Kum Nye Dancing Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Kum Nye Dancing book. This book definitely worth reading, it is an incredibly well-written.
This is the third volume in the Kum Nye series, following Kum Nye Tibetan Yoga and The Joy of Being. These movements, postures and dance sequences are invigorating rather than soothing, designed to energize the body and to wake up consciousness. Step- by-step color photographs of the 75 exercises complement the accessible text.
Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health. This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.
A gentle healing system based on Tibetan medical practices, Kum Nye relieves stress, helps us to be more balanced and healthy, and increases our enjoyment of life. Part i includes theory, breathing and massage techniques, and movement exercises. Used by health professionals around the world.
Conversations with Great Teachers by Bill Smoot Pdf
In the spirit of Studs Terkel's Working, Bill Smoot interviews master teachers in fields ranging from K--12 and higher education to the arts, trades and professions, sports, and politics. The result suggests a dinner party where the most fascinating teachers in America discuss their various styles as well as what makes their work meaningful to them. What is it that passes between the best teachers and their students to make learning happen? What are the keys to teaching the joys of literature, shooting a basketball, alligator wrestling, or how to survive one's first year in the U.S. Congress? Smoot's insightful questions elicit thought-provoking reflections about teaching as a calling and its aims, frustrations, and satisfactions.
The Less Dust the More Trust by Adeline van Waning Pdf
The Less Dust, the More Trust presents the story of the author’s participation in the Shamatha Project, addressing Buddhism, shamatha mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel for her personal experiences. The current research outcomes of this unique ongoing project are reported, focusing on the effects of the various practices in attention and emotion regulation, and on health. They include groundbreaking findings of effects down to the chromosome level. The practice ‘Settling the mind in its natural state’ invites wonder: what is this natural state? Each chapter includes a guided meditation. The book is structured in a way that it can provide the reader with various threads. It can be read as an overview of the Shamatha Project, meditation and science. Additionally, it can be read as an exploration into Buddhist studies, with a focus on psychological and scientific understanding of meditation. Most importantly: the book can support a personal journey for the reader in practicing shamatha meditations, and experiencing increasing well-being.
Recently vilified as the prime dynamic driving home the breach between poor and rich nations, here the branding process is rehabilitated as a potential saviour of the economically underprivileged. Brand New Justice, now in a revised paperback edition, systematically analyses the success stories of the Top Thirteen nations, demonstrating that their wealth is based on the 'last mile' of the commercial process: buying raw materials and manufacturing cheaply in third world countries, these countries realise their lucrative profits by adding value through finishing, packaging and marketing and then selling the branded product on to the end-user at a hugely inflated price. The use of sophisticated global media techniques alongside a range of creative marketing activities are the lynchpins of this process. Applying his observations on economic history and the development and impact of global marketing, Anholt presents a cogent plan for developing nations to benefit from globalization. So long the helpless victim of capitalist trading systems, he shows that they can cross the divide and graduate from supplier nation to producer nation. Branding native produce on a global scale, making a commercial virtue out of perceived authenticity and otherness and fully capitalising on the 'last mile' benefits are key to this graduation and fundamental to forging a new global economic balance. Anholt argues with a forceful logic, but also backs his hypothesis with enticing glimpses of this process actually beginning to take place. Examining activities in India, Thailand, Russia and Africa among others, he shows the risks, challenges and pressures inherent in 'turning the tide', but above all he demonstrates the very real possibility of enlightened capitalism working as a force for good in global terms.
Ashanti Proverbs: (The Primitive Ethics of a Savage People) by Robert Sutherland Rattray Pdf
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Sukuma Labor Songs from Western Tanzania by Frank D. Gunderson Pdf
This volume is an interpretive analysis of a collection of 335 song texts treated as primary historical sources. The collection highlights the cultural practices that link music with labor in Sukuma communities in northwestern Tanzania. These linkages are evident in the music of the elephant, snake, and porcupine hunting associations that flourished in the precolonial epoch, in the nineteenth-century regional and long-distance porter associations, and in the farmer associations that have proliferated since the beginning of the twentieth century. Acting primarily as an interpretive editor, the author collaborated with several Tanzanian scholars and translators towards fine-tuning the translation of these texts into English, and gathered testimonies in order to create succinct interpretive statements about the songs.
