Keeping In Shape Slaying Kiss Keep It Simple System

Keeping In Shape Slaying Kiss Keep It Simple System Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Keeping In Shape Slaying Kiss Keep It Simple System book. This book definitely worth reading, it is an incredibly well-written.

Keeping In Shape Slaying/KISS: Keep It Simple System™

Author : Steve "bloodymage" Willett
Publisher : Lulu.com
Page : 44 pages
File Size : 55,9 Mb
Release : 2024-05-18
Category : Electronic
ISBN : 9781304183637

Get Book

Keeping In Shape Slaying/KISS: Keep It Simple System™ by Steve "bloodymage" Willett Pdf

Keeping In Shape Slaying

Author : Steve "bloodymage" Willett
Publisher : Lulu.com
Page : 25 pages
File Size : 48,6 Mb
Release : 2024-05-18
Category : Electronic
ISBN : 9781304208248

Get Book

Keeping In Shape Slaying by Steve "bloodymage" Willett Pdf

Stay in Shape, Lead a Healthy Life

Author : Valentin Matcas
Publisher : Valentin Leonard Matcas
Page : 259 pages
File Size : 43,7 Mb
Release : 2024-05-18
Category : Health & Fitness
ISBN : 8210379456XXX

Get Book

Stay in Shape, Lead a Healthy Life by Valentin Matcas Pdf

How can you eat as much as you desire, while staying slim and attractive for life, enjoying your good health and your youthful vitality? And if you ever become sick, how can you regain your good health and maintain it indefinitely? Even more, how can you prolong your life as much as possible, remaining young looking, strong and vibrant continuously? These are essential questions and you should always consider them, since you should always be able to lose weight and maintain your good health with ease, because your body and mind can remain proper and fit for as long as they are not harmed or unbalanced. And even when they are harmed or unbalanced, your body and mind can still recover on their own, to offer you good health, sustained vitality, and a beautiful young appearance. This is exactly what you want, but how can you achieve it? Because you have tried everything, as you still gain weight. Additionally, you feel weak many times, even depressed, while you become sick too. And since it happens to everybody, is it actually your fault? Why is everybody sick, weak, tired, overweight, wrinkled, on stimulants, on medication, and on all drugs? Why can you not remain healthy indefinitely, the way you should, and the way your body and mind are supposed to offer? These are important questions, while their answer is rather simple. Since many times, a variety of factors harm your body and mind, even continuously, for various reasons, and now, your body and mind cannot recover, unless you identify, understand, and counteract these main factors first. Therefore, in order for you to have your good health, vitality, happiness, vibrancy, and good appearance, you have to find out what harms your body and mind in the first place, along with everything keeping them unbalanced, and you solve it. Because throughout life and throughout the world, you always have causes generating effects generating causes generating effects, in very large lines of causality, and this is why you have to find these main problems generating the entire line of causality affecting your health, vitality, feelings, and appearance. Otherwise, you end up solving effects and symptoms but not main causes, while your problems persist. These keep manifesting while your mind and body are doomed to remain sick, weak, and dreadful, indefinitely. Since this is how people suffer and die, for these main causes, for these hidden, ignored, or unidentified problems, as these are numerous throughout life and society, affecting you continuously. What main causes exactly? The main causes determining you to eat excessively and therefore to gain weight, yet there are other main causes affecting you continuously, which are just as dreadful. Because just by attempting to stop eating as you do during diets, you never arrive to lose weight, since you never solve the main causes making you hungry in the first place, with all consequences piling up and intensifying. While there are many main causes interfering right now with your health, feelings, vitality, proper reasoning, happiness, and bodily appearance, and you should know them well. Because in general, people focus on everything else while attempting to lose weight, they focus on their symptoms and effects, but not on the main dreadful factors causing these. And it never works. Throughout this book, you learn everything about health, nutrition, and fitness, helping you stay slim, healthy, vigorous, happy, vibrant, and attractive for life, while helping you identify and avoid many problems and illnesses. If you seek the perfect program and lifestyle keeping you fit, this book is for you.

Confessions of a Recovering Environmentalist and Other Essays

Author : Paul Kingsnorth
Publisher : Graywolf Press
Page : 208 pages
File Size : 53,6 Mb
Release : 2017-08-01
Category : Literary Collections
ISBN : 9781555979720

Get Book

Confessions of a Recovering Environmentalist and Other Essays by Paul Kingsnorth Pdf

A provocative and urgent essay collection that asks how we can live with hope in “an age of ecocide” Paul Kingsnorth was once an activist—an ardent environmentalist. He fought against rampant development and the depredations of a corporate world that seemed hell-bent on ignoring a looming climate crisis in its relentless pursuit of profit. But as the environmental movement began to focus on “sustainability” rather than the defense of wild places for their own sake and as global conditions worsened, he grew disenchanted with the movement that he once embraced. He gave up what he saw as the false hope that residents of the First World would ever make the kind of sacrifices that might avert the severe consequences of climate change. Full of grief and fury as well as passionate, lyrical evocations of nature and the wild, Confessions of a Recovering Environmentalist gathers the wave-making essays that have charted the change in Kingsnorth’s thinking. In them he articulates a new vision that he calls “dark ecology,” which stands firmly in opposition to the belief that technology can save us, and he argues for a renewed balance between the human and nonhuman worlds. This iconoclastic, fearless, and ultimately hopeful book, which includes the much-discussed “Uncivilization” manifesto, asks hard questions about how we’ve lived and how we should live.

