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Author : Gareth Moore
Publisher : Unknown
Page : 128 pages
File Size : 40,6 Mb
Release : 2006
Category : Mental discipline
ISBN : OCLC:1244853444
Author : Gareth Moore
Publisher : Buster Brain Games
Page : 192 pages
File Size : 55,6 Mb
Release : 2019-05-02
Category : Electronic
ISBN : 1780555938
Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Other books in the series:9781780552491 Brain Games for Clever Kids9781780553078 Wordsearches for Clever Kids9781780553146 Quiz Book for Clever Kids 9781780553085 Crosswords for Clever Kids9781780554723 Brain Gaming for Clever Kids9781780555409 Maths Games for Clever Kids9781780555621 Times Tables Games for Clever Kids 9781780554730 Word Games for Clever Kids9781780555638 Travel Puzzles for Clever Kids
Author : Gareth Moore
Publisher : Buster Books
Page : 224 pages
File Size : 43,7 Mb
Release : 2006-09-01
Category : Electronic
ISBN : 190515853X
This book contains over one hundred brilliant, one-a-day, ten-minute brainorkouts - each workout made from variety of puzzles: memory tests with words,hapes and numbers; simple calculations; word squares and jumbled sentences;erbal-reasoning exercises and Sudoku or Kakuro problems - designed to trainvery part of your brain: Language; Visual and spatial awareness; Memory;ttention; and Reasoning.
Author : Gareth Moore
Publisher : Skyhorse Publishing Inc.
Page : 257 pages
File Size : 40,5 Mb
Release : 2010-07-08
Category : Games & Activities
ISBN : 9781616080242
Take your brain to the gym and give it a good workout--no pain, no...
Author : Paul Ehrlich Dennison,Gail Dennison
Publisher : Edu Kinesthetics
Page : 45 pages
File Size : 41,8 Mb
Release : 1994
Category : Education
ISBN : 0942143027
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
Author : Kim Chamberlain
Publisher : Skyhorse
Page : 476 pages
File Size : 46,5 Mb
Release : 2013-09-01
Category : Games & Activities
ISBN : 9781628734706
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
Author : Gareth Moore
Publisher : Michael O'Mara
Page : 0 pages
File Size : 53,7 Mb
Release : 2006-05-04
Category : Games & Activities
ISBN : 1843172178
The 10-Minute Brain Workout is a structured programme of logic tests, verbal reasoning and problem-solving exercises that have been shown to increase the flow of blood to the brain, boosting the supply of oxygen. These mind-stretching challenges are accompanied by all the lifestyle and diet tips you need to tone up that thinking muscle.
Author : Kim Chamberlain
Publisher : Sky Pony
Page : 416 pages
File Size : 52,7 Mb
Release : 2015-11-17
Category : Juvenile Nonfiction
ISBN : 1634501594
Our brains are an amazing organ! And just like our bodies, our brain functions best when it’s put to work. So get ready to give your brain a full workout each day with The Five-Minute Brain Workout for Kids! Inside, you’ll find 365 word puzzles and games to keep your mind active and in great shape! Have fun with your family and friends as you learn about acronyms, anagrams, definitions, parts of speech, rhyming words, syllables, word structure, and more with these fun puzzles. From Alphabet Teasers and Mini Word Sudoku puzzles, to Speed Words and Word Store games, even doing one puzzle a day will help you to learn new words, spell better, problem solve with ease, and have better concentration. With ten levels of puzzles—ranging from easiest to most challenging—and an answer key at the end to check your work, this book is sure to help keep your brain active and will help increase your understanding of and love for all kinds of words! So impress your family and friends by how quickly you can solve word puzzles and with how many words you’ve learned, too! This is a fabulous word puzzles book with over 400 various puzzles ranging from easy to difficult. Parents and teachers will like this as an educational way to keep kids occupied and learning important words and phrases. The graphics throughout make it kid-friendly and lessen the emphasis on learning, which should pull kids in.