Dance and the Formation of Norden by Karen Vedel Pdf
What is the role of dance in the formation of the geopolitical region known as the Nordic Countries or Norden? In this book a group of dance scholars from Denmark, Finland, Norway and Sweden shed light on the topic by juxtaposing material relating to theatrical, folkloric and social dancing in the 20th and 21st centuries. Contextualised in the wider cultural and political making of the region, the chapters relate dance to questions of emerging nations, canon building, local variations of global trends and democratic practices in the arts. The book is intended for an international readership with an interest in dance in all its manifestations.
Author : Hal Leonard Corp.,Jim Beloff,Liz Beloff Publisher : Hal Leonard Corporation Page : 418 pages File Size : 48,8 Mb Release : 2018-02-01 Category : Music ISBN : 9781480323490
The Daily Ukulele - Leap Year Edition by Hal Leonard Corp.,Jim Beloff,Liz Beloff Pdf
(Fake Book). This super collection features 366 more well-known songs arranged for ukulele from the 1950s through today, by artists such as Carole King, Elton John, the Bee Gees, Stevie Wonder, the Beatles, Paul Simon, Bob Dylan, Michael Jackson and others, plus favorites from movies, Broadway, Motown and more! Just like the first Daily Ukulele book, all arrangements feature melody, lyrics and ukulele chord grids in uke-friendly keys. A special "Ukulele 101" section, a chord chart, and vintage ukulele-themed photos round out the fun. Tunes include: Ain't No Sunshine * Anticipation * Bubbly * Calendar Girl * Come Monday * Falling Slowly * Hallelujah * I Got You Babe * Lean on Me * Moondance * Route 66 * Sweet Caroline * We Are the World * Y.M.C.A. and scores more! The Daily Ukulele: Leap Year Edition offers ukulele fun all year long even on February 29th!
Hailed for its lucid presentation, TSK blends reasoning and experiential inquiry to offer a unique path of transformation. A deeply exhilarating book, TSK gives readers a language to ask the questions that conventional training teaches us to ignore. Thirty-five exercises reunite philosophy with direct experience.
The ritual of firewalking can transform fear for a more productive life. Firewalkers realize the creative impact of thoughts, and break through self-imposed limits with the power of intention. (Metaphysics/Philosophy)
A Grammar of Nzadi [B865] by Thera Marie Crane,Larry M. Hyman,Simon Nsielanga Tukumu Pdf
This publication presents the first documentation of Nzadi, a Bantu language spoken by fishermen along the Kasai River in the Democratic Republic of Congo (DRC). It is the product of extensive study by the authors and participants in field methods and group study courses at the University of California, Berkeley, and consists of ten chapters covering the segmental phonology, tone system, morphology, and sentence structure, followed by appendices on the Nzadi people and history and on Proto-Bantu to Nzadi sound changes. Also included are three texts and a lexicon of over 1100 entries, including a number of fish species. Prior to this work, Nzadi had not even been mentioned in the literature, and at this time still has no entry as a language or dialect in the Ethnologue. Of particular interest in the study of Nzadi is its considerable grammatical simplification, resulting in structures quite different from those of canonical Bantu languages. Although Nzadi has lost most of the inherited agglutinative morphology, there are still recognizable class prefixes on nouns and a reflex of noun class agreement in genitive constructions. Other areas of particular interest are human/number agreement, tense-aspect-mood marking, non-subject relative clause constructions, and WH question formation. This succinct, but comprehensive grammar provides broad coverage of the phonological, grammatical and semantic properties that will be of potential interest not only to Bantuists, Africanists and those interested in this area of the DRC, but also to typologists, general linguists, and students of linguistics.
