Kill The Addiction

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Kill the Addiction

John English
Kill the Addiction Book PDF

Author : John English
Publisher : Outskirts Press Inc.
Page : 81 pages
File Size : 54,6 Mb
Release : 2009-06-10
Category : Self-Help
ISBN : 9781432739447

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Kill the Addiction by John English Pdf

For anyone who has ever struggled to kick the nicotine habit, this is the book for you. The simple yet highly effective method outlined in Kill the Addiction has been proven to help people stop smoking permanently-without quitting. "I smoked for 16 years and never was able to quit, even for a day. Not having to quit was what made me look into it. Did it all in ten days and have not had a puff in a year. I never will again. My doctor couldnt believe it. I gave him a copy of the method and he made copies for his waiting room. Hope you dont mind. Thanks, John."- Gentleman ex-smoker from Atlantic City areaWith this method, each hour, each day, the strength of your addiction grows weaker and weaker. The little cravings decrease in strength and frequency as you become stronger and stronger and are able to chase them away in seconds. Eventually, they disappear completely. You will succeed, it will be permanent, and it will change your life completely. And it will be easy!

How to Kill an Addiction

Michele Eich
How to Kill an Addiction Book PDF

Author : Michele Eich
Publisher : Square Tree Publishing
Page : 224 pages
File Size : 52,7 Mb
Release : 2020-12-05
Category : Electronic
ISBN : 1732958777

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How to Kill an Addiction by Michele Eich Pdf

"Growing up in small town America, I never imagined I would wake up one day to find myself an addicted, homeless bum. But at age 19, I lost everything. I was homeless, jobless, and friendless, with a cocaine addiction gripping my life. Eventually I found myself in cell 121. I had grown up going to church, but I only knew the rules-based 'religious' Jesus. While I was incarcerated, a gentleman with the Gideons would come visit me. He was there, every Sunday, and his commitment showed me that God wasn't done with me yet. Right there in cell 121, I accepted Christ. Even though I was still behind bars for nearly a year, it was one of the best years of my life..." excerpt, Voices of Recovery, by Rusty Boruff How to Kill an Addiction takes a unique approach. Instead of wondering why things happen, it asks the question, Did Jesus provide a way out or not? He did, and it is not just for the "sweet by and by," but for the rough "right here and now." With its uplifting section called Voices of Recovery, you will hear from real people facing real problems and rejoice with them as they share how they have overcome a variety of life-controlling issues. This can only happen when their focus is on the Chain Breaker (Jesus) rather than the chain itself. How to Kill an Addiction explains what has already been done to solve the problems we face. If you have tried everything (or nothing at all), I challenge you to read How to Kill an Addiction.

Kill the Craving

Joseph Santoro,Robert Deletis,Alfred Bergman
Kill the Craving Book PDF

Author : Joseph Santoro,Robert Deletis,Alfred Bergman
Publisher : Unknown
Page : 0 pages
File Size : 44,8 Mb
Release : 2001
Category : Alcoholism
ISBN : 157224237X

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Kill the Craving by Joseph Santoro,Robert Deletis,Alfred Bergman Pdf

This is the first self-help book to introduce Exposure Response Prevention (ERP) Therapy to addicts. Long successful in the treatment of a range of psychological disorders, this controversial technique has recently been found to have long-term effectiveness for alcoholics and chronic drug users. ERP teaches addicts to confront their temptations in order to immunize themselves against powerful behavioral triggers.

Starve the Monster

Hugh Quigley
Starve the Monster Book PDF

Author : Hugh Quigley
Publisher : Hypnoarts
Page : 128 pages
File Size : 44,7 Mb
Release : 2017-08-07
Category : Electronic
ISBN : 1999764102

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Starve the Monster by Hugh Quigley Pdf

If you're a professional looking at stopping; and reclaiming your life, then this remarkable book by addiction expert, Hugh Quigley PhD, reveals how you can kill your addiction thinking. See Your Future More Clearly, Take Charge Of Your Life and Gain Peace Of Mind.

Looks Can Kill

Riam Shammaa,Patricia Pearson
Looks Can Kill Book PDF

Author : Riam Shammaa,Patricia Pearson
Publisher : Random House Canada
Page : 272 pages
File Size : 42,8 Mb
Release : 2020-01-14
Category : Health & Fitness
ISBN : 9780735277489

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Looks Can Kill by Riam Shammaa,Patricia Pearson Pdf

A leader in sports medicine reveals the prevalence of anabolic steroids and appearance-enhancing drugs for recreational use, and explodes the myths and silence around these dangerous drugs of choice for the Instagram era. From fitspiration vlogs touting "fit" as the new skinny to magazines imploring men to get "shredded" and "massive" in the gym, fitness stars and elevated body-image standards are driving a burgeoning industry meant, ostensibly, to make us all more healthy. But are those images of rippling abs, bulging shoulders and tiny waists truly inspiring good health? In this book, leading sports doctor (and former champion powerlifter) Riam Shammaa exposes the dirty secret of online fitness culture: rampant steroid and drug use, not only amongst its Instagram stars and wellness gurus, but eagerly enjoined by millions seeking to emulate a new beauty ideal (and its myth, of being all-natural). Never mind the high-profile cases of athletes Marion Jones and Lance Armstrong. Steroids and other pharmaceuticals are being sold and consumed in life-threatening quantities online and through the backrooms of gyms and fitness centres, and the people buying them range from teen girls trying to look good on Instagram to middle-aged men who can't say good-bye to their youthful physiques. This is a vivid, eye-opening and compassionate journey alongside a young doctor as he discovers an underworld of misinformation and misdirected ambition, drug abuse and lives cut short for the glory of competition, pageantry or the mistaken belief that we need to be fantastically beautiful in order to be fit.

Drugs Kill the Pain and the Joy and the Hope and the Body and the Brain

Lovely Publishing
Drugs Kill the Pain and the Joy and the Hope and the Body and the Brain Book PDF

Author : Lovely Publishing
Publisher : Createspace Independent Publishing Platform
Page : 110 pages
File Size : 42,7 Mb
Release : 2018-08-16
Category : Electronic
ISBN : 1725677164

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Drugs Kill the Pain and the Joy and the Hope and the Body and the Brain by Lovely Publishing Pdf

Journaling is the best way during the early phase to any addiction recovery. By writing things down it helps to track thoughts,feelings and emotions that a person goes through during the recovery days. It helps them to calm down and document their inspiring journey to recovery It is a great gift someone on their road to recovery and sobriety. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.

Don't let Your Kids Kill You

Charles Rubin
Don t let Your Kids Kill You Book PDF

Author : Charles Rubin
Publisher : SCB Distributors
Page : 200 pages
File Size : 40,6 Mb
Release : 2011-02-12
Category : Family & Relationships
ISBN : 9780967979076

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Don't let Your Kids Kill You by Charles Rubin Pdf

Defies the myth that parents must sacrific themselves. Instead, shows them how to reclaim their power, balance, happiness...and lives. When kids turn to substance abuse, parents also become victims as they watch their children transform into irrational and antisocial individuals. This harrowing scenario finds parents buckling beneath the stress--often with catastrophoric consequences: Divorce, career upsets, breakdowns and worse. "Don't Let Your Kids Kill You" is a landmark work that dares focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who've survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs. Liberation begins when you open this book.

KILL SOCIAL MEDIA ADDICTION

ABHISHEK GOVIND
KILL SOCIAL MEDIA ADDICTION Book PDF

Author : ABHISHEK GOVIND
Publisher : ABHISHEK GOVIND
Page : 149 pages
File Size : 54,6 Mb
Release : 2021-01-10
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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KILL SOCIAL MEDIA ADDICTION by ABHISHEK GOVIND Pdf

In the modern era all valuable time and energy is spent in social media. In this book, there is an elaborate explanation about the working of these social media platforms ,cause of these addiction, effects of these addictions, their impact on personal well being ,and most importantly how to kill your social media addiction and unleash your true potential and uplift yourselves to a higher level of efficiency and personal well being . This book contains proven tricks and tips to break your social media addiction and let's you free the worries about likes, bad comments, number of followers, fake profiles, misinformation. People may wonder why or how knowing about these may help me or gonna benefit me. The answer is very simple "Ignorance and desire are the root cause of all miseries " . The bitter truth is that most people of not even aware that they have social media addiction. This book breaks down some unsaid facts and Tricks that help you over your social media addiction . This book contains few crucial information that every individual using social media should know about for safe use that helps improve your physical ,emotional and mental health. New studies reveal that the extent of the mental health damage is directly proportional to the hours of use of social media. Isolation from the real world as a result of social media addiction causes anxiety and depression. Nowadays social media are emerging as a leading cause for sleep disorder and insomnia. In the world of algorithms, hashtags ,and followers know the true importance of human connections. Habits define our life and future. To break any kind of addiction it is vital to understand the psychological process of how a habit is formed this explained in this book. Killing an addiction habit is not as easy as many people think. It requires constant effort and conscious actions. People feel that they are helpless and they are a slave to their addiction. This might reduce their self esteem and confidence. This book is written in step by step approach method to help you DEAL WITH YOU ADDICTION and over it. Whoever believes in me ,as scripture has said ,river of living water will flow from within them - John 7:38 This book covers 1.The Working Algorithm of social media to gain attention 2.HOW DOES ADDICTION HABIT ARISE ? 3. KILLING THE ADDICTION HABIT (STEP BY STEP APPROACH) 4.DIGITAL MINIMALISM 5.ASPECTS OF DIGITAL WELL BEING AND PARENTAL CONTROL 6.Social media has weekend HUMAN RELATIONSHIPS.KEY ASPECTS HOW TO DEVELOP YOUR RELATIONSHIPS. 7.MOST PEOPLE DONT KNOW THE FACT "Attention is the new currency" 8.PROVEN TIPS AND TRICKS TO BREAK SOCIAL MEDIA ADDICTION 9.UNLEASH AND YOUR TRUTH POTENTIAL AND ACHIEVE YOUR GOALS. " Put your phone down and Pick your life up"

