Knowing Why

Author : Jairo Hernandez
Publisher : F4URY
Page : 152 pages
File Size : 43,9 Mb
Release : 2023-06-06
Category : Health & Fitness
ISBN : 9798987492338

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Knowing Why We Eat, Understanding the Factors Influencing Food Choices by Jairo Hernandez Pdf

Uncover the life-changing impact of nutrition and unveil the hidden knowledge behind healthier, more fulfilling living with "Knowing Why We Eat: Understanding the Factors Influencing Food Choices." This groundbreaking book takes a refreshing approach, unraveling the complexities of achieving overall health and well-being through a tailored and holistic nutrition plan. "Knowing Why We Eat" explores the seven key factors that shape our eating habits: social environment, economic status, physical health, biology, marketing influences, attitudes and beliefs, and behaviors. By implementing the comprehensive seven-step plan laid out in this book, you will gain invaluable insights into recognizing negative eating habits and creating a personalized nutritional plan tailored to your unique requirements. Empower yourself to seize control of your nutrition and attain your health and weight loss goals like never before. Unlike typical diet guides, "Knowing Why We Eat" presents a holistic, realistic approach to living a longer, healthier, and more fulfilling life. Whether you're a dedicated fitness enthusiast, a healthcare professional, or simply an individual seeking to transform your eating habits, "Knowing Why We Eat" is essential. This book equips you with basic tools and guidance to create a positive relationship with food, unlock your mind's potential, and utilize nutrition science to improve your body's unique chemistry and composition. Embark on a journey towards optimal health by immersing yourself in the enlightening pages of "Knowing Why We Eat." This invaluable resource empowers you with the knowledge and strategies to design a personalized plan that caters to your specific needs, helping you achieve your desired body composition and paving the way for a healthier, happier you. Key Takeaways from "Knowing Why We Eat": · Explore the comprehensive guide that delves deep into the 7 factors shaping your dietary decisions. · Gain insights and practical strategies to navigate the influence of these factors and create a sustainable and 7-step nourishing eating plan. · Discover the psychological factors influencing healthy eating, such as taste preferences, emotions, memory, food neophobia, and obesity. · This indispensable resource helps you identify and address nutritional deficiencies, leading to enhanced energy levels, mental clarity, digestion, and reduced risk of chronic illnesses. Authored by Jairo Hernandez, a retired military veteran, accomplished entrepreneur, and published author of "Knowing Why We Eat" and "Knowing What You Think About is Where You Will Go," embodies his passion for assisting individuals in achieving their goals and reaching their full potential. With over two decades of distinguished military service mentors and thousands of service members, Jairo's commitment to community welfare shines through his creation of F4URY.com, an all-in-one solution designed to prioritize health, love, wealth, and happiness. Unlock the potential of your nutrition and transform your life with "Knowing Why We Eat." Take the first step to a healthier future by delving into the insightful pages of this resourceful book. Let it be your compass on the journey to a vibrant and fulfilling existence.

Author : John Burman
Publisher : Covenant Books, Inc.
Page : 113 pages
File Size : 42,5 Mb
Release : 2019-08-02
Category : Fiction
ISBN : 9781644719015

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Knowing Why They Lied; Apologetics for Dummies by John Burman Pdf

The book's title Knowing Why They Lied; Apologetics for Dummies is intended to convey that the average churchgoing Christian might benefit by a handy evangelism tool that anyone, Christian or non, can evaluate, share, or use. Hence the "for Dummies" application, not suggesting that anyone is dumb, but that many are handicapped in their ability to define or answer false criticisms, even sometimes believing falsehoods to be true. Ignorance is never dumb but is always correctable. The "WHY" aspect concerns the fact that sincere people, sometimes especially within our schools, are not aware of the false doctrines often delivered as fact. Being sincere, yet mistaken, is not being truthful. Not being truthful is in fact lying. Through no fault of their own, many are even now speaking erroneously in classes to our children. This author believes that this can lead to bad behaviors even as deep as suicide and school shootings. Hopefully, we can turn such behaviors around, by addressing issues in more accurate ways, and by using more honest information in our school systems.

Author : Elizabeth Bartmess
Publisher : Unknown
Page : 150 pages
File Size : 42,5 Mb
Release : 2018-10-05
Category : Autism
ISBN : 1938800079

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Knowing Why by Elizabeth Bartmess Pdf

This anthology includes essays from a diverse group of adult-diagnosed autistic people. Our essays reflect the value of knowing why—why we are different from so many other people, why it can be so hard to do things others can take for granted, and why there is often such a mismatch between others' treatment of us and our own needs, skills, and experiences. Essay topics include recovering from burnout, exploring our passions and interests, and coping with sensory overload, especially in social situations.

