The Five Minute Brain Workout For Kids

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The Five-Minute Brain Workout for Kids

Author : Kim Chamberlain
Publisher : Sky Pony
Page : 416 pages
File Size : 54,6 Mb
Release : 2015-11-17
Category : Juvenile Nonfiction
ISBN : 1634501594

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The Five-Minute Brain Workout for Kids by Kim Chamberlain Pdf

Our brains are an amazing organ! And just like our bodies, our brain functions best when it’s put to work. So get ready to give your brain a full workout each day with The Five-Minute Brain Workout for Kids! Inside, you’ll find 365 word puzzles and games to keep your mind active and in great shape! Have fun with your family and friends as you learn about acronyms, anagrams, definitions, parts of speech, rhyming words, syllables, word structure, and more with these fun puzzles. From Alphabet Teasers and Mini Word Sudoku puzzles, to Speed Words and Word Store games, even doing one puzzle a day will help you to learn new words, spell better, problem solve with ease, and have better concentration. With ten levels of puzzles—ranging from easiest to most challenging—and an answer key at the end to check your work, this book is sure to help keep your brain active and will help increase your understanding of and love for all kinds of words! So impress your family and friends by how quickly you can solve word puzzles and with how many words you’ve learned, too! This is a fabulous word puzzles book with over 400 various puzzles ranging from easy to difficult. Parents and teachers will like this as an educational way to keep kids occupied and learning important words and phrases. The graphics throughout make it kid-friendly and lessen the emphasis on learning, which should pull kids in.

Five-Minute Brain Workout

Author : Kim Chamberlain
Publisher : Skyhorse
Page : 476 pages
File Size : 44,8 Mb
Release : 2013-09-01
Category : Games & Activities
ISBN : 9781628734706

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Five-Minute Brain Workout by Kim Chamberlain Pdf

Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

Brain Gym

Author : Paul Ehrlich Dennison,Gail Dennison
Publisher : Edu Kinesthetics
Page : 45 pages
File Size : 52,6 Mb
Release : 1994
Category : Education
ISBN : 0942143027

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Brain Gym by Paul Ehrlich Dennison,Gail Dennison Pdf

This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.

Five-Minute Brain Workout

Author : Kim Chamberlain
Publisher : Skyhorse
Page : 479 pages
File Size : 47,5 Mb
Release : 2013-09-01
Category : Games & Activities
ISBN : 9781628734706

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Five-Minute Brain Workout by Kim Chamberlain Pdf

Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

5-Minute Memory Workout (Collins Gem)

Author : Sean Callery
Publisher : HarperCollins UK
Page : 136 pages
File Size : 44,9 Mb
Release : 2012-05-24
Category : Self-Help
ISBN : 9780007483600

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5-Minute Memory Workout (Collins Gem) by Sean Callery Pdf

A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.

Kids' 10-minute Brain Workout

Author : Gareth Moore
Publisher : Unknown
Page : 128 pages
File Size : 47,7 Mb
Release : 2006
Category : Mental discipline
ISBN : OCLC:1244853444

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Kids' 10-minute Brain Workout by Gareth Moore Pdf

5-Minute Brain Games for Clever Kids®

Author : Gareth Moore
Publisher : Buster Books
Page : 0 pages
File Size : 55,8 Mb
Release : 2021-06-24
Category : Electronic
ISBN : 178055740X

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5-Minute Brain Games for Clever Kids® by Gareth Moore Pdf

Contains 101 quick-fire puzzles to exercise young minds; from memory games and simple calculations to spot the differences and jigsaw challenges.

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
Page : 383 pages
File Size : 53,8 Mb
Release : 2018-12-04
Category : Self-Help
ISBN : 9781443456630

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The 5AM Club by Robin Sharma Pdf

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

10-Minute Brain Teasers

Author : Gareth Moore
Publisher : Skyhorse Publishing Inc.
Page : 257 pages
File Size : 46,7 Mb
Release : 2010-07-08
Category : Games & Activities
ISBN : 9781616080242

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10-Minute Brain Teasers by Gareth Moore Pdf

Take your brain to the gym and give it a good workout--no pain, no...

10-Minute Brain Games for Clever Kids

Author : Gareth Moore
Publisher : Buster Brain Games
Page : 192 pages
File Size : 44,5 Mb
Release : 2019-05-02
Category : Electronic
ISBN : 1780555938

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10-Minute Brain Games for Clever Kids by Gareth Moore Pdf

Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Other books in the series:9781780552491 Brain Games for Clever Kids9781780553078 Wordsearches for Clever Kids9781780553146 Quiz Book for Clever Kids 9781780553085 Crosswords for Clever Kids9781780554723 Brain Gaming for Clever Kids9781780555409 Maths Games for Clever Kids9781780555621 Times Tables Games for Clever Kids 9781780554730 Word Games for Clever Kids9781780555638 Travel Puzzles for Clever Kids

Accessing the Healing Power of the Vagus Nerve

Author : Stanley Rosenberg
Publisher : North Atlantic Books
Page : 296 pages
File Size : 50,9 Mb
Release : 2017-12-19
Category : Health & Fitness
ISBN : 9781623170257

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Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg Pdf

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Lean in 15

Author : Joe Wicks
Publisher : Macmillan
Page : 224 pages
File Size : 55,8 Mb
Release : 2016-01-05
Category : Health & Fitness
ISBN : 9781743548363

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Lean in 15 by Joe Wicks Pdf

The record-breaking no. 1 UK bestseller "The Trainer everyone's following" The Times EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks reveals how to shift your body fat by eating more and exercising less. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning. PRAISE FOR JOE WICKS "His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration" Harper's Bazaar

Five Minute Brainteasers

Author : F. Simpson,Mark Danna
Publisher : Puzzlewright
Page : 0 pages
File Size : 41,5 Mb
Release : 2018-08-10
Category : Logic
ISBN : 1454930276

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Five Minute Brainteasers by F. Simpson,Mark Danna Pdf

"Each small puzzle in this book should take only a few minutes to solve, but you'll get a fun brain workout in that time. Hundreds of varied puzzles will test you with word play, logic, math, and more, whenever you a have little time to spare. just pick one, grab a pencil, and get started!"--Cover

Brain Games!

Author : Jack Umstatter
Publisher : Jossey-Bass
Page : 280 pages
File Size : 40,8 Mb
Release : 1996-03-22
Category : Education
ISBN : UVA:X004039217

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Brain Games! by Jack Umstatter Pdf

This resource provides a treasury of reproducible thinking situations on a full range of subjects. Includes over 150 activities formatted for instant use in any classroom setting.

The Total Brain Workout

Author : Marcel Danesi
Publisher : Harlequin
Page : 261 pages
File Size : 49,8 Mb
Release : 2009-03-01
Category : Games & Activities
ISBN : 9781426829543

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The Total Brain Workout by Marcel Danesi Pdf

Have fun and flex your mental muscle with brainteasers, word searches, cryptograms, optical illusions, sudoku, frameworks, logic puzzles, trivia and more. Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve.