Kundalini Yoga For The West

Author : Radha (Swami Sivananda)
Publisher : Timeless Books, U.S.
Page : 0 pages
File Size : 50,8 Mb
Release : 2011
Category : Kuṇḍalinī
ISBN : 1932018344

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Kundalini Yoga for the West by Radha (Swami Sivananda) Pdf

Kundalini Yoga is the path to freedom. Swami Radha has translated the esoteric teachings of Kundalini into a practical guide for self-investigation. This classic yogic text is a resource for personal development, with the tools for discovering our true source of knowledge and inspiration. Using reflection exercises, meditations and breathing techniques, Swami Radha takes us step by step, chakra by chakra, through an exploration of consciousness. Who am I? What is the purpose of my life? In the practice of Kundalini Yoga, you ask yourself many questions and must always be willing to investigate your answers. As you become stronger at looking for possibilities, you may accept the challenge of discovering the mystery deep within yourself, the innate power that is called Kundalini. "Kundalini Yoga for the West is one of the few books on Kundalni Yoga written by a Westerner that strikes me as being authentic. I always admired Swami Radha for being very faithful to the tradition, yet finding ways to translate that wisdom into Western terms using psychology and imagery that we are familiar with. There are not many teachers who have that capability. Kundalini Yoga for the West is an outstanding accomplishment. I love referring to it, and I always recommend it to people." - Georg Feurstein, Yoga Research and Education Center "The importance of Swami Radha's work is becoming more apparent with every passing year. This book, a wonderful achievement, is a gift to all seekers. It is significant, relevant, and timeless." - Gene Kieffer, Founder/Director of the Kundalini Research Foundation

Author : Swami Sivananda
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 1978
Category : Kunḍạlinī
ISBN : OCLC:1391722270

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Kundalini, Yoga for the West by Swami Sivananda Pdf

Author : Sivananda Radha,Radha (Swami Sivananda)
Publisher : Taylor & Francis
Page : 357 pages
File Size : 49,8 Mb
Release : 1978
Category : Kuṇḍalinī
ISBN : 0394748840

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Kundalini, Yoga for the West by Sivananda Radha,Radha (Swami Sivananda) Pdf

Author : Radha (Swami Sivananda)
Publisher : Spokane, WA ; Kootenay Bay, B.C. : Timeless Books
Page : 444 pages
File Size : 48,6 Mb
Release : 1993
Category : Health & Fitness
ISBN : UOM:39015032901798

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Kundalini Yoga for the West by Radha (Swami Sivananda) Pdf

Author : Swami Radha
Publisher : Timeless Books
Page : 0 pages
File Size : 43,9 Mb
Release : 2004
Category : Kuṇḍalinī
ISBN : 1932018050

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Kundalini Yoga for the West by Swami Radha Pdf

Kundalini Yoga is the path to freedom. Swami Radha has translated the esoteric teachings of Kundalini into a practical guide for self-investigation. This classic yogic text is a resource for personal development, with the tools for discovering our true source of knowledge and inspiration. Using reflection exercises, meditations and breathing techniques, Swami Radha takes us step by step, chakra by chakra, through an exploration of consciousness. Who am I? What is the purpose of my life? In the practice of Kundalini Yoga, you ask yourself many questions and must always be willing to investigate your answers. As you become stronger at looking for possibilities, you may accept the challenge of discovering the mystery deep within yourself, the innate power that is called Kundalini. "Kundalini Yoga for the West is one of the few books on Kundalni Yoga written by a Westerner that strikes me as being authentic. I always admired Swami Radha for being very faithful to the tradition, yet finding ways to translate that wisdom into Western terms using psychology and imagery that we are familiar with. There are not many teachers who have that capability. Kundalini Yoga for the West is an outstanding accomplishment. I love referring to it, and I always recommend it to people." - Georg Feurstein, Yoga Research and Education Center "The importance of Swami Radha's work is becoming more apparent with every passing year. This book, a wonderful achievement, is a gift to all seekers. It is significant, relevant, and timeless." - Gene Kieffer, Founder/Director of the Kundalini Research Foundation

Author : Sivananda Radha
Publisher : Shambhala Publications
Page : 356 pages
File Size : 46,6 Mb
Release : 1981-09-01
Category : Electronic
ISBN : 0877732116

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Kundalini Yoga for the West by Sivananda Radha Pdf

Author : Yogi Bhajan
Publisher : Unknown
Page : 126 pages
File Size : 45,6 Mb
Release : 2010
Category : Electronic
ISBN : 1934532371

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The Aquarian Teacher by Yogi Bhajan Pdf

Author : DR. GITA KALIPERSHAD-JETHALAL
Publisher : iUniverse
Page : 140 pages
File Size : 40,7 Mb
Release : 2015-06-24
Category : Health & Fitness
ISBN : 9781491766095

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Kundalini Yoga Massage by DR. GITA KALIPERSHAD-JETHALAL Pdf

Unleash the power within you! Dramatically improve your health! Bring purpose, enthusiasm, energy and abundance into your life! This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all human beings. Kundalini Yoga Massage embodies the philosophy and the science behind yoga and also provides practical techniques to remove physiological blockages and unlock the innate life force that lie dormant in all human beings. Author Dr. Gita Jethalal, who has more than forty years of experience in the health care field, combined with a lifetime of yoga knowledge, discusses the new and innovative seven-step massage technique that focuses on stimulating the seven chakras within the spinal column. A practical book for those who wish to improve their physical, mental and spiritual well-being, Kundalini Yoga Massage reveals the history, philosophy, and science behind yoga and focuses on integrating and unifying the science of the West with the wisdom of the East for the benefit of your health and well-being. It shows how yoga increases the flow of life force energy and assists you to deal with the stressors of modern society more efficiently and to improve all areas of your life. Since Kundalini Yoga Massage Seven Steps to Activate the Seven Chakras and Power People’s Prana is new, Dr. Gita has designed an extensive curriculum for professionals and weekend workshops for those wishing to learn the basics for their own personal use. She can be contacted at [email protected].

Author : Guru Rattana,Ann M. Maxwell
Publisher : Yoga Technology, LLC
Page : 0 pages
File Size : 43,8 Mb
Release : 1995
Category : Electronic
ISBN : 1888029056

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Introduction to Kundalini Yoga by Guru Rattana,Ann M. Maxwell Pdf

Author : Siri Datta
Publisher : Lulu.com
Page : 259 pages
File Size : 45,9 Mb
Release : 2008-08-29
Category : Electronic
ISBN : 9781409216964

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Open Your Heart with Kundalini Yoga by Siri Datta Pdf

One of the most popular books on Kundalini Yoga. Ideal for beginners, packed with the understanding of how this form of yoga works and why. Choose from many different sets, depending on your mood. Meditations for the Mind, Body and Soul. Plus a dietary and beauty section for the modern Yogini.

Author : Swami Sivananda Radha
Publisher : Unknown
Page : 0 pages
File Size : 43,5 Mb
Release : 2005
Category : Kuṇḍalinī
ISBN : 1932018069

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The Devi of Speech by Swami Sivananda Radha Pdf

The Devi of Speech collects Swami Sivananda Radha's teachings on the Divine Feminine in Kundalini Yoga. Every word and sound has power. In yoga, the holy trinity is body, mind and speech. This power, the devi of speech, is present in each chakra and is an integral part in the process of developing awareness and devotion.

Author : Ana Brett,Ravi Singh
Publisher : Unknown
Page : 427 pages
File Size : 42,8 Mb
Release : 2017-06
Category : Electronic
ISBN : 1886942919

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The Kundalini Yoga Book by Ana Brett,Ravi Singh Pdf

The Kundalini Yoga Book by master yogis ANA BRETT and RAVI SINGH is your ultimate guide to this dynamic inner and outer yoga system. Ravi and Ana share these techniques in their much loved fun, accessible and non-dogmatic style. Supercharge your life with dozens of beautifully photographed workouts to help you profit from your practice, streamlined, symmetrical, inspired, and on top of the world.The Kundalini Yoga book is designed to help you get your essential practice in no matter how busy you are. Each chapter features easy to follow instruction as well as insider information about the benefits of each exercise. Nourish yourself with food for the soul as well as cutting edge alignment tips. Draw inspiration from Ana and Ravi's candid and entertaining stories about their own path and process. In addition, the ancient and modern history of Kundalini Yoga (based on years of research) is presented..

Author : Shakti Parwah Kaur Khalsa
Publisher : Penguin
Page : 337 pages
File Size : 40,5 Mb
Release : 1998-08-01
Category : Health & Fitness
ISBN : 9780399524202

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Kundalini Yoga by Shakti Parwah Kaur Khalsa Pdf

The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body, and is surprisingly simple to learn. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.

Author : Gurucharan Singh Khalsa
Publisher : Unknown
Page : 417 pages
File Size : 42,5 Mb
Release : 2012
Category : Kuṇḍalinī
ISBN : 1934532770

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The 21 Stages of Meditation by Gurucharan Singh Khalsa Pdf

The 21 Stages of Meditation clarifies the process and outlines the steps toward your own progress in meditation. Defined by Yogi Bhajan and elucidated by Gurucharan Singh, "The 21 Stages of Meditation" is a key work in deepening your understanding and experience of meditation. Ranging from Upset and Boredom to Humility, Graceful Enlightenment and the Sage, explore these stages and the three distinct meditative journeys, which culminate in the pinnacle of contemplative awareness, the Stage 21st, also described as The Infinite Pulse. This is an essential book for those interested in deepening their process of meditation and their experience with Jappa Yoga.The teachings presented in this book have been developed with love and care and genuine reverence. Yogi Bhajan said, "Now we are entering the Age of Aquarius and we have to have the science of mind totally brought into a geometry so that you can understand this is depression, this is expression; this is what you are doing and this is what you have to do. So for that reason, we are trying to create all this work for you." Every living thing has its own time to grow from a seed to its innate maturity. May it provide a foundation for elevation and enlightenment to all who love meditation.

Author : Yogi Bhajan
Publisher : Unknown
Page : 128 pages
File Size : 45,8 Mb
Release : 2006-07-10
Category : Electronic
ISBN : 0972011064

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Kundalini Yoga for Youth & Joy by Yogi Bhajan Pdf