Keeping Heart

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Keeping Heart

Otis Trotter
Keeping Heart Book PDF

Author : Otis Trotter
Publisher : Ohio University Press
Page : 296 pages
File Size : 41,5 Mb
Release : 2015-09-15
Category : Biography & Autobiography
ISBN : 9780821445440

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Keeping Heart by Otis Trotter Pdf

“After saying our good-byes to friends and neighbors, we all got in the cars and headed up the hill and down the road toward a future in Ohio that we hoped would be brighter,” Otis Trotter writes in his affecting memoir, Keeping Heart: A Memoir of Family Struggle, Race, and Medicine. Organized around the life histories, medical struggles, and recollections of Trotter and his thirteen siblings, the story begins in 1914 with his parents, Joe William Trotter Sr. and Thelma Odell Foster Trotter, in rural Alabama. By telling his story alongside the experiences of his parents as well as his siblings, Otis reveals cohesion and tensions in twentieth-century African American family and community life in Alabama, West Virginia, and Ohio. This engaging chronicle illuminates the journeys not only of a black man born with heart disease in the southern Appalachian coalfields, but of his family and community. It fills an important gap in the literature on an underexamined aspect of American experience: the lives of blacks in rural Appalachia and in the nonurban endpoints of the Great Migration. Its emotional power is a testament to the importance of ordinary lives.

Keeping Heart on Pine Ridge

Vic Glover
Keeping Heart on Pine Ridge Book PDF

Author : Vic Glover
Publisher : Native Voices Books
Page : 159 pages
File Size : 47,6 Mb
Release : 2010-11-02
Category : Social Science
ISBN : 9781570679988

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Keeping Heart on Pine Ridge by Vic Glover Pdf

This title was among the winners of the 2006 Skipping Stones Honor Awards for Multicultural & International Awareness Books. Keeping Heart on Pine Ridge is an intimate look at contemporary life with the Lakota people on Pine Ridge Indian Rerservation, near the Black Hills in South Dakota. Insightful stories of compassion, despair, humor, and spiritual growth are drawn from two years of daily life in a strong and tormented community. Firsthand accounts of sundances, commodity foods, sweat lodges, drunken driving, and the Sacred provide the fabric through which Glover weaves his incisive wit and wisdom on the social and political forces that have challenged his people and made them stronger. About the Author Vic Glover, a writer and former journalis, was a ombat medic in Vietnam. He has been living on Pine Ridge Indian Reservation for the past several years and in recent months has been spending time in Thailand helping out with relief efforts from the Tsunami of 2005.

Keeping Your Heart Healthy

Boon Lim
Keeping Your Heart Healthy Book PDF

Author : Boon Lim
Publisher : Penguin UK
Page : 125 pages
File Size : 44,7 Mb
Release : 2021-09-16
Category : Health & Fitness
ISBN : 9780241504635

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Keeping Your Heart Healthy by Boon Lim Pdf

'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D. **** Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on: · How your heart works · High blood pressure and bad cholesterol · Heart attack and chest pain · Rhythm disorders · Fainting · Eating and exercising for a healthy heart · Striking the balance between stress and rest · Holistic heart health If you're experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time. Part of the Penguin Life Experts series.

Keep a Quiet Heart

Elisabeth Elliot
Keep a Quiet Heart Book PDF

Author : Elisabeth Elliot
Publisher : Revell
Page : 234 pages
File Size : 47,9 Mb
Release : 2021-03-23
Category : Religion
ISBN : 9781493434589

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Keep a Quiet Heart by Elisabeth Elliot Pdf

When life gets too busy, too impersonal, and too much to handle, it's time to turn to God for some peace and quiet. Keep a Quiet Heart is a unique collection of some of Elisabeth's best work from her newsletter. More than 100 short passages offer a bit of relief from everyday life as they point the reader toward the everlasting love and peace of God.

Keeping the Heart

John Flavel
Keeping the Heart Book PDF

Author : John Flavel
Publisher : Christian Heritage
Page : 0 pages
File Size : 49,7 Mb
Release : 2012-07-20
Category : Christian life
ISBN : 1845506480

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Keeping the Heart by John Flavel Pdf

Includes an introduction from J. I. Packer Inspiring a new generation to experience the delights of Puritan Literature.

