Jennifer Gwyneth Me

Author : Rachel Bertsche
Publisher : Ballantine Books
Page : 258 pages
File Size : 49,6 Mb
Release : 2014
Category : Biography & Autobiography
ISBN : 9780345543226

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Jennifer, Gwyneth & Me by Rachel Bertsche Pdf

A pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn't seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyonce and wished she had their clothes, their abs, their seemingly flawless lives? For Rachel Bertsche, these celebrities are the epitome of perfection--self-assured and effortlessly cool. Yet lately, between juggling her career, her marriage, and her dream of becoming a mother, Bertsche feels anything but put together. In Jennifer, Gwyneth & Me, Bertsche embarks on a quest to emulate her Hollywood role models--while sticking to a budget--to see if they really hold the keys to happiness. While trying to unlock the stars' secrets, she learns valuable lessons. A toned body doesn't come easy or cheap, avoiding social media can do wonders for your peace of mind, and confidence is the key to pulling off any outfit. But can she immerse herself in the A-list lifestyle and still stay true to herself? And will her pursuit of perfection really lead to happiness?--Excerpted from publisher.

Author : Rachel Bertsche
Publisher : Turtleback Books
Page : 0 pages
File Size : 50,6 Mb
Release : 2014-06-03
Category : Electronic
ISBN : 0606355952

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Jennifer, Gwyneth and Me by Rachel Bertsche Pdf

For fans of "The Happiness Project" and "The Year of Living Biblically" comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn't seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyonce and wished she had their clothes, their abs, their seemingly flawless lives? For Rachel Bertsche, these celebrities are the epitome of perfection--self-assured and effortlessly cool. Yet lately, between juggling her career, her marriage, and her dream of becoming a mother, Bertsche feels anything but put together. In "Jennifer, Gwyneth & Me, " Bertsche embarks on a quest to emulate her Hollywood role models--while sticking to a budget--to see if they really hold the keys to happiness. While trying to unlock the stars' secrets, from Sarah Jessica Parker's wardrobe to Julia Roberts's sense of calm to--maybe one day--Jessica Alba's chic pregnancy, Bertsche learns valuable lessons. A toned body doesn't come easy or cheap, avoiding social media can do wonders for your peace of mind, and confidence is the key accessory for pulling off any outfit. But can she immerse herself in the A-list lifestyle and still stay true to herself? And will her pursuit of perfection really lead to happiness? Praise for Rachel Bertsche's "MWF Seeking BFF" "Written with verve, insight, and humor . . . Bertsche writes cleverly, but not glibly, about the challenges young women face today."--"Chicago Tribune" "[A] charming, funny chronicle."--"People"

Author : Rachel Bertsche
Publisher : Penguin
Page : 320 pages
File Size : 53,9 Mb
Release : 2020-01-07
Category : Self-Help
ISBN : 9781524744021

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The Kids Are in Bed by Rachel Bertsche Pdf

"All new moms should shove a copy of The Kids Are in Bed in the diaper bag between the asswipes and Aquaphor! A perfect guide on how-to not morph solely into someone’s mom and retain your badassery in a world of Disneyfication and baby sharks.” —Jill Kargman, author of Sprinkle Glitter on My Grave and creator of Odd Mom Out Picture it—it's 8:30 p.m. You close the door to your child's room just as you hear your partner closing the dishwasher, and now it's time for an hour or two of glorious freedom. What do you do? Read the book you've been waiting to crack open all day? Chat on the phone with a friend, glass of wine in hand, or go out with pals and share a whole bottle? Or, like many modern parents, do you get caught up in chores, busywork, and social media black holes? In an original survey conducted for this book, 71 percent of parents said their free time didn't feel free at all, because they were still thinking about all the things they should be doing for their kids, their jobs, and their households. Rachel Bertsche found herself in exactly that bind. After dozens of interviews with scientists and parenting experts, input from moms and dads across the country, and her own experiments with her personal time, Rachel figured out how to transform her patterns and reconnect to her pre-kids life. In The Kids Are in Bed, other parents can learn to do the same, and learn to truly enjoy the time after lights-out.

Author : Lynda Curnyn
Publisher : Harlequin
Page : 128 pages
File Size : 49,9 Mb
Release : 2012-08-15
Category : Fiction
ISBN : 9781459248588

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Engaging Men by Lynda Curnyn Pdf

When one ex-boyfriend gets married, a girl can laugh it off. With two, she begins to get nervous. But three? Three? Angie DiFranco is starting to take it personally. What is it about her that doesn't incite men to plunk down large sums of money in the name of eternal love? According to her one successfully married friend, men are like tight lids. One woman comes along, loosens him up, leaving him for the next woman to pop off the lid, no problem. After all, would Jennifer have landed Brad so easily without the Gwyneth factor? Suddenly Angie looks at Kirk, her current boyfriend, with new eyes. Kirk, whose last girlfriend loosened his lid by giving him The Ultimatum. Kirk, who suddenly seems primed to be popped right open. If the tight-lid theory is true, Angie could be married within a year—with a little effort. And a little help from her friends….