Beyond Addiction

Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs
Beyond Addiction Book PDF

Author : Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs
Publisher : Simon and Schuster
Page : 336 pages
File Size : 42,6 Mb
Release : 2014-02-18
Category : Self-Help
ISBN : 9781476709475

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Beyond Addiction by Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs Pdf

Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)

Hooked

Paul Merson
Hooked Book PDF

Author : Paul Merson
Publisher : Headline
Page : 320 pages
File Size : 53,9 Mb
Release : 2021-09-16
Category : Biography & Autobiography
ISBN : 9781472282545

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Hooked by Paul Merson Pdf

Shortlisted for the 2022 Sports Book Awards 'brave ... visceral ... a brilliant, brilliant read ... I would recommend this book to everyone.' Nihal Arthanayake, BBC Radio 5 Live 'so honest ... everybody should read Hooked to understand what anybody in this situation has been through.' Susanna Reid, Good Morning Britain 'a fantastic book ... a remarkable read.' Richard Madeley, Good Morning Britain 'Brave, poignant and very moving. This book will change lives.' Jamie Redknapp 'A courageous, emotional and vitally important book.' Jeff Stelling Paul Merson's wonderfully moving and brutally honest memoir of battling addiction for three decades. For twenty-one years Paul Merson played professional football. He won two First Division titles with Arsenal and was one of the finest players of his generation. But for thirty years Paul Merson has also been an addict. Alcohol, drugs, gambling: a desperately unenviable cocktail of addictions and depression which has plagued his entire adult life and driven him to the verge of suicide. 'I've come to realise that I'm powerless over alcohol ... I'm an alcoholic. My drinking and gambling have left a lot of wreckage.' Until recently the drinking and gambling were still raging. 'I wanted to kill myself. I couldn't go on anymore. I just couldn't see a way out.' Then something clicked. 'One day, I was walking home from the pub late on a Sunday evening, and I thought to myself: I've had enough of feeling like this, every day of my life. I rang up Alcoholics Anonymous the next day, and since then I haven't had a drink.' Hooked is Merson's wonderfully moving and brutally honest memoir of battling addiction, searingly charting his journey over three decades. It is absolutely unflinching in detailing his emotional and psychological troughs and in raking over the painful embers of an adult life blighted by such debilitating issues. Hooked will kick-start a crucial national conversation about addiction, depression and the damage they wreak. 'Addiction is the loneliest of places. You're a slave to insecurity and ego. But it has to be you that wants things to change. Never be afraid to talk: the more you talk about the addictions the more it takes the power out of them. You're never alone.'

Chasing the Scream

Johann Hari
Chasing the Scream Book PDF

Author : Johann Hari
Publisher : Bloomsbury Publishing USA
Page : 433 pages
File Size : 45,9 Mb
Release : 2015-01-20
Category : Social Science
ISBN : 9781620408926

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Chasing the Scream by Johann Hari Pdf

The New York Times Bestseller What if everything you think you know about addiction is wrong? Johann Hari's journey into the heart of the war on drugs led him to ask this question--and to write the book that gave rise to his viral TED talk, viewed more than 62 million times, and inspired the feature film The United States vs. Billie Holiday and the documentary series The Fix. One of Johann Hari's earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction--and what really solves it. He uncovered a range of remarkable human stories--of how the war on drugs began with Billie Holiday, the great jazz singer, being stalked and killed by a racist policeman; of the scientist who discovered the surprising key to addiction; and of the countries that ended their own war on drugs--with extraordinary results. Chasing the Scream is the story of a life-changing journey that transformed the addiction debate internationally--and showed the world that the opposite of addiction is connection.

