Kid Athletes

Author : David Stabler
Publisher : Quirk Books
Page : 208 pages
File Size : 43,5 Mb
Release : 2015-11-17
Category : Juvenile Nonfiction
ISBN : 9781594748233

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Kid Athletes by David Stabler Pdf

Hilarious childhood biographies and full-color illustrations show how Tiger Woods, Gabby Douglas, Bruce Lee, Billie Jean King, and other budding sports champions faced kid-sized challenges growing up. Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker, his family sent him to reform school. Race car champion Danica Patrick fended off bullies who told her “girls can’t drive.” And football superstar Peyton Manning was forced to dance the tango in his school play. Kid Athletes tells all of their stories and more with full-color cartoon illustrations on every page. Other subjects include Billie Jean King, Jackie Robinson, Yao Ming, Gabby Douglas, Tiger Woods, Julie Krone, Bruce Lee, Muhammad Ali, Bobby Orr, Lionel Messi, and more!

Author : Moses Horne,Troy Horne
Publisher : Unknown
Page : 110 pages
File Size : 53,9 Mb
Release : 2020-03-31
Category : Sports & Recreation
ISBN : 0578660636

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Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports by Moses Horne,Troy Horne Pdf

Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless.

Author : Cynthia Lair,Scott Murdoch
Publisher : Unknown
Page : 116 pages
File Size : 40,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0966034694

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Feeding the Young Athlete by Cynthia Lair,Scott Murdoch Pdf

Author : Chris Bosh
Publisher : Penguin
Page : 256 pages
File Size : 49,9 Mb
Release : 2021-06-01
Category : Biography & Autobiography
ISBN : 9781984881793

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Letters to a Young Athlete by Chris Bosh Pdf

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador, had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended “in a doctor’s office in the middle of the afternoon.” Forced to reckon with moving forward, he found himself looking back over the course he'd taken, to the pinnacle of the NBA and beyond. Reflecting on all he had learned from a long list of basketball legends, from LeBron and Kobe to Pat Riley and Coach K, he saw that his important lessons weren’t about basketball so much as the inner game of success—right attitude, right commitment, right flow within a team. Now he shares that journey, giving us a view from the inside of what greatness feels like and what it takes. Letters to a Young Athlete offers a proven path for taming your inner voice and making it your ally, through the challenges of failure and success alike.

Author : Jim Taylor
Publisher : Rowman & Littlefield
Page : 182 pages
File Size : 42,6 Mb
Release : 2018-10-12
Category : Sports & Recreation
ISBN : 9781538108123

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Raising Young Athletes by Jim Taylor Pdf

In this book, Dr. Jim Taylor—an internationally recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation fosters nurturing experiences, encourages positive attitudes, and promotes healthy developments as they move toward adulthood.

Author : Jordan D. Metzl,Carol Shookhoff
Publisher : Little, Brown
Page : 145 pages
File Size : 41,7 Mb
Release : 2009-10-31
Category : Health & Fitness
ISBN : 9780316086738

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The Young Athlete by Jordan D. Metzl,Carol Shookhoff Pdf

Metzl, medical director, sports Medicine Institute for Young Athletes, and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports. They offer information on preventing injuries, recognizing common injuries and evaluating their seriousness, and understanding nutritional and exercise needsas well as dealing with coaches and other parents, helping children handle team pressures, and recognizing when a child is doing too much.

Author : David Stabler
Publisher : Quirk Books
Page : 136 pages
File Size : 53,5 Mb
Release : 2017-11-14
Category : Juvenile Nonfiction
ISBN : 9781683690542

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Kid Legends by David Stabler Pdf

Funny and totally true childhood biographies and full-color illustrations tell the tales from the challenging yet defining growing-up years of great writers, artists, athletes, and presidents.

Author : Bompa, Tudor,Carrera, Michael
Publisher : Human Kinetics
Page : 304 pages
File Size : 47,6 Mb
Release : 2015-05-27
Category : Sports & Recreation
ISBN : 9781492503095

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Conditioning Young Athletes by Bompa, Tudor,Carrera, Michael Pdf

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.

