Japanese Holistic Face Massage

Author : Rosemary Patten
Publisher : Singing Dragon
Page : 128 pages
File Size : 53,8 Mb
Release : 2013-07-28
Category : Health & Fitness
ISBN : 9780857011008

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Japanese Holistic Face Massage by Rosemary Patten Pdf

Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity. This comprehensive introductory guide explains how to perform the massage and explores the therapeutic benefits of this treatment. Beginning with a brief account of the philosophy behind Japanese holistic face massage, including Ki/Qi/prana, acupressure and the Five Elements, and highlighting the importance of the skin, the book provides everything needed to understand how the treatment works. Fully-illustrated, it includes step-by-step instructions on the movements of the massage, explaining the effect they have on the energy flow and the benefits this can have on emotional and physical health. The book focuses on the health aspects of this type of massage and explores how it can provide a supplement to health professionals' work with specific ailments. This book will be an invaluable resource for massage therapists, hospice professionals, primary care professionals and anyone with an interest in massage and wellbeing.

Author : Shogo Mochizuki
Publisher : Kotobuki Publications, LLC
Page : 0 pages
File Size : 50,6 Mb
Release : 1999-08
Category : Face
ISBN : 1576150534

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Ko Bi Do Ancient Way of Beauty by Shogo Mochizuki Pdf

Author : James Shogo Mochizuki,Kotobuki
Publisher : Kotobuki Publications, LLC
Page : 0 pages
File Size : 46,5 Mb
Release : 2002
Category : Face
ISBN : 1576151603

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Japanese Facial Massage by James Shogo Mochizuki,Kotobuki Pdf

Author : Shogo Mochizuki
Publisher : Kotobuki Publications, LLC
Page : 121 pages
File Size : 41,8 Mb
Release : 2002-05-01
Category : Health & Fitness
ISBN : 1576151646

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Advanced Japanese Facial Massage by Shogo Mochizuki Pdf

Author : Paul Adkins
Publisher : Singing Dragon
Page : 192 pages
File Size : 48,7 Mb
Release : 2013-10-31
Category : Medical
ISBN : 9780857011039

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Facial Enhancement Acupuncture by Paul Adkins Pdf

Based on Five Elements theory, this practical, fully illustrated guide to performing facial enhancement acupuncture (also known as cosmetic acupuncture, facial revitalisation or facial rejuvenation acupuncture) shows in detail the acupuncture points, techniques and equipment used in this procedure. Facial enhancement acupuncture targets points and muscles of the face in order to improve the elasticity of the skin and general overall appearance, as well as addressing constitutional points on the legs, arms and body to balance and harmonise the inner elements. The author clearly explains the rationale behind the needling of each face and neck point, which are shown in colour illustrations. He also discusses the advantages of acupuncture over surgical intervention in dealing with wrinkles and sagging jaw lines, and a chapter is included on discussing treatment with prospective patients, follow up and after care. As well as significantly improving the cosmetic appearance, facial acupuncture also has a strong whole body effect on the health and wellbeing of the person treated, and has a long and distinguished history in Chinese medicine. The book is the perfect introduction for acupuncturists and acupuncture students who want to learn how to incorporate this alternative to surgical procedures into their practice.

Author : Radha Thambirajah
Publisher : Singing Dragon
Page : 244 pages
File Size : 47,7 Mb
Release : 2015-10-21
Category : Health & Fitness
ISBN : 9780857012159

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Cosmetic Acupuncture, Second Edition by Radha Thambirajah Pdf

A guide to the diagnosis and treatment of cosmetic and dermatological problems with practical instruction on how to perform treatment techniques. Thambirajah explains the energetic imbalances which cause skin diseases and the problems of early ageing, and describes how they can be treated successfully. Skin problems occur because the Blood, Qi, yin and yang of the body are not in balance and the book discusses how these can be balanced by acupuncture therapy. The therapy for a cosmetic problem has three steps: 1) to balance the body energies that cause the problem, 2) to treat the problem locally, 3) changing the diet and lifestyle of the patients with these problems. Concepts are accompanied with useful illustrations throughout, demonstrating the methods described. This second edition also contains new material on needling and massage techniques. This is a comprehensive and authoritative textbook on the topic for practising acupuncturists and Chinese Medicine practitioners.