Author : David Keuss
Publisher : WestBowPress
Page : 148 pages
File Size : 46,8 Mb
Release : 2013-09-25
Category : Religion
ISBN : 9781490807461

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Know Why You Know by David Keuss Pdf

Is there a solution to Christians hearing “Well, that’s just your opinion” when we share the gospel? Are we stuck with only responses like “Well, that’s what our community thinks,” or “Our Christian experts think it’s true”? This book aims past these questions and lets the reader in on weaknesses to the postmodern rejection of Christian truth. If you’re looking for some direction on why your friend’s or neighbor’s postmodernism “that’s your opinion” fails and why we can give better responses as Christians, then you’ve stumbled on the right book.

Author : Simon Sinek,David Mead,Peter Docker
Publisher : Penguin
Page : 258 pages
File Size : 47,8 Mb
Release : 2017-09-05
Category : Business & Economics
ISBN : 9781101992982

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Find Your Why by Simon Sinek,David Mead,Peter Docker Pdf

Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon

Author : Ken Costa
Publisher : Thomas Nelson
Page : 240 pages
File Size : 50,8 Mb
Release : 2016-07-19
Category : Religion
ISBN : 9780718087746

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Know Your Why by Ken Costa Pdf

“Challenging, inspiring and practical.” Bear Grylls “I can’t think of anyone more qualified to write about the significance of knowing your purpose than my friend Ken Costa… His new book, Know Your Why, is absolutely foundational to living a purpose driven life.” Rick Warren “Among the crush and the rush of life, there's no better guide in the pursuit of getting it right than my friend Ken Costa… I highly recommend Know Your Why, and am confident you will see more clearly and live more purposefully after absorbing the wisdom in its pages.” Louie Giglio, Pastor, Passion City Church, Passion Conferences “This is an important and timely book. In a world of seemingly endless options, discerning the voice of God can be an increasingly difficult task. Ken draws on decades of experience to help Christians cut through the confusion and distractions and live lives in tune with God.” Andy Stanley, Senior Pastor, North Point Ministries “There are few people on this planet that I find more fascinating than Ken Costa. His capacity for business is only outweighed by his affection for the local church; and he has beautifully modelled to a generation what it means to live out your calling and build the Kingdom.” Brian Houston, Global Founder and Senior Pastor of Hillsong Church Are you working for cash, a career, a cause—or a calling? “Why do you do what you do?” People work for a variety of reasons. For many, the primary purpose of their work is cash. Their principal motivation is the paycheck that funds their everyday needs. Their work is a means to an end. Others are motivated by ambitions for a career, to move up the professional ladder and expand their experience, becoming more skilled in a particular area. Still others work for a cause, believing in the wider purpose of their work, attempting to make a difference in the world—to leave a mark in some way. All of these are legitimate motivations. However, missing from all three is any sense of the value of work itself. The focus is on the output of the workplace, rather than valuing the input. What we need is calling. Those who see their work as a calling experience a rich integration in their lives. They sense a purpose, a direction to their activities. Work has intrinsic meaning, rather than being simply a means to an end. In many ways this is precisely what the Spirit of God does in our lives. When we are in the flow of the Spirit, we are cooperating fully in our God-given callings. When people embrace their callings, they love their work, can manage inevitable tensions that arise, and are welcomed by their colleagues, who sense that there is something beyond the cash or career objectives. But how do we get there? Know Your Why is written with one objective: to help you find your life’s calling so that you can be more satisfied, fulfilled, and happier at work. “You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last.” —John 15:16 NIV

Author : Gregory L. Wright,Aaron J. Cox
Publisher : Xlibris Corporation
Page : 256 pages
File Size : 44,7 Mb
Release : 2011-08
Category : Family & Relationships
ISBN : 9781462891900

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Do You Really Want to Know Why I Am Not at Home? by Gregory L. Wright,Aaron J. Cox Pdf

This book was written from the REAL perspective of everyday men and women that struggle with finding peace in their home. No clinical sounding or Doctoral thesis was necessary to discuss what real people like you and I need to know. Stop paying the bills for drama to live in your home. A PLEA FOR CHANGE is here. Long time friends and Co-Authors Gregory Wright and Aaron Cox look at the real issues that divide men and women in today's relationships. They feel society has conditioned us how to think, act and look. They also believe mass media ploys are becoming more main stream than family values. The hearts of men and women in this society have been suppressed by emotional thinking. They ask the question "Is society REALLY interested in your well being and quality of life"? Is it true to say our emotions drive our wants, but needs are attached to the heart? Our chapters will also identify how our wants have taken priority and our needs have been put off until another day that will come too late, if at all. Please don't be offended or take anything personally, we had to keep it REAL. Along with some laughs this book guarantees to put you back on track for what's REALLY important and living the American dream and not the American theme. Do you REALLY want to know why I am not at home exposes key issues to why we REALLY don't want to be home.