Kill Your Addiction Before It Kills You

Maria Pau,Blair Harding,Ibolya Monai
Kill Your Addiction Before It Kills You Book PDF

Author : Maria Pau,Blair Harding,Ibolya Monai
Publisher : Coaching with Substance
Page : 286 pages
File Size : 45,7 Mb
Release : 2013-12-21
Category : Electronic
ISBN : 0992437938

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Kill Your Addiction Before It Kills You by Maria Pau,Blair Harding,Ibolya Monai Pdf

Maria's story began when she travelled on a plane alone at 11 years of age to come to Australia. She started drinking at 13 and began smoking crystal meth at 15 years old. By 18 she was selling her body for a living and spent her 20's modelling, dabbling with marijuana, cocaine, ecstasy and LSD. Alone and confused, she thought she had it all while partying with socialites, fashionistas, politicians, celebrities and going out with Yakuza, Triad and 5T gangster boyfriends. Her bipolar frenzy took her to 129 cities working in any capacity to support her bad vices and crazy lifestyle. Finally she decided she has had enough of the self-inflicted pain, unconscious need for suffering and self-perpetuated heart aches. From this moment on, she decided she wanted to reclaim her life back and regain her self-respect. Today, she continually fills her mind with self-development, educational and academic pursuits of excellence. In 2012, she completed her Master of Public Health (MPH) at the 47th ranked Best University in the world (University of Queensland). Her passion, Coaching With Substance is a registered Public Benevolent Institution with a charitable vision to eradicate the harms caused by addiction, addictive behaviours and co-morbid mental illnesses, one client at a time. As the Founder, she spends her waking moments dedicated to her cause & life purpose. This book was written to inspire the reader of the soul's capacity to change. The stories of guilt, humiliation, dishonour, indignity and shame are told in brutal honesty and with courage. It impresses upon you that a happy ending is available to anyone who seeks to find it and works hard to maintain it. There is a light at the end of the tunnel so long as you don't give up trying and you kill your addiction before it kills you. ... the best book I have read about bipolar, suicide and addiction - Blair Harding, voted world's no. 1 business ACTIONCoach in 2011 ... A Must Read! - Pam Brossman, 10x No. 1 Amazon Best Selling Author (pambrossman.com)

Broken

William Cope Moyers,Katherine Ketcham
Broken Book PDF

Author : William Cope Moyers,Katherine Ketcham
Publisher : Penguin
Page : 396 pages
File Size : 52,6 Mb
Release : 2007-08-28
Category : Biography & Autobiography
ISBN : 0143112457

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Broken by William Cope Moyers,Katherine Ketcham Pdf

Candid, shocking, and unforgettable, Broken is a haunting and clear-eyed tale that offers hope for all those wrestling with addiction Unlike some popular memoirs that have fictionalized and romanticized the degradations of drug addiction, Broken is a true-life tale of recovery that stuns and inspires with virtually every page. The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death-and how a deep spirituality allowed him to conquer his shame, transform his life, and dedicate himself to changing America's politics of addiction. "William Cope Moyers's lucid, measured tale of his own plunge into crack-addled hell [is] frightening in its very realism." -USA Today

Buzzkill

Donny Cates,Mark Reznicek
Buzzkill Book PDF

Author : Donny Cates,Mark Reznicek
Publisher : Image Comics
Page : 108 pages
File Size : 52,8 Mb
Release : 2017-09-27
Category : Comics & Graphic Novels
ISBN : 9781534306318

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Buzzkill by Donny Cates,Mark Reznicek Pdf

Ruben is an unconventional superhero who gets his powers through the consumption of alcohol and illicit drugs. On one fateful day, facing a world-ending threat, Reuben drank so much that he blacked out. He saved the world...but he has no idea how or why. Now, he's in recovery, trying to get sober and piece together not only the events of the night in question, but the broken parts of his life as an alcoholic and an addict. Now back in print from Image Comics, BUZZKILL is a critically acclaimed miniseries from the creative team that brought you GOD COUNTRY and The Paybacks, and the writer of REDNECK, Babyteeth, Ghost Fleet, and more. Collects BUZZKILL #1-4

Addict in the House

Robin Barnett
Addict in the House Book PDF

Author : Robin Barnett
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 40,7 Mb
Release : 2016-08-01
Category : Self-Help
ISBN : 9781626252622

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Addict in the House by Robin Barnett Pdf

"This is a straightforward, rich resource for anyone who lives with, and loves, an addict." —Publishers Weekly Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses. If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role, trying so hard to keep your addicted loved one alive, out of jail, or emotionally appeased that you may actually prevent them from realizing they need help. Drawing on her own personal experience with her brother’s addiction, Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it, and finally find the strength to let go of codependence. With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.