Author : Nicola Hall
Publisher : Singing Dragon
Page : 208 pages
File Size : 43,7 Mb
Release : 2016-03-21
Category : Health & Fitness
ISBN : 9780857012272

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Hand Reflexology for Practitioners by Nicola Hall Pdf

Focussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development. Fully illustrated with photographs and diagrams, expert author Nicola Hall describes the positions and functions of the reflex areas in each hand, and covers the basics of body and hand anatomy. She introduces a wide range of techniques and explains how they relate to each reflex area, as well as exploring which reflex areas to target in order to treat common conditions and disorders. In addition to basic hand reflexology, other traditions are described, including Meridian therapy, Korean Hand Reflexology, Vertical Hand Reflexology, Synergetic Reflexology and Nail Reflexology, giving practitioners and students a complete overview of the modality.

Author : Richard Gold
Publisher : Singing Dragon
Page : 176 pages
File Size : 52,8 Mb
Release : 2019-05-21
Category : Medical
ISBN : 9780857013231

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Seitai (Lymphatic) Shiatsu, Cupping and Gua Sha for a Healthy Immune System by Richard Gold Pdf

To ensure a well-functioning immune system, the lymphatic system must be healthy. This book provides detailed information on the principles and practice of techniques from East Asian medicine which vitalize and move the lymphatic system to get the immune system working at its optimal level. These techniques include shiatsu, cupping therapy and gua sha. Highlighting the significance of the omentum (a layer of peritoneum that surrounds abdominal organs), the book describes the dynamic physiological attributes of this mostly ignored component of human anatomy. Using the author's decades of experience working in East Asian and Integrative medicine, he expertly builds a bridge between Western theories of the immune system with Asian bodywork's emphasis on abdominal treatment. Innovative and insightful guidance for students and practitioners working in Asian Healing modalities and lymphatic techniques.

Author : Emma K.
Publisher : Xspurts.com
Page : 150 pages
File Size : 53,6 Mb
Release : 2024-03-12
Category : Health & Fitness
ISBN : 9781779704153

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Age Gracefully by Emma K. Pdf

Face Yoga: Advanced Techniques for Better Results "Age Gracefully: Proven Results and Science of Face Yoga" strikes the perfect balance between achieving a youthful glow and doing it the natural way. This comprehensive guide combines the spiritual well-being of yoga and science-backed techniques that target the muscles in your face. Understand the foundation of face yoga through its historical context and principles and unlock the secrets of your facial anatomy, exploring its musculature and the science behind tension and relaxation. Witness compelling evidence through a compilation of previous research, personal testimonies, and in-depth analysis of case studies. The book offers practical tips for incorporating face yoga into your daily routine, quick fixes for instant rejuvenation, and techniques specifically designed to combat stress and anxiety. Discover the immeasurable benefits face yoga can have on skin health, facial symmetry and ageing. It also provides a range of specific practices focusing on the eye area, cheeks, jawlines, neck, and collarbone.In a world of short-lived artificial solutions, we weigh up face yoga's long-term, natural approach against invasive cosmetic procedures and help you make an informed choice that best suits your needs. Understanding traditional yoga principles, the book delves into the integration of breath and movement, the practice of mindfulness and meditation, and the application of Yoga philosophy.Let us debunk the common myths and misconceptions about face yoga, distinguishing fact from fiction, and address any concerns you may have. Get started with our detailed guide on the necessary essentials, setting up your environment, and creating an effective practice schedule.Master a myriad of poses, align your control, and perfect your form with an array of tips and tricks designed to get you the most out of your practice. We also provide strategies for integrating complex poses and dealing with challenges you may encounter, along with restorative face yoga techniques for advanced practitioners. "Age Gracefully: Proven Results and Science of Face Yoga" is impeccable for anyone seeking a natural way to enhance their youthfulness, harness their inner beauty, and boost their self-esteem. Empower yourself today with the science-based secrets of face yoga.