Author : Rachel Bertsche
Publisher : Ballantine Books
Page : 386 pages
File Size : 50,6 Mb
Release : 2011-12-20
Category : Family & Relationships
ISBN : 9780345524959

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MWF Seeking BFF by Rachel Bertsche Pdf

When Rachel Bertsche first moves to Chicago, she’s thrilled to finally share a zip code, let alone an apartment, with her boyfriend. But shortly after getting married, Bertsche realizes that her new life is missing one thing: friends. Sure, she has plenty of BFFs—in New York and San Francisco and Boston and Washington, D.C. Still, in her adopted hometown, there’s no one to call at the last minute for girl talk over brunch or a reality-TV marathon over a bottle of wine. Taking matters into her own hands, Bertsche develops a plan: She’ll go on fifty-two friend-dates, one per week for a year, in hopes of meeting her new Best Friend Forever. In her thought-provoking, uproarious memoir, Bertsche blends the story of her girl-dates (whom she meets everywhere from improv class to friend rental websites) with the latest social research to examine how difficult—and hilariously awkward—it is to make new friends as an adult. In a time when women will happily announce they need a man but are embarrassed to admit they need a BFF, Bertsche uncovers the reality that no matter how great your love life is, you’ve gotta have friends.

Author : Gwyneth Paltrow
Publisher : Grand Central Life & Style
Page : 472 pages
File Size : 41,6 Mb
Release : 2013-04-02
Category : Health & Fitness
ISBN : 9781455522705

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It's All Good by Gwyneth Paltrow Pdf

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Author : Timothy Caulfield
Publisher : Beacon Press
Page : 273 pages
File Size : 41,6 Mb
Release : 2016-05-10
Category : Medical
ISBN : 9780807039700

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Is Gwyneth Paltrow Wrong About Everything? by Timothy Caulfield Pdf

An exploration of the effect our celebrity-dominated culture has on our ideas of what it means to live "the good life" What would happen if an average Joe tried out for American Idol, underwent a professional makeover, endured Gwyneth Paltrow’s “Clean Cleanse,” and followed the outrageous rituals of the rich and famous? Health law policy researcher Timothy Caulfield finds out in this thoroughly unique, engaging, and provocative book about celebrity culture and its iron grip on today’s society. Over the past decade, our perceptions of beauty, health, success, and happiness have become increasingly framed by a popular culture steeped in celebrity influence and ever more disconnected from reality. Research tells us that our health decisions and goals are influenced by celebrity culture and endorsements, our children's ambitions are now overwhelmingly governed by the fantasy of fame, and the ideals of beauty and success are mediated through a celebrity-dominated worldview. But while much has been written about the cause of our obsession with the rich and famous, Caulfield argues that not enough has been done to debunk celebrity messages and promises about health, diet, beauty, or happiness. From super-thin models to Gwyneth Paltrow’s endorsement of a gluten free-diet for almost anyone, celebrity opinions have the power to dominate our conversations and outlooks. In this book, Caulfield provides an entertaining look into the celebrity world, including vivid accounts of his own experiences trying out for American Idol, having his skin resurfaced, and doing the cleanse; interviews with actual celebrities; thought-provoking facts, and a practical and evidence-based reality check on our own celebrity ambitions.

Author : Daniel Paisner
Publisher : Open Road Media
Page : 299 pages
File Size : 54,5 Mb
Release : 2016-03-08
Category : Performing Arts
ISBN : 9781504030656

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Horizontal Hold by Daniel Paisner Pdf

Absurdly funny, trenchant, and provocative, this outside-looking-in account of the stillbirth of one particular television series is a must read for every serious and not-so-serious television viewer.

Author : Dr. Jen Gunter
Publisher : Random House Canada
Page : 271 pages
File Size : 43,6 Mb
Release : 2021-05-25
Category : Medical
ISBN : 9780735280793

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The Menopause Manifesto by Dr. Jen Gunter Pdf

#1 NATIONAL BESTSELLER In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring. Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more! Filled with practical tips, useful information and startling insights, this essential guide will revolutionize how women experience menopause--and show them how their lives can be even better for it.

Author : Jennifer Weiner
Publisher : Simon and Schuster
Page : 384 pages
File Size : 54,7 Mb
Release : 2008-09-04
Category : Fiction
ISBN : 9781847395825

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Good In Bed by Jennifer Weiner Pdf

From the bestselling author of In Her Shoes, All Fall Down and the forthcoming novel Who Do You Love, Good in Bedis a funny and tender story full of heart. Cannie Shapiro never wanted to be famous. The smart, sharp, plus-sized reporter was perfectly happy writing about other people's lives for her local newspaper. And for the past twenty-eight years, things have been tripping along nicely for Cannie. Sure, her mother has come charging out of the closet, and her father has long since dropped out of her world. But she loves her job, her friends, her dog and her life. She loves her apartment and her commodious, quilt-lined bed. She has made a tenuous peace with her body and she even felt okay about ending her relationship with her boyfriend Bruce. But now this... 'Loving a larger woman is an act of courage in our world,' Bruce has written in a national woman's magazine. And Cannie - who never knew that Bruce saw her as a larger woman, or thought that loving her was an act of courage - is plunged into misery, and the most amazing year of her life.

