kyle’s talent becomes increasingly apparent, his instructor takes notice and invites him to wrestle in an upcoming professional match. With his newfound success—and his beautiful wrestler girlfriend—Kyle feels like he’s finally exactly where he belongs. But when his grandmother’s health takes a turn for the worse, Kyle is torn between needing to care for her and wanting to follow his dreams. He isn’t ready to give up on being a pro wrestler, but he can’t abandon the woman who has taken care of him his entire life. Headlock is a heartwarming novel about the strength it takes to let go of what you love and the courage it takes to ask for help.

The mystery of El Dorado

LUIS NELSON RODRÍGUEZ CUSTODIO
The mystery of El Dorado Book PDF

Author : LUIS NELSON RODRÍGUEZ CUSTODIO
Publisher : Babelcube Inc.
Page : 184 pages
File Size : 44,7 Mb
Release : 2021-09-24
Category : Fiction
ISBN : 9781667413709

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The mystery of El Dorado by LUIS NELSON RODRÍGUEZ CUSTODIO Pdf

A group leaves for the Amazon rainforest in search of El Dorado. The will face dangers an mysteries. Also love will be present in that wild territory. But in the end, after many adventures, they will find something they did not expect...

How to Fix Absolutely Anything

Instructables.com
How to Fix Absolutely Anything Book PDF

Author : Instructables.com
Publisher : Simon and Schuster
Page : 1099 pages
File Size : 41,5 Mb
Release : 2014-05-27
Category : House & Home
ISBN : 9781629142630

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How to Fix Absolutely Anything by Instructables.com Pdf

The one book that shows you how to fix anything anywhere in your home! There are a million things that can go wrong in your home. Faucets leak. Floorboards creak. Paint flakes. Chairs break. With How to Fix Absolutely Anything, you’ll have step-by-step instructions to tackle even the most confounding repairs in your home, including: • Installing a toilet • Replacing the belts on your washer and dryer • Patching up a hole in the wall • Bringing a power adapter back to life • Re-covering chairs • Getting wax out of your carpet • And many more! From changing lightbulbs to fixing a kitchen cabinet hinge, How to Fix Absolutely Anything is a collection of the most indispensible advice and tips from people across the world who face the same problems you do. Hundreds of color photographs and easy-to-follow instructions make this book perfect for all levels of experience. It’s a no-brainer for any homeowner, and the one gift to get any friend, family member, or loved one living on their own for the first time. Broke the microwave handle and don’t know what to do? With How to Fix Absolutely Anything, the solution is only a few pages away.

The Great American Mosaic [4 volumes]

Gary Y. Okihiro,Lionel C. Bascom,James E. Seelye Jr.,Emily Moberg Robinson,Guadalupe Compeán
The Great American Mosaic 4 volumes Book PDF

Author : Gary Y. Okihiro,Lionel C. Bascom,James E. Seelye Jr.,Emily Moberg Robinson,Guadalupe Compeán
Publisher : Bloomsbury Publishing USA
Page : 3150 pages
File Size : 47,8 Mb
Release : 2014-09-30
Category : Education
ISBN : 9798216091714

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The Great American Mosaic [4 volumes] by Gary Y. Okihiro,Lionel C. Bascom,James E. Seelye Jr.,Emily Moberg Robinson,Guadalupe Compeán Pdf

Firsthand sources are brought together to illuminate the diversity of American history in a unique way—by sharing the perspectives of people of color who participated in landmark events. This invaluable, four-volume compilation is a comprehensive source of documents that give voice to those who comprise the American mosaic, illustrating the experiences of racial and ethnic minorities in the United States. Each volume focuses on a major racial/ethnic group: African Americans, American Indians, Asian Americans and Pacific Islanders, and Latinos. Documents chosen by the editors for their utility and relevance to popular areas of study are organized into chronological periods from historical to contemporary. The collection includes eyewitness accounts, legislation, speeches, and interviews. Together, they tell the story of America's diverse population and enable readers to explore historical concepts and contexts from multiple viewpoints. Introductions for each volume and primary document provide background and history that help students understand and critique the material. The work also features a useful primary document guide, bibliographies, and indices to aid teachers, librarians, and students in class work and research.

Documents of the Chicano Movement

Roger Bruns
Documents of the Chicano Movement Book PDF

Author : Roger Bruns
Publisher : Bloomsbury Publishing USA
Page : 321 pages
File Size : 43,8 Mb
Release : 2018-01-05
Category : Social Science
ISBN : 9798216075738

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Documents of the Chicano Movement by Roger Bruns Pdf

This book provides original source documents—from firsthand accounts to media responses to legislation—regarding the Chicano movement of the 1960s through 1970s. Readers will understand the key events, individuals, and developments of La Causa: Chicanos uniting to free themselves from exploitation. The 1960s was a time of the burgeoning black Civil Rights movement, when society and politics were divided over the war in Vietnam and public violence became "normal" in the form of police response to protests and assassinations of leaders. It was also a time that witnessed the beginning of a movement to secure justice and rights on behalf of Mexican-Americans and other Latinos. It was the Chicano movement. Documents of the Chicano Movement: Eyewitness to History presents some 50 primary historical documents, each prefaced by a succinct introductory essay. Because the Chicano movement comprised disparate groups and leaders from across the nation, the book will be divided into several sections that acknowledge these separate but connected efforts, each headed by its own introduction. Through its detailed coverage of approximately two decades, the book highlights key topics that include the fight of farm workers to establish a union; the so-called "Land-Grant Struggle" to reclaim areas of the Southwest ceded in the Treaty of Guadalupe Hildago; the establishment in New Mexico of the Crusade for Justice, an organization that promoted a nationalistic agenda; the growth of the urban Chicano student movement and its drive for educational reform; the Chicano Antiwar Moratorium protests; and the eventual rise of Chicano political power with the birth of the La Raza Unida Party. The breadth of primary documents include materials from archives, manuscript repositories, newspapers, government documents, public speeches and addresses, first-person accounts from individuals who participated directly in the Chicano movement, legal decisions, pamphlets, and essays. The documents not only tell a vivid, engaging story but also provide students and researchers with valuable resources for use in other works.