Author : Gareth Moore
Publisher : Simon and Schuster
Page : 208 pages
File Size : 54,7 Mb
Release : 2010-07-08
Category : Games & Activities
ISBN : 9781628730098
Do you easily forget phone numbers or birthdays? Do you often lose your car keys? Are there times when you just can’t remember your bank card PIN? Do you lose focus at work by mid-afternoon? If you answered yes to any of those questions, then you need to sharpen your mental reflexes, fire those synapses, and give your brain a good, hard, and fun workout! 10-Minute Brain Teasers provides practical and necessary advice on how to keep your brain in tip-top shape. From logic tests to word squares to Kakuro puzzles, this book has the essential brain teasers for keeping your gray matter healthy. If you are looking to be able to focus during those long meetings or you just want to keep your mind sharp, these puzzles will be sure to increase your brain efficiency while providing a ten-minute workout for your cognitive lobes. Like any workout, the brain teasers in this book start off slow and become increasingly challenging as you progress from simple memory tests to verbal-reasoning exercises. In the end, you’ll have a stronger, fitter mind—and you’ll have had fun in the process.
Author : Sean Callery
Publisher : HarperCollins UK
Page : 136 pages
File Size : 52,6 Mb
Release : 2012-05-24
Category : Self-Help
ISBN : 9780007483600
A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.
Author : Robin Sharma
Publisher : HarperCollins
Page : 356 pages
File Size : 47,8 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author : Michael Rosen
Publisher : Walker Books Limited
Page : 34 pages
File Size : 54,7 Mb
Release : 2009-01-01
Category : Bear hunting
ISBN : 1406323926
We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?
Author : Michael Gonzalez-Wallace
Publisher : Harper Collins
Page : 356 pages
File Size : 48,5 Mb
Release : 2010-12-28
Category : Health & Fitness
ISBN : 9780061991417
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.
Author : Elizabeth R. Ricker
Publisher : Little, Brown Spark
Page : 352 pages
File Size : 40,9 Mb
Release : 2021-08-17
Category : Psychology
ISBN : 9780316535083
What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!
Author : Paul E. Bendheim
Publisher : Sourcebooks, Inc.
Page : 356 pages
File Size : 40,5 Mb
Release : 2009
Category : Brain
ISBN : 9781402218200
"An important book... a proven and practical guide." —Steven H. Ferris, PhD, director, Alzheimer's Disease Center, NYU Regain, Retrain, and Maintain Your Brain Help Prevent Memory Loss - Increase Brain Agility - Reduce Risk of Alzheimer's Because memory loss is the number one health concern of Americans over forty-five,The Brain Training Revolutionis a valuable weapon on the battleground of aging. You have the power to grow and strengthen your brain, minimize the severity of age-associated memory lapses, and reduce your risk of Alzheimer's disease. You can greatly influence the vitality of your brain. You can guard against brain disease. It's never too late to start the Brain Training Revolution, and the scientific evidence is clear—you will feel better and your body and brain will benefit. The Brain Training Revolutionoffers a unique three-part prescription for a brain-healthy life. Boost Brain Health Help Prevent Memory Loss Increase Brain Agility Reduce Risk of Alzheimer's This innovative step-by-step guidebook and DVD show you how to fight off memory loss and Alzheimer's disease, how to blunt the assaults of aging, and how to perform at the mental level you desire in your fifties, sixties, seventies, and beyond. Dr. Paul Bendheim, founder of the brain-health firm BrainSavers LLC, has created a lifestyle plan that incorporates medical evidence–based brain-healthy eating, modest physical exercise, and challenging mental exercises (some included here in color for an extra brain workout), all of which you can adapt to your own comfort level. You'll find out more about: What to expect as your brain gets older How to boost your brain's performance in midlife and beyond while combating normal age-associated memory loss How to protect and strengthen the "memory maker" in your brain, the small sea horse–shaped structure called the hippocampus How modest lifestyle adjustments can make a huge difference in maintaining a healthy brain The importance of plasticity and brain reserve: how you can better your brain at any age The features of the brain that are critical to healthy brain aging How to work out your brain using full-color illustrations Simple things you can do every day to keep your brain healthy and functioning at its peak These big three components for brain fitness, along with stress management and a good night's sleep, add up to a complete and proven plan for healthy brain aging that your mind will thank you for. Brainsavers.com– A BrainSavers ™ Book Bonus DVD includes interactive mental exercises "With skill, clarity and grounding in research, Paul Bendheim has put together a highly practical program that explains how to achieve lifelong brain health." —Kenneth S. Kosik, MD, codirector, Neuroscience Research Institute, and Harriman Professor of Neuroscience, University of California, Santa Barbara