Keeping Your Heart in Rhythm

Stuart B Kalb
Keeping Your Heart in Rhythm Book PDF

Author : Stuart B Kalb
Publisher : iUniverse
Page : 238 pages
File Size : 44,8 Mb
Release : 2005-11
Category : Health & Fitness
ISBN : 9780595364503

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Keeping Your Heart in Rhythm by Stuart B Kalb Pdf

Do you suffer from heart palpitations and arrhythmias (and you think you are otherwise healthy), or do you want to prevent clogged arteries and other heart disease? Perhaps you are one of millions who are saddled with over-prescribed cholesterol, blood pressure, and blood thinning medications. Either way, Keeping Your Heart in Rhythm uncovers many unknown facts about heart ailments and heartbeat irregularities and provides safe, natural, and inexpensive ways for you to control all the above issues. Author Stuart B. Kalb, a healthcare, estate planning, elder law and former trial attorney for over thirty years, dissects complicated medical terminology and, in turn, offers concise and easily comprehendible ways you can: * Conquer heartbeat irregularities * Eliminate high cholesterol * Lower blood pressure * De-plaque your arteries * Alleviate and avert potentially fatal blood clots * Reduce the risk of stroke and cardiovascular disease You will learn how you can experience higher energy levels and less stress over your physical well-being without expensive and harsh drugs, invasive procedures, and surgery.You will never again suffer horrific side effects from medicine, but you will instead experience the beneficial side effects that come from following a path of natural healing. Keeping Your Heart in Rhythm is a must-read for all concerned about the quality of their heart health and their lives in general.

Healthy Heart

Paul Chappuis Bragg,Patricia Bragg
Healthy Heart Book PDF

Author : Paul Chappuis Bragg,Patricia Bragg
Publisher : Health Science Publications, Inc.
Page : 259 pages
File Size : 52,7 Mb
Release : 2001
Category : Health & Fitness
ISBN : 9780877900962

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Healthy Heart by Paul Chappuis Bragg,Patricia Bragg Pdf

Dr. Patricia Bragg examines the most current research into the threats to cardiovascular health and outlines a natural, drug-free lifestyle proven to improve the cardiovascular health of anyone at any age.

Keeping the Heart

John Flavel
Keeping the Heart Book PDF

Author : John Flavel
Publisher : Fig
Page : 156 pages
File Size : 40,8 Mb
Release : 1971
Category : Christian life
ISBN : 9781621541516

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Keeping the Heart by John Flavel Pdf

The author contends that the heart of man is his worst part before it is regenerated, and the best afterward.

Food Security for the Faint of Heart

Robin Wheeler
Food Security for the Faint of Heart Book PDF

Author : Robin Wheeler
Publisher : New Society Publishers
Page : 192 pages
File Size : 48,5 Mb
Release : 2008-09-01
Category : House & Home
ISBN : 1550923846

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Food Security for the Faint of Heart by Robin Wheeler Pdf

There are books you merely read. There are books you read, recommend to others and pass along. Then there are those books yu read, lay aside, jump to your feet, throw your hands in the air, and holler, "Yes!!" Food Security for the Faint of Heart is one of the latter. Robin Wheeler has managed to extract logic from hysteria, package it with a strong environmental perspective, an abundance of practical suggestions and enough good humour to make this a must-have for every soul interested in surviving whatever natural disaster comes along. Wheeler wastes no time in addressing the central theme of her book: Anything can happen so you better be prepared--and here's how. In her impressive list of "Good Things to Have in an Emergency", she catalogues essential items, including lesser touted items such as cooking oil and salt. If Wheeler has done anything by writing this book, she's pulled thr proverbial rug from under our feet when it ocmes to excuses for not eating well through any disaster. Reviewed by Linda Wegner, Country LIfe in BC Where would you find your groceries if your supermarket’s shelves were suddenly empty? The threat of earthquakes, trucker strikes, power outages, or a global market collapse makes us vulnerable like never before. With spiraling fuel prices and unstable world economies, individuals and communities are demanding more control over their food supply. Food Security for the Faint of Heart is designed to gently ease readers into a more empowered place so that shocks to our food supply can be handled confidently. As well as acquiring new skills and ideas, there are other compelling reasons to get better prepared. The local economy gains support and encouragement to expand, in turn boosting food’s taste and nutritional value, along with the health of people and ecosystems. Community support helps low-income families eat higher quality food, and the preparation provides a psychological edge in an emergency. Chapters are devoted to useful, transferable skills, including: Preserving garden food Saving freezer food during a power outage Managing through an earthquake Preparing quick herbal medicinals Foraging for wild food A humorous treatment of a sometimes threatening topic, this book will appeal to both long-time food security advocates and newcomers to the topic who are wary of it all and would prefer to avoid it. Robin Wheeler teaches traditional skills, sustenance gardening, and medicinals at Edible Landscapes (www.ediblelandscapes.ca), a nursery and teaching garden in Roberts Creek, British Columbia. She is also the author of Gardening for the Faint of Heart (New Catalyst Books).