Author : Anonim
Publisher : Unknown
Page : 876 pages
File Size : 42,9 Mb
Release : 2003
Category : Motion pictures
ISBN : STANFORD:36105113345313

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Film Review by Anonim Pdf

Author : Gwyneth Lewis
Publisher : Jessica Kingsley Publishers
Page : 226 pages
File Size : 46,6 Mb
Release : 2006-11-15
Category : Psychology
ISBN : 9781846426490

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Sunbathing in the Rain by Gwyneth Lewis Pdf

Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking the Bonds 'This upbeat, very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes encouraging reading.' - Spectator 'Gwyneth Lewis writes with clarity, beauty and metaphorical precision. She conveys the darkness, the silence, the selfishness, the mental clutter of depression brilliantly.' - Simon Hattenstone, Guardian 'Welsh poet Gwyneth Lewis shares her personal story of wrestling with clinical depression and describes what she learned along the way about coping with the disease. The text is aimed primarily at those who are currently depressed and are struggling to recover. The emphasis throughout is on the healing power of self-acceptance and truth-telling. This is a reprint of a book first published in London by Flamingo in 2002.' - www.booknews.com This might well be the Age of Depression. More people than ever now experience the disease directly or see a friend or relative succumb to it. Among their number is Gwyneth Lewis. And she set about writing this book simply because she wished something like it had existed for her when she was in the middle of her depression. Depression is assassination. The depressive is both victim and detective - charged with tracking down the perpetrator of his or her own murder. By drawing on her own experience of struggling with the affliction, by highlighting ways of coping, ways of truth-telling, and ways of thriving, in a straightforward, robust fashion full of casual wisdom and easy wit, Gwyneth re-embarks on a journey that nearly killed her first time round and returns with this, perhaps the first truly undogmatic, undemanding, downright useful book about depression.

Author : Dr. Jen Gunter
Publisher : Random House Canada
Page : 348 pages
File Size : 51,6 Mb
Release : 2019-08-20
Category : Medical
ISBN : 9780735277380

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The Vagina Bible by Dr. Jen Gunter Pdf

#1 NATIONAL BESTSELLER From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva. We are well into the twenty-first century and have access to more information than ever before, yet many people don't know that a vagina is self-cleaning, condoms should be used with a lubricant, eating sugar doesn't cause a yeast infection, and sex shouldn't be painful. As a physician with twenty-five years of clinical experience, Dr. Jen Gunter is all too familiar with the fears, fallacies and misinformation that abound about vaginal health. On Twitter, she hilariously exposes unscientific wellness advice and debunks potentially harmful and stunningly unnecessary products from "vagina profiteers." Dr. Gunter knows the questions women (and men) have about female sexual health, and in The Vagina Bible, she answers them all. For: the sixteen-year-old trying to figure out tampons; the twenty-six-year-old wondering how to avoid a UTI; the thirty-six-year-old trans woman navigating her new anatomy; the forty-six-year-old worried about the changing appearance of her vulva; the fifty-six-year-old looking into the HPV vaccine for her daughter (and maybe herself); the sixty-six-year-old experiencing painful sex; The Vagina Bible offers a repository of accurate information based on science, and delivered with wit and wisdom. This is the fact-based, inclusive, and empowering guide you deserve to advocate for your own body.

Author : Scott Barnes
Publisher : Fair Winds Press (MA)
Page : 242 pages
File Size : 40,8 Mb
Release : 2011-10
Category : Cooking
ISBN : 9781592334889

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About Face by Scott Barnes Pdf

Original publication and copyright date: 2010.

Author : Jennifer Esposito
Publisher : Da Capo Lifelong Books
Page : 256 pages
File Size : 51,8 Mb
Release : 2014-04-22
Category : Health & Fitness
ISBN : 9780738217116

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Jennifer's Way by Jennifer Esposito Pdf

Award-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipes Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. Award-winning actress Jennifer Esposito was one of them, only receiving an official diagnosis after decades of mysterious illnesses and misdiagnoses. In Jennifer's Way, Esposito shares her personal journey, from her childhood in Brooklyn and years as a young actress to her struggle for an accurate diagnosis and quest to take charge of her health. She also offers strategies for managing daily life with a chronic condition. "[Esposito's] rags-to-riches story will keep readers turning pages...The second section of the book is a helpful guide to living with celiac disease." -- Publishers Weekly