Author : Fodor's Travel Publications, Inc. Staff,Christine Anderson
Publisher : Fodors Travel Publications
Page : 714 pages
File Size : 51,9 Mb
Release : 2011
Category : Travel
ISBN : 9781400005246

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Fodor's the Carolinas and Georgia by Fodor's Travel Publications, Inc. Staff,Christine Anderson Pdf

Describes points of interest in each state, recommends restaurants and hotels, and includes information on shopping, transportation, entertainment, and historical sites.

Author : Elaine Liechti
Publisher : Element Books, Limited
Page : 0 pages
File Size : 43,6 Mb
Release : 1997
Category : Acupressure
ISBN : 186204094X

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Shiatsu by Elaine Liechti Pdf

An introduction to the Japanese healing art of Shiatsu, where pressure is applied to the meridians of the body to relax, vitalize and heal. There are step-by-step instructions and an international listing of courses and classes available in Shiatsu.

Author : Lone Sorensen,Lone Sorensen Lopez
Publisher : Health Harmony
Page : 263 pages
File Size : 42,6 Mb
Release : 2012
Category : Health & Fitness
ISBN : 8131911675

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Facial Reflexology by Lone Sorensen,Lone Sorensen Lopez Pdf

This book aims to introduce the new discipline of facial reflexology by explaining its techniques and tracing its beginnings. It is presented as a compendium based on authors practical and experienced theories and the research and studies carried out since 1978. This book is a definitive work by a renowned master in the new therapy. Around 2,000 students trained by her will vouchsafe for the effectiveness of the therapy. It is hoped that the Masters students will carry on the great task of healing and at the same time devise improvements in order to enhance the quality of the therapy. The results obtained with facial reflexology are of organic, physical, chemical and neurological nature. Facial Reflexology has also proved to be very effective in the rehabilitation of patients with brain injuries and neurological problems. This third edition comes with an additional chapter containing case records for the cases treated with facial reflexology, varying from headaches to diseases as complex as cerebral palsy, with miraculous cures.

Author : DK
Publisher : Penguin
Page : 194 pages
File Size : 45,7 Mb
Release : 2017-06-13
Category : Health & Fitness
ISBN : 9781465466969

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1001 Ways to Stay Young Naturally by DK Pdf

Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.

Author : Chantal Michelle
Publisher : Balboa Press
Page : 388 pages
File Size : 42,7 Mb
Release : 2017-03-30
Category : Health & Fitness
ISBN : 9781504375658

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Seven Keys to Rejuvenate by Chantal Michelle Pdf

Seven Keys to Rejuvenate is a powerful, holistic and comprehensive anti-aging guide for women that offers natural, lasting solutions for looking great and feeling great after 40. With the aim of going deeper than tackling your facial wrinkles, Seven Keys to Rejuvenate takes you on a journey of rejuvenation from the inside out. You are going to reclaim the youthful essence with which you can become positively ageless. You will not only look younger, you will feel younger! With Seven Keys to Rejuvenate, you will: Learn to adopt a positive attitude towards your age Renew your passion for life and reconnect with your authentic self Love yourself all over again and improve your body image Manage your stress, time and energy efficiently Use the power of laughter and human connection to thrive Nourish your body and brain for optimal performance and health Discover easy exercises and self-massages to stay vibrant and youthful Create your own beauty toolbox with natural products to take care of your body Forget about surgery, ditch the expensive creams, and learn natural solutions to reverse aging! Are you ready to join me? Chantal has brought together so many aspects of health, well-being, and awareness about energy, about mind, rejuvenation and beauty - all under one umbrella - the umbrella of her program. I recommend her program to women who want to learn about health of the body and mind so that they can create a lifestyle of happiness and well-being. Soorya Resels - Relationship expert at www.jackandsoorya.com

Author : Sandra Buckley
Publisher : Taylor & Francis
Page : 665 pages
File Size : 53,7 Mb
Release : 2009
Category : Foreign Language Study
ISBN : 9780415481526

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The Encyclopedia of Contemporary Japanese Culture by Sandra Buckley Pdf

This encyclopedia covers culture from the end of the Imperialist period in 1945 right up to date to reflect the vibrant nature of contemporary Japanese society and culture.