Author : Simon Sinek
Publisher : Penguin
Page : 258 pages
File Size : 45,5 Mb
Release : 2009-10-29
Category : Business & Economics
ISBN : 9781101149034

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Start with Why by Simon Sinek Pdf

The inspiring, life-changing bestseller by the author of LEADERS EAT LAST and TOGETHER IS BETTER. In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched his TED Talk based on START WITH WHY -- the third most popular TED video of all time. Sinek starts with a fundamental question: Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who've had the greatest influence in the world all think, act, and communicate the same way -- and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

Author : Paul E. Little
Publisher : InterVarsity Press
Page : 232 pages
File Size : 45,8 Mb
Release : 2008-02-22
Category : Religion
ISBN : 9780830834228

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Know Why You Believe by Paul E. Little Pdf

Do science and Scripture conflict? Are miracles possible? Is Christian experience real? Why does God allow suffering and evil? In this classic answerbook on Christian faith, Paul E. Little responds to the twelve most common intellectual challenges posed to Christians.

Author : Joanne M. Braxton
Publisher : Oxford University Press, USA
Page : 178 pages
File Size : 40,6 Mb
Release : 1999
Category : African American authors
ISBN : 9780195116069

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Maya Angelou's I Know why the Caged Bird Sings by Joanne M. Braxton Pdf

With the continued expansion of the literary canon, multicultural works of modern literary fiction and autobiography have assumed an increasing importance for students and scholars of American literature. This exciting new series assembles key documents and criticism concerning these works that have so recently become central components of the American literature curriculum. Each casebook will reprint documents relating to the work's historical context and reception, present the best in critical essays, and when possible, feature an interview of the author. The series will provide, for the first time, an accessible forum in which readers can come to a fuller understanding of these contemporary masterpieces and the unique aspects of American ethnic, racial, or cultural experience that they so ably portray. Perhaps more than any other single text, Maya Angelou's I Know Why the Caged Bird Sings helped to establish the "mainstream" status of the renaissance in black women's writing. This casebook presents a variety of critical approaches to this classic autobiography, along with an exclusive interview with Angelou conducted specially for this volume and a unique drawing of her childhood surroundings in Stamps, Arkansas, drawn by the Angelou herself.

Author : Hannah Johnson
Publisher : Unknown
Page : 337 pages
File Size : 40,7 Mb
Release : 2019-08-22
Category : Electronic
ISBN : 1796331163

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Know Not Why by Hannah Johnson Pdf

Howie gets a job at Artie Kraft's Arts 'N Crafts hoping to score with his lady coworkers. After all, girls love a sensitive guy, and what's more sensitive than dedicating your life to selling yarn and ... stuff? (Okay, so maybe it'd be a good idea to actually learn what one sells at an arts 'n crafts store.) But things don't go exactly according to plan. Coworker #1 is Kristy: blonde, bubbly, unattainable perfection. Coworker #2 is Cora: tiny, much-pierced, and way too fierce to screw with in any sense. And Coworker #3 is, well, Arthur. It goes without saying that he's not an option. Right?... Right? Yeah, Howie's life just got straight up confusing. Pun intended.

Author : Ramani S. Durvasula Ph.D
Publisher : Post Hill Press
Page : 398 pages
File Size : 41,8 Mb
Release : 2019-10-01
Category : Self-Help
ISBN : 9781682617533

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"Don't You Know Who I Am?" by Ramani S. Durvasula Ph.D Pdf

“Don’t You Know Who I Am?” has become the mantra of the famous and infamous, the entitled and the insecure. It’s the tagline of the modern narcissist. Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized. They are manifestations of pathological insecurity—insecurities that are experienced at both the individual and societal level. The paradox is that we value these patterns. We venerate them through social media, mainstream media, and consumerism, and they are endemic in political, corporate, academic, and media leaders. There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes. It’s time for a wake-up call. It’s time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back.

Author : Maya Angelou
Publisher : Random House
Page : 289 pages
File Size : 53,6 Mb
Release : 2010-07-21
Category : Biography & Autobiography
ISBN : 9780307477729

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I Know Why the Caged Bird Sings by Maya Angelou Pdf

Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.

Author : Harold Bloom,Sterling Professor of Humanities Harold Bloom
Publisher : Infobase Publishing
Page : 151 pages
File Size : 42,6 Mb
Release : 2014-05-14
Category : African American authors
ISBN : 9781604131871

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Maya Angelou's I Know Why the Caged Bird Sings by Harold Bloom,Sterling Professor of Humanities Harold Bloom Pdf

Presents a collection of essays analyzing Angelou's story, I know why the caged bird sings. Also includes a chronology of events in the author's life.

Author : Anonim
Publisher : BMI Educational Services
Page : 217 pages
File Size : 50,6 Mb
Release : 2011-07
Category : Fiction
ISBN : 9781609335885

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I Know Why the Caged Bird Sings by Anonim Pdf