Author : David Stabler
Publisher : Quirk Books
Page : 208 pages
File Size : 40,7 Mb
Release : 2016-08-09
Category : Juvenile Nonfiction
ISBN : 9781594748998

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Kid Artists by David Stabler Pdf

Hilarious childhood biographies and full-color illustrations reveal how Leonardo da Vinci, Beatrix Potter, Keith Haring, and other great artists in history coped with regular-kid problems. Every great artist started out as a kid. Forget the awards, the sold-out museum exhibitions, and the timeless masterpieces. When the world’s most celebrated artists were growing up, they had regular-kid problems just like you. Jackson Pollock’s family moved constantly—he lived in eight different cities before he was sixteen years old. Georgia O’Keeffe lived in the shadow of her “perfect” older brother Francis. And Jean-Michel Basquiat triumphed over poverty to become one of the world’s most influential artists. Kid Artists tells their stories and more with full-color cartoon illustrations on nearly every page. Other subjects include Claude Monet, Jacob Lawrence, Leonardo da Vinci, Vincent van Gogh, Pablo Picasso, Frida Kahlo, Beatrix Potter, Yoko Ono, Dr. Seuss, Emily Carr, Keith Haring, Charles Schulz, and Louise Nevelson.

Author : Heather Mangieri
Publisher : Human Kinetics
Page : 232 pages
File Size : 48,6 Mb
Release : 2016-12-19
Category : Health & Fitness
ISBN : 9781492586012

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Fueling Young Athletes by Heather Mangieri Pdf

Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. You’ll analyze current eating habits and preferences and how and where these can be improved. You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing. Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep. Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here. Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.

Author : Rhodri S. Lloyd,Jon L. Oliver
Publisher : Routledge
Page : 257 pages
File Size : 44,9 Mb
Release : 2013-07-18
Category : Sports & Recreation
ISBN : 9781136510601

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Strength and Conditioning for Young Athletes by Rhodri S. Lloyd,Jon L. Oliver Pdf

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including: talent identification motor skill development strength, power and plyometrics speed and agility metabolic conditioning mobility and flexibility periodization weightlifting myths overtraining and injury prevention nutrition. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

Author : Jennifer L. Etnier
Publisher : Univ of North Carolina Press
Page : 216 pages
File Size : 49,5 Mb
Release : 2009-12-15
Category : Sports & Recreation
ISBN : 9780807898512

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Bring Your "A" Game by Jennifer L. Etnier Pdf

Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

Author : John O'Sullivan
Publisher : Morgan James Publishing
Page : 225 pages
File Size : 51,9 Mb
Release : 2013-08-01
Category : Sports & Recreation
ISBN : 9781614486473

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Changing the Game by John O'Sullivan Pdf

“A powerful guide for both parents and coaches who want kids to have fun, enjoyable, and meaningful youth sporting experiences . . . I highly recommend it!” —John Ballantine, president and co-founder, Kids in the Game The modern-day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of thirteen, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids. “Changing the Game is, well, a game changer. It explores in both depth and breadth the youth sports experience, its blood, sweat, and tears. Any parent who wants their children to gain the physical, psychological, emotional, and social benefits of what sport has to offer (and isn’t that every parent!) better read this book. It will make you a better sports parent, and it will ensure that your children get all the good stuff and avoid most of the bad stuff from participating in sports.” —James Taylor, Ph.D., author of Positive Pushing: How to Raise a Successful and Happy Child

Author : Cal Ripken
Publisher : Gotham
Page : 264 pages
File Size : 41,8 Mb
Release : 2006
Category : Family & Relationships
ISBN : 1592401813

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Parenting Young Athletes the Ripken Way by Cal Ripken Pdf

Troubled by what he sees as a competitive intensity in youth sports that removes the element of fun, baseball legend Cal Ripken, Jr., draws from his experiences as a father, a player, and a coach to provide insights and advice on playing well while still having a good time.

Author : Tudor O. Bompa,Michael Carrera
Publisher : Human Kinetics
Page : 304 pages
File Size : 46,9 Mb
Release : 2015-06-18
Category : Sports & Recreation
ISBN : 9781492585480

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Conditioning Young Athletes by Tudor O. Bompa,Michael Carrera Pdf

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development for youth. This authoritative guide includes numerous exercises that safely increase young athletes’ coordination, flexibility, speed, strength, and endurance. It contains a proven regimen geared to three developmental phases, long- and short-term training plans, and specific programs for sports such as baseball, basketball, football, ice hockey, soccer, swimming, and track and field. Tudor Bompa brings you the expertise that has helped train everyone from youth athletes to Olympic champions. Together with Michael Carrera, he provides parents, teachers, and coaches with more than 182 exercises appropriate for children ages 6 to 18. These exercises take into consideration critical factors such as a child’s developmental stage, motor functioning, and sex-specific considerations to ensure that the workouts do not hinder development and growth. Regardless of the sport, Conditioning Young Athletes has you covered with ready-to-use programs for both short-term and long-term development.