Heart Book

Jeffrey Dach
Heart Book Book PDF

Author : Jeffrey Dach
Publisher : Unknown
Page : 270 pages
File Size : 51,9 Mb
Release : 2018-08-16
Category : Heart
ISBN : 1732421005

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Heart Book by Jeffrey Dach Pdf

Heart Book by Jeffrey Dach MD is a journey through the confusing maze of coronary artery disease. The old medical paradigms of cholesterol and statin drugs have been upended, yet mainstream cardiology clings to these tired dogmas as if nothing has changed. This book is the paradigm shift in how to prevent and reverse coronary artery disease.

Keep Me in Your Heart a While

Dosho Port
Keep Me in Your Heart a While Book PDF

Author : Dosho Port
Publisher : ReadHowYouWant.com
Page : 178 pages
File Size : 46,9 Mb
Release : 2010-10
Category : Body, Mind & Spirit
ISBN : 9781458715562

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Keep Me in Your Heart a While by Dosho Port Pdf

One of the great pioneers of Zen in America, Dainin Katagiri had a teaching style that was at once powerful, gentle, and sometimes even casual. For his student, Dosho Mike Port, some of Katagiri's most profound teachings came in the simple moments of everyday interactions. Keep Me in Your Heart a While is built around a series of these vivid, truth-revealing incidents that evoke the feel of ancient Zen koans. Each chapter starts with an encounter with Katagiri and unfolds from there, touching on subjects such as the nature and the purpose of Zen, the dynamic and working of realization, and the evolving relationship between teacher and student. In sharing what it was like to train with one of the first generation of American Zen teachers, Dosho Mike Port preserves and revitalizes this incredible path, making it available to the next generation of seekers.

Keeping Your Heart Open

Leonard Felder
Keeping Your Heart Open Book PDF

Author : Leonard Felder
Publisher : Unknown
Page : 180 pages
File Size : 45,9 Mb
Release : 2021-05-17
Category : Electronic
ISBN : 1649906943

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Keeping Your Heart Open by Leonard Felder Pdf

In "Keeping Your Heart Open" you will discover: -On a frustrating day when you feel fragmented, how do you regain quickly your sense of compassion, creativity, and effectiveness? -After weeks or months of intense twists and turns, how do you stay on track toward your deeper sense of meaning, purpose, and follow-through? -How do you stay loving and communicate with wisdom, patience, and good limits when a complicated person in your private life or your work life gets on your nerves? In this short but profound book, bestselling author Dr. Len Felder offers the crucial tools you will need to stay healthy and become more mindful and centered no matter what obstacles you are facing each day as you repair what's broken in your personal world and in the world at large.

Keeping a Princess Heart

Nicole Johnson
Keeping a Princess Heart Book PDF

Author : Nicole Johnson
Publisher : Thomas Nelson
Page : 208 pages
File Size : 52,5 Mb
Release : 2007-05-13
Category : Religion
ISBN : 9781418566913

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Keeping a Princess Heart by Nicole Johnson Pdf

How can a woman live with hope . . . in the midst of reality? You were once a little girl, dreaming of "happily ever after" like a fairy-tale princess. But unlike the fantasy world of Sleeping Beauty or Cinderella, reality has hit you hard. Living in the not-so-fairy-tale world of laundry, kids, carpools, and your sometimes not-so-charming prince, you wonder how your heart wil survive, because what you have isn't even close to what you hoped for. Hang on! Real hope is found in the tension between the two?in an invisible kingdom. This place is where you discover the true heart of a princess?one full of dreams, wonder, delight, and joy. With rich insights and compelling stories, Nicole helps you discover the timeless truths that can transform a woman's heart into the heart of a princess. You are recognized by the King, loved by the Prince, and promised the happiest "happily ever after" of all times.

A Treatise on Keeping the Heart. Selected From the Works of the Rev. John Flavel. The Style Adapted to the Present State of Improvement

John Flavel
A Treatise on Keeping the Heart Selected From the Works of the Rev John Flavel The Style Adapted to the Present State of Improvement Book PDF

Author : John Flavel
Publisher : Legare Street Press
Page : 0 pages
File Size : 42,9 Mb
Release : 2022-10-27
Category : Electronic
ISBN : 1016727658

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A Treatise on Keeping the Heart. Selected From the Works of the Rev. John Flavel. The Style Adapted to the Present State of Improvement by John Flavel Pdf

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Heart of the Cariboo-Chilcotin

Diana Wilson
Heart of the Cariboo Chilcotin Book PDF

Author : Diana Wilson
Publisher : Heritage House Publishing Co
Page : 260 pages
File Size : 51,5 Mb
Release : 2007
Category : Biography & Autobiography
ISBN : 189497428X

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Heart of the Cariboo-Chilcotin by Diana Wilson Pdf

"The Heart of the Cariboo-Chilcotin anthology celebrates the story of this harshly beautiful and remote region in B.C.'s north. From the days of the gold rush through to modern times, this collection captures the spirit of a place whose beauty and wildness have inspired its people throughout its history."--BOOK JACKET.