A Little Life

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 53,9 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

Get Book

A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Doctor and Mr. Dylan

Author : Rick Novak
Publisher : Montelago Press
Page : 280 pages
File Size : 41,6 Mb
Release : 2017-10-06
Category : Electronic
ISBN : 0692942408

Get Book

The Doctor and Mr. Dylan by Rick Novak Pdf

This is the second edition of the 2014 bestselling medical-legal novel. Dr. Nico Antone, an anesthesiologist at Stanford University, is married to Alexandra, a high-powered real estate agent obsessed with money. Their son, Johnny, an 11th-grader with immense potential, struggles to get the grades he'll need to attend an Ivy League college. After a screaming match with Alexandra, Nico moves himself and Johnny from Palo Alto, California, to his frozen childhood home of Hibbing, Minnesota. The move helps Johnny improve his grades and thus seem more attractive to universities, but Nico loves the freedom from his wife. Hibbing also happens to be the hometown of music icon Bob Dylan. Joining the hospital staff, Nico runs afoul of a psychotic nurse anesthetist who calls himself Bobby Dylan, who plays Dylan songs twice a week in a bar called Heaven's Door, and who believes he is the real Bob Dylan. As Nico and Johnny settle in at Hibbing, their lives turn around, until the soulless Alexandra dies, which accelerates the downfall of Dr. Antone, who is accused of her murder. The medical realism and subsequent courtroom realism and big university atmosphere versus small Minnesota town make this novel ring true. The author's medical expertise is central to the plot, and the author's career as a medical expert witness brings sizzling energy to the concluding courtroom scenes.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 42,7 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

Get Book

I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 46,5 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

Get Book

Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Immune

Author : Philipp Dettmer
Publisher : Random House
Page : 369 pages
File Size : 49,6 Mb
Release : 2021-11-02
Category : Science
ISBN : 9780593241318

Get Book

Immune by Philipp Dettmer Pdf

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times bestselling author of The Fault in Our Stars You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. But most of us never really stop to ask: What even is our immune system? Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you’ve been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body. Each chapter delves into an element of the immune system, including defenses like antibodies and inflammation as well as threats like bacteria, allergies, and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body’s defenses, how viruses work, and what goes on in your wounds when you cut yourself. Enlivened by engaging full-color graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects—immunology—into a gripping adventure through an astonishing alien landscape. Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.

How to be an Artist

Author : S. Natalie Abadzis
Publisher : Unknown
Page : 128 pages
File Size : 48,5 Mb
Release : 2021
Category : Art
ISBN : 0744051169

Get Book

How to be an Artist by S. Natalie Abadzis Pdf

"A fun-filled art activity book that will encourage kids to express themselves while teaching them about key artistic styles and a selection of pioneering artists from history"--

The game's ultimate summoner

Author : Xu Ze gang
Publisher : Publicationsbooks
Page : 1277 pages
File Size : 47,8 Mb
Release : 2024-05-18
Category : Art
ISBN : 9781304448408

Get Book

The game's ultimate summoner by Xu Ze gang Pdf

Main occupations: samurai, magician, archer, thief, assassin, summoner, priest, seven occupations and (hidden occupation) life occupation: blacksmith, tailor, pharmacist, construction, mining, logging, gathering, all players in the seven occupations are called novice samurai before they start to change jobs: according to the change of jobs, they can learn first-class skills, and black iron warriors can learn second-class skills.

Communities in Action

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on Community-Based Solutions to Promote Health Equity in the United States
Publisher : National Academies Press
Page : 583 pages
File Size : 40,8 Mb
Release : 2017-04-27
Category : Medical
ISBN : 9780309452960

Get Book

Communities in Action by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on Community-Based Solutions to Promote Health Equity in the United States Pdf

In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Tender Is the Flesh

Author : Agustina Bazterrica
Publisher : Scribner
Page : 224 pages
File Size : 49,5 Mb
Release : 2020-08-04
Category : Fiction
ISBN : 9781982150921

Get Book

Tender Is the Flesh by Agustina Bazterrica Pdf

Working at the local processing plant, Marcos is in the business of slaughtering humans—though no one calls them that anymore. His wife has left him, his father is sinking into dementia, and Marcos tries not to think too hard about how he makes a living. After all, it happened so quickly. First, it was reported that an infectious virus has made all animal meat poisonous to humans. Then governments initiated the “Transition.” Now, eating human meat—“special meat”—is legal. Marcos tries to stick to numbers, consignments, processing. Then one day he’s given a gift: a live specimen of the finest quality. Though he’s aware that any form of personal contact is forbidden on pain of death, little by little he starts to treat her like a human being. And soon, he becomes tortured by what has been lost—and what might still be saved.

Quintana of Charyn

Author : Melina Marchetta
Publisher : Candlewick Press
Page : 528 pages
File Size : 40,6 Mb
Release : 2013-04-23
Category : Young Adult Fiction
ISBN : 9780763663605

Get Book

Quintana of Charyn by Melina Marchetta Pdf

The climactic conclusion of Printz Award winner Melina Marchetta’s epic fantasy trilogy! Separated from the girl he loves and has sworn to protect, Froi and his companions travel through Charyn searching for Quintana and building an army that will secure her unborn child’s right to rule. While in the valley between two kingdoms, Quintana of Charyn and Isaboe of Lumatere come face-to-face in a showdown that will result in heartbreak for one and power for the other. The complex tangle of bloodlines, politics, and love introduced in Finnikin of the Rock and Froi of the Exiles coalesce into an engrossing climax in this final volume.

Book Review Index

Author : Anonim
Publisher : Unknown
Page : 182 pages
File Size : 41,8 Mb
Release : 1983
Category : Books
ISBN : UOM:39015036834755

Get Book

Book Review Index by Anonim Pdf

Every 3rd issue is a quarterly cumulation.